EP 144 - High-Performance Nutrition: Mike McKnight (The Low-Carb Runner)

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Recorded27 Jun 2023

Publisherliveultralight.libsyn.com ↗

Handlerec:871431

Show notes

Mike McKnight is a highly accomplished professional ultrarunner and coach whose achievements include taking first place in the Cocodona 250, the Moab 240 (twice), the Bigfoot 200 (twice), and has placed in numerous other insane long-distance endurance races. His outstanding performances have garnered recognition from all over the world of running, and gained him sponsorship from the likes of Salomon and Injinji. With a focus on optimizing performance through nutrition, Michael has embraced the moniker 'The Low Carb Runner,' which is reflected in the name of his popular website and podcast. Michael's website: https://lowcarb-runner.com/ *** Great Outdoor Gear (support the podcast): https://bit.ly/3PswpQi

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“What did the council decide on item 42?” — answered with the speaker and the moment.