Mental Performance Daily with Brian Cain
Episodes
Doing Deep Work - Brian's Book Battalion #21
16 May 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...
Sunday Meditation
15 May 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s 5 day mini seminar in mental performance coaching so th...
From Stalker To Walker & World Series Champion
14 May 2022
Contributed by Lukas
In this episode Brian shares a story about his good friend Zach Soresen MPM and how Zach went from stalker to walker to world series champion. Brian ...
Do The Drills To Develop The Skills
13 May 2022
Contributed by Lukas
In this episode Brian continues his 5 day MPM mini-seminar and fields a question about how he would suggest coaches complete the certification course ...
How You Will Be Judged
12 May 2022
Contributed by Lukas
In this episode Brian continues his 5 day mini seminar on Mental Performance and fields a question about how to build the MPM Certification into a sal...
The One Thing Olympians Have That You Need To Succeed
11 May 2022
Contributed by Lukas
In this episode Brian continues his 5 day mini seminar on mental performance coaching and shares insight into the one thing that olympians have that y...
Getting Buy In From Those You Lead
10 May 2022
Contributed by Lukas
In this episode Brian starts a 5 Day Mini Seminar on Mental Performance Coaching. Today he fields a question about 1. strategies to connect with youn...
Building A Navy SEAL Mindset - Book Battalion #21
09 May 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...
Sunday Meditation
08 May 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Everything Happens Twice
07 May 2022
Contributed by Lukas
In this episode Brian continues his MMA Mindset mini-seminar and talks about an unexpected knockout of the night and a 50K bonus largely due to the fa...
Are You Open To Learning?
06 May 2022
Contributed by Lukas
In this episode Brian continues his MMA Mindset mini-seminar and discusses what impressed him about working with UFC World Champion Michael “The Cou...
Principle Over Preference
05 May 2022
Contributed by Lukas
In this episode Brian continues his MMA Mindset mini-seminar and discusses the life lesson he learned from UFC World Champion Vitor “The Phenom” B...
Even The Best Need Coaches
04 May 2022
Contributed by Lukas
In this episode Brian continues his MMA Mindset mini-seminar and discusses the importance of having a coach. You can follow along with Brian’s 2022...
The Best Fighter Never Wins
03 May 2022
Contributed by Lukas
In this episode Brian continues his MMA Mindset mini-seminar and discusses a mindset that he shared with UFC Hall of Famer and Georges St-Pierre about...
You Win or You Learn - Brian’s Book Battalion #20
02 May 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...
Sunday Meditation
01 May 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Release Your Mental Brick
30 Apr 2022
Contributed by Lukas
In this episode Brian continues his MMA Mindset mini-seminar and discusses a mindset that he shared with UFC Champion and Hall of Famer Georges “Rus...
Down The Drain With Self-Doubt, Negativity and Fear
29 Apr 2022
Contributed by Lukas
In this episode Brian continues his MMA Mindset mini-seminar and discusses a mindset that he learned from UFC Champion and Hall of Famer Forrest Griff...
The Next 200 Feet
28 Apr 2022
Contributed by Lukas
In this episode Brian continues his MMA Mindset mini-seminar and discusses a mindset that he shared with UFC Hall of Famer and World Champion Rich “...
Start Fast, Finish Strong
27 Apr 2022
Contributed by Lukas
In this episode Brian continues his MMA Mindset mini-seminar and discusses a mindset he learned from working with the UFC all-time leader in wins, Don...
Ultimate Effort Is Ultimate Victory
26 Apr 2022
Contributed by Lukas
In this episode Brian continues his MMA Mindset mini-seminar and discusses a mindset he learned at UFC 76 in Anaheim, CA with Keith “The Dean of Mea...
Decisions or Sacrifices - Brian's Book Battalion #19
25 Apr 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian discusses the important distinction between making decisions or sacrifices, a lesson he...
Sunday Meditation
24 Apr 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Work The Cut - Saturday Story
23 Apr 2022
Contributed by Lukas
In this episode Brian shares one of his favorite stories of all time and previews the upcoming 2 week mini-seminar he will run on The MMA Mindset. Br...
The 10 Pillars and Skeleton Files
22 Apr 2022
Contributed by Lukas
In this episode Brian teaches you another memory technique, The Skeleton Files to help you memorize The 10 Pillars of Mental Performance Mastery. Bri...
The Memory Mansion
21 Apr 2022
Contributed by Lukas
In this episode Brian teaches you another memory technique called The Memory Mansion. Brian Cain, MPM, the World’s leader in Mental Performance Coa...
Community Involvement - Cal Callaghan
20 Apr 2022
Contributed by Lukas
In this episode Brian continues discussions on how building your community and inner circle can change your life with this one week challenge by Cal C...
Memorizing Your ABC of Success
19 Apr 2022
Contributed by Lukas
In this episode Brian teaches you one of his favorite memory techniques and how you can use this technique to make you more successful. Brian Cain, M...
Why Do You Wake Up In The Morning? - Brian's Book Battalion #18
18 Apr 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...
Sunday Meditation
17 Apr 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Push The Rock - Saturday Story
16 Apr 2022
Contributed by Lukas
In this episode Brian shares a story about the meaning of life, the meaning of success and the meaning of _____. Brian Cain, MPM, the World’s leade...
The 7C Challenge - Dr. Rob Gilbert
15 Apr 2022
Contributed by Lukas
In this episode Brian continues discussions on how The 7C One Week Challenge with Dr. Rob Gilbert fits within The 10 Pillars of Mental Performance Mas...
Take Navy SEAL Ownership - Leif Babin
14 Apr 2022
Contributed by Lukas
In this episode Brian discusses the importance of taking Navy SEAL type levels of ownership and moving from victim to victory. Leif Babin is a retire...
Create Your AM Routine - Dr. Maya Shankar
13 Apr 2022
Contributed by Lukas
In this episode Brian discusses the importance of creating an AM Routine and breaks down the one week challenge given to you by Dr. Maya Shankar. Dr....
The Magic of Thinking Big - Brian's Book Battalion #17
12 Apr 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...
Hyper Focus - Brian's Book Battalion #16
11 Apr 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...
Sunday Meditation
10 Apr 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Brain Maker - Brian's Book Battalion #15
09 Apr 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...
Focus - Brian's Book Battalion #14
08 Apr 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...
Optimizing Algorithms 101 - Brian's Book Battalion #13
07 Apr 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books or cours...
Habits 101 - Brian's Book Battalion #12
06 Apr 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion and breaks down one of his favorite books. Today he break...
The Power of Habit - Hodge - Brian's Book Battalion #11
05 Apr 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books. Today ...
Black Box Thinking - Brian's Book Battalion #10
04 Apr 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books. Today ...
Sunday Meditation
03 Apr 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Are You Getting In Your Own Way?
02 Apr 2022
Contributed by Lukas
In this episode Brian shares one of his favorite stories about magician and escape artist Harry Houdini and the importance of not getting in your own ...
Make Your Bed - Brian's Book Battalion #9
01 Apr 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he ...
The Power of Habit - Duhigg - Brian's Book Battalion #8
31 Mar 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he ...
The Checklist Manifesto - Brian's Book Battalion #7
30 Mar 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he ...
Superhuman By Habit - Brian's Book Battalion #6
29 Mar 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he ...
Mini Habits - Brian's Book Battalion #5
28 Mar 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he ...
Sunday Meditation
27 Mar 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Don't Do This On A Cruise Ship... or In Life
26 Mar 2022
Contributed by Lukas
In this episode Brian shares a story about a young Italian boy and his family traveling on a cruise ship and a costly mistake that they made during th...
The Slight Edge - Brian's Book Battalion #4
25 Mar 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he ...
The Compound Effect - Brian's Book Battalion #3
24 Mar 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he ...
Atomic Habits - Brian's Book Battalion #2
23 Mar 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he ...
Tiny Habits - Brian's Book Battalion #1
22 Mar 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he ...
No Decision Is A Decision
21 Mar 2022
Contributed by Lukas
In this episode Brian wraps up his 8 day mini seminar on the “One Week Challenge” with a challenge to you to make a decision and a reminder that y...
1WC - 5K A Day - Ashley Horner
20 Mar 2022
Contributed by Lukas
In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge” Each day this week he breaks ...
1WC - Make Your List & Check It Twice - Clint Emerson
19 Mar 2022
Contributed by Lukas
In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge” Each day this week he breaks ...
1WC - Clean Up Your Diet - Laird Hamilton
18 Mar 2022
Contributed by Lukas
In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge”. Each day this week he breaks...
1WC - Make The Cold Your Warm Friend - Mike Glover
17 Mar 2022
Contributed by Lukas
In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge”. Each day this week he breaks...
1WC - Get Things Done - Emily Frisella
16 Mar 2022
Contributed by Lukas
In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge”. Each day this week he breaks...
1WC - Minimalistic - Laura Zerra
15 Mar 2022
Contributed by Lukas
In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge”. Each day this week he breaks...
1WC - Habit Tracking - Brian Cain
14 Mar 2022
Contributed by Lukas
In this episode Brian kicks off a week of “The One Week Challenge” a new Ironclad original podcast. Each day this week he breaks down a challenge...
Sunday Meditation
13 Mar 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Rory's Washing Machine
12 Mar 2022
Contributed by Lukas
In this episode Brian shares a story about one of PGA Superstar Rory’s McIlroy’s mental game strategies that you can use in any aspect of your lif...
The Wind vs. The Sun
11 Mar 2022
Contributed by Lukas
In this episode Brian discusses a great lesson about self-compassion and accurate self-awareness and doing whatever it takes to get the job done throu...
Bubba's Biggest Challenge
10 Mar 2022
Contributed by Lukas
In this episode Brian shares what he learned from 12x PGA Tour winner Bubba Watson about the mental game. Brian Cain, MPM, the World’s leader in Me...
Make Sure You Make Course Corrections
09 Mar 2022
Contributed by Lukas
In this episode Brian talks about a lesson learned from studying the Apollo Rocket Space Mission and critical lessons from The Slight Edge by Jeff Ols...
The Small Changes That Change Everything
08 Mar 2022
Contributed by Lukas
In this episode Brian dives into two concepts related to habit making and habit breaking from one of his favorite books, Tiny Habits by BJ Fogg. Bria...
One Rule To Follow For Life
07 Mar 2022
Contributed by Lukas
In this episode record live from the road deep in the heart of Grapevine, Texas, Brian shares one rule to follow for life, the no complaining rule. B...
MPD Sunday Meditation
06 Mar 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
The Story of the Wishing Tree
05 Mar 2022
Contributed by Lukas
In this episode Brian shares the story of the wishing tree and the power of a negative disposition. Brian Cain, MPM, the World’s leader in Mental P...
What To Say When You Talk To Yourself
04 Mar 2022
Contributed by Lukas
In this episode Brian breaks down what you should say when you talk to yourself and his number one strategy for self-talk training and controlling tha...
No Pride, No Ego, Just Progress
03 Mar 2022
Contributed by Lukas
In this episode Brian teaches a mindset he picked up from former US Navy SEAL and Navy SEAL instructor Sean Haggerty about the importance of having no...
What, So What, Now What
02 Mar 2022
Contributed by Lukas
In this episode Brian breaks down a simple 3 step approach you can follow for quick reflection in the middle of competition so that you can let go of ...
Destination Disease
01 Mar 2022
Contributed by Lukas
In this episode Brian talks about how easily it is to catch destination disease and how you can keep your eyes on where your feet are and simply take ...
Do You Believe In Miracles?
28 Feb 2022
Contributed by Lukas
In this episode Brian takes you back to Lake Placid, NY and the 1980 Winter Olympics for a little miracle on ice and a lesson learned that will help y...
MPD Sunday Meditation
27 Feb 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
The Greatest Comeback Ever?
26 Feb 2022
Contributed by Lukas
In this episode Brian details what might possibly be the greatest comeback in the history of college sports. Brian Cain, MPM, the World’s leader in...
Should You Stay In School?
25 Feb 2022
Contributed by Lukas
In this episode Brian shares why you should stay in school as long as you can… Even if your name is Michael Jordan… Well… Maybe. Brian Cain, MP...
A Lesson From Domino's
24 Feb 2022
Contributed by Lukas
In this episode Brian shares a critical lesson you need to hear about success from one of his favorite fast food restaurants, Domino’s. Brian Cain,...
When Working Hard Is No Longer The Answer
23 Feb 2022
Contributed by Lukas
In this episode Brian gives you the strategy on what to do when working harder is no longer the answer. Brian Cain, MPM, the World’s leader in Ment...
Give 100% of What You Got
22 Feb 2022
Contributed by Lukas
In this episode Brian shares a key lesson he learned from Dr. Ken Ravizza about giving 100% of what you got to the moment. Brian Cain, MPM, the World...
The Path of Progress Is Paved In Process
21 Feb 2022
Contributed by Lukas
In this episode Brian discusses how the path of progress is paved in process and what you do or don’t do on a daily basis. Brian Cain, MPM, the Wor...
MPD Sunday Meditation
20 Feb 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Honkers and Windbreakers
19 Feb 2022
Contributed by Lukas
In this episode Brian shares a story guaranteed to hit home about teamwork, shared adversity and bringing the juice for your teammates. Brian Cain, M...
The Power of YET
18 Feb 2022
Contributed by Lukas
In this episode Brian gives you a glimpse into one of the most powerful 3 letter words in the English language, and teaches you the power of YET. Bri...
Feedback... Positional or Personal?
17 Feb 2022
Contributed by Lukas
In this episode Brian shares a lens for which leaders will want to learn how to view feedback. Brian Cain, MPM, the World’s leader in Mental Perfor...
C>F=R
16 Feb 2022
Contributed by Lukas
In this episode Brian breaks down the life equation CF=R. Commitment greater than feelings equals results. Brian Cain, MPM, the World’s leader in...
E+R=O
15 Feb 2022
Contributed by Lukas
In this episode Brian takes you inside Ohio State Football and Jack Canfield’s Success Principles and teaches you the E+R=O formula. You can join B...
Don't Quit, Can't Fail
14 Feb 2022
Contributed by Lukas
In this episode Brian shares a four word mantra he picked up from Dr. Rob Gilbert of Success Hotline that helped him get to the finish line of a 100 m...
MPD Sunday Meditation
13 Feb 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
The Why We Play Wall
12 Feb 2022
Contributed by Lukas
In this episode Brian breaks down a strategy he used with a top college football program to help them go from 2-10 to 8-4 in a two year span. This on...
Call Out or Call Up?
11 Feb 2022
Contributed by Lukas
In this episode Brian goes into the difference between a call out and a call up and which is better and why. Brian Cain, MPM, the World’s leader in...
Do A Little A Lot, Not A Lot A Little
10 Feb 2022
Contributed by Lukas
In this episode Brian dives into the benefits of having a do a little a lot not a lot a little mindset. Brian Cain, MPM, the World’s leader in Ment...
Delayed Gratification
09 Feb 2022
Contributed by Lukas
In this episode Brian shares what he knows now that he wishes he know when he was a high school athlete, the power of delaying gratification. Brian C...
Control What You Can Control
08 Feb 2022
Contributed by Lukas
In this episode Brian shares a reminder about the power and energy you get when you focus on what you can control and let go of what you can’t. Bri...
Compete Over Compare
07 Feb 2022
Contributed by Lukas
In this episode Brian dives into the dangers of comparison and the joys of competition and how making the psychological shift from comparison to compe...
MPD Sunday Meditation
06 Feb 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...