LifeBlood: We talked about the value of a prison workout, the life-changing event of being incarcerated and committing to fitness, helping remove the stigma of being an ex-con, helping others, and what the future holds, with Coss Marte, Founder and CEO of CONBODY and CONBUD. Listen to learn why you’ve gotta ask for what you want! You can learn more about Coss at ConBody.com, Facebook, Twitter, Instagram, YouTube and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected]. Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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