Mental Performance Daily with Brian Cain
Episodes
Sunday Meditation
16 Oct 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Substance and Standards
15 Oct 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian wraps up “The Process” with talking about the importance of substance and standards. Brian Cai...
Energy & Effort
14 Oct 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian discusses the controlables of energy and effort as it relates to the process of giving yourself the...
Compete
13 Oct 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian discusses the importance of competition. Brian Cain, MPM, the World’s leader in Mental Performan...
Ownership
12 Oct 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian continues discussing “The Process” and the importance of taking ownership. Brian Cain, MPM, th...
Relationships
11 Oct 2022
Contributed by Lukas
In this episode Brian of Mental Performance Daily, continues to dive into “The Process” and talks about the importance of relationships. Brian Ca...
Preparation
10 Oct 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian goes off script from the Monday Book Battalion to roll with Process Week. Today he breaks down pr...
Sunday Meditation
09 Oct 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Don’t Let Anybody Steal Your Dreams
08 Oct 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian tells the story about a young boy and his dream to be the quarterback of The Dallas Cowboys. Brian...
How Big Things Get Done
07 Oct 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian discusses how ALL big things get accomplished. Brian Cain, MPM, the World’s leader in Mental Per...
Sober October
06 Oct 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian discusses taking on “The Sober October Challenge”. Brian Cain, MPM, the World’s leader in Me...
End or Bend in the Road?
05 Oct 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian discusses how you should approach adversity and a mindset that will help make adversity your advant...
How Will You Be Remembered?
04 Oct 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian asks you to reflect on how you want to be remembered. Brian Cain, MPM, the World’s leader in Men...
Peak Performance 101 - Brian's Book Battalion #41
03 Oct 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
02 Oct 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Push the Rock
01 Oct 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian shares the story of Sisyphus and the importance of pushing the rock everyday. Brian Cain, MPM, the...
Interesting vs. Interested
30 Sep 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian shares a key concept that he learned from Dr. Rob Gilbert, the creator of Success Hotline about bei...
No Blame, Just Focus
29 Sep 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian challenges you to set your 2023 intention and get to work on that said intention one day at a time ...
You Can't Rush the Miracle of Life
28 Sep 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian discusses the importance of patience and of putting in the work it take to accomplish big goals. B...
The Best Team Never Wins
27 Sep 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian discusses a critical mindset from his work in mental performance and sport psychology that you must...
Self Image 101 - Brian's Book Battalion #40
26 Sep 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
25 Sep 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Reflect & Refocus
24 Sep 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian discusses the importance of reflecting and refocusing and shares two world class strategies he uses...
Measure It
23 Sep 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian talks about the importance of measuring your daily behaviors and progress towards your set intentio...
Schedule It
22 Sep 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian Talks about Step 2 of The 4 Step Goal Formula and The 4 Step Player Development Plan, scheduling yo...
Set Your Intention
21 Sep 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian discusses setting your intention and one of the keys in moving from goal setting to goal getting wi...
The 4 Step Goal Formula
20 Sep 2022
Contributed by Lukas
In this episode of Mental Performance Daily, Brian breaks down The 4 Step Goal Formula of what he calls in the athletic arena, The 4 Step Player Devel...
The Six Pillars of Self-Esteem - Brian's Book Battalion #39
19 Sep 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
18 Sep 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
A Message From a Father to His Sons
17 Sep 2022
Contributed by Lukas
In this episode, Brian shares a heartfelt message he received from a father to his sons about “Someday” meeting a day of the week. ********** So...
Drop Anchor
16 Sep 2022
Contributed by Lukas
In this episode, Brian shares a strategy you can use during difficult and challenging times. Brian Cain, MPM, the World’s leader in Mental Performa...
What to Do When You Start Overthinking?
15 Sep 2022
Contributed by Lukas
In this episode, Brian takes on the question: what do I do when I start overthinking? Brian Cain, MPM, the World’s leader in Mental Performance Coa...
Where Do I Start?
14 Sep 2022
Contributed by Lukas
In this episode, Brian fields a question from one of our MPM Certified Coaches about where to start with mental performance mastery coaching. Brian C...
Wither or Whether?
13 Sep 2022
Contributed by Lukas
In this episode, Brian discusses wither or whether in the face of adversity. Brian Cain, MPM, the World’s leader in Mental Performance Coaching bri...
The Power of Your Supermind - Brian's Book Battalion #38
12 Sep 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
11 Sep 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Get Back on the Box
10 Sep 2022
Contributed by Lukas
In this episode, Brian takes you inside the SMU Football locker room during a pre-game speech from October 07, 2017 before the Mustangs took the field...
The Invisible Drivers of Our Lives
09 Sep 2022
Contributed by Lukas
On this episode of Mental Performance Daily, Brian uncovers the invisible drivers of our lives. Brian Cain, MPM, the World’s leader in Mental Perfo...
The 2 Most Powerful Words
08 Sep 2022
Contributed by Lukas
On this episode of Mental Performance Daily, Brian breaks down the two most powerful words you can use as a competitor. Brian Cain, MPM, the World’...
On the Other Side of Hard
07 Sep 2022
Contributed by Lukas
On this episode of Mental Performance Daily, Brian discusses how everything you want is just on the other side of hard. Brian Cain, MPM, the World’...
The Knowing Doing Gap
06 Sep 2022
Contributed by Lukas
On this episode of Mental Performance Daily, Brian discusses closing the knowing doing gap. Brian Cain, MPM, the World’s leader in Mental Performan...
This Book Will Make You Dangerous - Brian's Book Battalion #37
05 Sep 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he b...
Sunday Meditation
04 Sep 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Tom Brady - “The GOAT”
03 Sep 2022
Contributed by Lukas
In this episode, Brian discusses a great lesson that he learned from Tom Brady about giving yourself the best chance for success in football and life....
Wildcats Today, Wildcats for Life
02 Sep 2022
Contributed by Lukas
In this episode Brian breaks down his visit to Eastmont High School in Wenatchee, Washington and discusses: The athletic departments transformational...
Every Eagle, Everyday
01 Sep 2022
Contributed by Lukas
In this episode Brian discusses his visit last week to Chief Joseph Middle School in Richland, Washington and the amazing culture that their teaching ...
Girl Dad Take Part or Take Over?
31 Aug 2022
Contributed by Lukas
In this episode, Brian previews his appearance on the Mom’s In Real Life Podcast where he was the first guest on the show who was a dad. In this po...
Refining Your Mindset, Mission and Mantras
30 Aug 2022
Contributed by Lukas
In this episode Brian previews his appearance on the Mi-Fit Podcast with Craig and DJ Hillier. In this podcast Brian, Craig and DJ talk about: Refin...
12 Rules for Life - Brian's Book Battalion #36
29 Aug 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he br...
Football Mental Imagery
28 Aug 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian caps off his six day football mini-seminar with a football mental imagery audio that players...
The Greatest Football Story of All Time
27 Aug 2022
Contributed by Lukas
In this episode, Brian continues a six day football miniseries and shares a story about the Greatest Football Performance of All Time and the Power of...
The #4 Mindset Football Coaches Must Install to Win
26 Aug 2022
Contributed by Lukas
In this episode, Brian continues a six day football miniseries and shares The #4 Mindset Football Coaches Must Install to Win - Separation is in Prepa...
The #3 Mindset Football Coaches Must Install to Win
25 Aug 2022
Contributed by Lukas
In this episode, Brian continues a six day football miniseries and shares The #3 Mindset Football Coaches Must Install to Win - Clap and Clear. Acces...
The #2 Mindset Football Coaches Must Install to Win
24 Aug 2022
Contributed by Lukas
In this episode, Brian continues a six day football miniseries and shares The #2 Mindset Football Coaches Must Install to Win - Being The One Play War...
The #1 Mindset Football Coaches Must Install to Win
23 Aug 2022
Contributed by Lukas
In this episode, Brian kicks off a six day football mini series and shares The #1 Mindset Football Coaches Must Install to Win - Controlling What You ...
With Winning In Mind - Brian's Book Battalion #35
22 Aug 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he br...
Sunday Meditation
21 Aug 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Believe In Yourself
20 Aug 2022
Contributed by Lukas
In this episode Brian discusses the importance of building a belief in yourself like two of the greatest Major League Baseball players of all time, Ty...
Shower Well
19 Aug 2022
Contributed by Lukas
In this episode Brian concludes a 3 part mental performance mini series in which he discusses aspects of an interview with Cincinnati Reds player Jake...
Success Is 90% Mental
18 Aug 2022
Contributed by Lukas
In this episode Brian continues with part 2 of 3 in a part mental performance mini series in which he discusses aspects of an interview with Cincinnat...
3 Mindsets Necessary To Navigate Adversity
17 Aug 2022
Contributed by Lukas
In this episode Brian kicks off a 3 part mental performance mini series in which he discusses aspects of an interview with Cincinnati Reds player Jake...
You Don't Luck Yourself Into Anything
16 Aug 2022
Contributed by Lukas
In this episode Brian discusses an important lesson he learned from Ohio State Baseball Coach Bill Mosiello about earning everything and not lucking y...
Act As If - Brian's Book Battalion #34
15 Aug 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he br...
Sunday Meditation
14 Aug 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Never, Never, Never Give Up!
13 Aug 2022
Contributed by Lukas
In this episode Brian shares an elite mindset of Winston Churchill that we can all benefit from. Mental Performance Daily is brought to you by FitBod...
Velcro, Teflon or Both?
12 Aug 2022
Contributed by Lukas
In this episode Brian discusses if you should be like Velcro, Teflon or Both and how these useful tools can help reinforce your elite mindset. Mental...
The Greatest Investment You Can Make
11 Aug 2022
Contributed by Lukas
In this episode Brian takes you inside the stock market and discusses the greatest investment you can make right now! Mental Performance Daily is bro...
Persistence Always Wins...
10 Aug 2022
Contributed by Lukas
In this episode Brian shares the epic story of swimmer Florence Chadwick and how persistence always wins. Mental Performance Daily is brought to you ...
Responsibility and Self-Respect
09 Aug 2022
Contributed by Lukas
In this episode Brian discusses the connection between responsibility and self-respect. Mental Performance Daily is brought to you by FitBod. Link: ...
Discipline = Blissipline - Brian's Book Battalion #33
08 Aug 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he br...
Sunday Meditation
07 Aug 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
A Big Enough Reason Why = The Way How
06 Aug 2022
Contributed by Lukas
In this episode Brian tells the story of a strongman, a woman and the power of why. Mental Performance Daily is brought to you by FitBod. Link: http...
The N:OW Watch
05 Aug 2022
Contributed by Lukas
In this episode Brian tells a story that reminds us of the power of N:OW and that the time is always N:OW. Mental Performance Daily is brought to you...
Don't Win By Default... Earn It
04 Aug 2022
Contributed by Lukas
In this episode Brian shares one of the greatest moments in Olympic history and the peace of mind that comes with not winning by default but from earn...
Be Like A Postage Stamp
03 Aug 2022
Contributed by Lukas
In this episode Brian challenges you to be like a postage stamp and have great “Stick-To-It-Ivness”. Mental Performance Daily is brought to you b...
Attitude Is A Decision
02 Aug 2022
Contributed by Lukas
In this episode Brian discusses the importance of choosing your attitude and the power that comes from realizing that your attitude is your decision. ...
Reinventing Yourself - Brian's Book Battalion #32
01 Aug 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he br...
Sunday Meditation
31 Jul 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Adversity Is Your Advantage - The Story of The Reef
30 Jul 2022
Contributed by Lukas
In this episode Brian discusses The Story of The Reef and how it’s essential to make adversity your advantage if you want to be successful in life. ...
Analysis or Paralysis?
29 Jul 2022
Contributed by Lukas
In this episode Brian discusses the “Paralysis by Analysis” phenomena and gives you a specific and simple strategy you can implement if you find y...
Decisions Determine Destiny
28 Jul 2022
Contributed by Lukas
In this episode Brian discusses how the decisions we make determine the destiny we make. Mental Performance Daily is brought to you by FitBod. Link:...
No Traffic Jams On The Extra Mile
27 Jul 2022
Contributed by Lukas
In this episode you learn about the power of work ethic and that there are no traffic jams when you are going the extra mile. Mental Performance Dail...
Amor-FaTi - What is vs. What if
26 Jul 2022
Contributed by Lukas
In this episode Brian dissects the consent of Amor-Fati and the mindset of loving what is vs. focusing on the endless what if. Mental Performance Dai...
Discover The Power Within You - Brian's Book Battalion #31
25 Jul 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he bre...
Sunday Meditation
24 Jul 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Sharpen Your Axe
23 Jul 2022
Contributed by Lukas
In this episode Brian shares a story about the importance of sharpening your axe and investing into yourself. Mental Performance Daily is brought to ...
DeJaVu or VuJaDe
22 Jul 2022
Contributed by Lukas
In this episode Brian discusses acting as if you have seen this before or acting as if this is the first time and how BOTH mindsets can be beneficial....
Feel Isn't Real
21 Jul 2022
Contributed by Lukas
In this episode Brian discusses a lesson he learned from his Golf Coach Brandan Kelley about feel not being real. Mental Performance Daily is brought...
The Consistency Challenge
20 Jul 2022
Contributed by Lukas
In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transfo...
Inside Cy Young's Journal
19 Jul 2022
Contributed by Lukas
In this episode Brian gives you a glimpse into the journal of Corbin Burnes, The 2022 MLB Cy Young Award given to the Best Pitcher in Baseball and tal...
Coming Alive - Brian's Book Battalion #30
18 Jul 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he br...
Sunday Meditation
17 Jul 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Live Like A Lotus In The Water
16 Jul 2022
Contributed by Lukas
In this episode Brian shares the competitive advantage you get from living like a lotus in the water. Mental Performance Daily is brought to you by F...
Put The Shopping Cart Back
15 Jul 2022
Contributed by Lukas
In this episode Brian shares a life changing lesson he learned from working with one of the top high school baseball players in the nation. Mental Pe...
The Power of Being Outside - One Week Challenge
14 Jul 2022
Contributed by Lukas
In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transfo...
How to Avoid Wasting Your Life
13 Jul 2022
Contributed by Lukas
In this episode Brian discusses how to avoid wasting your life and how attention without intention is wasted life. Mental Performance Daily is brough...
How to Give Your Greatest Gift To The World - The 6-2-8
12 Jul 2022
Contributed by Lukas
In this episode Brian shares a strategy that will help you give your greatest gift to the world. Mental Performance Daily is brought to you by FitBod...
The Alter Ego Effect - Brian's Book Battalion #29
11 Jul 2022
Contributed by Lukas
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he ...
Sunday Meditation
10 Jul 2022
Contributed by Lukas
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embe...
Hurt, Pain and Agony
09 Jul 2022
Contributed by Lukas
In this episode Brian shares a lesson about hard work that he learned from studying the great Indiana Swim Coach James Doc Consilman. Link: https://e...