Mark Bell's Power Project
Episodes
EP. 356 - Martin Tye
31 Mar 2020
Contributed by Lukas
Martin Tye is an Iraq and Afghanistan war veteran from Britain. He was severely injured in a suicide bomber attack while leading his team on patrol, l...
EP. 355 - Sh!t You Can Do At Home While In Quarantine
30 Mar 2020
Contributed by Lukas
Today the crew is giving you a few ideas of workouts and things you can do at home while in quarantine. Also, we want to see your #QuarantineCreations...
EP. 354 - Evan Carmichael
27 Mar 2020
Contributed by Lukas
Evan Carmichael is a successful entrepreneur, entrepreneurial coach, venture capitalist, and YouTuber, and he is currently working to solve the world’...
EP. 353 - Remington James
26 Mar 2020
Contributed by Lukas
Remington James is a vlogger, successful entrepreneur, personal trainer, diet coach, and rapper. From once previously struggling with addiction, alcoh...
EP. 352 - World's STrongest Gay Rob Kearney
25 Mar 2020
Contributed by Lukas
Rob Kearny is the “World’s Strongest Gay”, 2019 Australia ARNOLD Strongman Champion, and current American Log Press record holder. He is a World...
EP. 351 - Stan Efferding
24 Mar 2020
Contributed by Lukas
Stan "The Rhino" Efferding, the world's strongest bodybuilder in the world, inventor of The Kooler and founder of The "Vertical Diet". He earned his I...
EP. 350 - Arnold Classic Wrap Up - Sort Of
20 Mar 2020
Contributed by Lukas
Just the crew on this episode today. Still in Columbus, Ohio, we had a window of time before our next guest so we decided to do a quick wrap up show, ...
EP. 349 - Dave Tate
19 Mar 2020
Contributed by Lukas
This conversation happened during our visit with Dave Tate at Elite FTS. We decided to host a multi-cast and share this podcast on our feed as well. P...
EP. 348 - JL Holdsworth
18 Mar 2020
Contributed by Lukas
JL Holdsworth is a world champion powerlifter, author, and former strength & conditioning coach of the University of Kentucky. He is also the owner an...
EP. 347 - Dr. Gabrielle Lyon Schools Us On Corona Virus
17 Mar 2020
Contributed by Lukas
Taking a short intermission from our Columbus Ohio trip to bring you an important conversation with Dr. Gabrielle Lyon. Dr. Gabrielle Lyon is a functi...
EP. 346 - Cory Gregory
16 Mar 2020
Contributed by Lukas
Cory Gregory is a former coal miner, turned entrepreneur, elite powerlifter, bodybuilding magazine cover model, business partner with Arnold Schwarzen...
I Don't Believe In Hard Work - Mark Smelly Bell
14 Mar 2020
Contributed by Lukas
Mark Bell doesn't believe in "hard work"! A bit confusing, considering he's always trying to get us to work hard. Listen to him explain what he's real...
EP. 345 - Eddie Hall
13 Mar 2020
Contributed by Lukas
Eddie Hall is the 2017 World’s Strongest Man, multiple Brittain’s Strongest Man, and current all-time Deadlift record holder at 500kg or 1102lbs. ...
EP. 344 - Street Bike Tommy
12 Mar 2020
Contributed by Lukas
Street Bike Tommy is full-time contractor turned wild motor vehicle stuntman from the hit MTV show, Nitro Circus. He recently has gotten into training...
EP. 343 - Derick Carver
11 Mar 2020
Contributed by Lukas
Derick Carver is a United States Army Ranger, Purple Heart recipient, as well as a national and world champion adaptive STrongman competitor. Derick C...
EP. 342 - JP Price
10 Mar 2020
Contributed by Lukas
We are on location at the Arnold Classic 2020, or what should have been the Arnold Classic 2020. We're starting things off with our friend and elite p...
EP. 341 Live - We're Still Going To The Arnold and Love Is Blind
05 Mar 2020
Contributed by Lukas
Covid-19 can stop the Arnold Classic, but it can't stop the Power Project! We're still going to Ohio to podcast! Today is an update on current events,...
Follow Your Interests and Be Self Motivated - Mark Smelly Bell
04 Mar 2020
Contributed by Lukas
Today Mark "Smelly" Bell wants to talk to you about following your self interests and being self motivated. He also talks about why you shouldn't have...
Mark Bell on MeatRx ft. Shawn Baker
03 Mar 2020
Contributed by Lukas
Mark Bell was featured on Shawn Baker's MeatRx.com for a carnivore conversation. This is a great change of pace as Shawn is interviewing Mark, giving ...
EP. 340 - Andrew Saved a Life
02 Mar 2020
Contributed by Lukas
Just the Power Project Crew today, reunited, double LP World Excited, Wu Tang Wu Tang. Andrew saved his fiance's life, Mark gained weight and Nsima's ...
EP. 339 - The Two Things That Don't Matter
29 Feb 2020
Contributed by Lukas
The two things that don't matter: Things you can control, and things you can't. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProj...
EP. 338 - Dom D'Agostino
28 Feb 2020
Contributed by Lukas
Dr. Dominic D’Agostino is the “King of Keto”. As the world’s leading expert on the Ketogenic diet, nutritional and supplemental ketosis, Dr. D...
How to Stay Motivated When You're Not Competing - Mark Smelly Bell
27 Feb 2020
Contributed by Lukas
Today Mark Bell teaches you how you can stay motivated in the gym, even when you are not competing. Subscribe to the Podcast on on Platforms! ➢ http...
EP. 337 - Cal Dietz and Jesse Burdick
26 Feb 2020
Contributed by Lukas
Cal Dietz has been the Head US Olympics Strength & Conditioning Coach for the University of Minnesota since 2000. He currently works with many differe...
EP. 336 - Dave Castro
25 Feb 2020
Contributed by Lukas
Navy SEAL Dave Castro is the Director of the CrossFit Games and the Co-Director of CrossFit Training. He hosted the very first CrossFit Games in 2007 ...
EP. 335 - Jeremy Buendia
24 Feb 2020
Contributed by Lukas
Jeremy Buendia is a professional bodybuilder, bodybuilding coach, entrepreneur, and 4x Mr. Olympia Men’s Physique winner. He won the Men’s Physiqu...
The Secret To Getting Started - Mark Smelly Bell
22 Feb 2020
Contributed by Lukas
Want to know the Secret to getting started? In this video, Mark Bell gives you simple tips to get on the road to success and winning. Hit up @marksmel...
EP. 334 - Keto For Performance and Aesthetics ft. Chris Irvin
21 Feb 2020
Contributed by Lukas
Yesterday we talked about the Ketogenic Diet in full and broke it down so anyone can understand it, today we are talking all about the keto diet for p...
EP. 333 - The Ketologist Chris Irvin
20 Feb 2020
Contributed by Lukas
In this episode, Chris Irvin breaks down the ketogenic diet in the most simplified and easiest to digest way possible. We will cover the in’s and ou...
EP. 332 - Paige Mills
19 Feb 2020
Contributed by Lukas
Paige Mills is a Australian competitive athlete in strongman and powerlifting, avid motorcyclist, fitness model, and a strength coach. She is a full t...
EP. 331 - Ethan Suplee - Childhood Obesity
18 Feb 2020
Contributed by Lukas
The most requested guest returns to the podcast today to share some of the dark times growing up as a big kid. He and the crew talk about childhood ob...
EP. 330 - Ethan Suplee - How He Became Jacked and Tanned
17 Feb 2020
Contributed by Lukas
Ethan Suplee is an American Film & TV actor from productions like Remember the Titans, American History X, Wolf of Wall Street, and Boy Meets World. O...
Power Bite: John Berardi - Nutrition Habits and Principles
15 Feb 2020
Contributed by Lukas
This Power Bite comes to you from guest John Berardi in episode 251! John breaks down some crucial nutrition habits we should all follow and nutrition...
EP. 329 - Our Reaction to Paul Saladino on The Doctors TV Show
14 Feb 2020
Contributed by Lukas
Hey Power Project, it's been a hot minute since it was just the crew. We've had great guest after great guest, we decided to sneak in a two-a-day and ...
EP. 328 pt. 2 - Train Like a Bodybuilder ft. John Meadows
13 Feb 2020
Contributed by Lukas
Part two of our two part series with legendary bodybuilder John Meadows. In part one, John talked a lot about dieting, part two covers recovery, train...
EP. 328 pt. 1 - Eat Like a Bodybuilder ft. John Meadows
12 Feb 2020
Contributed by Lukas
Part one of our two part series with legendary bodybuilder John Meadows. In part one, John talks about dieting during his competition days, his succes...
EP. 327 - Ron Partlow
11 Feb 2020
Contributed by Lukas
“BIG” Ron Partlow is an IFBB Pro Bodybuilder from British Columbia, Canada. He is also the co-owner of the gym, West Coast Iron and is a successfu...
EP. 326 - Colleen Fotsch
10 Feb 2020
Contributed by Lukas
Colleen Fotsch is a competitive CrossFit athlete, and a former collegiate swimmer. Colleen qualified and competed as an individual at the 2019 CrossFi...
EP. 325 - Go Nsima Go!
08 Feb 2020
Contributed by Lukas
What's up Power Project Army!? Today we are talking about Nsima Inyang who is set lock horns with Chad Wesley Smith at Flograppling's "Who's #1" event...
EP. 324 - Context Matters, STupid
07 Feb 2020
Contributed by Lukas
Context Matters! Today we're taking the example of Robert Downey Jr.'s role in Tropic Thunder and the flak he is getting from people taking the movie ...
EP. 323 - Lance Keys
06 Feb 2020
Contributed by Lukas
The last of our LA Podcasts guests and most certainly not the least, Lance Keys! We met Lance through Mike O'Hearn one day at Gold's Gym and have been...
EP. 322 Pt. 4 - Carnivore Diet for Kids? ft. Shawn Baker and Paul Saladino
05 Feb 2020
Contributed by Lukas
The fourth and final installment of this series with Shawn Baker and Paul Saladino answers the question, should kids follow the carnivore diet? . Adul...
EP. 322 Pt. 3 - Why Humans Thrive Eating Meat ft. Shawn Baker & Paul Saladino
04 Feb 2020
Contributed by Lukas
Why do humans thrive on a carnivore diet? In part three of this four part series, Shawn Baker and Paul Saladino share examples of people thriving on a...
EP. 322 Pt. 2 - Carnivore Diet Long Term Effects ft. Shawn Baker and Paul Saladino
03 Feb 2020
Contributed by Lukas
What are the long term effects of the Carnivore Diet? We are back with part two of this four part series with Shawn Baker and Paul Saladino, two guys ...
EP. 322 Pt. 1 - Eating Meat Will Save The Planet? ft. Shawn Baker and Paul Saladino
31 Jan 2020
Contributed by Lukas
Eating meat is better for the planet? We have a special four part series for you featuring Shawn Baker and Paul Saladino! These two are leading the wa...
EP. 321 - Phil Daru
30 Jan 2020
Contributed by Lukas
Round two with Phil Daru! We recently podcasted with Phil inside the Power Project STudio, but Mark Bell missed out so we wanted to run it back so we ...
EP. 320 - Mike Ryan
29 Jan 2020
Contributed by Lukas
Mike Ryan is a celebrity trainer and is responsible for helping Dwayne The Rock Johnson go from big and puffy to Jacked and Tan. He's helped numerous ...
EP. 319 - Mike O'Hearn and Mona Muresan
28 Jan 2020
Contributed by Lukas
Hey! This audio was captured during a live stream on Mike O'Hearn's YouTube Channel during our visit this past weekend. A little different vibe than a...
EP. 318 - Stone Cold Steve Austin
27 Jan 2020
Contributed by Lukas
Stone Cold Steve Austin joins the Power Project Crew on their Los Angeles podcasting road trip. This man needs no introduction, but in case you've bee...
EP. 317 - Joel Greene
24 Jan 2020
Contributed by Lukas
Joel Greene is one of the smartest guests we've ever had on. He is also the Founder and CEO of the VEEP Nutrition System, the world’s first commerci...
EP. 316 - NYPD's Officer Frank
23 Jan 2020
Contributed by Lukas
Frank is a police officer from New York who is joining us to speak about the importance of staying mentally and physically healthy as a police officer...
EP. 315 - Big J
22 Jan 2020
Contributed by Lukas
Big J English is a successful YouTuber, and strength professional. He is a former competitive powerlifter and bodybuilder and is training partners wit...
Power Bite: "Do As I Do" - Mark Bell
21 Jan 2020
Contributed by Lukas
A little motivation for you on this great Tuesday. During a run in Bodega Bay, Mark decided to tell you to put one foot in front of the other. Start t...
EP. 314 - Mike Israetel
20 Jan 2020
Contributed by Lukas
Dr. Mike Israetel is a Ph.D. in Sport Physiology, and training and nutrition expert, BJJ purple belt, competitive bodybuilder, as well as co-founder o...
EP. 313 - UNC Tar Heels Strength Coach Jon Heck
17 Jan 2020
Contributed by Lukas
Jon Heck is the University of North Carolina Tar Heels Football assistant strength and conditioning coach. He also spent time coaching under Coach Hou...
EP. 312 - Your Health And Your Job
16 Jan 2020
Contributed by Lukas
Whether you have a sedentary job or a high physically demanding job, you will have to alter your fitness to fit your needs. We're going to try to clar...
EP. 311 - Chris Bell and World Carnivore Month Update
15 Jan 2020
Contributed by Lukas
Brothers Chris and Mark Bell give us an update on their experience during World Carnivore Month 2020 and answer some of the questions that have been f...
EP. 310 - Intermittent Fasting Tips
14 Jan 2020
Contributed by Lukas
The Power Project Crew love to fast. We've had our ups and downs with fasting and want to share some of our favorite tips on how you can get through 1...
EP. 309 - How To Diet on a Budget
13 Jan 2020
Contributed by Lukas
How to diet on a budget, is it possible? One of the most popular miss-truths, or misconceptions is that it costs too much to eat healthy or to stay on...
EP. 308 - Chris Duffin
09 Jan 2020
Contributed by Lukas
Chris “The Mad Scientist” Duffin world record-holding powerlifter and coach. He is the founder and owner of Kabuki Strength, a manufacturing compa...
EP. 307 - How To Stick To Your Diet While Traveling and on Vacation
08 Jan 2020
Contributed by Lukas
Today we're giving you tips on how to stick to your diet and training program while traveling and on vacation. We show you how much easier it is than ...
EP. 306 - Maintaining Strength While Dieting
06 Jan 2020
Contributed by Lukas
Today we're are talking all about gaining and maintaining strength while on the carnivore diet. Is it possible to do so? How about going for aesthetic...
EP. 305 - Clearing Up Confusion on World Carnivore Month
04 Jan 2020
Contributed by Lukas
Today we're talking all about World Carnivore Month! Mark Bell is answering your questions and clearing up any confusion around the carnivore diet. Su...
EP. 304 - How To Get A Bigger Back!
03 Jan 2020
Contributed by Lukas
The Back Episode! On this episode the Power Project crew are gonna help you and teach you how to get a bigger back! From Deadlifts to Rows for the bro...
EP. 303 - Let's Get BACK on TRACK
02 Jan 2020
Contributed by Lukas
Happy New Year! We reached goals this year, enjoyed the holidays, now what? Mark Bell and the crew are talking about what goals they have set for next...
EP. 302 - Andee Bell
31 Dec 2019
Contributed by Lukas
Joining us today, wife of Mark Bell, bad ass Entrepreneur, The First Lady of the Sling Shot Empire, the one and only Andee Bell! Andee returns to the ...
EP. 301 - How to Get Bigger Triceps!
30 Dec 2019
Contributed by Lukas
In this episode we are talking all about triceps! In episode 300 we told you how to grow your biceps, today we are giving you tips on how to build the...
EP. 300 - How to Get Bigger Biceps
27 Dec 2019
Contributed by Lukas
We took the Power Project Podcast on the road to our favorite Coffee Shop, Philz Coffee in Davis, CA! Today is episode 300, thank you all for hanging ...
EP. 299 - William Shewfelt
24 Dec 2019
Contributed by Lukas
William Shewfelt is an actor, model, speaker, and health/nutrition advocate. He is most notably recognized as Brody, the Red Ranger from Nickelodeon’...
EP. 298 - Laura & Chris Spath - How they Lost 250lbs on a Carnivore Diet!
23 Dec 2019
Contributed by Lukas
Chris and Laura Spath have lost a combined 250lbs from following a ketogenic and carnivore diet. They’re here to talk to us about how they were able...
Power Bite 7: Dr. Gabrielle Lyon - Strategies for Hunger and Parasites
19 Dec 2019
Contributed by Lukas
Today's Power Bite comes from Dr. Gabrielle Lyon in Episode 122. Gabriella gives us some strategies for dealing with hunger, talks about digestive iss...
EP. 297 - Chris Aceto
18 Dec 2019
Contributed by Lukas
Chris Aceto is a bodybuilding training and nutrition expert who has worked with some of the biggest names in bodybuilding including 4x Mr. O, Jay Cutl...
EP. 296 - Piedmontese Owner Shane Peed and Kayla Springer
17 Dec 2019
Contributed by Lukas
Yes, the owner of the company that brings you the absolute best beef on the planet, Certified Piedmontese Beef is here today! He and Kayla are gonna t...
EP. 295 - Adam Von Rothfelder Founder of Strong Coffee Company
13 Dec 2019
Contributed by Lukas
Adam Von Rothfelder is a former pro-MMA fighter and pro-kickboxer. He currently is an author for the Onnit Academy, and works with some of the top CEO...
EP. 294 - Age Ain't Nothin But A Number
12 Dec 2019
Contributed by Lukas
We're celebrating Mark Bell's 43rd Birthday on todays podcast and talking about getting older, wiser and more jacked-er. Do we really have to deterior...
EP. 293 - Jordan Syatt
06 Dec 2019
Contributed by Lukas
Jordan Syatt is a Westside Barbell and Precision Nutrition certified strength and nutrition coach. He is a 5x powerlifting world record holder and tra...
EP. 292 - Ted Naiman
04 Dec 2019
Contributed by Lukas
Dr. Ted Naiman is a board-certified Family Medicine Physician from Seattle, WA. Dr. Naiman is one of the leading minds when it comes to metabolism and...
Power Bite 7: John Berardi - Ectomorph Weight Gain Tips
03 Dec 2019
Contributed by Lukas
An incredible Power Bite coming to you from John Berardi giving you Slim-Gyms tips on gaining some weight! Listen and watch the entire episode here: ...
EP. 291 - Thanksgiving Recap
02 Dec 2019
Contributed by Lukas
Happy to be back in the swing of things here at Power Project Studios. Today we're talking about whether or not we totally fell apart on our diet, or ...
Power Bite 6: Mike Dolce - Too Much Muscle for MMA?
27 Nov 2019
Contributed by Lukas
Today's Power Bite comes to you from our boy Mike Dolce in episode 228 where we discuss and debate how much muscle is too much muscle for an MMA Fight...
Power Bite 5: Andy Galpin - You Can Be Flexible and Eat Carbs
26 Nov 2019
Contributed by Lukas
But I thought we were at war against carbs?! In today's Power Bite, Dr. Andy Galpin explains why you can have carbs and you should have carbs in order...
Power Project EP. 290 - Phil Daru
22 Nov 2019
Contributed by Lukas
Phil Daru is the head strength and conditioning coach at American Top Team in Coconut Creek, FL. He works with pro MMA champions among the likes of Du...
Power Bite 4: John Berardi - What Building a 500 Million Dollar Company Taught Me
21 Nov 2019
Contributed by Lukas
Today we're hitting up a Power Bite from EP. 251 with John Berardi. John, founder of Precision Nutrition, a 500 Million dollar online coaching company...
EP. 289 - Keaton "The Muscle" Hoskins
20 Nov 2019
Contributed by Lukas
Keaton Hoskins aka “The Muscle” is a host on Discovery Channel’s “Diesel Brothers” and fitness expert whose trained over 2,500 people. He is...
Power Bite 3: Dr. Gabrielle Lyon - Protein is EVERYTHING
19 Nov 2019
Contributed by Lukas
Today's Power Bite comes from Dr. Gabrielle Lyon in episode 122. Gabrielle lays out the benefits of high protein consumption and explains how Protein ...
EP. 288 - Thanksgiving is coming! What do I do with my Diet?
18 Nov 2019
Contributed by Lukas
Today we are laying out some tips, tricks and hacks you can use to stay on your diet during Thanksgiving! Subscribe to the Podcast on on Platforms! ➢...
EP. 287 - Sling Shot Record Breakers Recap
15 Nov 2019
Contributed by Lukas
Today we are recapping the Sling Shot Record Breakers Meet at CSA Gym. Did Cailer miss the World Record Deadlift?? We get into it on this episode. Sub...
EP. 286 - The Championship Mindset
13 Nov 2019
Contributed by Lukas
Today the guys are talking about how they prepare mentally and physically for upcoming trips and occasions in order to stay on their diet and training...
EP. 285 - Fasting and Weight Loss Hacks
08 Nov 2019
Contributed by Lukas
Today the guys are laying out some fasting and diet hacks based on experience. Mark has lost over 100lbs using these easy techniques which you can sta...
EP. 283 - Simple Habits You Can Implement Now
06 Nov 2019
Contributed by Lukas
Start doing these simple habits today to improve your physique, life and career. Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerProj...
EP. 282 - Kirian and Jessica Fitzgibbons
05 Nov 2019
Contributed by Lukas
Kirian Fitzgibbons is the founder and owner of Combat Sports Academy in Dublin, CA. He is the former head coach of the United States Muay Thai Nationa...
EP. 281 - UFC 244 Recap, The Rock's Butt and Caramel
04 Nov 2019
Contributed by Lukas
Today we're talking about The Rocks butt at UFC 244 and the Nate Diaz vs Jorge Masvidal fight or course. We also expose how terrible we are at spellin...
EP. 280 - Training for Strength, Aesthetics and Deloads
01 Nov 2019
Contributed by Lukas
The guys are talking about training today. How deloads can help break through plateaus in the strength game and when striving for aesthetics. Subscri...
EP. 279 - Drop Bad Habits, Including Pornography
31 Oct 2019
Contributed by Lukas
We're used to talking about how creating good habits is crucial for personal growth, but what about the habits we've let go in order to grow? Subscrib...
EP. 278 - Tyler Brey
30 Oct 2019
Contributed by Lukas
Tyler Brey is an IFBB Pro Wheel Chair Bodybuilder, BJJ Brown Belt under Cassio Werneck, and fitness and performance coach. Tyler Brey was born with sp...
EP. 277 - Meathead Millionaire Summit Recap
29 Oct 2019
Contributed by Lukas
What the heck was the Meathead Millionaire Summit? Mark explains what it was, why it was, and how it went. Subscribe to the Podcast on on Platforms! ➢...
EP. 276 - Chris Bell
28 Oct 2019
Contributed by Lukas
Big bro Chis "Boar" Bell joins us today to talk about how documentaries pick and choose what to show and shares some of the things he couldn't show in...
EP. 275 - Odd Haugen
25 Oct 2019
Contributed by Lukas
Odd Haugen, aka. “The Norwegian Visegrip Viking”, is a legendary Strongman athlete, 1999 America’s Strongest Man and record holder of the Thomas...
EP. 274 - Shawn Baker Debunks The Game Changers Vegan Documentary
24 Oct 2019
Contributed by Lukas
Today we are joined by Carnivore expert Dr. Shawn Baker! Shawn is an orthopedic surgeon, weight lifting world record holder, and still to this date, t...
EP 273 - Playing the Long Game and Living Forever
23 Oct 2019
Contributed by Lukas
Is living forever the goal, or is living it up and being a savage while on earth the way to go? The guys try to unravel this knot and try to answer th...