Donita Walters is a repeat guest of the show (see Episode 43). She is a high school teacher and swim coach. As a swim coach, she has coached many at the national level and the Olympic Games in Rio. She is an avid cyclist and accomplished her goal of riding coast-coast across the United States, a total of over 3700 miles. She had ridden close to 5000 miles as her training for this epic journey when her hinge moment occurred... 4:22 The last training ride. 7:50 When the go-getter is sidelined. 9:33 Pain that takes your breath away. 12:54 Coaching young athletes through set backs. 14:20 The next hinge moment. 16:53 Going from East to West. 21:43 The bad 4-letter word. 25:43 “360-degrees of awesome on the bike saddle.” 29:28 The first Rocky Mountain climb. 32:19 Taking the front tire to the water’s edge. 34:58 “It’s not about me.” 36:50 Didn’t always feel like a miracle. 39:00 Coming off the mountain. 40:54 Never give up. Download The Best Mental Toughness Quotes That Will Make You BETTER https://drrobbell.com/quotes-on-mentaltoughness If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related