LifeBlood
Episodes
2306: Transparency and Expectations with Matt Ebert
19 Mar 2025
Contributed by Lukas
LifeBlood: We talked about the necessity of transparency and expectations in building a business, how to grow a startup to hundreds of locations and t...
2305: Your Next Level with Christian Ray Flores
17 Mar 2025
Contributed by Lukas
LifeBlood: We talked about finding your next level, overcoming past traumas, how you’re special but not unique, how to become antifragile, and how t...
2304: Sunday Service: Finding Strength in Uncertainty
16 Mar 2025
Contributed by Lukas
We all face moments of uncertainty, fear, and suffering. But what if surrendering to God’s plan is the key to peace? In this message, we dive into J...
2303: How to Have a Great Day Though Cognitive Priming
14 Mar 2025
Contributed by Lukas
If you could make one simple shift to your morning routine that would dramatically increase your chances of having a great day, would you do it? Ge...
2302: Love your Body with Cassandra Juniphant
12 Mar 2025
Contributed by Lukas
LifeBlood: We talked about how to connect with and love your body, why self-care is a professional development opportunity, why and how so many of u...
2301: Improving the Patient Journey with David Dyke
10 Mar 2025
Contributed by Lukas
LifeBlood: We talked about improving the patient journey when it comes to healthcare, how tech is helping to bring about big changes but how big cha...
2300: Sunday Service: R&R
09 Mar 2025
Contributed by Lukas
Is self-care important? Should you be taking time off, or just keep working? What do the world’s major religions and philosophers have to say about ...
2299: 5 Things: FAFO Edition
08 Mar 2025
Contributed by Lukas
What does it mean to fu@# around and find out? There’s plenty of fu@#ing around going on these days, and not enough finding out. Well, in this it...
2298: Whole Brain Thinking with Lawrence Armstrong
06 Mar 2025
Contributed by Lukas
LifeBlood: We talked about whole brain thinking, what qualities make for a world-class architect, the throughlines between art and engineering and how...
2297: Becoming a Leader with Christian Muntean
05 Mar 2025
Contributed by Lukas
LifeBlood: We talked about becoming a leader, how and why it’s way more than title or position, becoming a force multiplier and person of impact v...
2296: Maximizing Credit Card Points with Spencer Howard
03 Mar 2025
Contributed by Lukas
LifeBlood: We talked about maximizing credit card points, setting proper expectations, the minimum amount of money you need to spend to make the pro...
2295: How to Become Undeniable
02 Mar 2025
Contributed by Lukas
What does it mean to be so good they can’t ignore you, and more importantly, how do you do it? Have you ever felt unstoppable and or undeniable? How...
2294: What Would You Say You Do Here?
01 Mar 2025
Contributed by Lukas
Is it wrong, inappropriate, or offensive to ask an employee what they’ve been up to at work? Have you ever been a part of an organization marred by ...
2293: Embracing Rugged Individualism
28 Feb 2025
Contributed by Lukas
Do Americans still embody the principle of rugged individualism? Is there still a reverence and appreciation for our personal liberties, or would we g...
2292: The Healthy Use of GLP-1 Drugs with Dr. Michael Koehler
26 Feb 2025
Contributed by Lukas
LifeBlood: We talked about the in’s and out’s of GLP-1 weight loss drugs like Ozempic and Wegovy, who they’re a good fit for, the things you h...
2291: Regaining Peak Performance with Dr. Tracy Gapin
24 Feb 2025
Contributed by Lukas
LifeBlood: We talked about peak performance, regaining it as we age, the realities of American obesity, toxins and lifestyle risk, why it’s never to...
2290: When it's OK for Governments to Lie
20 Feb 2025
Contributed by Lukas
When is ok for governments to lie (or mislead) to the citizens? If it is ok, when is it ok, and for how long? What do great thinkers, philosophers, an...
2289: Social Wellness with Jonathan Leary
19 Feb 2025
Contributed by Lukas
LifeBlood: We talked about social wellness, what it is and why it exists, combatting the reality that alcohol is a part of many adult social activitie...
2288: Making it Happen with Chris Meade
17 Feb 2025
Contributed by Lukas
LifeBlood: We talked about making it happen as an entrepreneur regardless of your circumstances, what it’s like to create a new sport, finding that ...
2287: 5 Things: Betrayal Edition
15 Feb 2025
Contributed by Lukas
Why are so many of us overweight? Why are the majority of our kids behind in math and reading? Why are so many of us on medication? Where has all our ...
2286: How to Control Your Thoughts with Shai Tubali
12 Feb 2025
Contributed by Lukas
LifeBlood: We talked about how to control your thoughts, what consciousness is and why it’s important, liberating yourself from negative thinking an...
2285: The Business of Water Wells with Jack Clark
10 Feb 2025
Contributed by Lukas
LifeBlood: We talked about the business of water wells, a breakdown of the industry itself, where opportunities exist and why, and how to get into the...
2284: Sunday Service: Land Acknowledgments
09 Feb 2025
Contributed by Lukas
What do our major religions and best thinkers have to say about land acknowledgments? What do you think about them? On today’s Sunday Service, ...
2283: Paying Their Fair Share
06 Feb 2025
Contributed by Lukas
Are the richest among us paying their fair share when it comes to taxes? Depending on the politician you’re listening to, you’ll get a very differ...
2282: Keys to a Soulful Marriage with Dr. Rachel Glik
05 Feb 2025
Contributed by Lukas
LifeBlood: We talked about how to have a soulful marriage, what that means, how to combine spirituality and counseling, tapping into ancient wisdom ...
2281: Managing Expectations with Rhiannon Albert
03 Feb 2025
Contributed by Lukas
LifeBlood: We talked about the necessity of managing expectations within organizations, why so many companies fail to do this and the consequences, th...
2280: Sunday Service: Repentance
02 Feb 2025
Contributed by Lukas
If we don’t sin a little bit, did Jesus die for nothing? What does Christianity and other major religions have to say about sin, repentance, and for...
2279: 5 Things: Influence Edtion
01 Feb 2025
Contributed by Lukas
Why do humans do things? What’s our motivation…our main drivers? Can small things have outsized impacts? Are we all wired the same, and what role ...
2278: RTO Realities
30 Jan 2025
Contributed by Lukas
RTO (return to office) has been a hot topic and there are a lot of variables to consider before you decide if it’s a good or bad thing. Some of thos...
2277: How to Regulate Emotions Anna Runkle
29 Jan 2025
Contributed by Lukas
LifeBlood: We talked about the importance and challenge of regulating your emotions, healing from childhood trauma, the power of writing about your fe...
2276: Visionary Leadership with Tom Ulbrich
27 Jan 2025
Contributed by Lukas
LifeBlood: We talked about visionary leadership, blending for-profit and nonprofit philosophies, how social work and capitalism can work hand-in-hand,...
2275: 5 Things: New Books Edition
25 Jan 2025
Contributed by Lukas
What’s a book you’d love to see written? Is there a celebrity or public figure you’d love to learn more about? Well, in this iteration of 5 thin...
2275: Pardon Me: Take Two
24 Jan 2025
Contributed by Lukas
Joe Biden pardoned his son, and that was a controversial thing. On his final day in office, he pardoned several others including more of his family. ...
2274: The Benefits of Breathwork with Samantha Skelly
22 Jan 2025
Contributed by Lukas
LifeBlood: We talked about the benefits of breathwork, what it is and what it does, how and when to do it and why, regulating your nervous system, and...
2273: Psychedelics and Mental Health with Doug Drysdale
21 Jan 2025
Contributed by Lukas
LifeBlood: We talked about psychedelics and mental health, the current state of depression and anxiety in the United States, the challenges in bringin...
2272: I've Been to the Mountaintop
20 Jan 2025
Contributed by Lukas
On April 3rd, 1968, MLK delivered his final public address. How was he so successful at making change, and what would he think about the United Stat...
2271: Sunday Service: The Promised Land
19 Jan 2025
Contributed by Lukas
Is the promised land real, or make believe? Is it closer or further away than ever? Why has it been talked about consistently across time and cultures...
2270: 5 Things: Fruit Fly Edition
18 Jan 2025
Contributed by Lukas
Ever wonder where fruit flies come from? How do they know where and when to show up? Well, in this iteration of 5 things, George G goes in on five oth...
22: What Are You Waiting For?
17 Jan 2025
Contributed by Lukas
What are you waiting for? There’s something that you’ve been thinking about, and probably planning for, for quite some time; why aren’t you taki...
2268: Start Getting Results with Jessica Kriegel
15 Jan 2025
Contributed by Lukas
LifeBlood: We talked about how to start getting results, what it takes to shift culture and sustain a great one, the role beliefs play in success, why...
2267: Breaking the Caste System with Dr. Abraham George
13 Jan 2025
Contributed by Lukas
LifeBlood: We talked about breaking the caste system through education, addressing generational poverty, answering the question of nature versus nurtu...
2266: Sunday Service: A Sacrifice is Required
12 Jan 2025
Contributed by Lukas
How do we make sense of horrible situations? How do we reconcile cover ups like the recent grooming gang controversy in England? Yes, a sacrifice is o...
2265: 5 Things: Presidential Medal of Freedom Edition
11 Jan 2025
Contributed by Lukas
Who could possibly complain about the Presidential Medal of Freedom? Well, in this iteration of 5 things, George G goes in on the most recent recipien...
2264: How to Live an Actual Life
09 Jan 2025
Contributed by Lukas
Do you want to live your life on your terms, or someone else's? No doubt, you'd prefer your own, but it’s not clear or obvious how to do it. Georg...
2263: Overcoming Self Doubt with Anne Marie Anderson
08 Jan 2025
Contributed by Lukas
We talked about overcoming self-doubt, the importance of taking calculated risks, getting past our fear of staying the same, and why our inner-critics...
2262: Clarity and Consistency with Moshe Popack
06 Jan 2025
Contributed by Lukas
LifeBlood: We talked about finding clarity and consistency, how to find success in business and life, the necessity of vision for leaders, and how to ...
2261: Creating Human Connection with Christian Jack
30 Dec 2024
Contributed by Lukas
LifeBlood: We talked about creating human connection, why success in sales demands a lot more than product knowledge, how to avoid commission breath, ...
2260: Owning your Medical Records with Bo Holland
23 Dec 2024
Contributed by Lukas
LifeBlood: We talked about owning your medical records and health information, the barriers that stood in the way of this and what changed, the value ...
2259: Do Better with Steven Montgomery
18 Dec 2024
Contributed by Lukas
LifeBlood: We talked about how to do better, the challenges of entrepreneurship and the power of owning a franchise, why a commitment to excellence ma...
2258: The Simple Life with Dorothy Louise Beasley
16 Dec 2024
Contributed by Lukas
LifeBlood: We talked about living the simple life, why a simple life isn’t an easy one, what it’s like to grow up and raise a family on a ranch, t...
2257: Improving Gut Health with Dimple Jangda
11 Dec 2024
Contributed by Lukas
LifeBlood: We talked about improving gut health, how it’s possible that we're the most advanced as we’ve ever been and also the sickest, the three...
2256: Finding Peace of Mind with Max Schneider
09 Dec 2024
Contributed by Lukas
We talked about finding peace of mind, why humans aren’t conditioned for modern living, the role mindfulness can play in mental health and success, ...
2255: Pardon Me
06 Dec 2024
Contributed by Lukas
Pardon me, pardon you, pardon my son. What should we make of Joe Biden pardoning his son, Hunter Biden? What’s the difference between a pardon and a...
2254: How to Avoid Burnout with Esin Pinarli
04 Dec 2024
Contributed by Lukas
LifeBlood: We talked about how to avoid burnout, the scientific explanation for how and why we hit the wall, specific instructions for living a balanc...
2253: Breaking Free with Judah Taub
02 Dec 2024
Contributed by Lukas
LifeBlood: We talked about breaking free from seemingly impossible situations, how applying this type of thinking can lead to success in your business...
2252: 5 Things: Control Edition
29 Nov 2024
Contributed by Lukas
I’m not sure who needs to hear this…maybe you, maybe not, maybe you know someone. Either way, I’m confident you’ll get something out of this, ...
2252: High Functioning Teams with Michel Falcon
27 Nov 2024
Contributed by Lukas
LifeBlood: We talked about creating high functioning teams, the business case for putting people first and paying them accordingly, the necessity of d...
2250: How to Save Your Marriage with Dennis Crosby
25 Nov 2024
Contributed by Lukas
LifeBlood: We talked about how to save your marriage even when you think it could be too late, why so many men struggle today, the importance of prior...
2249: Strange Bedfellows
22 Nov 2024
Contributed by Lukas
From the outside, Roger Federer and Rafa Nadal are strange bedfellows, but they’ve developed an incredible relationship. When done right, bringing r...
2248: Taking Ownership of Your Health with Ella Davar
20 Nov 2024
Contributed by Lukas
LifeBlood: We talked about taking ownership of your health, the factors that are leading to an unhealthy population, what to do when you’ve got too ...
2247: The Future of Coliving with Grant Shipman
18 Nov 2024
Contributed by Lukas
LifeBlood: We talked about coliving, when it works and when it doesn’t, how it works for tenants and investors, the biggest challenges and why proje...
2246: Sunday Service: Thinking Critically
17 Nov 2024
Contributed by Lukas
Thinking critically is a skill that’s never been more important to have. It makes sense to train our brains in the same way we train our bodies, but...
2245: Everything is Nothing
15 Nov 2024
Contributed by Lukas
Do you ever feel like you’re just going through the motions, like nothing is everything, or everything is nothing? Life is the sum of the interactio...
2244: The Story of Your Life with Rand Selig
13 Nov 2024
Contributed by Lukas
LifeBlood: We talked about becoming the author of the story of your life, knowing when enough is enough, mustering the courage to take risks, becoming...
2243: A Little Bit More with Jenna Dillon
11 Nov 2024
Contributed by Lukas
LifeBlood: We talked about how to get a little bit more even if you’re a high performer, how and why to slow down and access your intuition, getting...
2242: Sunday Service: The Power of Giving
10 Nov 2024
Contributed by Lukas
The power of giving is undeniable and celebrated by all major religions. Every year, countless Americans volunteer to help with elections, child welfa...
2241: Overcoming Our Impulses
08 Nov 2024
Contributed by Lukas
Are you in control of your impulses, or are they in control of you? You can answer that question by looking at your bank account, or your waste line. ...
2240: Overcoming Dysregulation with Allie Stark
07 Nov 2024
Contributed by Lukas
LifeBlood: We talked about overcoming emotional dysregulation, why you may need to unlearn a lot of what you know and how to do it, the process of che...
2239: The Election
06 Nov 2024
Contributed by Lukas
Did your team win or lose? Did the election go as you hoped and expected? How are you feeling about the future of the Country? George G talk...
2238: Better Healthcare Accessibility with Cheryl Dalton-Norman
04 Nov 2024
Contributed by Lukas
LifeBlood: We talked about creating better healthcare accessibility and outcomes, how complexity plus illness plus anxiety creates frustration and wha...
2237: Sunday Service: End Times
03 Nov 2024
Contributed by Lukas
Are we in the end times, or does it just feel like things are bad when they’re the same as they’ve always been. What do the major religions of the...
2236: Are You Wasting Time?
01 Nov 2024
Contributed by Lukas
Are you wasting time? It’s easy to get caught up going through the motions of our lives. It’s also easy to let time slip by, and to find ourselves...
2235: Good Sugar vs Bad Sugar with Dr. John Lewis
30 Oct 2024
Contributed by Lukas
LifeBlood: We talked about good sugar vs bad sugar, how not all sugar is created equally or affects our bodies the same, the benefits of polysaccharid...
2234: Know Your Numbers with Nolan Bradbury
28 Oct 2024
Contributed by Lukas
LifeBlood: We talked about the value in knowing your numbers as an entrepreneur, which financials to track and focus on, why it’s difficult for foun...
2233: What I've Learned: 46 Years
26 Oct 2024
Contributed by Lukas
Each year around my birthday, I’ve gotten in the habit of reflecting on what (if anything) I’ve learned over the past year. Here’s what I’ve c...
2232: Making Change Through Prospect Theory
25 Oct 2024
Contributed by Lukas
Why is making change in our lives so hard? If you’ve ever struggled to lose weight, stick to a budget, or restart your exercise routine you know wha...
2231: Improving Your Thinking Skills with Judah Taub
23 Oct 2024
Contributed by Lukas
LifeBlood: We talked about improving our thinking skills, how humans can learn from computers and AI, the problem of local maximums and overcoming the...
2230: The Future of Accounting with Dave Hartley
21 Oct 2024
Contributed by Lukas
LifeBlood: We talked about the future of accounting, how to appeal to younger generations, using technology to increase value and impact, the differen...
2229: Principles of Self Management
17 Oct 2024
Contributed by Lukas
Are you an effective self-manager? Being a self-manager means taking responsibility for every aspect of your life, including your time, activity, thin...
2228: Disaster Readiness with Patrick Hardy
16 Oct 2024
Contributed by Lukas
LifeBlood: We talked about disaster readiness, accepting and embracing the reality that you’re on your own in a disaster, the first step in prepping...
2227: How to Pay for a Lawyer with Dan Garrison
14 Oct 2024
Contributed by Lukas
LifeBlood: We talked about how to pay for a lawyer, how to remove the barrier of not being able to afford hiring an attorney, the demographics of who ...
2226: Becoming a Resilient Person
11 Oct 2024
Contributed by Lukas
A resilient person can better handle all the adversity life throws at them. We all experience hardship, the question is, how well do we bounce back fr...
2225: Understanding Psilocybin with Neil Markey
09 Oct 2024
Contributed by Lukas
LifeBlood: We talked about the benefits of psilocybin, what it is and does, who it benefits, what it replaces and what it doesn’t, how perceptions a...
2224: Brand and Talent Management with Shawn Anthony
07 Oct 2024
Contributed by Lukas
LifeBlood: We talked about brand and talent management, the differences between the two, how to stand out in a crowded marketplace, the power of podca...
2224: Sunday Service: What Would Jesus Do
06 Oct 2024
Contributed by Lukas
What would Jesus do? Do you remember those bracelets? What did you think of them at the time versus today? It’s one thing to have core values and qu...
2223: How to Be Yourself
04 Oct 2024
Contributed by Lukas
Do you know how to be yourself? Shouldn’t that be an easy and obvious thing? But the reality is, too few of us truly do, and there are a lot of comp...
2222: Numerology with Sue Frederick
02 Oct 2024
Contributed by Lukas
LifeBlood: We talked about numerology, what it is, where it came from, how it applies to our lives today, how it can help us to find our purpose, and ...
2221: Farmland Investing with Ian Murphy
30 Sep 2024
Contributed by Lukas
LifeBlood: We talked about farmland investing, regenerative versus traditional farming, the danger of monocrop agriculture, the process of moving from...
2220: Sunday Service: Fill Your Cup
29 Sep 2024
Contributed by Lukas
Today, there are endless choices on how to fill your cup. Abundance is a double-edged sword that makes it even more important to be thoughtful about t...
2219: Making Your Next Best Move
27 Sep 2024
Contributed by Lukas
What’s your next best move? Do you know which of your daily activities bring you the best results? Using the Pareto Principle (80/20 rule) can help ...
2218: The Startup Lifecycle with Greg Shepard
25 Sep 2024
Contributed by Lukas
LifeBlood: We talked about the startup lifecycle, why some founders succeed while most fail, the stages of entrepreneurship where most of the struggle...
2217: Emotional Healing with Mugdha D. Singhvi
23 Sep 2024
Contributed by Lukas
LifeBlood: We talked about emotional healing, how to get to the root cause of your problems and finally move past them, the three-step process to find...
2216: Sunday Service: It's All In Your Head
22 Sep 2024
Contributed by Lukas
Have you ever thought that it’s all in your head? That we can get ourselves so twisted up, and stressed out over things we don’t have any control ...
2215: Regulated Garbage: The Problem with Processed Foods
20 Sep 2024
Contributed by Lukas
Are processed foods to blame for sickness in America? Are the rising costs of our healthcare resulting in better outcomes? What explains the current t...
2214: It's Not About You with Matt Dawson
18 Sep 2024
Contributed by Lukas
LifeBlood: We talked about why it’s not about you, pursuing our full potential in service of having a positive impact on the lives of others, the di...
2213: Grant Writing with Stormi Banks
16 Sep 2024
Contributed by Lukas
LifeBlood: We talked about grant writing, what grants are, the types of businesses that are eligible, the application process, how to prepare, and how...
2212: Sunday Service: Practicing Temperance
15 Sep 2024
Contributed by Lukas
How are you doing with moderation and temperance? In today’s world, it’s easy to let things like diet, exercise, and screen time fall out of balan...
2211: Joy and Greatness: Political Slogans
13 Sep 2024
Contributed by Lukas
How do you think and feel about political slogans and campaign promises? Do you like the focus on narrative and feelings, or would you prefer more sub...
2210: How to Enjoy Your Work with Jason Silver
11 Sep 2024
Contributed by Lukas
LifeBlood: We talked about how to enjoy your work regardless of what you do, what you need to stop doing in order to get what you want from your work,...
2209: Raising Resilient Kids with Jeff Nelligan
09 Sep 2024
Contributed by Lukas
LifeBlood: We talked about raising resilient kids, the challenges facing young people today, what it means to be resilient and how to ingrain it in yo...