Nighttime Body Scan 😴 A Guided Sleep Meditation for Deep Relaxation

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Recorded29 Apr 2026

Publisherfeeds.megaphone.fm ↗

Handlerec:18186567

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Hello, Beautiful...I'm so grateful you're here with me. In this episode, Nighttime Body Scan 😴 A Guided Sleep Meditation for Deep Relaxation, from the Meditation for Women podcast, you’ll relax each part of your body as you prepare for sleep. 😴 This calming meditation supports deep relaxation, anxiety relief, body awareness, and restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today - ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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