Show notes
Michele Lamoureux, distinguished author, certified empowerment and holistic health coach, and host of the acclaimed podcast "The Good Life with Michele Lamoureux," is a leading figure in the field of personal development. Michele has over fifteen years of experience in international marketing and branding campaigns for professional service firms, after which she founded Lamoureux Media. Her firm offers coaching programs and curated content for women who want to up-level their lives.Michele believes that understanding the value of self-worth and self-care holds the key to a fulfilling life. Her definition of success is finding contentment within the small, everyday moments and having trust in oneself to navigate life’s challenges. Michele is passionately committed to motivating women in midlife, helping them live joyous, healthier, and more meaningful lives. As the author of "Design a Life You Love," Michele promotes practicing positive inner dialogue, self-care routines and infusing life with joy. Her top-ranked podcast features conversations with notable authors, experts, and exceptional entrepreneurs, aiming to empower women to connect with their inner voice and live a life they truly love.“So I believe that we all have these inner knowings, these inner whispers, and they're talking to us all the time and some of them, you know, get loud and some of them we really need to pay attention to because we don't want them to just go away, that flame to just poof. And so I could just hear it. It was like Michelle, you need to prioritize yourself again.” - Michele LamoureuxKey takeaways:- Be willing to bet on yourself: Michele left the dream job she had for many years as Director of Marketing for a law firm. It didn’t feel like a risk to her when her heart began to be called to coaching because she knew was responsible, she was a hard worker, and that if she failed she could always get another job. And just as importantly, Michele knew that she had a big financial cushion, that she had money in the bank that could tide her over if things didn’t work out.- Remember what makes you uniquely you, what your gifts and talents are: Often we take our unique talents for granted because they come so easily to us. Look back at your life for the through line, the situations, the experiences and memories that maybe didn’t seem connected at the time but brought you to where you are today. Michele was in a program to be certified as a Holistic Health Coach, which offered a class on how to self-publish a book. The experience reminded her of how she had loved to write when she was younger. She wrote a book about self-love and received an award from the class.- Pay attention to your inner-chatter: We may not notice until we start paying attention just how mean our inner talk is and so habitual. If we talk to our friends the way we talk to ourselves, we’d have no friends. We need to befriend ourselves and to be kind to ourselves.- Spend some time listening to what your heart is whispering to you: Make a habit of journaling five-ten minutes a day to connect and get clear about what you truly want. We’re so clear about what everyone else in our life needs and we’re focused on that but what do you want? Get connected to your truth and give a little bit to yourself, figure out ways to add yourself back into your life.About the guest:Michele Lamoureux is an author, speaker and the host of the top-ranked podcast, "The Good Life with Michele Lamoureux." In her book “Design a Life you Love,” she advocates for adopting self-love as a catalyst for a wholesome life. With an illustrious career in corporate America, spearheading marketing and branding campaigns for professional service firms, she founded Lamoureux Media, helping women better their lives. As a certified empowerment and holistic health coach, Michele works to guide women through self-discovery and empowerment. Website: https://thegoodlifecoach.com/Linkedin: https://www.linkedin.com/in/goodlifecoachpodcast/Instagram: https://www.instagram.com/michele_lamoureux/Email: [email protected] Resource: 52 Selfcare Tips Interested in booking a free consultation? Schedule a call.Stay connected:Connect with Laura on LinkedIn@Rotters5 on TwitterConnect with Laura on FacebookSubscribe to my YouTube channelSubscribe to my newsletterGet your free copy of Unlock Your Money Blocks Workbook : Your step-by-step guide to unlocking your blocks to financial freedom.Disclaimer: Please remember that the information shared on this podcast does not constitute accounting, legal, tax, investment or financial advice. It’s for informational purposes only. You should seek appropriate professional advice for your specific information.