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Life Kit

Tired of eating leftovers? Turn your odds and ends into creative meals

11 Jun 2026

Transcription

Transcript generated automatically by AI and may contain errors.

Chapter 1: What is the main topic discussed in this episode?

0.031 - 10.283 Unknown

This is Ira Glass. On This American Life, one thing we like is a good mystery. Sometimes about really big things, but most times, the little mysteries are the best.

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10.583 - 15.609 Ira Glass

Our lost and found is currently filled with pants. I don't know what, I've never seen this happen.

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16.05 - 23.618 Unknown

Wait, this is true? This is true. Mysteries of every size, each week. This American Life, wherever you get your podcasts.

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24.439 - 35.338 Marielle

You're listening to Life Kit, from NPR. Hey, it's Marielle. When Margaret Lee was a kid, she watched her mom doing something that was a little unusual.

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35.859 - 51.385 Margaret Lee

She used to like to save takeout sauces from every restaurant. So she would have ketchup from one restaurant, barbecue sauce from another restaurant, maybe some kind of soy sauce or duck sauce from a Chinese restaurant.

51.517 - 54.305 Marielle

After she collected a bunch of them, she would mix them all together.

54.345 - 64.513 Margaret Lee

And then she would use it to make a sauce for barbecued chicken. Almost always barbecued chicken. And honestly, it was usually really good. It was...

67.177 - 85.759 Marielle

Years later, when Margaret and her sister wrote a cookbook called Perfectly Good Food, they dedicated it to their mom and the way she would rescue takeout sauces. Because this was a formative lesson for Margaret. It showed her that you don't always need a recipe to make something delicious, and you can find creative ways to use up just about any ingredient in your kitchen.

85.739 - 96.893 Margaret Lee

You have these great intentions to cook and eat the things that you're spending your money on, and especially as food costs go up, that's so frustrating. And to use it and make sure that you eat it feels very satisfying.

Chapter 2: How can you creatively use leftovers in your cooking?

96.934 - 115.037 Marielle

The latest estimate from a nonprofit called ReFed is that a quarter of all food products in the U.S. get dumped. And the residential food sector accounts for a big part of that, which means if you spend $200 a week on groceries and takeout, you might be throwing away the equivalent of $50 of food.

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115.017 - 121.345 Marielle

But also, once you get the hang of how to use more of your food, it makes the daily chore of feeding yourself easier.

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121.405 - 127.854 Margaret Lee

Food waste, in some ways, is this trendy new idea. But for many thousands of years, that was just cooking.

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128.615 - 141.632 Marielle

You just used up what you had. On this episode of LifeKit, reporter Emily Siner is going to talk about how to make creative meals out of leftovers, out of odds and ends, and anything else you usually end up throwing away. It might shift your perspective.

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158.842 - 180.107 Unknown

Every episode of It's Been a Minute, NPR's What's Happening in Culture podcast starts by asking three questions. Who? How? Why now? If the culture's asking it, we're talking about it. At NPR, we stand for your right to be curious and indulge your cultural curiosity. Follow It's Been a Minute wherever you get your podcasts, and we'll break down the zeitgeisty topics that are filling your feed.

182.332 - 205.477 Marielle

A lot of us have basically a mini beauty product store in our bathrooms. And it's easy to feel like if you don't use the right serums, creams, acids, and toners, you're somehow doomed to having bad skin. But do you really need all those products? LifeKit made a special newsletter series to help you figure out your skincare goals and what you actually need.

206.058 - 211.444 Marielle

Sign up at npr.org slash skincare or find the link in the description for this episode.

216.065 - 232.74 Emily Siner

It's a typical Tuesday night in my kitchen. I open the fridge before dinner and, ugh, they're the remains of yesterday's takeout. A half-eaten rotisserie chicken still on the bone, a couple of raw vegetables, and I usually end up saying something like this. Oh, there's nothing in the fridge. I don't know what to make.

232.923 - 243.056 Emily Siner

But cookbook author and chef Margaret Lee has a different outlook on my sad Tuesday night fridge. To her, these odds and ends from previous meals aren't the roadblock to dinner.

Chapter 3: What are some practical tips for reducing food waste?

597.42 - 611.905 Margaret Lee

I stick it into the freezer. And then eventually I just put it all in a blender with some yogurt and some juice and I make a smoothie. And then the smoothie is delicious for all ages, even if it's made up of all the things that have been rejected in the past.

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611.885 - 620.314 Emily Siner

Margaret also labels an entire section of her fridge for the odds and ends of ingredients. She calls it the eat-me-first box.

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620.334 - 640.677 Margaret Lee

For example, you want a lemon for your cocktail and you cut open a lemon and then you open your fridge and you realize you already had a lemon open. And I will often find like three more lemons in the back of my fridge. I feel like you're looking in my fridge right now. I'm staring at your fridge and finding all your secrets.

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640.657 - 660.319 Emily Siner

She assures me this is nothing to be ashamed of. But having an eat-me-first box or even an eat-me-first zone of your fridge can help. It makes it easy to see the half-cut lemons and the open container of coconut milk and the apple that's getting a little wrinkly but still isn't quite ready to retire to the smoothie bag. That's an organizational tool that I feel helps for everybody.

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660.755 - 668.406 Emily Siner

In Tamar's fridge, her organizational tool is making sure everything is stored in her own containers. It becomes kind of a psychological trick.

668.426 - 679.361 Tamar Adler

Last night I served olives at this party, and I had gotten them in like a plastic kind of clamshell thing from the olive lady, but I put them in a mason jar before I put them away.

679.982 - 693.006 Emily Siner

Tonight, she says, she'll be more likely to reach for her own jar than a plastic container that screams leftovers. Coming up, I put our chefs to the test with the ingredients that have stumped me in the past.

704.157 - 726.756 Unknown

Each story you hear on Planet Money starts with a question. What happens if we refund tariffs? Why are groceries so expensive? At NPR, we stand for your right to be curious because the forces shaping our world can be hard to see. Follow NPR's Planet Money wherever you get your podcasts and start seeing how the economy really works.

727.782 - 746.081 Emily Siner

I decide to put Tamara Adler and Margaret Lee to the test. I mean, it's not often I get to ask professional chefs for personalized food advice. So I bring a list of ingredients that I have personally thrown out many times because they've stumped me. One thing is tomato paste. So if I have a recipe with tomato paste, I buy it.

Chapter 4: How can you repurpose odds and ends into new meals?

1137.862 - 1147.18 Marielle

Our production team also includes Andy Tegel and Claire Marie Schneider. Engineering support comes from Sina Lofredo. I'm Mariel Segarra. Thanks for listening.

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1156.998 - 1180.187 Unknown

On June 11th, the globe's biggest sporting event comes to North America, the FIFA World Cup. The Super Bowl, you might say, averages something over 100 million live viewers, but the World Cup final, I think like five times that much. The favorites, the underdogs, and the Americanization of the world's game. Listen now to the Sunday story from the Up First podcast on the NPR app.

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