Live IFS
Episodes
9: Jo A. revisits
14 Oct 2021
Contributed by Lukas
🔸 We meet an exile - Jo unburdens Queenie! 🔹 Part (Location, Fear, Rather be doing, Age, Needs): This part feels hopeless. Pointless. Stuck. Sa...
8: Mike A. revisits
14 Oct 2021
Contributed by Lukas
🔸 So glad to hear from Mike again, I suspected from the first call that we could do great work together. 🔹 Part (Location, Fear, Rather be doin...
7: Shecoya A. revisits
14 Oct 2021
Contributed by Lukas
🔸 A fun call - How we get there is a little tricky; we spend some time discussing a recent tough event before identifying the target part. 🔹 Pa...
6: Pattiya A. - first call
14 Oct 2021
Contributed by Lukas
🔸 Lots of positive energy! For context, Pattiya is just out of high school and working to support herself living alone. 🔹 Part (Location, Fear,...
5: Shecoya A. - first call
14 Oct 2021
Contributed by Lukas
🔸 A hula hooper and meditator - We went deep fast, but without disclosing details. I love that about IFS; the self leads and heals, not the practit...
4: Robin A. - first call
14 Oct 2021
Contributed by Lukas
🔸 Thrilling! He has a DMT flashback, and feels high... Robin has never done this, but we touch all the bases. 🔹 Part (Location, Fear, Rather b...
3: Jo A. revisits
14 Oct 2021
Contributed by Lukas
🔸 Advanced! Jo is a pro, we move through the steps efficiently and always go deep, typically meeting multiple parts. 🔹 Part (Location, Fear, Ra...
2: Mike A. - first call
14 Oct 2021
Contributed by Lukas
🔸 I felt like we weren't connecting... then he opens up, having 20 year old memories of trauma and the death of his brother... He wants to do...
1: Jarvis A. - first call
14 Oct 2021
Contributed by Lukas
🔸 We start with a 'problem in the world'. We transitioned quickly into his reaction, and working with it as a part. 🔹 Part (Location, Fear, Rat...