LifeBlood: We talked about health for life, what it takes to make real and sustainable change, thinking about physical health as a byproduct of overall health, and the need to address your entire self in service of fitness, with Christian Elliot, health, wellness, fitness and life coach, and the CEO of True Whole Human. Listen to learn the necessity of being a lifelong learner! You can learn more about Christian at TrueWholeHuman.com, Facebook, Instagram and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review wherever you listen and subscribe as well. You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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