Love Each Other Better
Episodes
47: Is this the right relationship for me? Using NVC to Navigate Ambivalence, Uncertainty, and Hard Decisions
30 Apr 2026
Contributed by Lukas
Do you struggle with relationship anxiety, constant doubt, or the feeling of being stuck in an on-again, off-again relationship cycle? Are you asking ...
46: Two Paths to Love Each Other Better
09 Mar 2026
Contributed by Lukas
Whether you're looking for a fast track to more peace and understanding or a deeper, guided journey toward lasting change, Love Each Other Better priv...
45: Flowers for Your Table, Not Oxygen for Your Lungs: Honoring Connection and Autonomy in Love
13 Feb 2026
Contributed by Lukas
Valentine's Day can stir up all kinds of longing, worry, and relational anxiety — especially if you love deeply and notice closeness and distance ac...
44: Stop Stuffing Your Feelings — A More Effective Way to Handle Conflict
30 Jan 2026
Contributed by Lukas
Are you tired of arguing with your partner over the same issues — or feeling frustrated, unheard, or disconnected? In this episode, we dive into why...
43: The Antidote to People-Pleasing
16 Jan 2026
Contributed by Lukas
If you're tired of avoiding conflict, walking on eggshells, or losing yourself to keep the peace, this episode is for you. Join me as I explore the r...
42: Discovering the Transformative Power of Self-Compassion with Cheri Krause
22 Dec 2025
Contributed by Lukas
Self-awareness can be powerful, but without self-compassion, it can easily turn into self-criticism or shame. In this episode of Love Each Other Bett...
41: Slow Down to Go Forward: The Missing Step in Conflict Resolution
12 Dec 2025
Contributed by Lukas
Are you and your partner stuck in the same arguments over and over? In this episode, which is the third in my new series called "Common Communication ...
40: They Said They'd Do It… But They Didn't: 5 Reasons Why
21 Nov 2025
Contributed by Lukas
You asked your partner to do something, they said they'd do it… and they didn't. And now you're frustrated, wondering if your partner really cares o...
39: When Talking More Doesn't Help: Breaking the Loop of Feeling Unheard
06 Nov 2025
Contributed by Lukas
In this episode of Love Each Other Better, I'm kicking off a new series on the communication patterns that keep couples stuck — and how to get unst...
38: Love Beyond Monogamy: Author Brian G. Murphy on How to Thrive in Open Relationships
27 Oct 2025
Contributed by Lukas
In this special episode of Love Each Other Better, I sat down with Brian G. Murphy — author of Love Beyond Monogamy, certified relationship coach, ...
37: We Are Generous by Nature: A Birthday Tribute to Marshall Rosenberg
06 Oct 2025
Contributed by Lukas
What if generosity isn't something we have to teach or force — but something we're born with? In this special episode honoring the birthday of Marsh...
36: Why You're Afraid of "Getting in Trouble" with Your Partner and What to Do About it
01 Oct 2025
Contributed by Lukas
Ever feel like you're "in trouble" with your partner—even though you're a grown adult? That tight feeling in your chest, the urge to defend yourself...
35: Do I Even Matter to You? How Appreciation Heals — and How to Make It Stick
22 Sep 2025
Contributed by Lukas
Ever find yourself wondering, "Do I even matter to him/her/them?" despite all you do? That painful question points to a fundamental human need: to con...
34: Can Debate and NVC Coexist? A Nuanced Exploration with Margot Magowan
15 Sep 2025
Contributed by Lukas
What happens when a seasoned debater embraces the compassionate lens of Nonviolent Communication (NVC)? In this episode, I'm joined by writer and comm...
33: How to Listen (and Get Heard) When You're Caught in Conflict
08 Sep 2025
Contributed by Lukas
Do you feel unheard in your relationship—or like every conversation turns into an argument? In this episode, we'll unpack what's really going on whe...
32: Stop Saying "You Made Me Feel": How to Own Your Feelings Without Blame
08 Aug 2025
Contributed by Lukas
In this episode, I'm unpacking one of the most common — and most disconnecting — phrases I hear in relationships: "You made me feel…" It sounds ...
31: 41 Years Married—And No Longer Sweeping Conflict Under the Rug
27 Jun 2025
Contributed by Lukas
Teri and David have been married for nearly 41 years, and like many couples, they often found themselves caught in repetitive arguments—both about n...
30: Use Your Words: How to Speak Honestly, Stop the Guessing Games, and Get What You Need
19 Jun 2025
Contributed by Lukas
We tell kids to "use your words" — but the truth is, most adults still don't know how. We hide our feelings, fear sounding "needy," and hope our par...
29: Come to My Grok Party: Better Communication Starts Here (This Friday)
10 Jun 2025
Contributed by Lukas
I'm having a party and you're invited! I sat down with Jen Brummer of Grok the World to demystify what a Grok Party actually is — and why it might ...
28: You're Upset—Now What? How to Talk About It Without Making Things Worse
16 May 2025
Contributed by Lukas
We all experience moments of hurt, frustration, or disappointment in relationship—but how do we address them without making things worse? How can ...
27: Breaking Free from Patriarchy, Sexism and Misogyny in Hetero Relationships with Vivek Patel
03 Apr 2025
Contributed by Lukas
In this episode I'm so honored to be joined by Vivek Patel of Meaningful Ideas to explore the impact of patriarchy, sexism, and misogyny in heterosexu...
26: Understanding Attachment Theory to Create Secure Relationships with Maya Diamond
15 Mar 2025
Contributed by Lukas
In this insightful episode of the Love Each Other Better Podcast, I'm honored to have a very special guest, relationship expert Maya Diamond. Maya gui...
25: How to Be Assertive Without Being an A-hole
13 Feb 2025
Contributed by Lukas
In this episode we dive into how to communicate assertively without crossing into aggression. I share powerful insights from Nonviolent Communication ...
24: Building Beloved Community with Roxy Manning, PhD
20 Jan 2025
Contributed by Lukas
In this episode of Love Each Other Better, I'm thrilled to welcome Roxy Manning, PhD, a psychologist, Nonviolent Communication trainer, and the author...
23: Relationship Resolutions for Your Best Year Yet
01 Jan 2025
Contributed by Lukas
Welcome to a special New Year's episode! As we say goodbye to 2024 and look ahead to 2025, I'm diving into the idea of Relationship Resolutions. Wheth...
22: Challenging White Supremacy, Patriarchy, and Capitalism in our Families with Jen Lumanlan
10 Dec 2024
Contributed by Lukas
In this thought-provoking episode of the Love Each Other Better podcast, I sit down with Jen Lumanlan, host of the Your Parenting Mojo podcast and aut...
21: Self-Regulation Strategies for Thriving Relationships with Dr. Gila
23 Nov 2024
Contributed by Lukas
In Episode 21 of the Love Each Other Better podcast, I'm joined by clinical psychologist, neuropsychologist, and certified parenting coach, Dr. ...
20: Building Connection: The Intersection of Neuroscience and Nonviolent Communication, with Sarah Peyton
29 Oct 2024
Contributed by Lukas
In this enlightening episode I'm joined by Sarah Peyton, a renowned neuroscience educator, author, and certified Nonviolent Communication trainer. We ...
19: "How do we find time to connect in our busy lives?" Live Coaching with Noelle + Frank
16 Oct 2024
Contributed by Lukas
How do you keep the spark alive with your partner when life feels like a never-ending to-do list? In this very special episode, you get to be a fl...
18: Exploring Ethical Non-Monogamy with Dr. Rachael Meir
01 Oct 2024
Contributed by Lukas
In this inspiring episode, we explore the nuances of ethical non-monogamy (ENM) with Dr. Rachael Meir, addressing common questions and concerns about ...
17: "I hate my spouse!"
09 Sep 2024
Contributed by Lukas
In this episode, we dive into the hard-to-admit but common feeling of "hating" your spouse. What does it really mean when those emotions surface, and ...
16: The #1 Mistake Couples Make
16 Aug 2024
Contributed by Lukas
In this episode we're diving into the most common and critical mistake couples make—and it's not what you might think. Join me to explore why waitin...
15: Empowering our Kids through Collaborative Problem-Solving
30 Jul 2024
Contributed by Lukas
This episode is a bit different from my usual focus on romantic relationships, as I dive into the parent-child dynamic. While today's discussion is ta...
14: Client Spotlight: Margot and Dan
11 Jul 2024
Contributed by Lukas
In episode 14, "Client Spotlight: Margot and Dan," I have something truly special for you. This is my first episode featuring a real, live couple who ...
13: What's Underneath Your Anger?
24 Jun 2024
Contributed by Lukas
Have you ever found yourself overwhelmed by anger and wondered what's truly fueling it? In today's episode, "What's Underneath Your Anger?", I dive de...
12: From Reactive to Responsive: The Key to Transforming Your Relationship
07 Jun 2024
Contributed by Lukas
Welcome to today's enlightening episode, "From Reactive to Responsive: The Key to Transforming Your Relationship." There's a timeless quote, often att...
11: Three Unconventional Ways to Stop Repeating the Same Fight and Finally Resolve Your Issues
24 May 2024
Contributed by Lukas
In this episode, we're diving into something many couples struggle with: breaking the cycle of recurring fights. If you and your partner find yourselv...
10: Connecting Across Neurotypes with Bob Yamtich
10 May 2024
Contributed by Lukas
Join us in this profound episode of Love Each Other Better as we delve into the transformative power of Nonviolent Communication (NVC) within the auti...
09: "But NVC is so unnatural."
26 Apr 2024
Contributed by Lukas
In this episode, I dive into a common critique of Nonviolent Communication (NVC): that it feels robotic, formal, inauthentic, and unnatural. Have you ...
08: "I Don't Want to Talk About it."
12 Apr 2024
Contributed by Lukas
One of the most inspiring parts about Nonviolent Communication for me is how it helps people connect across differences. But let's be honest: there ar...
07: Let's Talk About Sex, featuring Mary Goyer
29 Mar 2024
Contributed by Lukas
In this thought-provoking episode I interview NVC trainer, Mary Goyer, about one of the most challenging topics for couples to talk about openly: sex....
06: The Key Ingredients of an Authentic Apology
15 Mar 2024
Contributed by Lukas
Welcome to Episode 6 of the Love Each Other Better podcast, where we dive deep into the complexities of relationships with compassion and understandin...
05: What are we actually fighting about?
01 Mar 2024
Contributed by Lukas
In this illuminating episode, we delve deep into the heart of conflict within relationships. In my work with hundreds of couples I've noticed a common...
How to Get Your Partner to Change
15 Feb 2024
Contributed by Lukas
In this episode, I dive into a topic that's crucial for fostering peace and connection in your relationships: How to Get Your Partner to Change. Now, ...
Listening is SO Much More Than Waiting for Your Turn to Speak: Crash Course in NVC Part 3
02 Feb 2024
Contributed by Lukas
Welcome to Episode 3 of the Love Each Other Better podcast! In this third installment of my 3-part Crash Course in Nonviolent Communication, I delve i...
Moving Beyond Blame: Crash Course in NVC Part 2
25 Jan 2024
Contributed by Lukas
In Episode 2 of our Crash Course on Nonviolent Communication, we delve into the transformative concept of moving beyond blame. Join me, your host, as ...
"But I'm not violent!": Crash Course in Nonviolent Communication: Part 1
19 Jan 2024
Contributed by Lukas
Welcome to the inaugural episode of the "Love Each Other Better" podcast, hosted by Ali Miller, a seasoned licensed marriage and family th...
Trailer
16 Jan 2024
Contributed by Lukas
Welcome to the Love Each Other Better podcast! I'm your host, Ali Miller, and for over 20 years I've been helping people love themselves and each othe...