Mental Performance Daily with Brian Cain

Do The Work On A Daily Basis

08 Jul 2022

Contributed by Lukas

In this episode Brian shares some golden nuggets he picked up from Stephen King about the importance of doing the work on a daily basis. Mental Perfo...

Fear of Failure or Failure as Fuel

07 Jul 2022

Contributed by Lukas

In this episode Brian discusses the fear of failure and using failure as fuel. Nervousness is an excited state grounded in worry, which, in turn, can...

DWYSYWD

06 Jul 2022

Contributed by Lukas

In this episode Brian unpacks what DWYSYWD means and why it’s critical to your life success and satisfaction. Mental Performance Daily is brought t...

Don't Count The Days, Make The Days Count

05 Jul 2022

Contributed by Lukas

In this episode Brian shares a mindset he learned from the great Ed Agresta. Mental Performance Daily is brought to you by FitBod. Link: https://fit...

Self Image 101 - Brian's Book Battalion #28

04 Jul 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

03 Jul 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

From Not Good Enough, To The New York Yankees

02 Jul 2022

Contributed by Lukas

In this episode Brian gives a glimpse into the mindset of Matt Carpenter, one of Major League Baseball’s best stories of 2022 and a key part of the ...

Your One Word Intention For Q3 2022

01 Jul 2022

Contributed by Lukas

In this episode Brian shares a concept from his friend Jon Gordon’s book One Word that will revolutionize your life immediately when you start imple...

Casting A Vision For Q3 2022

30 Jun 2022

Contributed by Lukas

In this episode Brian brings the juice to setting the four crucial visions that you want to have starting July 1, 2022. Let’s get to work. Mental ...

Being On A Mission

29 Jun 2022

Contributed by Lukas

In this episode Brian shares two techniques you can use to help identify your personal mission statement and the five critical benefits you get from h...

Loosen Your Grip On Past Negativity

28 Jun 2022

Contributed by Lukas

In this episode Brian shares a story about letting go of the past using the example of Monkey’s in India and their desire to eat coconuts as the fou...

The 80-20 Principle - Brian's Book Battalion #27

27 Jun 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

26 Jun 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

How To Move Your Success Rate From 22% to 74%

25 Jun 2022

Contributed by Lukas

In this episode Brian shares a simple strategy you can use to move your success rate from 22% to 74% almost immediately. Mental Performance Daily is ...

Being A Dealer of HOPE

24 Jun 2022

Contributed by Lukas

In this episode Brian shares how you can become a dealer on HOPE. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD2...

What This Country REALLY Needs

23 Jun 2022

Contributed by Lukas

In this episode Brian discusses what this country REALLY needs during this turbulent political times. Mental Performance Daily is brought to you by F...

The Lost Art of Building Relationships

22 Jun 2022

Contributed by Lukas

In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transfo...

Regulating Expectations

21 Jun 2022

Contributed by Lukas

In this episode Brian answers a question from one of his PGA Golf clients about how to manage expectations on and off the course and in life. Mental ...

Managing Your Day To Day - Brian's Book Battalion #26

20 Jun 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

19 Jun 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

The Power of HOPE

18 Jun 2022

Contributed by Lukas

In this episode Brian shares a powerful story about the power of HOPE and the difference that you can make in the lives of other people when you simpl...

How To Battle Imposter Syndrome

17 Jun 2022

Contributed by Lukas

In this episode Brian discusses how to battle imposter syndrome by: (1) Checking your EGO at the door and focusing on progress, not perfection (2) Ge...

The World’s 2nd Most Deadly Psychological Disease

16 Jun 2022

Contributed by Lukas

In this episode Brian discusses the world’s 2nd most deadly psychological disease, “MOOMBA Disease”. Mental Performance Daily is brought to you...

A UFC Fighter's One Week Mental Game Challenge

15 Jun 2022

Contributed by Lukas

In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transfo...

The Two Biggest Psychological Shifts You Must Make

14 Jun 2022

Contributed by Lukas

In this episode Brian discusses the two biggest psychological shifts you must make if you want to instantly become more mentally tough and more succes...

How Successful People Think - Brian’s Book Battalion #25

13 Jun 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

12 Jun 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

The Tortoise, The Hare and The Dominator

11 Jun 2022

Contributed by Lukas

In this episode Brian discusses one of the most famous stories of all time and how most people get it totally wrong. Mental Performance Daily is brou...

The World’s Most Deadly Psychological Disease

10 Jun 2022

Contributed by Lukas

In this episode Brian discusses the world’s most deadly psychological disease, the disease of “When I” Mental Performance Daily is brought to y...

The 5 SWs of Success

09 Jun 2022

Contributed by Lukas

In this episode Brian shares the 5 SWs of Success. Some Will Some Won’t So What Stick With It Someone’s Waiting Mental Performance Daily is brou...

How's Your Murph?

08 Jun 2022

Contributed by Lukas

In this episode Brian continues discussions on how Ironclad’s One Week Challenge fits within The 10 Pillars of Mental Performance Mastery training s...

A Navy SEALs 6 Word Life Changing Lesson

07 Jun 2022

Contributed by Lukas

In this episode Brian shares a 6 world life changing lesson he learned from a US Navy SEAL. Mental Performance Daily is brought to you by FitBod. Li...

The One Thing That Changes It All

06 Jun 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

05 Jun 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

The World’s Greatest 7 Year Old

04 Jun 2022

Contributed by Lukas

In this episode Brian introduces you to the World’s greatest 7 year old and shares a mindset that will help you create the future you desire. Menta...

Be A Digital Minimalist - Brian's Book Battalion #23

03 Jun 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

How To Pull Off An Upset

02 Jun 2022

Contributed by Lukas

In this episode Brian fields a question about how to help an underdog prepare to pull off an upset. Mental Performance Daily is brought to you by Fit...

It’s All Good Mental Training

01 Jun 2022

Contributed by Lukas

In this episode Brian shares a mindset he learned about mental training from a former Navy SEAL. Mental Performance Daily is brought to you by FitBod...

How to Crush Fatigue

31 May 2022

Contributed by Lukas

In this episode Brian answers a question from one of the top ultra endurance athletes in the world about how to crush fatigue and over ride your brain...

The 15 Week Murph Challenge

30 May 2022

Contributed by Lukas

In this episode Brian issues you a 15 week challenge that will change your life. Every Memorial Day I’ve been committed to doing “The Murph” (h...

Sunday Meditation

29 May 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

The Key To Becoming Unstoppable

28 May 2022

Contributed by Lukas

In this episode Brian breaks down the three steps you must go through to become unstoppable. Brian Cain, MPM, the World’s leader in Mental Performa...

The Good Life vs. The Good Mood

27 May 2022

Contributed by Lukas

In this episode Brian discusses the importance of delayed gratification and the difference between behaving for the good life or the good mood. Brian...

3 Keys To Keep It Simple

26 May 2022

Contributed by Lukas

In this episode Brian shares one of his favorite mental performance strategies that he learned from his friend Sean “The Mayor” Casey, a lifetime ...

Becoming A CrossFit Legend

25 May 2022

Contributed by Lukas

In this episode Brian continues discussions on The Ironclad One Week Challenge with CrossFit Legend Mat Fraiser. Known as one of the most dominant Cro...

Establishing Your PM Routine

24 May 2022

Contributed by Lukas

In this episode Brian talks about strategies you can use to establish a PM routine to help you dominate the day. Brian Cain, MPM, the World’s leade...

Get Out of Email Into Life - Brian's Book Battalion #22

23 May 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

22 May 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

Are You A Carrot, Egg or Coffee Bean

21 May 2022

Contributed by Lukas

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motiv...

Establishing Your AM Routine

20 May 2022

Contributed by Lukas

In this episode Brian discusses the essential elements of his morning routine and what you can do to start establishing a winning AM routine for yours...

Private Victory Before Public Victory

19 May 2022

Contributed by Lukas

In this episode Brian discusses what it means to earn the private victory with yourself before searching for public victory in what you do for others....

Time To Spartan Up

18 May 2022

Contributed by Lukas

In this episode Brian continues discussions on the importance of the One Week Challenge with Joe Desena founder and CEO of Spartan, one of the world’...

The Fastest Horse Never Wins

17 May 2022

Contributed by Lukas

In this episode Brian talks about a mindset that will give you the best chance for success, it’s the same mindset that propelled Rich Strike to the ...

Doing Deep Work - Brian's Book Battalion #21

16 May 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

15 May 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s 5 day mini seminar in mental performance coaching so th...

From Stalker To Walker & World Series Champion

14 May 2022

Contributed by Lukas

In this episode Brian shares a story about his good friend Zach Soresen MPM and how Zach went from stalker to walker to world series champion. Brian ...

Do The Drills To Develop The Skills

13 May 2022

Contributed by Lukas

In this episode Brian continues his 5 day MPM mini-seminar and fields a question about how he would suggest coaches complete the certification course ...

How You Will Be Judged

12 May 2022

Contributed by Lukas

In this episode Brian continues his 5 day mini seminar on Mental Performance and fields a question about how to build the MPM Certification into a sal...

The One Thing Olympians Have That You Need To Succeed

11 May 2022

Contributed by Lukas

In this episode Brian continues his 5 day mini seminar on mental performance coaching and shares insight into the one thing that olympians have that y...

Getting Buy In From Those You Lead

10 May 2022

Contributed by Lukas

In this episode Brian starts a 5 Day Mini Seminar on Mental Performance Coaching. Today he fields a question about 1. strategies to connect with youn...

Building A Navy SEAL Mindset - Book Battalion #21

09 May 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

08 May 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

Everything Happens Twice

07 May 2022

Contributed by Lukas

In this episode Brian continues his MMA Mindset mini-seminar and talks about an unexpected knockout of the night and a 50K bonus largely due to the fa...

Are You Open To Learning?

06 May 2022

Contributed by Lukas

In this episode Brian continues his MMA Mindset mini-seminar and discusses what impressed him about working with UFC World Champion Michael “The Cou...

Principle Over Preference

05 May 2022

Contributed by Lukas

In this episode Brian continues his MMA Mindset mini-seminar and discusses the life lesson he learned from UFC World Champion Vitor “The Phenom” B...

Even The Best Need Coaches

04 May 2022

Contributed by Lukas

In this episode Brian continues his MMA Mindset mini-seminar and discusses the importance of having a coach. You can follow along with Brian’s 2022...

The Best Fighter Never Wins

03 May 2022

Contributed by Lukas

In this episode Brian continues his MMA Mindset mini-seminar and discusses a mindset that he shared with UFC Hall of Famer and Georges St-Pierre about...

You Win or You Learn - Brian’s Book Battalion #20

02 May 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

01 May 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

Release Your Mental Brick

30 Apr 2022

Contributed by Lukas

In this episode Brian continues his MMA Mindset mini-seminar and discusses a mindset that he shared with UFC Champion and Hall of Famer Georges “Rus...

Down The Drain With Self-Doubt, Negativity and Fear

29 Apr 2022

Contributed by Lukas

In this episode Brian continues his MMA Mindset mini-seminar and discusses a mindset that he learned from UFC Champion and Hall of Famer Forrest Griff...

The Next 200 Feet

28 Apr 2022

Contributed by Lukas

In this episode Brian continues his MMA Mindset mini-seminar and discusses a mindset that he shared with UFC Hall of Famer and World Champion Rich “...

Start Fast, Finish Strong

27 Apr 2022

Contributed by Lukas

In this episode Brian continues his MMA Mindset mini-seminar and discusses a mindset he learned from working with the UFC all-time leader in wins, Don...

Ultimate Effort Is Ultimate Victory

26 Apr 2022

Contributed by Lukas

In this episode Brian continues his MMA Mindset mini-seminar and discusses a mindset he learned at UFC 76 in Anaheim, CA with Keith “The Dean of Mea...

Decisions or Sacrifices - Brian's Book Battalion #19

25 Apr 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian discusses the important distinction between making decisions or sacrifices, a lesson he...

Sunday Meditation

24 Apr 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

Work The Cut - Saturday Story

23 Apr 2022

Contributed by Lukas

In this episode Brian shares one of his favorite stories of all time and previews the upcoming 2 week mini-seminar he will run on The MMA Mindset. Br...

The 10 Pillars and Skeleton Files

22 Apr 2022

Contributed by Lukas

In this episode Brian teaches you another memory technique, The Skeleton Files to help you memorize The 10 Pillars of Mental Performance Mastery. Bri...

The Memory Mansion

21 Apr 2022

Contributed by Lukas

In this episode Brian teaches you another memory technique called The Memory Mansion. Brian Cain, MPM, the World’s leader in Mental Performance Coa...

Community Involvement - Cal Callaghan

20 Apr 2022

Contributed by Lukas

In this episode Brian continues discussions on how building your community and inner circle can change your life with this one week challenge by Cal C...

Memorizing Your ABC of Success

19 Apr 2022

Contributed by Lukas

In this episode Brian teaches you one of his favorite memory techniques and how you can use this technique to make you more successful. Brian Cain, M...

Why Do You Wake Up In The Morning? - Brian's Book Battalion #18

18 Apr 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

17 Apr 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

Push The Rock - Saturday Story

16 Apr 2022

Contributed by Lukas

In this episode Brian shares a story about the meaning of life, the meaning of success and the meaning of _____. Brian Cain, MPM, the World’s leade...

The 7C Challenge - Dr. Rob Gilbert

15 Apr 2022

Contributed by Lukas

In this episode Brian continues discussions on how The 7C One Week Challenge with Dr. Rob Gilbert fits within The 10 Pillars of Mental Performance Mas...

Take Navy SEAL Ownership - Leif Babin

14 Apr 2022

Contributed by Lukas

In this episode Brian discusses the importance of taking Navy SEAL type levels of ownership and moving from victim to victory. Leif Babin is a retire...

Create Your AM Routine - Dr. Maya Shankar

13 Apr 2022

Contributed by Lukas

In this episode Brian discusses the importance of creating an AM Routine and breaks down the one week challenge given to you by Dr. Maya Shankar. Dr....

The Magic of Thinking Big - Brian's Book Battalion #17

12 Apr 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Hyper Focus - Brian's Book Battalion #16

11 Apr 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

10 Apr 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

Brain Maker - Brian's Book Battalion #15

09 Apr 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Focus - Brian's Book Battalion #14

08 Apr 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Optimizing Algorithms 101 - Brian's Book Battalion #13

07 Apr 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books or cours...

Habits 101 - Brian's Book Battalion #12

06 Apr 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion and breaks down one of his favorite books. Today he break...

The Power of Habit - Hodge - Brian's Book Battalion #11

05 Apr 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books. Today ...

Black Box Thinking - Brian's Book Battalion #10

04 Apr 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books. Today ...

Sunday Meditation

03 Apr 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

Are You Getting In Your Own Way?

02 Apr 2022

Contributed by Lukas

In this episode Brian shares one of his favorite stories about magician and escape artist Harry Houdini and the importance of not getting in your own ...

Make Your Bed - Brian's Book Battalion #9

01 Apr 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he ...

The Power of Habit - Duhigg - Brian's Book Battalion #8

31 Mar 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he ...