LITerally

Scaling a Good Thing (Session 1 with Robyn)

31 Jan 2024

Contributed by Lukas

In Session 1 with Robyn, we get to know her and her business and discuss how it can be quite scary to scale a good thing. Robyn's plans for her busine...

Meet Our Season 9 Coachee (Introduction with Robyn)

31 Jan 2024

Contributed by Lukas

In this Intro to Season 9, we kick off with a get-to-know-you session with our new coachee, Robyn Gooding! It's such a fun conversation that takes you...

The Challenges of Being a Working Mom, Accountability, and Sustainable Growth (Final Wrap-Up with Angie)

29 Nov 2023

Contributed by Lukas

In this final episode with Angie, we're wrapping up Season 8 and going fully off of our normal wrap up questions! Typically, I ask specific Q's about ...

Accountability, Time Tracking and CEO Shifts (Session 18 with Angie)

22 Nov 2023

Contributed by Lukas

In our FINAL session with Angie (Session 18), we discuss her perspective on accountability after having all of her sessions recorded and what it did (...

Redefining Values & Managing Overwhelm (Session 17 with Angie)

15 Nov 2023

Contributed by Lukas

In Session 17 with Angie, we discuss how she's feeling as she expands support into more areas of her business. We also discuss her fear of being busy ...

Choosing Yourself & Saying The Thing (Session 16 with Angie)

08 Nov 2023

Contributed by Lukas

In Session 16 with Angie, we have an episode that's quite different than normal. We recorded about 10 minutes of our session and then called the rest ...

Managing the Big Emotions of Growth (Close-Up with Lacey)

01 Nov 2023

Contributed by Lukas

In this solo episode, we dive into the big emotions of growth, which are actually the most crucial to deal with as you scale. Most people think it's t...

Delusional Belief and Choosing Yourself (Session 15 with Angie)

25 Oct 2023

Contributed by Lukas

In Session 15 with Angie, we discuss how good things are feeling for her and the places she's still being challenged in. This is such a great episode ...

Breakdowns, Breakthroughs and Bigness (Session 14 with Angie)

18 Oct 2023

Contributed by Lukas

In Session 14 with Angie, we discuss the overwhelm she's feeling as she brings on new associates and deals with the challenges of growth. You'll hear ...

Racism & Renewed Perspective (Session 13 with Angie)

11 Oct 2023

Contributed by Lukas

In Session 13 with Angie, we dive into some of the challenges she faced, racism she dealt with, and perspective shifts she experienced in the previous...

Five Ways to Feel Better in Your Business ASAP (Close-Up with Lacey)

04 Oct 2023

Contributed by Lukas

In this solo episode, I dive into the details behind what it takes to feel truly GOOD in your business. So much of what you've heard so far this seaso...

Feeling Good & Fine-tuning in Business (Session 12 with Angie)

27 Sep 2023

Contributed by Lukas

In Session 12 with Angie, we dive into what's coming up for her as she feels better and better in business and we fine-tune the stuff that makes the b...

Value Alignment and Selling with Ease (Session 11 with Angie)

20 Sep 2023

Contributed by Lukas

In Session 11 with Angie, we discuss what happens when we are able to fully live into our values in business. Hint: It's REALLY good. We meet Angie in...

Soaking in Spaciousness and Support (Session 10 with Angie)

13 Sep 2023

Contributed by Lukas

In Session 10 with Angie, we discuss her exciting and juicy present filled with solid boundaries and systems, spaciousness, and amazing support. This ...

Saying 'No' to Money and Other Unconventional Strategies for Scaling (Close-Up with Lacey)

06 Sep 2023

Contributed by Lukas

In this solo episode, you'll hear me talk about the important but unconventional strategies for scaling that have made the biggest difference for myse...

Time Off, Industry Ethics, and Preparing to Launch (Session 9 with Angie)

30 Aug 2023

Contributed by Lukas

In Session 9 with Angie, we discuss what's been going on since Angie and I last spoke before her summer holiday. You'll get to hear the processing she...

Confronting Systemic Issues (Session 8 with Angie)

23 Aug 2023

Contributed by Lukas

In Session 8 with Angie, we discuss all the ways in which she's starting to feel the freedom she's worked for and the true magnitude of building a qua...

The Power of Choice and Intentional Scaling (Session 7 with Angie)

16 Aug 2023

Contributed by Lukas

In Session 7 with Angie, we discuss how things have shifted for her since she got the answers she needed about her health and began to feel better. Th...

Letting Go of the "Hard Worker" Identity (Close-Up with Lacey)

09 Aug 2023

Contributed by Lukas

In this solo episode, we discuss how to unwind that "hard worker" identity that so many of us high-achievers have - especially because we see it as th...

Safety, Onboarding, and the Discomforts of Scaling (Session 6 with Angie)

02 Aug 2023

Contributed by Lukas

In Session 6 with Angie, we discuss some interesting news that impacts everything we've been talking about in previous sessions. This adds an interest...

Rebuilding Identity & Self-Compassion (Session 5 with Angie)

26 Jul 2023

Contributed by Lukas

In Session 5 with Angie, we discuss identity and what happens when you can't do the thing you always thought you could do. This conversation will be s...

Honoring Rhythms, Building Evidence, and Lightness (Session 4 with Angie)

19 Jul 2023

Contributed by Lukas

In Session 4 with Angie, we discuss how things can change much quicker than we might expect. External factors may not be exactly where we want them ye...

Energy Management for Scaling (Close-Up with Lacey)

12 Jul 2023

Contributed by Lukas

In this solo episode, we discuss where your energy is going in your business and why it's crucial to make sure it's supporting you – especially for ...

Burnout, Balance, and Tradeoffs (Session 3 with Angie)

05 Jul 2023

Contributed by Lukas

In Session 3 with Angie, we discuss prevalent challenges in the online space that aren't always talked about publicly, specifically burnout, balance, ...

Focus, Depth, and Permission to Feel (Session 2 with Angie)

28 Jun 2023

Contributed by Lukas

In Session 2 with Angie, we discuss the disconnect we can often feel between our big vision and day to day tasks, the viability (and scalability) that...

Meet Our Season 8 Coachee (Introduction with Angie)

21 Jun 2023

Contributed by Lukas

In this Intro to Season 8, we kick off with a get-to-know-you session with our new coachee, Angie Browne! I believe she's going to bring such an impor...

Energy Management, Support and Self-Preservation (Session 1 with Angie Brown)

21 Jun 2023

Contributed by Lukas

In Session 1 with Angie, we discuss what she's currently doing in the business, where her challenges lie, and what she wants the next stage to look li...

Biggest Lessons, Almost Quitting the Podcast, and What's Next (Final Wrap-Up with Sabrina)

10 May 2023

Contributed by Lukas

In this final episode with Sabrina, we're wrapping up Season 7 by discussing her time on the podcast. From the brave leap of being this transparent to...

Finding Support in the "Little" Things: Content Banks, Asset Creation, and Freezer Burritos (Session 20 with Sabrina)

03 May 2023

Contributed by Lukas

In Session 20 with Sabrina (our final session), we discuss what support looks like in your business – and not just in terms of team or coach. Those ...

Big fears, core values, and what being "authentic" actually means (Session 19 with Sabrina)

26 Apr 2023

Contributed by Lukas

In Session 19 with Sabrina, we discuss big and very real fears…because EVERYONE has their own version of these, and it can be hard to believe that s...

Transparency Behind Growth, Quantum Leaps, and Scaling at Any Level (Session 18 with Sabrina)

19 Apr 2023

Contributed by Lukas

In Session 18 with Sabrina, we discuss what she's doing with her 1:1 offers, balancing changes in her life with business, and filling team roles – b...

Leveraging Your Wins, Team Transitions, and Pricing Offers Intentionally (Session 17 with Sabrina)

12 Apr 2023

Contributed by Lukas

In Session 17 with Sabrina, we discuss where her leads and sales are coming from, the returns she's seeing on consistent investments, and consideratio...

Creating the optimal team and CEO experience (Close-Up with Lacey)

05 Apr 2023

Contributed by Lukas

In this solo episode, we discuss the ways to create the most optimal team for your business. Because as a scaling business owner, your team is truly t...

An Unrecorded Session & Tough Decisions

29 Mar 2023

Contributed by Lukas

I requested for us not to record this session as there were some big things we needed to dive into. In this short solo episode, I share the reasoning ...

Growing Pains as a Seven-Figure Business Owner (Session 15 with Sabrina)

22 Mar 2023

Contributed by Lukas

In Session 15 with Sabrina, we discuss one of the biggest challenges entrepreneurs face as they grow their businesses, and normalize this for all leve...

Laziness, Resentment, and Knowing Your Capacity (Session 14 with Sabrina)

15 Mar 2023

Contributed by Lukas

In Session 14 with Sabrina, we discuss what capacity looks like for different people, how to adjust timelines, and the path to respecting and meeting ...

Regaining Motivation: Essential Strategies After Time Off (Session 13 with Sabrina)

08 Mar 2023

Contributed by Lukas

In Session 13 with Sabrina, we discuss getting back to that feeling of ease and consistency after taking time off, how to regain momentum, and why Sab...

The Two Keys to Sustainable Success (Close-Up with Lacey)

01 Mar 2023

Contributed by Lukas

In this solo episode, we discuss the two biggest factors required for sustainable success. We'll talk about how to step out of chaos and reactivity an...

Creating Consistency and Maintaining Momentum in Business (Session 12 with Sabrina)

22 Feb 2023

Contributed by Lukas

In Session 16 with Sabrina, we discuss building self-trust, creating momentum, and the motivation behind what we do. After reviewing her past year, Sa...

Using Mindset, Strategy and Execution® for Bigger Results (Session 11 with Sabrina)

15 Feb 2023

Contributed by Lukas

In Session 11 with Sabrina we demonstrate how mindset, strategy and execution (my trademarked coaching framework) can all fit together in one call. Li...

Gaining Clarity on What You Actually Want (Session 10 with Sabrina)

08 Feb 2023

Contributed by Lukas

In Session 10 with Sabrina, we discuss what came up in a recent visit with her family, how necessary it is to have clarity (and move towards) what she...

Team Management as a Seven-Figure Business Owner (Close-Up with Lacey)

01 Feb 2023

Contributed by Lukas

In this solo episode, we take you behind the scenes moments after a team mistake is made. What is the best next step as the business owner? We walk yo...

The One Where Sabrina Loses Her Sh*t (Session 9 with Sabrina)

25 Jan 2023

Contributed by Lukas

In Session 9 with Sabrina, we discuss team challenges, continued mindset work, and once again choosing tradeoffs when Sabrina unexpectedly finds herse...

Seven Figure Sales Energy and Strategy (Session 8 with Sabrina)

18 Jan 2023

Contributed by Lukas

In Session 8 with Sabrina, we talk about the strategy, energy and motivation behind her selling. This will show you that there's not a 'secret', but w...

Strategy for Scaling with Simplicity (Session 7 with Sabrina)

11 Jan 2023

Contributed by Lukas

Looking to improve your sales strategy and boost your business? In Session 7, Sabrina and I dive into some key principles for success. From understand...

Core Offers, Tradeoffs, and Strategies that Work (Close-Up with Lacey)

04 Jan 2023

Contributed by Lukas

In this solo episode, we discuss three very important topics that have one common thread: these are what you need to look at at every stage of busines...

Positioning, Massive Action, and Celebrating (Session 6 with Sabrina)

28 Dec 2022

Contributed by Lukas

In Session 6 with Sabrina, we identify Sabrina's struggle in moving forward with one of her offers, and how to help her feel more lit up while taking ...

Identity Shifts, Big Changes, and Tradeoffs (Session 5 with Sabrina)

21 Dec 2022

Contributed by Lukas

In Session 5 with Sabrina, we discuss closing down her $2 million program and what led her to make this difficult decision. We also dive into the new ...

Seven Figure Sales Strategy (Session 4 with Sabrina)

14 Dec 2022

Contributed by Lukas

In Session 4 with Sabrina, we let you in on what it's really like selling as a 7-figure business owner. Some of the ways that Sabrina grows her busine...

Solving the Right Problem in Business (Close-Up with Lacey)

07 Dec 2022

Contributed by Lukas

In this solo episode, we discuss how to get unstuck and into growth mode at different stages in business. You will be confident in identifying your ow...

Core Offers and Coaching Challenges (Session 3 with Sabrina)

30 Nov 2022

Contributed by Lukas

In Session 3 with Sabrina, you will hear how she processes what has worked in her past offers, how she currently enjoys supporting clients, and the ch...

Mindset Challenges and Mastery (Session 2 with Sabrina)

23 Nov 2022

Contributed by Lukas

In Session 2 with Sabrina, we cover one of my favorite topics: mindset. Whether you are a multiple 7-figure business owner like Sabrina, or in the beg...

Sales Priorities and Decisions in a Multiple Seven Figure Business (Session 1 with Sabrina)

16 Nov 2022

Contributed by Lukas

In Session 1 with Sabrina, we discuss her sales priorities and solidify her offers for the remainder of the year. Not to burst your bubble here, but t...

Meet Our Coachee (Introduction with Sabrina)

16 Nov 2022

Contributed by Lukas

If you haven't met Sabrina Philipp already, you're about to get up close and personal with her multiple 7-figure business. In this introductory episod...

Little Ones: Modeling Motherhood as a 7-Figure Business Owner with Cait Scudder

14 Oct 2022

Contributed by Lukas

In our final episode of this special miniseries Little Ones, we talk to 7-figure business coach, Cait Scudder, who graciously models for us all how to...

Little Ones: Being a FT Mom and PT Business Owner While Making Multi-six Figures with Sam DiNicola

13 Oct 2022

Contributed by Lukas

Wanna know how it's possible to have a multi 6-figure business while working 15 hours a week… and starting a family and running a second business, a...

Little Ones: Having it All as a 7-Figure Business Owner and Mother with Leah Gervais

12 Oct 2022

Contributed by Lukas

What happens when a seven figure business owner wants to scale back her hours and still provide financially for her family? When online business coach...

Little Ones: Reimagining Your Business & 3 Day Work Weeks with Jess Jordana

11 Oct 2022

Contributed by Lukas

What if you built a business just for the sake of building a business? Only to realize you didn't actually love most of what you were doing even thoug...

Little Ones: How to Experience Enjoyment and Ease as a Business Owner and Mother with Suzy Olivier

10 Oct 2022

Contributed by Lukas

The belief of success at ANY cost…actually has a really big cost.😬   We can believe "I can do it all myself - and perfectly" which leads to stre...

Biggest Lessons, Challenges and Breakthroughs from this Season (Final Wrap-up with Michelle)

31 Aug 2022

Contributed by Lukas

In this wrap-up episode with Michelle, we are talking all about what her experience on the podcast was like as well as the lessons and breakthroughs s...

Capitalizing on Success and Mutually Beneficial Ways of Selling (Session 17 with Michelle)

17 Aug 2022

Contributed by Lukas

In Session 17 with Michelle, we discuss the way we see ourselves and how this is what ultimately directs our actions in business and life. This episod...

Decision-Making & Problem Solving for More Business Success (Session 16 with Michelle)

10 Aug 2022

Contributed by Lukas

In Session 16 with Michelle, we continue leaning into our power, taking ownership of our results AND realizing that we can get what we want when we ge...

Harnessing Your Power to Get More of What You Want (Close-Up with Lacey)

03 Aug 2022

Contributed by Lukas

In this last solo episode of season 6, I talk about an important theme that's come up this season that is a gamechanger for your business success. Thi...

Adaptable Offers and Funnels & Giving Purpose to Your Revenue (Session 15 with Michelle)

27 Jul 2022

Contributed by Lukas

In Session 15 with Michelle, we follow up on all the questions she's been asking herself and dive into what's unfolded from that. We also talk about m...

Tough Questions, Breakthroughs & Self Motivation (Session 14 with Michelle)

20 Jul 2022

Contributed by Lukas

In Session 14 with Michelle, we discuss some key topics that lead to significant breakthroughs and aha moments for Michelle and what she wants to expl...

Focusing on Life to Create a More Epic Business (Session 13 with Michelle)

13 Jul 2022

Contributed by Lukas

In Session 13 with Michelle, we go deep on life-related topics like Michelle feeling the desire to do more with her personal life and weighing the pro...

4 Strategic Steps For Successful Planning & Time off (Close-Up with Lacey)

06 Jul 2022

Contributed by Lukas

In this solo episode, we discuss the strategy and mindset tips that I truly believe you need to have in place to create a successful plan for time off...

Using forward planning for ease and scaling (Session 12 with Michelle)

29 Jun 2022

Contributed by Lukas

In Session 12 with Michelle, we discuss her maternity leave plans and how things will continue to run in her absence. Whether you're planning for mate...

Sales processes that build success and planning for extended leave (Session 11 with Michelle)

22 Jun 2022

Contributed by Lukas

In Session 11 with Michelle, we discuss her sales process, making an exciting announcement to her community (YAY!) and planning for extended time off ...

Honoring Progress in Business and Making Room for More Growth (Session 10 with Michelle)

15 Jun 2022

Contributed by Lukas

In Session 10 with Michelle, we are giving you a great mindset checkpoint as we chat about Michelle's exciting progress in her business. We're talking...

Ease is different than easy (Close-Up with Lacey)

08 Jun 2022

Contributed by Lukas

In this solo episode, we're breaking down the difference between experiencing ease and things feeling easy in our business and the myths that can keep...

Creating More Ease in Business & Managing Your To Dos Like a CEO (Session 9 with Michelle)

01 Jun 2022

Contributed by Lukas

In Session 9 with Michelle, we discuss everything from how to organize your business tasks so you're wearing your true CEO hat to how to confidently m...

Taking Breaks from Business + Developing Simple Systems and Processes (Session 8 with Michelle)

25 May 2022

Contributed by Lukas

In Session 8 with Michelle, we're discussing taking breaks from business and creating streamlined systems and processes that will be fulfilling and pr...

Using Objections to Connect and Convert More Sales (Session 7 with Michelle)

18 May 2022

Contributed by Lukas

In Session 7 with Michelle, we illustrate how sales objections can help us gain clarity to make more sales. From handling disappointment and objection...

Business and Life Integration & how to make them work together for more results (Close-Up with Lacey)

11 May 2022

Contributed by Lukas

In our second solo episode, we're having a deep conversation on the 9-5 conditioning that tells us that business and life are always in competition wi...

Implementing Strategy & Execution in the Right Way to Really Grow Your Business (Session 6 with Michelle)

04 May 2022

Contributed by Lukas

In Session 6 with Michelle, we dive into all things strategy and execution. From deciding your next right steps, to using the free time you have, to s...

Mastering your Mindset and Building a Well-Oiled Machine in Business (Session 5 with Michelle)

27 Apr 2022

Contributed by Lukas

In Session 5 with Michelle, we talk about mastering her mindset (and ditching the 9-5 mentality) to create a ripple effect that gets bigger results in...

Managing capacity, shifting 9-5 conditioning, and stepping into the CEO role for bigger & better results (Session 4 with Michelle)

20 Apr 2022

Contributed by Lukas

In Session 4 with Michelle, we get some VERY exciting news (!!!) and dive into all things capacity and conditioning. We talk about what it looks like ...

The Secret to Growing Your Business That Most People Won't Tell You (Close-Up with Lacey)

13 Apr 2022

Contributed by Lukas

In this first solo episode of Season 6, I talk about the secret to growing your business that most people won't tell you. Why won't they tell you? Bec...

Creating a Fulfilling Business Model + Effortless Launching (Session 3 with Michelle)

06 Apr 2022

Contributed by Lukas

In Session 3 with Michelle, we're diving into how to feel fulfilled and confident with your business model. From how to love the different aspects of ...

Celebrating Momentum, Defining Your Strategy and Identifying Your Capacity (Session 2 with Michelle)

30 Mar 2022

Contributed by Lukas

In Session 2 with Michelle, we're having a very important conversation around celebrating momentum, creating a strategy (and why it's important to sta...

Creating Your Dream Schedule, Setting Boundaries & Content That Converts (Session 1 with Michelle)

23 Mar 2022

Contributed by Lukas

We're kicking off Season 6 with Michelle! Listen in to Michelle and I talk about an important piece of client onboarding, combining mindset and strate...

Meet Our New Coachee (Introduction with Michelle)

23 Mar 2022

Contributed by Lukas

In this introductory episode, we learn about our new coachee Michelle! We discuss the importance of support and embracing the timing of your journey. ...

Surprising Challenges, Biggest Achievements, and Season Takeaways (Wrap Up with Erika)

26 Jan 2022

Contributed by Lukas

In this wrap-up episode with Erika, we reflect on Season 5 and one of the biggest lessons we learned this season: growth can feel really amazing AND r...

Navigating Money as You Grow (Session 18 with Erika)

19 Jan 2022

Contributed by Lukas

In Session 18 with Erika (our final session of the season!), we discuss all things MONEY. From money challenges to feeling safe around money to handli...

BTS of our partnership and what it REALLY looks like to innovate with Julia Wells (Bonus Episode)

14 Jan 2022

Contributed by Lukas

In this bonus episode, my client, friend and Pussy-Based Business Coach, Julia Wells joins us to do a deep dive and an honest behind the scenes look a...

Detachment, Self-Trust, and Spaciousness in Business (Session 17 with Erika)

12 Jan 2022

Contributed by Lukas

In Session 17 with Erika, we catch up on Erika's launch (and hear what she did/didn't do to bring it from 50% to only 3% behind her previous launch in...

Adaptability and Your #1 Strength as a Small Business Owner (Session 16 with Erika)

05 Jan 2022

Contributed by Lukas

In Session 16 with Erika, we discuss your #1 strength as a small business owner: adaptability. From how to adapt during a launch (so that you get the ...

Business Model Secrets & Mindset Hacks (Close-Up with Lacey)

29 Dec 2021

Contributed by Lukas

In our last solo episode of the season, we discuss the business model secrets and mindset hacks that help you become a thought leader in your industry...

Relaunching Programs, Recurring Revenue, and a Fear of Success (Session 15 with Erika)

22 Dec 2021

Contributed by Lukas

In Session 15 with Erika, we discuss the fear of success versus the fear of failure and what to do when you worry the other shoe's going to drop or th...

Big Challenges, Resisting Ease, and Growing Pains in Business (Session 14 with Erika)

15 Dec 2021

Contributed by Lukas

In Session 14 with Erika, we discuss common growth challenges and normalize what we might face as CEOs behind-the-scenes in business. From colleagues ...

Consistency, Social Media Breaks, and Online Transparency (Session 13 with Erika)

08 Dec 2021

Contributed by Lukas

In Session 13 with Erika, you'll get to hear how fast things can shift (positively) in business as we discuss what makes it easier to show up consiste...

The Mindset and Strategy of a Sold-Out Launch (Close-Up with Lacey)

01 Dec 2021

Contributed by Lukas

In this solo episode with Lacey, we're breaking down the mindset and strategy of Erika's $56k sold-out launch. You'll hear the top 4 mindset practices...

The Importance of LIFE in Business Coaching (Session 12 with Erika)

24 Nov 2021

Contributed by Lukas

For Session 12 with Erika, we have something a little bit different for you and I hope it's the permission you need to bring it ALL to your coach (eve...

"Quantum Leaping" in Business and its Effect on Team, Tasks, and Planning (Session 11 with Erika)

17 Nov 2021

Contributed by Lukas

In Session 11 with Erika, we discuss Erika's final mastermind launch results and what's coming up for her now that she's officially "quantum leaped" i...

The Key(s) to Long-Term Results and Ease in Business (Session 10 with Erika)

10 Nov 2021

Contributed by Lukas

In Session 10 with Erika, we discuss what ease in business actually means, the difference between getting it right and trusting yourself to make it ri...

Why no isn't a definite and yes isn't a maybe (Close-Up with Lacey)

03 Nov 2021

Contributed by Lukas

In this close-up with Lacey, we discuss navigating some of the more challenging aspects of business and sales, from clients having freak-outs, to pote...

Pricing, Upper Limit Problems, and Feeling Worthy of Success and Wealth (Session 9 with Erika)

27 Oct 2021

Contributed by Lukas

In Session 9 with Erika, you get to hear so much of the reason I started this podcast… aka the behind-the-scenes of what it really looks like to bui...

Objections, Hearing "No", and How to Always Win Your Launch (Session 8 with Erika)

20 Oct 2021

Contributed by Lukas

In Session 8 with Erika, we're talking about the things that don't always get talked about in business: people dropping out of programs, potential cli...

Celebrations, Delegation, and Normalizing Ease (Session 7 with Erika)

13 Oct 2021

Contributed by Lukas

In Session 7 with Erika, you'll hear an update on Erika's launch as we talk about normalizing ease and good things happening (and why this work is so ...