Every parent wonders if they're getting it right when it comes to raising their child.For the third time on the podcast, Kresta Nadine is back but this time, the conversation goes beyond ADHD and into motherhood. As a Growth & Marketing Strategist in the Crypto Industry PH and a mom diagnosed with Hyperactive-Impulsive ADHD, Kresta opens up about the realities of raising a daughter while navigating her own mental health journey. Kasama si Kai, pinag-usapan nila yung fear of passing ADHD on to a child, how to build open communication, and why listening to your child can sometimes teach you things about yourself. They also dive into emotional empowerment, breaking unhealthy patterns, and the small moments na hindi natin napapansin but can have a lasting impact on a child's confidence, self-worth, and sense of self.Tune in for an honest conversation about parenting with ADHD, building trust with your child, and becoming the kind of parent na komportable silang lapitan no matter what they're going through.Episode Timeline: 03:58 - ADHD Medication & Anxiety08:53 - ADHD vs Childhood Trauma10:36 - Being Diagnosed as a Mom11:27 - Fear of Passing ADHD13:44 - ADHD Traits in Parenting19:01 - Parenting Through Depression20:53 - Raising Emotionally Aware Kids21:28 - Building Open Communication24:07 - Vulnerability Creates Trust26:22 - Breaking Parenting Patterns27:46 - Protecting a Child's Confidence32:29 - The Words Children Carry37:19 - What Self-Assurance Looks Like40:15 - The Cost of People-Pleasing42:46 - Therapy and Self-Awareness46:01 - Why Support Systems Matter48:11 - Victim Mentality and Growth55:11 - Becoming Your Child's Safe Person58:41 - The Good Enough ParentDisclaimer: The views and opinions shared in this podcast are for educational and informational purposes only and are not a substitute for professional advice, diagnosis, or treatment.If you are experiencing mental health concerns, please seek support from a qualified mental health professional or licensed healthcare provider. Avoid self-diagnosing or assigning diagnoses to others based on information discussed in this podcast. Always consult a professional for proper assessment and guidance.This episode was recorded at Qstudios.Follow us on our social media platforms.Facebook - Mental Health Ka Diyan https://www.facebook.com/mentalhealthkadiyan/ Instagram - @mentalhealthkadiyanTiktok - @mentalhealthkadiyanKai’s Facebook - https://www.facebook.com/kaipodkai/Kai’s Instagram - https://www.instagram.com/kai_podkai/ Kai’s LinkedIn - https://www.linkedin.com/in/podkai/?skipRedirect=trueFollow Kresta Nadine on: LinkedIn - https://www.linkedin.com/in/krestanadine/ Facebook - https://www.facebook.com/krestanadine This podcast was produced by Pod Kai Media, a podcast production and marketing agency that helps wellness entrepreneurs scale their authority through podcasts.Visit their website here https://podkai.com/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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