Meditation for Anxiety

Hello from Katie 💗 The Truth About Transitions No One Tells You

20 Nov 2025

Contributed by Lukas

Hey Beautiful,  Get the 5 Secrets to Unleashing Your Meditation Magic Here - https://womensmeditationnetwork.com/5secrets Want to know more abou...

Mindfulness Meditation

20 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

SLEEP: Release the Pressure

19 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

AD-FREE BONUS: There Are No Limits

18 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

SLEEP: Body Relaxing Affirmations for Sleep

18 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

SLEEP: Turn Down the Volume: A Sleep Meditation for Racing Thoughts

17 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

SLEEP: A Meditation to Ease Uncertainty Before Sleep

16 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

When You're Holding It All: A Meditation for Peace

15 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Rest and Renew

14 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Affirmation: I Am More Than My Circumstances

13 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

SLEEP: You Are Everything

12 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Tell Me Your Thoughts! 💗 Hello from Katie - Community Survey

11 Nov 2025

Contributed by Lukas

Hey Beautiful,  Wooo, it’s been a hot minute since I’ve come on here with a special message for you.  How are you? How’s your heart? How are ...

AD-FREE BONUS: One Step at a Time

11 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Free and Clear

11 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

A Sleep Meditation to Let Go of Control

11 Nov 2025

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Release the tight grip of the day as you soften into stillness, breathe deeply, and gentl...

The Rainstorm

10 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Free Yourself from Self-Doubt

09 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Create Space for Ease

08 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

SLEEP: Sound Bath

07 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Does It Really Matter?

06 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

SLEEP: When You Feel Off

05 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

I Write My Own Story and Can Edit Anytime (Affirmations)

04 Nov 2025

Contributed by Lukas

Hello Beautiful, I'm so grateful you're here with me. 💗 Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed ...

SLEEP: Everything is Going to Be Okay

04 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

SLEEP: Rise Through the Storm: A Guided Meditation for Peaceful Sleep

03 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

SLEEP: Flowing with the Summer Energy Sleep Meditation

02 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Jet Lag Meditation: Reset Yourself After Travel

01 Nov 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Remember the Magic

31 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Free Yourself from the Past

30 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Say Yes to Your Highest Self

29 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Breathe Out Resistance

28 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

SLEEP: Melt Into the Night: Let Tension Dissolve for Restful Sleep

28 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Affirmations for Inner Peace

27 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Let Life Be Easy

26 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Free Yourself from Fear

25 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Clear & Cleanse Meditation

24 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Aligned and In Flow

23 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Free Yourself from Limiting Beliefs

22 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Breathe Into Patience

21 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Breathe Into Peace

21 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Surrender to Ease

20 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

SLEEP: Gentle Emotional Detox Sleep Meditation

19 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Trust in the Divine Timing of Your Life

18 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

SLEEP: A Journey Beyond the Clouds

17 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

The Cycle of Seasons: Trust in Your Natural Evolution

16 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

SLEEP: Let the Music Heal You: A Deep Relaxation Meditation

15 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

A Long Pause

14 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

SLEEP: Cleanse Your Energy Before Bed

14 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Rise Like the Sun

13 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Free Yourself from Overthinking

12 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

When Life Feels Like It's Moving Too Fast

11 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Release the Struggle

10 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Find Strength in Life’s Changes

09 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

SLEEP: Escape the Noise: A Relaxation Journey for Deep Sleep

08 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on ...

Pause Before You React

07 Oct 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on H...

Release the Stress of Traveling

07 Oct 2025

Contributed by Lukas

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Burn Away Fear & Step Boldly Into Your Power

06 Oct 2025

Contributed by Lukas

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The Trees Stand Tall: A Meditation on Strength and Resilience

05 Oct 2025

Contributed by Lukas

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SLEEP: Affirmations for Letting Go of Worry

04 Oct 2025

Contributed by Lukas

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Breathe in Strength, Exhale Limitations

03 Oct 2025

Contributed by Lukas

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The Dance of Light and Dark

02 Oct 2025

Contributed by Lukas

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The More You Let Go, The More You Grow

01 Oct 2025

Contributed by Lukas

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Music for Healing

30 Sep 2025

Contributed by Lukas

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on H...

SLEEP: Relax into a Warm and Cozy Sleep

30 Sep 2025

Contributed by Lukas

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SLEEP: Melt Stress Away with Healing Energy

29 Sep 2025

Contributed by Lukas

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Release the Fear of Change

28 Sep 2025

Contributed by Lukas

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Find Peace in Change

27 Sep 2025

Contributed by Lukas

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Freedom to Be You

26 Sep 2025

Contributed by Lukas

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The Stillness of the Mountains

25 Sep 2025

Contributed by Lukas

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Beyond the Edges: A Meditation to Expand Your Comfort Zone

24 Sep 2025

Contributed by Lukas

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Morning Healing

23 Sep 2025

Contributed by Lukas

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SLEEP: Golden Glow of the Sea: A Sleep Meditation Voyage

23 Sep 2025

Contributed by Lukas

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💗 Meditation Monday 🧘‍♀️ - Calm in the Storm of Emotions

22 Sep 2025

Contributed by Lukas

If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life, then this meditation is for you! Let's get back ...

SLEEP: Drift Across Galaxies: A Starry Path to Deep Sleep

22 Sep 2025

Contributed by Lukas

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International Day of Peace: Protect Your Peace

21 Sep 2025

Contributed by Lukas

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Allow Change to Flow

21 Sep 2025

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Trust Yourself Fully

20 Sep 2025

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Lead With Light

19 Sep 2025

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SLEEP: Create Calm with Nighttime Affirmations

18 Sep 2025

Contributed by Lukas

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SLEEP: Calm Your Mind and Body for Sleep

17 Sep 2025

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I Am Powerful (Affirmations)

16 Sep 2025

Contributed by Lukas

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Calm Your Nervous System

16 Sep 2025

Contributed by Lukas

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💗 Meditation Monday 🧘‍♀️ - When The World Feels Heavy

15 Sep 2025

Contributed by Lukas

I know I'm not the only one feeling the heavy energy of the past week.  There's a LOT going on.  A lot of darkness.  A lot of ego.  A lot of deep,...

Meditation for Travel: Be Present to the Adventure

15 Sep 2025

Contributed by Lukas

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Ignite Your Inner Fire

14 Sep 2025

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The River’s Lesson: Move Through Life With Ease

13 Sep 2025

Contributed by Lukas

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SLEEP: Breathe Deeply and Let Go of the Day

12 Sep 2025

Contributed by Lukas

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SLEEP: Balance Your Energy for Restful Sleep

11 Sep 2025

Contributed by Lukas

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Special for World Suicide Day: One More Sunrise: World Suicide Awareness

10 Sep 2025

Contributed by Lukas

September is National Suicide Prevention Month and today is World Suicide Day…it’s a time to remember the lives lost to suicide, acknowledge the m...

Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation

10 Sep 2025

Contributed by Lukas

September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienc...

Joyful Morning

09 Sep 2025

Contributed by Lukas

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Unfolding Into Your Highest Self

09 Sep 2025

Contributed by Lukas

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💗 Meditation Monday 🧘‍♀️ - The Anwsers Are Inside of You

08 Sep 2025

Contributed by Lukas

Do you feel confused about something in your life right now?  Have a big decision you need to make and don't quite know what to do? Feeling a littl...

Widen Your Perspective

08 Sep 2025

Contributed by Lukas

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Open to the Infinite: A Meditation on Boundless Lightness

07 Sep 2025

Contributed by Lukas

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Unburden Your Heart, Uplift Your Spirit

06 Sep 2025

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Release Life’s Problems

05 Sep 2025

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SLEEP: Nighttime Anxiety Relief

04 Sep 2025

Contributed by Lukas

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SLEEP: Pools of Peace

03 Sep 2025

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Let Go of the Old

02 Sep 2025

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Breath of Fresh Possibilities

02 Sep 2025

Contributed by Lukas

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