LifeBlood: We talked about how to get healthy, and stay healthy, the importance of core strength, why it’s so important to have a plan for your fitness and diet, and the value of consistency, with Kari Pearce, Fittest Woman in America, and creator of PowerAbs and PHIIT. Listen to learn why it’s important to find what works for you! You can learn more about Kari at PowerAbs.Shop, Facebook, Instagram, and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected]. Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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