Mental Performance Daily with Brian Cain

The #2 Mindset Football Coaches Must Install to Win

24 Aug 2022

Contributed by Lukas

In this episode, Brian continues a six day football miniseries and shares The #2 Mindset Football Coaches Must Install to Win - Being The One Play War...

The #1 Mindset Football Coaches Must Install to Win

23 Aug 2022

Contributed by Lukas

In this episode, Brian kicks off a six day football mini series and shares The #1 Mindset Football Coaches Must Install to Win - Controlling What You ...

With Winning In Mind - Brian's Book Battalion #35

22 Aug 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he br...

Sunday Meditation

21 Aug 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

Believe In Yourself

20 Aug 2022

Contributed by Lukas

In this episode Brian discusses the importance of building a belief in yourself like two of the greatest Major League Baseball players of all time, Ty...

Shower Well

19 Aug 2022

Contributed by Lukas

In this episode Brian concludes a 3 part mental performance mini series in which he discusses aspects of an interview with Cincinnati Reds player Jake...

Success Is 90% Mental

18 Aug 2022

Contributed by Lukas

In this episode Brian continues with part 2 of 3 in a part mental performance mini series in which he discusses aspects of an interview with Cincinnat...

3 Mindsets Necessary To Navigate Adversity

17 Aug 2022

Contributed by Lukas

In this episode Brian kicks off a 3 part mental performance mini series in which he discusses aspects of an interview with Cincinnati Reds player Jake...

You Don't Luck Yourself Into Anything

16 Aug 2022

Contributed by Lukas

In this episode Brian discusses an important lesson he learned from Ohio State Baseball Coach Bill Mosiello about earning everything and not lucking y...

Act As If - Brian's Book Battalion #34

15 Aug 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he br...

Sunday Meditation

14 Aug 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

Never, Never, Never Give Up!

13 Aug 2022

Contributed by Lukas

In this episode Brian shares an elite mindset of Winston Churchill that we can all benefit from. Mental Performance Daily is brought to you by FitBod...

Velcro, Teflon or Both?

12 Aug 2022

Contributed by Lukas

In this episode Brian discusses if you should be like Velcro, Teflon or Both and how these useful tools can help reinforce your elite mindset. Mental...

The Greatest Investment You Can Make

11 Aug 2022

Contributed by Lukas

In this episode Brian takes you inside the stock market and discusses the greatest investment you can make right now! Mental Performance Daily is bro...

Persistence Always Wins...

10 Aug 2022

Contributed by Lukas

In this episode Brian shares the epic story of swimmer Florence Chadwick and how persistence always wins. Mental Performance Daily is brought to you ...

Responsibility and Self-Respect

09 Aug 2022

Contributed by Lukas

In this episode Brian discusses the connection between responsibility and self-respect. Mental Performance Daily is brought to you by FitBod. Link: ...

Discipline = Blissipline - Brian's Book Battalion #33

08 Aug 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he br...

Sunday Meditation

07 Aug 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

A Big Enough Reason Why = The Way How

06 Aug 2022

Contributed by Lukas

In this episode Brian tells the story of a strongman, a woman and the power of why. Mental Performance Daily is brought to you by FitBod. Link: http...

The N:OW Watch

05 Aug 2022

Contributed by Lukas

In this episode Brian tells a story that reminds us of the power of N:OW and that the time is always N:OW. Mental Performance Daily is brought to you...

Don't Win By Default... Earn It

04 Aug 2022

Contributed by Lukas

In this episode Brian shares one of the greatest moments in Olympic history and the peace of mind that comes with not winning by default but from earn...

Be Like A Postage Stamp

03 Aug 2022

Contributed by Lukas

In this episode Brian challenges you to be like a postage stamp and have great “Stick-To-It-Ivness”. Mental Performance Daily is brought to you b...

Attitude Is A Decision

02 Aug 2022

Contributed by Lukas

In this episode Brian discusses the importance of choosing your attitude and the power that comes from realizing that your attitude is your decision. ...

Reinventing Yourself - Brian's Book Battalion #32

01 Aug 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he br...

Sunday Meditation

31 Jul 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

Adversity Is Your Advantage - The Story of The Reef

30 Jul 2022

Contributed by Lukas

In this episode Brian discusses The Story of The Reef and how it’s essential to make adversity your advantage if you want to be successful in life. ...

Analysis or Paralysis?

29 Jul 2022

Contributed by Lukas

In this episode Brian discusses the “Paralysis by Analysis” phenomena and gives you a specific and simple strategy you can implement if you find y...

Decisions Determine Destiny

28 Jul 2022

Contributed by Lukas

In this episode Brian discusses how the decisions we make determine the destiny we make. Mental Performance Daily is brought to you by FitBod. Link:...

No Traffic Jams On The Extra Mile

27 Jul 2022

Contributed by Lukas

In this episode you learn about the power of work ethic and that there are no traffic jams when you are going the extra mile. Mental Performance Dail...

Amor-FaTi - What is vs. What if

26 Jul 2022

Contributed by Lukas

In this episode Brian dissects the consent of Amor-Fati and the mindset of loving what is vs. focusing on the endless what if. Mental Performance Dai...

Discover The Power Within You - Brian's Book Battalion #31

25 Jul 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he bre...

Sunday Meditation

24 Jul 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

Sharpen Your Axe

23 Jul 2022

Contributed by Lukas

In this episode Brian shares a story about the importance of sharpening your axe and investing into yourself. Mental Performance Daily is brought to ...

DeJaVu or VuJaDe

22 Jul 2022

Contributed by Lukas

In this episode Brian discusses acting as if you have seen this before or acting as if this is the first time and how BOTH mindsets can be beneficial....

Feel Isn't Real

21 Jul 2022

Contributed by Lukas

In this episode Brian discusses a lesson he learned from his Golf Coach Brandan Kelley about feel not being real. Mental Performance Daily is brought...

The Consistency Challenge

20 Jul 2022

Contributed by Lukas

In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transfo...

Inside Cy Young's Journal

19 Jul 2022

Contributed by Lukas

In this episode Brian gives you a glimpse into the journal of Corbin Burnes, The 2022 MLB Cy Young Award given to the Best Pitcher in Baseball and tal...

Coming Alive - Brian's Book Battalion #30

18 Jul 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he br...

Sunday Meditation

17 Jul 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

Live Like A Lotus In The Water

16 Jul 2022

Contributed by Lukas

In this episode Brian shares the competitive advantage you get from living like a lotus in the water. Mental Performance Daily is brought to you by F...

Put The Shopping Cart Back

15 Jul 2022

Contributed by Lukas

In this episode Brian shares a life changing lesson he learned from working with one of the top high school baseball players in the nation. Mental Pe...

The Power of Being Outside - One Week Challenge

14 Jul 2022

Contributed by Lukas

In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transfo...

How to Avoid Wasting Your Life

13 Jul 2022

Contributed by Lukas

In this episode Brian discusses how to avoid wasting your life and how attention without intention is wasted life. Mental Performance Daily is brough...

How to Give Your Greatest Gift To The World - The 6-2-8

12 Jul 2022

Contributed by Lukas

In this episode Brian shares a strategy that will help you give your greatest gift to the world. Mental Performance Daily is brought to you by FitBod...

The Alter Ego Effect - Brian's Book Battalion #29

11 Jul 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

10 Jul 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

Hurt, Pain and Agony

09 Jul 2022

Contributed by Lukas

In this episode Brian shares a lesson about hard work that he learned from studying the great Indiana Swim Coach James Doc Consilman. Link: https://e...

Do The Work On A Daily Basis

08 Jul 2022

Contributed by Lukas

In this episode Brian shares some golden nuggets he picked up from Stephen King about the importance of doing the work on a daily basis. Mental Perfo...

Fear of Failure or Failure as Fuel

07 Jul 2022

Contributed by Lukas

In this episode Brian discusses the fear of failure and using failure as fuel. Nervousness is an excited state grounded in worry, which, in turn, can...

DWYSYWD

06 Jul 2022

Contributed by Lukas

In this episode Brian unpacks what DWYSYWD means and why it’s critical to your life success and satisfaction. Mental Performance Daily is brought t...

Don't Count The Days, Make The Days Count

05 Jul 2022

Contributed by Lukas

In this episode Brian shares a mindset he learned from the great Ed Agresta. Mental Performance Daily is brought to you by FitBod. Link: https://fit...

Self Image 101 - Brian's Book Battalion #28

04 Jul 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

03 Jul 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

From Not Good Enough, To The New York Yankees

02 Jul 2022

Contributed by Lukas

In this episode Brian gives a glimpse into the mindset of Matt Carpenter, one of Major League Baseball’s best stories of 2022 and a key part of the ...

Your One Word Intention For Q3 2022

01 Jul 2022

Contributed by Lukas

In this episode Brian shares a concept from his friend Jon Gordon’s book One Word that will revolutionize your life immediately when you start imple...

Casting A Vision For Q3 2022

30 Jun 2022

Contributed by Lukas

In this episode Brian brings the juice to setting the four crucial visions that you want to have starting July 1, 2022. Let’s get to work. Mental ...

Being On A Mission

29 Jun 2022

Contributed by Lukas

In this episode Brian shares two techniques you can use to help identify your personal mission statement and the five critical benefits you get from h...

Loosen Your Grip On Past Negativity

28 Jun 2022

Contributed by Lukas

In this episode Brian shares a story about letting go of the past using the example of Monkey’s in India and their desire to eat coconuts as the fou...

The 80-20 Principle - Brian's Book Battalion #27

27 Jun 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

26 Jun 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

How To Move Your Success Rate From 22% to 74%

25 Jun 2022

Contributed by Lukas

In this episode Brian shares a simple strategy you can use to move your success rate from 22% to 74% almost immediately. Mental Performance Daily is ...

Being A Dealer of HOPE

24 Jun 2022

Contributed by Lukas

In this episode Brian shares how you can become a dealer on HOPE. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD2...

What This Country REALLY Needs

23 Jun 2022

Contributed by Lukas

In this episode Brian discusses what this country REALLY needs during this turbulent political times. Mental Performance Daily is brought to you by F...

The Lost Art of Building Relationships

22 Jun 2022

Contributed by Lukas

In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transfo...

Regulating Expectations

21 Jun 2022

Contributed by Lukas

In this episode Brian answers a question from one of his PGA Golf clients about how to manage expectations on and off the course and in life. Mental ...

Managing Your Day To Day - Brian's Book Battalion #26

20 Jun 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

19 Jun 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

The Power of HOPE

18 Jun 2022

Contributed by Lukas

In this episode Brian shares a powerful story about the power of HOPE and the difference that you can make in the lives of other people when you simpl...

How To Battle Imposter Syndrome

17 Jun 2022

Contributed by Lukas

In this episode Brian discusses how to battle imposter syndrome by: (1) Checking your EGO at the door and focusing on progress, not perfection (2) Ge...

The World’s 2nd Most Deadly Psychological Disease

16 Jun 2022

Contributed by Lukas

In this episode Brian discusses the world’s 2nd most deadly psychological disease, “MOOMBA Disease”. Mental Performance Daily is brought to you...

A UFC Fighter's One Week Mental Game Challenge

15 Jun 2022

Contributed by Lukas

In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transfo...

The Two Biggest Psychological Shifts You Must Make

14 Jun 2022

Contributed by Lukas

In this episode Brian discusses the two biggest psychological shifts you must make if you want to instantly become more mentally tough and more succes...

How Successful People Think - Brian’s Book Battalion #25

13 Jun 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

12 Jun 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

The Tortoise, The Hare and The Dominator

11 Jun 2022

Contributed by Lukas

In this episode Brian discusses one of the most famous stories of all time and how most people get it totally wrong. Mental Performance Daily is brou...

The World’s Most Deadly Psychological Disease

10 Jun 2022

Contributed by Lukas

In this episode Brian discusses the world’s most deadly psychological disease, the disease of “When I” Mental Performance Daily is brought to y...

The 5 SWs of Success

09 Jun 2022

Contributed by Lukas

In this episode Brian shares the 5 SWs of Success. Some Will Some Won’t So What Stick With It Someone’s Waiting Mental Performance Daily is brou...

How's Your Murph?

08 Jun 2022

Contributed by Lukas

In this episode Brian continues discussions on how Ironclad’s One Week Challenge fits within The 10 Pillars of Mental Performance Mastery training s...

A Navy SEALs 6 Word Life Changing Lesson

07 Jun 2022

Contributed by Lukas

In this episode Brian shares a 6 world life changing lesson he learned from a US Navy SEAL. Mental Performance Daily is brought to you by FitBod. Li...

The One Thing That Changes It All

06 Jun 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

05 Jun 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

The World’s Greatest 7 Year Old

04 Jun 2022

Contributed by Lukas

In this episode Brian introduces you to the World’s greatest 7 year old and shares a mindset that will help you create the future you desire. Menta...

Be A Digital Minimalist - Brian's Book Battalion #23

03 Jun 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

How To Pull Off An Upset

02 Jun 2022

Contributed by Lukas

In this episode Brian fields a question about how to help an underdog prepare to pull off an upset. Mental Performance Daily is brought to you by Fit...

It’s All Good Mental Training

01 Jun 2022

Contributed by Lukas

In this episode Brian shares a mindset he learned about mental training from a former Navy SEAL. Mental Performance Daily is brought to you by FitBod...

How to Crush Fatigue

31 May 2022

Contributed by Lukas

In this episode Brian answers a question from one of the top ultra endurance athletes in the world about how to crush fatigue and over ride your brain...

The 15 Week Murph Challenge

30 May 2022

Contributed by Lukas

In this episode Brian issues you a 15 week challenge that will change your life. Every Memorial Day I’ve been committed to doing “The Murph” (h...

Sunday Meditation

29 May 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

The Key To Becoming Unstoppable

28 May 2022

Contributed by Lukas

In this episode Brian breaks down the three steps you must go through to become unstoppable. Brian Cain, MPM, the World’s leader in Mental Performa...

The Good Life vs. The Good Mood

27 May 2022

Contributed by Lukas

In this episode Brian discusses the importance of delayed gratification and the difference between behaving for the good life or the good mood. Brian...

3 Keys To Keep It Simple

26 May 2022

Contributed by Lukas

In this episode Brian shares one of his favorite mental performance strategies that he learned from his friend Sean “The Mayor” Casey, a lifetime ...

Becoming A CrossFit Legend

25 May 2022

Contributed by Lukas

In this episode Brian continues discussions on The Ironclad One Week Challenge with CrossFit Legend Mat Fraiser. Known as one of the most dominant Cro...

Establishing Your PM Routine

24 May 2022

Contributed by Lukas

In this episode Brian talks about strategies you can use to establish a PM routine to help you dominate the day. Brian Cain, MPM, the World’s leade...

Get Out of Email Into Life - Brian's Book Battalion #22

23 May 2022

Contributed by Lukas

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...

Sunday Meditation

22 May 2022

Contributed by Lukas

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...

Are You A Carrot, Egg or Coffee Bean

21 May 2022

Contributed by Lukas

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motiv...

Establishing Your AM Routine

20 May 2022

Contributed by Lukas

In this episode Brian discusses the essential elements of his morning routine and what you can do to start establishing a winning AM routine for yours...

Private Victory Before Public Victory

19 May 2022

Contributed by Lukas

In this episode Brian discusses what it means to earn the private victory with yourself before searching for public victory in what you do for others....

Time To Spartan Up

18 May 2022

Contributed by Lukas

In this episode Brian continues discussions on the importance of the One Week Challenge with Joe Desena founder and CEO of Spartan, one of the world’...

The Fastest Horse Never Wins

17 May 2022

Contributed by Lukas

In this episode Brian talks about a mindset that will give you the best chance for success, it’s the same mindset that propelled Rich Strike to the ...