Welcome to the second week of our transformative summer series! In this episode, we're diving deep into the powerful topic of overcoming negative self-talk. Many of us struggle with self-doubt and negative inner dialogue, especially during midlife. Today, we’ll explore how to identify these harmful thoughts and transform them into positive affirmations. Get ready to walk away with practical tools and strategies that will help you embrace a more positive and empowered mindset. XOXO, Michelle Rose Follow Us: Facebook: www.facebook.com/MLBACoaching Livestreams + Resources on Facebook: www.facebook.com/groups/makinglifebeautifulagain Instagram: @michelledayrose YouTube: www.youtube.com/channel/UC6s86n6NwFoMEADAvEAA04w Email: [email protected] If you enjoyed today’s episode, please subscribe and leave a review. Your feedback helps us reach more women and provide valuable content to support their journey.

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“What did the council decide on item 42?” — answered with the speaker and the moment.