The Ben Azadi Show

Dr John Lieurance | The Miracle of Melatonin, Upgrade Your Sleep & Prevent Cancer With Melatonin KKP: 185

18 Sep 2020

Contributed by Lukas

Today, I am grateful to have another robust conversation with a Chiropractic Doctor, Registered Medical Assistant, and Musculoskeletal Ultrasound Expe...

3 Reasons Why Intermittent Fasting Isn't Working - Ben Azadi KKP: 184

14 Sep 2020

Contributed by Lukas

Are you struggling to practice intermittent fasting? Founder of Keto Kamp, Ben Azadi, reveals 3 reasons why, and how to overcome fasting struggles. ▸...

5 Ways to Activate Autophagy (With & Without Fasting) - Ben Azadi KKP:183

11 Sep 2020

Contributed by Lukas

Discover how autophagy is activated inside the body even without fasting. Learn about autophagy fasting, and ways to triple to benefits of autophagy. ...

Dr Kedar Prasad | The Link Between EMF's, Diabetes & Chronic Disease KKP: 182

07 Sep 2020

Contributed by Lukas

Today, I am grateful to have a repeat guest on the Keto Kamp Podcast, Dr. Kedar Prasad PhD. Dr. Kedar Prasad PhD earned a Ph.D. in Radiation Biology f...

My 40 Day Carnivore Diet Experiment - Ben Azadi KKP: 181

04 Sep 2020

Contributed by Lukas

In this episode, Ben Azadi shares his 40-day carnivore experience. Ben reviews his complete lab work from day 1, and compares it to day 40. Get your ...

Dr Casey Means | Continuous Glucose Monitoring (CGM), Optimal Glucose Numbers, The Dawn Effect, Why Cortisol Raises Glucose KKP: 180

31 Aug 2020

Contributed by Lukas

Today, I am blessed to have here with me, a Functional Medicine and Wellness practitioner, Dr. Casey Means. Dr. Casey’s mission is to use scientifi...

Dr Cate Shanahan, The Fatburn Fix, 8 Fats to Avoid on Keto, & Metabolism Myths KKP:178

24 Aug 2020

Contributed by Lukas

Today, I am blessed to have here with me, the leading authority on nutrition and human metabolism, Dr. Cate Shanahan. A board-certified Family Physic...

Dr Bryan Abasolo "Dr Abs™", Get Rid of Chronic Pain For Good! KKP:177

21 Aug 2020

Contributed by Lukas

Today, I am grateful to talk with a licensed Chiropractor in Florida with over ten years of clinical experience, Dr. Bryan Abasolo. Bryan’s career ...

Megan Ramos, How to Reverse Insulin Resistance, Why Changing Your Fasting Schedule is Key KKP:176

17 Aug 2020

Contributed by Lukas

Today, I am blessed to have a repeat guest, Canadian clinical researcher, and expert on therapeutic fasting and low carbohydrate diets, guiding more t...

Headache on The Ketogenic Diet? Follow These 3 Tips - Ben Azadi KKP:175

14 Aug 2020

Contributed by Lukas

Experiencing a headache on keto or intermittent fasting? Discover 3 reasons why you get keto headaches, and what to do about it! ▸ [FREE] 🔥E-BOOK...

Andrew Wakefield, The Future of Mandatory Vaccines KKP: 174

10 Aug 2020

Contributed by Lukas

Today, I am blessed to have an eye-opening conversation with academic gastroenterologist, Dr Andrew Wakefield, MB, BS, FRCS, FRCPath. He received his ...

How to Lose Serious Weight With Fasting (5 Advanced Tips) - Ben Azadi KKP: 173

07 Aug 2020

Contributed by Lukas

Discover 5 ways to lose serious weight on the fasting. These are advanced strategies to break a plateau and maximize your results. // E P I S O D E ...

How to lose weight fast with the ketogenic diet (5 Advanced Tips) - Ben Azadi KKP: 172

03 Aug 2020

Contributed by Lukas

Discover 5 ways to lose serious weight on the ketogenic diet. These are advanced strategies to break a plateau and maximize your results. // E P I S ...

Keto Benefits Beyond Weight Loss With Keto Kamp Academy Members Tara Nichol, Lisa Oakes & Laura Painter KKP: 171

31 Jul 2020

Contributed by Lukas

In this interview, I sit with Keto Kamp Academy members Laura Painter, Lisa Oakes and Tara Nichol to discuss benefits of keto that go beyond weight lo...

The Best & Worst Ways to Break a Fast, Benefits of Dry Fasting, How Keto Flexing Works - Ben Azadi & Chantel Ray KKP: 170

27 Jul 2020

Contributed by Lukas

I was honored to be interviewed by Chantel Ray, host of The Waist Away Podcast. During this episode, we discussed: How should do a flex day? How lo...

Dr John Lieurance, Reset Your Cellular Health, Suppositories, Nasal Sprays, and High Dose Melatonin KKP: 169

24 Jul 2020

Contributed by Lukas

Today, I get the pleasure of having with me here, a Doctor of Chiropractic, Registered Medical Assistant, and Performs Musculoskeletal Ultrasound, Dr....

Dave Asprey, Keto Done The Wrong Way, Benefits of Saturated Fat KKP: 168

20 Jul 2020

Contributed by Lukas

Today, I am grateful to have here with me, founder of Bulletproof and author of New York Times bestseller The Bulletproof Diet, a Silicon Valley inves...

Dr Vincent Pedre, How to Use Intermittent Fasting & Keto to Heal Your Gut KKP: 167

17 Jul 2020

Contributed by Lukas

In this interview, learn how the ketogenic diet and intermittent fasting can reset your gut microbiome. Today, I am grateful to welcome back, Medical...

Cary Jack, Simple Bio-Hacks That Will Transform Your Health KKP: 166

13 Jul 2020

Contributed by Lukas

In this episode, I interview the Happy Hustler himself, Cary Jack. We discuss the following: Why it’s important to have a morning routine The he...

Science-Backed Answers to the top 20 Questions on Intermittent Fasting - Ben Azadi KKP: 165

09 Jul 2020

Contributed by Lukas

In this episode, we answer the top 20 questions on intermittent fasting. Intermittent fasting is for anyone who is serious about their health and lon...

Wade Lightheart, Fix Keto Digestive Issues, The Number 1 Reason People Feel Like Crap on Keto KKP: 164

07 Jul 2020

Contributed by Lukas

Today, I am blessed to have here with me, 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart. He is one of the world's premier authorities...

The Healthiest Oil For Cooking, This Study Reveals Why Smoke Point Is Irrelevant! - Ben Azadi KKP:162

29 Jun 2020

Contributed by Lukas

You may be wondering what is the best cooking oil? There was a study conducted on the top 10 most popular cooking oils, the results were shocking. Lis...

Trey Suntrup, Why Ketones Drop After Exercise, 3 Types of Ketones, The First Accurate Breath Ketone Meter - KKP: 161

25 Jun 2020

Contributed by Lukas

Ben Azadi interviews researched from BioSense, Trey Suntrup. We discuss how the body manufactures ketones, the 3 types of ketones, why ketones drop a...

Paul Beatty, What Causes Cancer & How to Reverse Aggressive Cancer With The Right Fats - KKP: 160

22 Jun 2020

Contributed by Lukas

Ben Azadi interviews Paul Beatty for a discussion all about how cancer grows in the body, and how to reverse aggressive cancer. Paul Beatty, B.A., B....

3 Ways to Practice Fasting For SERIOUS Fat Loss - Ben Azadi KKP 159

19 Jun 2020

Contributed by Lukas

Ben Azadi gives tips on how to start the ketogenic diet, health tips for business people, benefits of intermittent fasting, & more.▸ [FREE] 🔥E-BO...

Dr Caitlin Czezowski, Is Your Mouth Sabotaging Your Keto & Fasting Results? - KKP: 158

15 Jun 2020

Contributed by Lukas

Today, I am grateful to have here with me, Dental Dame, Functional Doctor, Speaker, Podcaster, and Mouth-Body Expert, Dr. Caitlin Czezowski D.C, CFMP,...

Dr Jason Sonners, Upgrade Your Mitochondrial Health & Burn More Fat on Keto With Hyperbaric Oxygen Therapy - KKP: 157

11 Jun 2020

Contributed by Lukas

Today, I am blessed to have here with me an expert in all things Chiropractic, Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification, Dr. Jas...

Dr Nick & Sonya Jensen, Daily Actions That Will Transform Your Life, Tips For Removing Interference & Allowing The Body to Heal - KKP: 156

08 Jun 2020

Contributed by Lukas

I welcome back the amazing Dr Nick & Sonya Jensen to the Keto Kamp Podcast. We discuss removing interference from the body and allowing it to heal, th...

Jen Fisch From Keto In The City, Create Simple Keto Recipes, Clean Keto vs Dirty Keto vs Lazy Keto - KKP: 155

05 Jun 2020

Contributed by Lukas

I welcome to the Keto Kamp Podcast, Jen Fisch! Many of you might know her as KetoInTheCity_ on Instagram but she is also a Creative Director, a blogg...

Tammy Stewart, Hidden Causes of Inflammation, Why You Should Detox Before Getting Pregnant - KKP: 154

04 Jun 2020

Contributed by Lukas

I welcome the amazing Tammy Stewart to the Keto Kamp Podcast. We discuss hidden sources of inflammation preventing the body from healing, mold toxicit...

Cynthia Thurlow, Breakfast Is The Dumbest Meal of The Day, We Are Designed For Fasting, Tips For Achieving Youthful Skin - KKP: 153

01 Jun 2020

Contributed by Lukas

Today, I am grateful to have here with me a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO...

Siim Land, How to Break a Fast Without Gaining Weight, mTor & Autophagy Balance KKP: 152

29 May 2020

Contributed by Lukas

Today, I am grateful to have here with me an Author, Public Speaker, High Performance Coach, and an Influencer, Siim Land. He creates content about op...

Laurie Hammer, 21 Day Fasting Results, How Toxins Create Disease, Ingredients To Avoid KKP: 151

27 May 2020

Contributed by Lukas

Laurie Hammer, NTP, NNTP, explains how toxins can create disease inside the body, which ingredients to be aware of, and her 21 day fasting experience....

Debunking Keto & Fasting Myths, Developing a Mental Six Pack, Hidden Sources of Inflammation - Ben Azadi KKP: 150

25 May 2020

Contributed by Lukas

Ben Azadi gives tips on how to start the ketogenic diet, health tips for business people, benefits of intermittent fasting, & more.▸ [FREE] 🔥E-BO...

Justin Mares, Discover The Healing Benefits of Bone Broth With The Founder of Kettle & Fire KKP: 149

22 May 2020

Contributed by Lukas

We welcome the founder of Kettle & Fire, Justin Mares. Discover how quality bone broth can heal the body. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart G...

Can You Get Rid of Gout? Foods That Trigger Gout, How to Follow Keto Without Gout Flare Ups - Ben Azadi KKP: 148

21 May 2020

Contributed by Lukas

Having trouble with your gout? In this video you will learn about foods that trigger gout, the best gout diet to get rid of it, and more! ▸ [FREE] 🔥...

Kicked Out of Ketosis? Here Are 7 Surprising Reasons Why - Ben Azadi KKP: 147

20 May 2020

Contributed by Lukas

Are you making any of these 7 hidden mistakes? Find out why you keep getting knocked out of ketosis. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide:...

10 Keto Foods That Boost The Immune System - Ben Azadi KKP: 146

19 May 2020

Contributed by Lukas

10 foods that put you in ketosis and build your immune system. Eat these daily. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning F...

Dr Don Clum, Insulin Resistance is at the Root of COVID-19 Problems, How to Improve Immune Function With Vitamin D, Fasting & Exercise KKP: 145

18 May 2020

Contributed by Lukas

I am grateful to welcome back to the show, someone who is on mission to build awareness of healing and self-empowerment through advanced, cutting edge...

Nora Gedgaudas, How to Achieve Metabolic Freedom Through Keto & Intermittent Fasting KKP: 144

15 May 2020

Contributed by Lukas

I am grateful to have here with me, a widely recognized expert on what is popularly referred to as the “Paleo diet,” Nora Gedgaudas. She is the au...

9 Sneaky Keto Mistakes Causing A Plateau (And How to Fix Them) - Ben Azadi KKP: 143

12 May 2020

Contributed by Lukas

Discover the 9 keto mistakes that cause weight gain and a ketogenic plateau.▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat I...

Elena Cardone, Building Your Health to Build an Empire :KKP 142

11 May 2020

Contributed by Lukas

Today I interview, an investor, author, public speaker, lifestyle influencer, and empire builder, Elena Cardone.   The Queen of her Empire, Elena ha...

Dr Benjamin Bikman, Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It :KKP 141

08 May 2020

Contributed by Lukas

We welcome back, a biomedical scientist, professor, and expert on insulin resistance, Dr. Benjamin Bikman.  Dr. Benjamin Bikman studies diabetes and...

How to Start The Ketogenic Diet & Intermittent Fasting - Ben Azadi KKP: 140

06 May 2020

Contributed by Lukas

This is a must watch interview with Ben Azadi, Founder of Keto Kamp on how to start keto and intermittent fasting.  🎁 FREE GIFT: ►FREE FASTING ...

Patrick Bet David, Lesson's Learned From Kobe Bryant, Discipline Equals Freedom, Health Is Wealth :KKP 139

05 May 2020

Contributed by Lukas

Today, I am grateful to have here with me, someone who went from a humble beginning as a young immigrant escaping war-torn Iran with his parents, to f...

Dr Anna Cabeca, Alkaline Keto Foods to Eat, Combat Cortisol & Stress With Oxytocin :KKP 138

01 May 2020

Contributed by Lukas

I am grateful to have here with me someone who has worked with thousands of women one-on-one to help them understand and improve their health and mana...

Dr Amy Killen, Using Fasting to Activate Stem Cells, Top Anti-Aging Tips, & Boosting Sexual Performance :KKP 137

27 Apr 2020

Contributed by Lukas

Today, I'm blessed to have here with me, Dr. Amy Killen, Board Certified in Emergency Medicine with 10+ years of direct patient care she has been prac...

Dr Jeff Matheson, Life Begins & Ends In The Cell Membrane, Vegetable Oil & Cancer, How Genes Turn On And Off :KKP 136

24 Apr 2020

Contributed by Lukas

We welcome back Dr. Jeff Matheson, co-founder of an all-natural migraine and headache centre, which promotes a non-narcotic approach to pain and heada...

7 Ways to Lose Weight While Being Stuck at Home - Ben Azadi KKP: 135

23 Apr 2020

Contributed by Lukas

Follow these 7 steps to get blast fat while being quarantine. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Suga...

David Wolfe, Overcoming Sugar & Carb Addiction For Good! :KKP 134

21 Apr 2020

Contributed by Lukas

On this episode, registered dietitian and sugar addiction coach David Wolfe explains practical tips for overcoming sugar and carbohydrate addiction. ...

Dr Zach Bush, MD, Restoring The Gut Microbiome With Keto, Fasting & Non-Gmo Foods :KKP 133

20 Apr 2020

Contributed by Lukas

I am grateful to have, a physician specializing in internal medicine, endocrinology, and hospice care, Dr. Zach Bush. He is an internationally recogni...

Dr Kedar Prasad PhD, Boost Your Immune System With Micro Nutrients :KKP 132

17 Apr 2020

Contributed by Lukas

In today's interview, Dr Kedar Prasad breaks down how the immune system works, and why micronutrients are key for fighting infections and viruses. Pu...

How to get Back into Ketosis Fast After Cheating (5 Easy Steps) - Ben Azadi KKP: 131

14 Apr 2020

Contributed by Lukas

Follow these 5 steps to get back into ketosis within 24 hours. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sug...

Why You Feel Cold When Intermittent Fasting & The Solution! - Ben Azadi :KKP 130

13 Apr 2020

Contributed by Lukas

Cold hands and feet during fasting? This video explains why you feel cold during intermittent fasting, and easy solutions. 🎓Want to become a keto ...

Brian Peskin, Enhancing Your Body’s Ability to Fight the COVID-19 Virus with EFAs :KKP 129

10 Apr 2020

Contributed by Lukas

Today, I have here with me Prof. Brian Peskin, a world-leading scientist specializing in parent EFAs — termed PEOs — and their direct relationship...

Dr Shiva Ayyadura, The Interview on the Coronavirus that you NEED to hear (Controversial) :KKP 128

08 Apr 2020

Contributed by Lukas

Today, I am lucky to have here with me Dr. V.A. Shiva Ayyadurai, the inventor of email and polymath, holds four degrees from MIT, is a world-renowned ...

Dr Vincent Pedre, M.D., Immune Health & The Digestive System; What's The Link? :KKP 127

06 Apr 2020

Contributed by Lukas

Today, I am grateful to have here with me, Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, Dr. Vincent Pedre. Dr. Pe...

Molly Maloof MD, Boost Your Mitochondria, Increase Energy and Enhance Longevity :KKP 126

02 Apr 2020

Contributed by Lukas

In this episode, Dr Molly Maloof explains her favorite strategies for boosting mitochondria function. These include autophagy via fasting, exercise, c...

Dr Mindy Pelz, Women's Complete Guide to the Keto Diet & Intermittent Fasting :KKP 125

30 Mar 2020

Contributed by Lukas

Today I interview someone crazy passionate about helping families stay healthy for life, Dr. Mindy Pelz. Her best-selling book, The Reset Factor, was ...

Dr Michael Breus, How to Burn Fat With Sleep, Why Melatonin is Key, How Much Sleep do you Really Need? :KKP 124

27 Mar 2020

Contributed by Lukas

Today I have a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medici...

Dr Lane Phillips, Who is at Risk For Coronavirus Covid-19? Surprising Statistics, Supportive Treatments & Supplements :KKP 123

26 Mar 2020

Contributed by Lukas

On this episode, we sit down with Dr. Lane Phillips to discuss all things coronavirus (covid-19). // O V E R V I E W What is the coronavirus? What...

4 Things That Weaken Your Immune System - Ben Azadi :KKP 122

24 Mar 2020

Contributed by Lukas

Discover how the human body is amazing and designed to heal, and the 4 things that weaken our immune system. ▸ 🎁FREE FASTING EBOOK: http://www.fa...

Thomas DeLauer, Can Keto Reduce Inflammation? How Much Protein on Keto? Biggest Keto/Fasting Mistakes :KKP 121

23 Mar 2020

Contributed by Lukas

Celebrity trainer, entrepreneur, and author, Thomas DeLauer. Thomas was hyper-focused on his business… a successful business at that, but he was afr...

How to Get Rid of Loose Flabby Skin after Weight Loss (5 Simple Steps) - Ben Azadi :KKP 120

22 Mar 2020

Contributed by Lukas

There are natural concepts you can follow to slowly but surely improve your loose skin. In this video you'll learn why pills and potions do not work, ...

Dr Nadia Pateguana, Prevent a & Reverse PCOS Through The Keto Diet & Intermittent Fasting :KKP 119

19 Mar 2020

Contributed by Lukas

Discover how the keto diet and intermittent fasting can help to reverse polycystic ovarian syndrome (PCOS) with Dr. Nadia Pateguana, ND.▸ [FREE] 🔥...

Dr Robert Cywes MD, Dopamine Fasting Serotonin Loading, Sugar Addiction, & The Truth Behind The Keto Diet & Diabetes :KKP 118

16 Mar 2020

Contributed by Lukas

Today we welcome a specialist in Weight Management and Bariatric Surgery for adults and adolescents, Dr. Robert Cywes. He has been doing bariatric sur...

Dr Ken Berry on Skin Tags, How to Start Keto, Intermittent Fasting & More! :KKP 117

12 Mar 2020

Contributed by Lukas

I welcome back, a Family Physician, Speaker, and Author, Ken D Berry, MD. Ken was born in Linden, Tennessee, and grew up in the very small Southern to...

Why Am I Not Losing Weight on Keto? (7 REASONS) - Ben Azadi KKP: 116

11 Mar 2020

Contributed by Lukas

Have you stopped losing weight on the keto diet? Learn 7 ways to break through weight loss plateau on the ketogenic diet. ▸ [FREE] 🔥E-BOOK: "The ...

Dr Daniel Pompa, How Intermittent Fasting Works For Weight Loss & Autophagy :KKP 115

09 Mar 2020

Contributed by Lukas

Today, I am blessed to have here with me, a well-known medical trainer and detoxification expert, Dr. Pompa. The people of Africa have a saying that b...

Dr Felice Gersh MD, What Women Should Know About Having Low Estrogen, Mastering Menopause :KKP 114

05 Mar 2020

Contributed by Lukas

Dr Felice Gersh explains solutions to menopause weight gain. You'll discover the role estrogen plays in women, the best diet for menopause, and more. ...

3 Ways to Use Bone Broth With Intermittent Fasting - Ben Azadi KKP 113

03 Mar 2020

Contributed by Lukas

Bone broth can be a great way to achieve weight loss results with intermittent fasting. This video shares 3 ways to complete a bone broth fast.▸ [FR...

Dr Jolene Brighten, Side Effects of Birth Control Pills, Keto For Women :KKP 112

02 Mar 2020

Contributed by Lukas

We have a prominent leader in women’s medicine, Dr. Jolene Brighten. Dr. Jolene studies the emerging science of Post-Birth Control Syndrome — exam...

Kate Jaramillo, Keto Mistakes Causing Weight Gain, Keto For Moms, Breaking a Ketogenic Plateau :KKP 111

28 Feb 2020

Contributed by Lukas

The ketogenic lifestyle expert, Kate Jaramillo, explains the common mistakes keto beginners make, and keto tips for fixing them.▸ [FREE] 🔥E-BOOK:...

Keith Norris, We Are Hardwired to Practice Fasting, Getting Back to Ancestral Health, The PaleoFX Movement :KKP 110

26 Feb 2020

Contributed by Lukas

In this episode of The Keto Kamp Podcast, we speak with the founder of PaleoFX, Keith Norris.  Here is what we discuss: The PaleoFX Conference Wh...

Dr Ralph Esposito, Natural Ways to Boost Testosterone, Favorite Benefits of Intermittent Fasting, Signs of Too Much Fasting :KKP 109

24 Feb 2020

Contributed by Lukas

On today's show, we have a naturopathic physician, acupuncturist, and functional medicine practitioner specializing in integrative urology, men’s he...

Geoffrey Woo, Do Exogenous Ketones Work?, Fasted Workouts, Block Fasting & Biohacking :KKP 108

21 Feb 2020

Contributed by Lukas

In this episode of The Keto Kamp Podcast, we speak with the co-founder of H.V.M.N, Geoffrey Woo.  Here is what we discuss: Benefits of fasted work...

10 Ketogenic Foods You Can Eat All The Time - Ben Azadi KKP 107

20 Feb 2020

Contributed by Lukas

This video reveals 10 ketogenic foods for fat loss and increased energy. You'll learn what fruits you can eat on keto, favorite keto nuts, and more. ▸...

Abel James, The Fat Burning Man, Wild Diet Secrets, Tips For Losing Weight, Best Time For Carbs, Fasted Cardio Benefits :KKP 106

18 Feb 2020

Contributed by Lukas

Today, I am lucky to have here with me, a best-selling author, top 10 app developer, musician, radio show host, entrepreneur, and health crusader, Abe...

Why You Are Vitamin D Deficient, Symptoms of Low Vitamin D, 4 Ways to Increase Vitamin D - Ben Azadi KKP 105

13 Feb 2020

Contributed by Lukas

What are some of the signs of low vitamin D? How do you increase your vitamin D levels? Which keto foods are high in vitamin D? Learn all about it in ...

Kristina Hess MS, Uncommon Benefits of Ketones, The Worst Nighttime Habit, Mindful Eating, & Keto Community - KKP 104

11 Feb 2020

Contributed by Lukas

On this episode of The Keto Kamp Podcast, we discuss all things keto with Kristina Hess, MS, CNS, LDN. Kristina Hess is a licensed clinical nutrition...

Megan Ramos, Strategies For Intermittent Fasting, How to Break a Weight Loss Plateau, Should Women Fast Differently Than Men? - KKP 103

10 Feb 2020

Contributed by Lukas

Today, I am lucky to have here with me, the CEO and co-founder of the Fasting Method Program, clinical educator, and researcher, Megan Ramos. Megan’...

Robin Switzer - KetoCon Movement, Ketogenic Transformations That Go Beyond Weight Loss - KKP 102

06 Feb 2020

Contributed by Lukas

In this interview, we have the brains behind KetoCon, Robin Switzer. We discuss amazing keto transformations and the importance of choosing your commu...

How to Follow The Keto Diet Without a Gallbladder (5 Easy Steps) - Ben Azadi KKP: 101

04 Feb 2020

Contributed by Lukas

So, you've had your gallbladder removed and you're wonder what is the best diet for you? Can you follow the ketogenic diet without a gallbladder? Is i...

Dr Kayte Susse, The Dangers of Breast Implants, Breast Implant Illness, Heavy Metals Detox The Right Way - KKP 100

03 Feb 2020

Contributed by Lukas

Today I have here with me, a functional and preventative health expert, Dr. Kayte Susse D.C., who works with patients to optimize their health and fee...

7 Reasons Why People Fail on the Keto Diet - Ben Azadi KKP: 99

30 Jan 2020

Contributed by Lukas

On this episode of the Keto Kamp Podcast you will discover 7 reasons why people fail at the ketogenic diet. . If you'd like health coaching from B...

How to Become a Mindset Master, Steps to Owning Your Power With Dr Fred Didomenico KKP 98

29 Jan 2020

Contributed by Lukas

On this episode of The Keto Kamp Podcast we have author and speaker Dr. Fred Didomenico. Here's an overview of our discussion: Why most people stru...

3 Things to do Before Intermittent Fasting - Ben Azadi KKP: 97

28 Jan 2020

Contributed by Lukas

On this episode of the Keto Kamp Podcast you will discover three things to do BEFORE intermittent fasting. . If you'd like health coaching from Be...

Drew Manning, Keto Myths, Clean Keto vs Dirty Keto, Complete Keto & More! KKP 96

27 Jan 2020

Contributed by Lukas

In this interview, I'm with health and fitness expert Drew Manning. Drew is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Less...

How to Shift Your Mind & Break Free From Chronic Illness, With Ashleigh Di Lello: KKP 95

23 Jan 2020

Contributed by Lukas

Ashleigh Di Lello, Wellness Expert, Mother, Wife, and Professional Dancer from Broadway and TV shows like So You Think You Can Dance and Dancing With ...

Can We Beat Type 2 Diabetes? Reversing Insulin Resistance With Dr. David Unwin: KKP 94

22 Jan 2020

Contributed by Lukas

On this episode of The Keto Kamp Podcast we have Dr. David Unwin discussing type 2 diabetes and insulin resistance. More About Dr. David Unwin https...

Don't Stay in Ketosis Too Long, 4 Ways to Practice Keto Flexing - Ben Azadi KKP: 93

21 Jan 2020

Contributed by Lukas

On this episode of the Keto Kamp Podcast you will discover 4 ways to practice keto flexing. . If you'd like health coaching from Ben Azadi, join t...

Dr David Jockers | Best Foods for Keto Diet | Benefits of Intermittent Fasting: KKP 92

20 Jan 2020

Contributed by Lukas

On today's episode of The Keto Kamp Podcast, we have Dr. David Jockers, a natural health doctor, functional nutritionist, corrective care chiropractor...

3 Health Myths That Are Sabotaging Your Results - Ben Azadi KKP: 91

17 Jan 2020

Contributed by Lukas

On this episode of the Keto Kamp Podcast you will discover 3 healthy myths that are sabotaging your results! . If you'd like health coaching from ...

Which Oil Is Best For Cooking? Can you Cook With Olive Oil? Amazing Benefits of Olive Oil With TJ Robinson: KKP 90

16 Jan 2020

Contributed by Lukas

Today I have here with me, T.J. Robinson, aka "The Olive Oil Hunter ®," is one of the world's most respected authorities on all matters olive oil. Kn...

The Myth That Elevated Cholesterol Causes Cardiovascular Disease, David Diamond, Ph.D: KKP 89

15 Jan 2020

Contributed by Lukas

On this episode of The Keto Kamp Podcast we David Diamond assessing the myth around saturated fat and heart disease. More About David Diamond, PhD h...

5 Ways to Beat Hunger on Keto, Difference Between Hunger & Cravings, When Should You Practice Intermittent Fasting - Ben Azadi KKP: 88

14 Jan 2020

Contributed by Lukas

On this episode of the Keto Kamp Podcast you will discover 5 ways to beat hunger, for good!   If you'd like health coaching from Ben Azadi, joi...

Dr Paul Saladino, Benefits of Eating Meat on The Carnivore Diet, Dangers of Lectins in Food: KKP 87

13 Jan 2020

Contributed by Lukas

Today I interview Dr. Paul Saladino, the leading authority on the science and application of the carnivore diet. He has used this diet to reverse auto...

7 Intermittent Fasting Myths, Debunked! Starvation Mode, Muscle Loss, & More - Ben Azadi KKP: 86

10 Jan 2020

Contributed by Lukas

On this episode of the Keto Kamp Podcast you will discover 7 common intermittent fasting myths, debunked!   If you'd like health coaching from ...

Mike Mutzel | How The Ketogenic Diet Can Improve Gut Function & Influence Longevity Genes: KKP 85

09 Jan 2020

Contributed by Lukas

Today, I have here with me, Mike Mutzel, YouTuber, podcaster, and teacher of leading-edge science that can be utilized by progressive clinicians for t...

When Your Weight Loss Stalls, What to do? | With Cindy Miller, RN: KKP 84

08 Jan 2020

Contributed by Lukas

On this episode of The Keto Kamp Podcast we have registered nurse Cindy Miller talking all about breaking through a fat loss stall. More About Cindy ...