LITerally
Episodes
Why Social Feels Harder Right Now (and How to Shift It) (Close-Up with Lacey)
06 May 2026
Contributed by Lukas
In this solo episode, I break down why social might feel heavier right now and more importantly, how to respond. We have to be willing to treat social...
You Can't Fast Forward the Basics (Session 3 with Sari)
29 Apr 2026
Contributed by Lukas
In this session, Sari and I talk about what shifts when clarity increases and why so much of growth is about committing to the basics instead of tryin...
Priorities, Perspective, and the Bigger Picture (Session 2 with Sari)
22 Apr 2026
Contributed by Lukas
There's something powerful about the beginning of coaching, especially when you let yourself get it all out. In this session, Sari and I start by clea...
Separating Your Marketing From Your Work (Session 1 with Sari)
15 Apr 2026
Contributed by Lukas
This session is such an important reminder that knowing your work and struggling with your message are two very different things. So many brilliant bu...
Meet Our Season 13 Coachee (Introduction with Sari)
15 Apr 2026
Contributed by Lukas
In this introduction episode, you get to meet our newest podcast coachee, Sari. From the very beginning of our conversation, she brings so much honest...
Profit, Support, and A Big Business (Wrap Up Session with Molly)
11 Mar 2026
Contributed by Lukas
In this session with Molly, we are talking all about what her experience on the podcast was like as well as the lessons and breakthroughs she had duri...
Intentionality, Profit, and Planning (Session 18 with Molly)
04 Mar 2026
Contributed by Lukas
This session starts with celebrating a huge goal Molly achieved that you're definitely going to want to hear more about. We then get into intentionali...
Team Sh*t (Close-Up with Lacey)
25 Feb 2026
Contributed by Lukas
At a certain point in business, team and leadership become most of the game and navigating that well takes a level of emotional intelligence we don't ...
Leading at the Level of the Business You Have (Session 16 with Molly)
18 Feb 2026
Contributed by Lukas
This session is such a real look at how decision fatigue sneaks in as businesses grow especially when you're still operating like you're at $5k months...
Container Setting & Client Results (Close-Up with Lacey)
11 Feb 2026
Contributed by Lukas
A thread we keep coming back to this season is container setting. Meaning, how we design our offers, how we know if it's working, how we support resul...
Making It Easier for You and Your Clients (Session 15 with Molly)
04 Feb 2026
Contributed by Lukas
This session is a look at what it actually means to lead a launch, read the room, and adjust in real time. Molly and I talk about taking a break mid-l...
Discernment, Sales Calls, and Telling the Truth (Session 14 with Molly)
28 Jan 2026
Contributed by Lukas
This session is a beautiful example of what real discernment in business looks like. Whether that's knowing when something needs to be processed or wh...
Letting It Be Good (Session 13 with Molly)
21 Jan 2026
Contributed by Lukas
This session is such a real look at the push and pull of being a working mom, and a successful business owner (who sometimes forgets she is). Molly an...
The Embodiment of Success (Close-Up with Lacey)
14 Jan 2026
Contributed by Lukas
Successful women have this tendency to forget they're successful all the time. And in this solo episode, I dive into one of the most common patterns I...
Momentum, Hypervigilance, and the Truth About Growth (Session 12 with Molly)
07 Jan 2026
Contributed by Lukas
In this episode, Molly and I talk about how easy it is to forget how well things are actually going, even with irrefutable evidence of it, and how gro...
Grief, Loss, and Goals (Session 11 with Molly)
31 Dec 2025
Contributed by Lukas
This episode is a raw and honest look at what it means to run your business and lead your team during hard seasons. Molly and I talk about what happen...
The Realities (and Rewards) of Running a Bigger Business (Session 10 with Molly)
24 Dec 2025
Contributed by Lukas
This session is such a grounded look at the realities of running and scaling a bigger business. Whether that's the team dynamics, the behind-the-scene...
Growing Your Capacity to Scale Your Business (Close-Up with Lacey)
17 Dec 2025
Contributed by Lukas
Scaling isn't just about strategy, it's about capacity. Yet, I find our industry is often missing so much nuance when it comes to the conversation aro...
Capacity, Results & Having it all (Session 9 with Molly)
10 Dec 2025
Contributed by Lukas
This session starts with a big celebration, and also some big emotions. Molly and I also dig into capacity, safety, and scaling. We talk about the emo...
Launch Strategy, Real Life, and Holding it All (Session 8 with Molly)
03 Dec 2025
Contributed by Lukas
This session is a little shorter, but very powerful. Molly and I start with some real conversation about family and the way life inevitably impacts bu...
Nervous System Resilience and the "Can't Lose" Mindset (Session 7 with Molly)
26 Nov 2025
Contributed by Lukas
Molly has had some very difficult personal circumstances occur since our last call and we start by naming and witnessing them and then deciding WTAF t...
The Both/And of Business (Close-Up with Lacey)
19 Nov 2025
Contributed by Lukas
Business isn't black and white no matter how much we want it to be. It's full of nuance, paradox, and both/and moments. In this solo episode, I dig in...
Change, Trust, and ManyChat (Session 6 with Molly)
12 Nov 2025
Contributed by Lukas
This session with Molly starts with processing all of the change she's feeling and what it looks like to intentionally coach someone through the quest...
Late Webinars, Best Practices, and Doing What Works for You (Session 5 with Molly)
05 Nov 2025
Contributed by Lukas
This session is such a great reminder that business is rarely black and white, but is actually full of nuance and "both/and" moments. From politics to...
Priorities and Politics (Session 4 with Molly)
29 Oct 2025
Contributed by Lukas
This session takes us into the complexities of running a business while holding everything else life throws at us. From needing an income runway, to o...
Building a Business That Bends Around You- Not the Other Way Around (Close-Up with Lacey)
22 Oct 2025
Contributed by Lukas
Too often we're told there's a "right" way to build a business, or a "right" version of ourselves we have to become in order to succeed. But the truth...
A Strategic Take on "Light Launching" (Session 3 with Molly)
15 Oct 2025
Contributed by Lukas
This session is about the moments where it feels like things have hit a wall... whether that's with team, with sales, or launches, and what happens wh...
What If the Problem Isn't Actually You? (Session 2 with Molly)
08 Oct 2025
Contributed by Lukas
This is an episode that is equal parts validating and practical. We go deep into the patterns that so many high-achieving women carry like hypervigila...
A Sold Out Offer & Sales Page Specifics (Session 1 with Molly)
01 Oct 2025
Contributed by Lukas
I'm going to be honest, this is a unique session to start a season. And as you get to know the joy and vulnerability that Molly brings to everything, ...
Meet Our Season 12 Coachee (Introduction with Molly)
01 Oct 2025
Contributed by Lukas
We're kicking off Season 12 with a powerful introduction to our new coachee, Molly! In this intro episode, you'll get to know who Molly is, both in he...
I Truly Feel Successful (Wrap Up Session with Jackie)
20 Aug 2025
Contributed by Lukas
In this final wrap up with Jackie, we are talking all about what her experience on the podcast was like as well as the lessons and breakthroughs she h...
What's the Point? (Session 18 with Jackie)
13 Aug 2025
Contributed by Lukas
In this final coaching session with Jackie, we dive into what the actual point is of anything we're doing... whether that's email strategy, organic so...
"What Don't I Know Yet?" (Session 17 with Jackie)
06 Aug 2025
Contributed by Lukas
In this episode, we dive into the nuance most people miss when they look at data. Jackie is seeing strong conversions, but we go beneath the surface t...
Should Jackie Fire Me? (Session 16 with Jackie)
30 Jul 2025
Contributed by Lukas
This episode starts with the shift that happened after our last session, and a look at what happens when the business starts talking back to tell us i...
Having It All vs. Being It All (Close-Up with Lacey)
23 Jul 2025
Contributed by Lukas
This episode is a little love letter from my heart to yours. It's for every one of us high-achieving women who's hit the goal, checked the box, crosse...
Data, Directness, and the Power of a Pivot (Session 15 with Jackie)
16 Jul 2025
Contributed by Lukas
This episode is a powerful reminder that business success is rarely about one big move, but is almost always about the small shifts in attention, data...
Good Client Conditioning, Slow Seasons, and Business Triggers (Session 14 with Jackie)
09 Jul 2025
Contributed by Lukas
What happens when you know the lesson… but you're still in it? In this episode, Jackie shows us what true integration look like. The kind where your...
Serving Well Without Losing Yourself (Close-Up with Lacey)
02 Jul 2025
Contributed by Lukas
We talk a lot about delivering in business (though probably still not enough). We know the game of giving more value, being of service, and overdeli...
Trusting Others (Session 13 with Jackie)
25 Jun 2025
Contributed by Lukas
We all know trust matters in business. But it's usually framed as self-trust... trust yourself, back yourself, show up confidently. And while that's t...
The Scaling Strategy You're Probably Avoiding (Session 12 with Jackie)
18 Jun 2025
Contributed by Lukas
There's a version of scaling that doesn't require self-sacrifice. In this episode, Jackie shares how stepping out of the wrong roles, especially opera...
The Leadership No One Talks About Behind Group Programs (Session 11 with Jackie)
11 Jun 2025
Contributed by Lukas
There's a lot of talk in this industry about scaling with ease, but what often gets left out is the real leadership behind it that is required to run ...
The Truth About Time, Money, and What it Really Takes to Grow (Session 10 with Jackie)
04 Jun 2025
Contributed by Lukas
This episode is all about the decisions we don't always talk about... the tradeoffs, the timing, and the roles we play that either move us forward or ...
The Lies the Coaching Industry Tells About Scaling (and What Actually Works) (Close-Up with Lacey)
28 May 2025
Contributed by Lukas
The coaching industry loves a simplified narrative about scaling: "Hire more support." "Build a funnel." "Go passive." "Detach." But if you've ever tr...
The Strategy You Forgot You Were Using (Session 9 with Jackie)
21 May 2025
Contributed by Lukas
This episode is a deep dive into the pressure so many entrepreneurs feel to "do it all" and the quiet tradeoffs that come with that mindset. Jackie an...
It's Not Sabotage, It's Protection (Session 8 with Jackie)
14 May 2025
Contributed by Lukas
This episode is a powerful one because it hits on something so many high-achieving women feel, but don't always name. Jackie opens up about what's rea...
The Power of Steady (Session 7 with Jackie)
07 May 2025
Contributed by Lukas
We didn't record a full session this week, but the 20 minutes we did capture? It is so incredibly important. Jackie's wrapping her launch, enrolling m...
When Scaling Feels Like Too Much and Not Enough (Close-Up with Lacey)
30 Apr 2025
Contributed by Lukas
What if the thing holding you back wasn't strategy, mindset, or execution, but the silent tug-of-war between being "too much" and "not enough"? This s...
The One Where Jackie Cries (Session 6 with Jackie)
23 Apr 2025
Contributed by Lukas
Sometimes, the most powerful breakthroughs don't come with perfect words or big realizations. They come with tears. The kind that surface when you fin...
Your Happiness is a Needle Mover (Session 5 with Jackie)
16 Apr 2025
Contributed by Lukas
In this episode, we dive into the big shift Jackie is experiencing- how amazing and terrifying it is- and what it means for her upcoming launch, goals...
Your Business Is Telling You Something (Session 4 with Jackie)
09 Apr 2025
Contributed by Lukas
What if the data in your business wasn't just numbers, but a message? In this episode, we explore how to read the data your business is giving you (ev...
Scaling Through Big Shifts: In Yourself, The Market, and Your Capacity (Close-Up with Lacey)
02 Apr 2025
Contributed by Lukas
Scaling a business isn't just about more strategy—it's about navigating the big shifts that happen in yourself, the market, and your capacity. In th...
When Your Capacity Changes (Session 3 with Jackie)
26 Mar 2025
Contributed by Lukas
In this episode, we dive into re-working Jackie's high-level mastermind to meet her capacity and serve her clients in a more aligned way. We talk abou...
The Shift in Storytelling (Session 2 with Jackie)
19 Mar 2025
Contributed by Lukas
In this episode we find out how sharing vulnerably went for Jackie, and talk next steps for scaling. We dive into important questions we need to be ab...
The Messy Middle (Session 1 with Jackie)
12 Mar 2025
Contributed by Lukas
In our first session with Jackie we dive right in and get into the very challenging year she's coming out of and the launch she's currently in. We tal...
Meet Our Season 11 Coachee (Introduction with Jackie)
12 Mar 2025
Contributed by Lukas
In this Intro to Season 11, we kick off with a get-to-know-you session with our new coachee, Jackie Murphy! Jackie wastes no time at all taking us dee...
Time, Team and Everything in Between (Wrap-Up with Kristin)
18 Dec 2024
Contributed by Lukas
In this session with Kristin, we are talking all about what her experience on the podcast was like as well as the lessons and breakthroughs she had du...
The Rested Girl Era (Session 18 with Kristin)
11 Dec 2024
Contributed by Lukas
In Session 18 with Kristin, we have a full circle moment as she celebrates how far she's come. We also dive into some stress she's having about what's...
The Level Set (Session 17 with Kristin)
04 Dec 2024
Contributed by Lukas
In Session 17 with Kristin, we do a big level set on what's happening inside the business and what she wants most. We talk about what it means to run ...
Slowing Down to Speed Up (Session 16 with Kristin)
27 Nov 2024
Contributed by Lukas
In Session 16 with Kristin, we discuss how she's feeling in the business (hint: it's quite different), her attachment style, her new team member, and ...
Why Finding and Leading the Right Team is So Hard-and How to Master it (Close-Up with Lacey)
20 Nov 2024
Contributed by Lukas
Consider this episode a permission slip and deep dive into the challenges that come with leading a team. We talk about what those challenges are, why ...
Strategic Hiring (Session 15 with Kristin)
13 Nov 2024
Contributed by Lukas
In Session 15 with Kristin, we discuss the hiring of her next team member and what that looks like with current team structure and set up. We dive int...
True Support and Spaciousness (Session 14 with Kristin)
06 Nov 2024
Contributed by Lukas
In Session 14 with Kristin, we discuss the spaciousness Kristin is sitting in and the reworking of what true support looks like in her life and busine...
Tough Feedback and Team Challenges (Session 13 with Kristin)
30 Oct 2024
Contributed by Lukas
In Session 13 with Kristin, we discuss some tough feedback Kristin received from a team member, what that means for her, and how to approach it and mo...
Devotion vs. Perfection + How to Achieve Lasting Results (Close-Up with Lacey)
23 Oct 2024
Contributed by Lukas
In this episode I dive into the concept of devotion vs. perfectionism. This is a topic that I've personally done A LOT of work about, and talked to my...
Content Creator or CEO? (Session 12 with Kristin)
16 Oct 2024
Contributed by Lukas
In Session 12 with Kristin, we discuss the difference between being a full-time content creator and a CEO. We talk about focusing on tasks that genera...
More isn't Always Better (Session 11 with Kristin)
09 Oct 2024
Contributed by Lukas
In Session 11 with Kristin, we discuss next steps for her in terms of ads and her evergreen funnel. We talk about options and opportunities, and do so...
If it Feels Bad There's Probably a Reason (Session 10 with Kristin)
02 Oct 2024
Contributed by Lukas
In Session 10 with Kristin, we discuss the nuance between when there's something for us to shift internally, and when feeling bad about something is a...
The Strategies and Tradeoffs of Scaling (Close-Up with Lacey)
25 Sep 2024
Contributed by Lukas
The thing that most people don't talk about is that scaling comes with tradeoffs. That doesn't mean it's bad, but it does mean we want to go in with o...
Alignment & Playing the Game (Session 9 with Kristin)
18 Sep 2024
Contributed by Lukas
In Session 9 with Kristin, we discuss if business will always work if it's truly in alignment and do a deep dive on the topic of alignment as a whole....
Income Planning, Funnels and Scaling (Session 8 with Kristin)
11 Sep 2024
Contributed by Lukas
In Session 8 with Kristin, we discuss what it means to be able to income plan in your business. We dive into setting up funnels, creating evergreen of...
Overwhelming Impatience (Session 7 with Kristin)
04 Sep 2024
Contributed by Lukas
In Session 7 with Kristin, we discuss the overwhelming impatience that can creep up on us as entrepreneurs. We look at the progress she's made, the go...
Getting the Support You Need to Achieve the Results You Want (Close-Up with Lacey)
28 Aug 2024
Contributed by Lukas
In this solo episode we dive into what prevents us from getting the support we really need and the ways it's holding us back not only from the results...
Big Moves & Energetic Shifts (Session 6 with Kristin)
21 Aug 2024
Contributed by Lukas
In Session 6 with Kristin, we discuss a big realization Kristin had and the life shift that's coming alongside it. We talk about how that will impact ...
I Haven't Been a CEO Before (Session 5 with Kristin)
14 Aug 2024
Contributed by Lukas
In Session 5 with Kristin, we discuss how things are unfolding on the team and time front. We talk about the frame of having never been a CEO before, ...
Dual Roles and Strategic Shifts (Session 4 with Kristin)
07 Aug 2024
Contributed by Lukas
In Session 4 with Kristin, we discuss the multiple roles she's holding in her business and how they're no longer serving her. We dive into the strateg...
The High Achiever to Hard Worker Pipeline (Close-Up with Lacey)
31 Jul 2024
Contributed by Lukas
This episode brings forward a conversation I feel so passionately about, and am so excited to share with you. We dive into how so many women apologize...
Undoing 20 Years of Conditioning (Session 3 with Kristin)
24 Jul 2024
Contributed by Lukas
In Session 3 with Kristin, we discuss some big changes she's made and some ways she's finding it harder to change. We answer the question of what she ...
Breakdowns, Busyness, and Hard Work (Session 2 with Kristin)
17 Jul 2024
Contributed by Lukas
In Session 2 with Kristin, we discuss her relationship to hard work and busyness and how that's been showing up for her. We dive into some important r...
There Isn't Enough Time (Session 1 with Kristin)
10 Jul 2024
Contributed by Lukas
In Session 1 with Kristin, we discuss the thought that she's working to shift that "there isn't enough time". We dive into her schedule, her business ...
Meet Our Season 10 Coachee (Introduction with Kristin)
10 Jul 2024
Contributed by Lukas
In this Intro to Season 10, we kick off with a get-to-know-you session with our new coachee, Kristin Rowell! It's such a fun conversation that takes y...
What Robyn Wants You to Know (Wrap Up Episode)
19 Jun 2024
Contributed by Lukas
In this final episode with Robyn, we're wrapping up Season 9 by discussing her time on the podcast. From what it took to stay committed to the process...
Celebrations, Intimacy, and Finding Faith (Session 18 with Robyn)
12 Jun 2024
Contributed by Lukas
In our final coaching session with Robyn we do a recap into her launch and review final results. We have a full circle moment in recounting what she's...
The Key to Consistent Launch and Funnel Success (Close-Up with Lacey)
05 Jun 2024
Contributed by Lukas
In this solo episode, we discuss the biggest key to seeing consistent success with your funnel or launches. We'll talk about what keeps you steady no ...
Big Success & Big Struggles (Session 16 with Robyn)
29 May 2024
Contributed by Lukas
In Session 16 with Robyn, we check in with Robyn as she's mid-way through her launch and her embryo transfer. She's in a really big moment in her busi...
Mindset, Intuition, and Convincing Energy (Session 15 with Robyn)
22 May 2024
Contributed by Lukas
In Session 15 with Robyn, we discuss what's coming up for Robyn mindset wise as she enters into this next launch and the intuitive nudge she's gotten ...
I Gave it All I Had (Session 13 with Robyn)
15 May 2024
Contributed by Lukas
In Session 13 with Robyn, we discuss the big thing that's been happening for her personally and some huge mindset shifts she's had in the process. We ...
Social Media Success, Shifts, and Messaging Specifics (Close-Up with Lacey)
08 May 2024
Contributed by Lukas
In this solo episode, we discuss the key ingredients to creating success on social (no matter what the algorithm is doing), key shifts that I've seen ...
Messaging Nuances & Inner Child Needs (Session 12 with Robyn)
01 May 2024
Contributed by Lukas
In Session 12 with Robyn, we dive into social media and messaging in a big way. We talk about what it looks like to make it the priority again and the...
Look at Me Marketing (Session 11 with Robyn)
24 Apr 2024
Contributed by Lukas
In Session 11 with Robyn, we discuss what it means to market yourself and lean into sharing in a new way. It's such a great conversation on knowing wh...
Nothing is Wrong (Session 10 with Robyn)
17 Apr 2024
Contributed by Lukas
In Session 10 with Robyn, we discuss that difficult place in business when things feel uncertain but nothing is actually wrong. We dive into detachmen...
Creating Success During Tough Seasons (Close-Up with Lacey)
10 Apr 2024
Contributed by Lukas
In this solo episode, we discuss what it really means and looks like to create success during those tough seasons in life. We talk about Robyn's journ...
Equilibrium (Session 8 with Robyn)
03 Apr 2024
Contributed by Lukas
In Session 8 with Robyn, we discuss where she's at as she's wrapping up her year, how she's feeling about her relationship with social media, an updat...
Visibility Edges and Launch Strategy (Session 7 with Robyn)
27 Mar 2024
Contributed by Lukas
In Session 7 with Robyn, we discuss the upcoming launch of Robyn's new business and the launch of her new offer in her coaching business. We talk abou...
Navigating Fine Lines and Nuances in Business for Better Results (Close-Up with Lacey)
20 Mar 2024
Contributed by Lukas
In this solo episode, we discuss how the best results in business come from being able to navigate the fine lines and nuances that inevitably come up....
Ambition & Contentment (Session 6 with Robyn)
13 Mar 2024
Contributed by Lukas
In Session 6 with Robyn, we discuss the balance of ambition and contentment, and what it means to want more when you're so good with what you have. We...
Messaging, Marketing and Finding the Thread (Session 5 with Robyn)
06 Mar 2024
Contributed by Lukas
In Session 5 with Robyn, we discuss a new message that's come alive for her, the marketing behind it and the thread that's been there for her all alon...
Deep Grief and Sacred Rage (Session 4 with Robyn)
28 Feb 2024
Contributed by Lukas
In Session 4 with Robyn, we go deep. We talk about being the default parent, the toxicity of doing it all, sacred rage, and deep grief. Robyn shares s...
Scaling and Selling a Large Group Offer vs. 1:1 Services (Close-Up with Lacey)
21 Feb 2024
Contributed by Lukas
In this solo episode, we discuss the differences in scaling and selling a large group offer vs. 1:1. Too often in the online space we act as though th...
Scaling, Messaging and Being Misunderstood (Session 3 with Robyn)
14 Feb 2024
Contributed by Lukas
In Session 3 with Robyn, we discuss all things scaling and messaging. The truth is, in order to scale a program you need specific messaging that helps...
Centering Yourself (Session 2 with Robyn)
07 Feb 2024
Contributed by Lukas
In Session 2 with Robyn, we start with leaning into pricing and strategy and end up going WAY deeper into the new identity that's emerging for Robyn a...