Wim Hof - The Iceman

episode

London Real not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from London Real

Wim Hof - The Iceman Returns: Wim Hof on the New Science of Mind Control, Inflammation, and Longevity 1h 33m · 22 Dec 2025

🎬 Wim Hof - The Iceman Returns: Wim Hof on the New Science of Mind Control, Inflammation, and Longevity 2 min · 22 Dec 2025

All episodes from London Real →

Report any issue

Source

Recorded17 Jan 2016

Publisherlondonrealtv.libsyn.com ↗

Handlerec:5637048

Show notes

Wim Hof - The Iceman - Trailer. FULL EPISODE: http://londonrealacademy.com/episodes/wim-hof-the-iceman/ Wim Hof is an autodidact and taught himself how to control his heart rate, breathing and blood circulation. All this is regulated by the autonomic nervous system. Science says that the autonomic nervous system is a part of the body you just can´t control, yet Wim can, by steering his hypothalamus (an area in the brain which regulates the body temperature). Where the body temperature of an untrained person drops dangerously after exposing it to extreme cold, Wim is able to retain his core temperature around 37 degrees Celsius, constantly. Even after 1 hour and 52 minutes sitting in ice, Wim's core temperature stays the same. Scientists around the world baffled by this exceptional performance. In the Netherlands, Prof. Maria Hopman of the UMC St Radboud Nijmegen examined Wim's physiology as he was affected by the cold, while he was up to his neck in a cylinder filled with ice cubes. Wim Hof's website: http://www.icemanwimhof.com/ Wim Hof on Twitter: http://twitter.com/iceman_hof SUBSCRIBE ON YOUTUBE: http://bit.ly/SubscribeToLondonReal LONDON REAL TV: http://www.londonreal.tv Music by: DjSadhu - TRAFFIC http://www.djsadhu.com

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.