Guided Meditation for Presence 🌿 Let Go of Overthinking and Come Back to Now

episode

Previously titled “AD-FREE BONUS: Guided Meditation for Presence 🌿 Let Go of Overthinking and Come Back to Now” — renamed by the publisher on Aug 2, 2026

Meditation for Women not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from Meditation for Women

A Willingness To Let Go Of Needing To Be Right 8 min · 20 Dec 2025

All episodes from Meditation for Women →

Report any issue

Source

Recorded02 Jun 2026

Publisherfeeds.megaphone.fm ↗

Handlerec:18684189

Show notes

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium If your mind has been racing ahead or replaying the past, this guided meditation will gently bring you back to the present moment. Today is an invitation to slow down, breathe deeply, and reconnect with the peace that exists right here and now. This meditation for presence and mindfulness is designed to help with overthinking, anxiety, stress relief, grounding, emotional balance, and inner calm. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today - https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.