Today it's my pleasure to sit down with the excellent Oliver Burkeman (@oliverburkeman), author of the new book "Meditation for Mortals", which I've found myself recommending to all my friends and family as his work has hugely influential on me in recent years.We sit down to discuss:Why "settling" in relationships is necessaryHow to find your Life Task - How to get over perfectionismThe power of intuition vs. reasonBeing more present in your life + acceptanceGiving up on the illusion of "arriving"How to get through difficult things, anxiety, and deal with your flaws and more!---►► Grab a copy of Oliver's wonderful new book: Meditation for Mortals►► Ask Matthew AI Your Biggest Dating Question for Free Now: AskMH.com►► FREE Video Training: “Dating With Results”: DatingWithResults.com Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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