Wellbeing - how Burmese Buddhism can help

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Recorded10 Jun 2020

Publisherfeed.podbean.com ↗

Handlerec:13498145

Show notes

How might Burmese Buddhism help deal with pandemic stress? Christopher Bu drew on his familial heritage and the tradition of practicing mindfulness to cope with the stresses of studying to be a doctor. He invites us to consider how the same techniques might be useful psychological tool for all healthcare workers during this challenging time.

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