The Ben Azadi Show

How to heal your body with frequencies with Sara Banta - KKP: 217

21 Dec 2020

Contributed by Lukas

Today, I am blessed to have Sara Banta, a Health Coach and busy mother of three whose children are now 14, 16, and 18 years old. Sara completed her u...

Should you cut calories on the ketogenic diet? Keto macros explained - Ben Azadi KKP: 216

18 Dec 2020

Contributed by Lukas

Discover how many calories you should eat on a keto diet to lose weight. You'll also learn how to calculate keto macros for weight loss, and why focus...

What are the benefits of autophagy fasting? (3 Ways to Practice It) - Ben Azadi KKP: 215

16 Dec 2020

Contributed by Lukas

In this video discover the healing benefits of autophagy fasting, what is it and how to do it. You will also learn when autophagy starts and peaks dur...

Gary Taubes | The Case for Keto, The Science & Practice of High Fat Low Carb KKP: 214

14 Dec 2020

Contributed by Lukas

Today, I am blessed to have here with me an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative ...

Jeremy Abramson | The 6 Pillars to a Healthy and Happy Life - KKP: 213

11 Dec 2020

Contributed by Lukas

Today, I am blessed to have a Chief ENERGY Officer and Community Cultivator, Jeremy Abramson. His mission is to energize, educate, and empower you to ...

How to quickly TARGET BELLY FAT in 4 easy steps - Ben Azadi KKP: 212

09 Dec 2020

Contributed by Lukas

Follow this routine 5 times per week so you can target belly fat, and spot reduce love handles. Yes, you can spot reduce, and this video shows you the...

How Do You Practice Intermittent Fasting? (3 EASY WAYS) - Ben Azadi KKP: 211

07 Dec 2020

Contributed by Lukas

In this video you'll discover how to practice intermittent fasting for fat loss. You'll understand the 16/8 intermittent fasting schedule vs the omad ...

Dr Ann Barter | How to Balance Neurotransmitters in the Brain Naturally - KKP: 210

04 Dec 2020

Contributed by Lukas

Today, I am blessed to have here with me Dr. Ann-Marie Barter, a chiropractor who serves Niwot, Longmont, Boulder, Lyons, Louisville, Lafayette and th...

How Autophagy Works Inside Your Body | Clean Out The Junk - Ben Azadi KKP: 209

02 Dec 2020

Contributed by Lukas

In this episode you will discover how to clean up your cells with intermittent fasting through a process called autophagy. If you've been wondering ho...

Will Too Much Protein Kick You Out of Ketosis? 5 reasons why MORE PROTEIN ON KETO IS BETTER - Ben Azadi KKP: 208

30 Nov 2020

Contributed by Lukas

Discover why too much protein on a ketogenic diet will NOT kick your out of ketosis. You will also learn how much protein you should eat on keto, and ...

Matt Gallant & Wade Lightheart | Four Stages of Fat Adaptation, Optimize Your Digestive Health on Keto - KKP: 207

27 Nov 2020

Contributed by Lukas

Today, I am blessed to have two phenomenal athletes, experts on fitness, and passionate health crusaders, Matt Gallant and Wade Lightheart. Wade Ligh...

3 Ways to Make Intermittent Fasting EASIER - Ben Azadi KKP: 206

25 Nov 2020

Contributed by Lukas

The number one health search term on Dr Google this year is... Intermittent fasting! For good reason, fasting is one of the most powerful tools in t...

5 Easy Ways to Lose Weight - Ben Azadi KKP: 205

23 Nov 2020

Contributed by Lukas

Discover 5 ways to target belly fat and love handles so you can lose weight the fastest and easiest way. Follow this 5 step routine for serious fat lo...

Vinnie Tortorich | Eat The Damn Fat, How Insulin & Long Chain Fats Work Inside The Body KKP: 204

20 Nov 2020

Contributed by Lukas

Today, I am excited to have with me a fitness and weight loss expert, Vinnie Tortorich. He is the author of best-selling book "Fitness Confidential," ...

3 ways to get more BENEFITS FROM YOUR COFFEE - Ben Azadi KKP: 203

18 Nov 2020

Contributed by Lukas

Yes, coffee can be healthy and help with weight loss. Watch for the benefits of adding fats to your coffee, and 3 ways to enhance your coffee. ☕Hea...

Ben Greenfield | Strategies For Lowering Blood Sugars, Keto Flexing, Living Authentically & More! KKP 202

16 Nov 2020

Contributed by Lukas

Today, I am blessed to have here with me a biohacker, longevity coach, ex-bodybuilder, 13-time Ironman triathlete, professional Spartan competitor, sp...

Maria Emmerich | How Keto/Carnivore Can Transform Your Health, Should You Use Exogenous Ketones, & More! KKP: 201

13 Nov 2020

Contributed by Lukas

Today, I am blessed to have here with me a nutritionist specializing in the ketogenic diet and exercise physiology, Maria Emmerich. She is the author ...

3 Keto Rules You Must Never Break - Ben Azadi KKP: 200

09 Nov 2020

Contributed by Lukas

Discover 3 golden rules of keto that you should NEVER break.  ➡️ Keto Kamp Membership for only $5: http://www.startketokamp.com ▸ 🎁 FREE K...

Dr Lori Shemek | How to Fight FATflammation! Shrink the Body's Fat Cells for Lasting Weight Loss KKP 199

06 Nov 2020

Contributed by Lukas

Today, I am grateful to have here with me, a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most...

Reverse Autoimmune Disease With The Carnivore Diet | Krissy and Dwayne Schofield KKP:198

02 Nov 2020

Contributed by Lukas

Today, I am grateful to have here with me, Krissy and Dwayne Schofield, a husband and wife team who have become passionate about optimizing their heal...

3 Ways to Practice Keto Flexing (Advanced Strategies) & Why Ketosis Longterm Is Not Good - Ben Azadi KKP: 197

30 Oct 2020

Contributed by Lukas

Ben Azadi reveals 3 ways to follow the ketogenic diet for results that stick. You will also discover 2 BIG problems that happen when staying in ketosi...

Eat These Keto Foods | Ketogenic Nuts, Cooking Oils, Beverages & More! - Ben Azadi KKP: 196

26 Oct 2020

Contributed by Lukas

Discover which foods to eat on the ketogenic diet. Grab your pen and paper, and addd this to your keto grocery shopping list.  ➡️ Keto Kamp Memb...

Claus Pummer | Is Your Mattress Sabotaging Your Keto Results? KKP: 195

23 Oct 2020

Contributed by Lukas

Today, I am blessed to have here with me a sleep expert, Claus Pummer. Claus has worked with SAMINA for over 20 years and not only believes in the SAM...

3 Ketogenic Diet Hacks You've Never Heard Before - Ben Azadi KKP: 194

19 Oct 2020

Contributed by Lukas

Discover 3 (unknown) ketogenic diet hacks to help you increase ketones, lose weight and feel great on the keto diet. Stick around for the 3 bonus tips...

Andreas Wecker | Why Most Seed Oils Are Rancid, How to Boost Keto Results With The Right Oils KKP:193

16 Oct 2020

Contributed by Lukas

Today, I am blessed to have here with me, the owner of Andreas Seed Oils, Andreas Wecker. He started Andreas Seed Oils to bring health and wellness to...

Chantel Ray | Stop Yo-Yo Weight Loss With Intermittent Fasting KKP:192

12 Oct 2020

Contributed by Lukas

Today, I am grateful to have here with me, Chantel Ray. She runs a multi-million-dollar real estate company. Chantel is not a medical doctor or a nutr...

Does intermittent fasting work for weight loss? [JAMA STUDY SHOWS NO BENEFIT]- Ben Azadi KKP: 191

09 Oct 2020

Contributed by Lukas

A new study from JAMA shows no weight loss benefit from intermittent fasting. This study shows no benefit from fasting. This video points out 5 flaws ...

Kelly Kennedy | Cancer is the Answer, Detoxify your Health with the Lymphatic System KKP:190

05 Oct 2020

Contributed by Lukas

Today, I am blessed to have here with me, a holistic biological nutritionist and medical intuitive, Kelly Kennedy. Kelly's studies began more traditi...

5 Ways to Break a Keto Plateau - Ben Azadi KKP: 189

02 Oct 2020

Contributed by Lukas

Ben Azadi reveals 5 ways to break a keto plateau so you can continue getting fat loss and amazing results on the ketogenic diet. If you hit a stall on...

Cameron George | 12 Days of Dry Fasting, How to use Kava to Enhance Ketosis KKP: 188

28 Sep 2020

Contributed by Lukas

Today, I am blessed to have here with me, the co-founder of TRU KAVA, a company that is striving to set the industry standard for quality, safety, and...

Dr Jason Fung | The Cancer Code: A Revolutionary New Understanding of a Medical Mystery KKP: 187

25 Sep 2020

Contributed by Lukas

Today, I am grateful to have a repeat Keto Kamp guest, a Canadian nephrologist, the world-leading expert on intermittent fasting and low carb, espe...

Leigh Erin Connealy, MD | Why Cancer Loves Sugar, Testing to Determine Cancer Risk KKP: 186

21 Sep 2020

Contributed by Lukas

Today, I am blessed to have here with me, a prominent leader in the field of Integrative Medicine, Dr. Erin Connealy. She utilizes the best of all sci...

Dr John Lieurance | The Miracle of Melatonin, Upgrade Your Sleep & Prevent Cancer With Melatonin KKP: 185

18 Sep 2020

Contributed by Lukas

Today, I am grateful to have another robust conversation with a Chiropractic Doctor, Registered Medical Assistant, and Musculoskeletal Ultrasound Expe...

3 Reasons Why Intermittent Fasting Isn't Working - Ben Azadi KKP: 184

14 Sep 2020

Contributed by Lukas

Are you struggling to practice intermittent fasting? Founder of Keto Kamp, Ben Azadi, reveals 3 reasons why, and how to overcome fasting struggles. ▸...

5 Ways to Activate Autophagy (With & Without Fasting) - Ben Azadi KKP:183

11 Sep 2020

Contributed by Lukas

Discover how autophagy is activated inside the body even without fasting. Learn about autophagy fasting, and ways to triple to benefits of autophagy. ...

Dr Kedar Prasad | The Link Between EMF's, Diabetes & Chronic Disease KKP: 182

07 Sep 2020

Contributed by Lukas

Today, I am grateful to have a repeat guest on the Keto Kamp Podcast, Dr. Kedar Prasad PhD. Dr. Kedar Prasad PhD earned a Ph.D. in Radiation Biology f...

My 40 Day Carnivore Diet Experiment - Ben Azadi KKP: 181

04 Sep 2020

Contributed by Lukas

In this episode, Ben Azadi shares his 40-day carnivore experience. Ben reviews his complete lab work from day 1, and compares it to day 40. Get your ...

Dr Casey Means | Continuous Glucose Monitoring (CGM), Optimal Glucose Numbers, The Dawn Effect, Why Cortisol Raises Glucose KKP: 180

31 Aug 2020

Contributed by Lukas

Today, I am blessed to have here with me, a Functional Medicine and Wellness practitioner, Dr. Casey Means. Dr. Casey’s mission is to use scientifi...

Dr Cate Shanahan, The Fatburn Fix, 8 Fats to Avoid on Keto, & Metabolism Myths KKP:178

24 Aug 2020

Contributed by Lukas

Today, I am blessed to have here with me, the leading authority on nutrition and human metabolism, Dr. Cate Shanahan. A board-certified Family Physic...

Dr Bryan Abasolo "Dr Abs™", Get Rid of Chronic Pain For Good! KKP:177

21 Aug 2020

Contributed by Lukas

Today, I am grateful to talk with a licensed Chiropractor in Florida with over ten years of clinical experience, Dr. Bryan Abasolo. Bryan’s career ...

Megan Ramos, How to Reverse Insulin Resistance, Why Changing Your Fasting Schedule is Key KKP:176

17 Aug 2020

Contributed by Lukas

Today, I am blessed to have a repeat guest, Canadian clinical researcher, and expert on therapeutic fasting and low carbohydrate diets, guiding more t...

Headache on The Ketogenic Diet? Follow These 3 Tips - Ben Azadi KKP:175

14 Aug 2020

Contributed by Lukas

Experiencing a headache on keto or intermittent fasting? Discover 3 reasons why you get keto headaches, and what to do about it! ▸ [FREE] 🔥E-BOOK...

Andrew Wakefield, The Future of Mandatory Vaccines KKP: 174

10 Aug 2020

Contributed by Lukas

Today, I am blessed to have an eye-opening conversation with academic gastroenterologist, Dr Andrew Wakefield, MB, BS, FRCS, FRCPath. He received his ...

How to Lose Serious Weight With Fasting (5 Advanced Tips) - Ben Azadi KKP: 173

07 Aug 2020

Contributed by Lukas

Discover 5 ways to lose serious weight on the fasting. These are advanced strategies to break a plateau and maximize your results. // E P I S O D E ...

How to lose weight fast with the ketogenic diet (5 Advanced Tips) - Ben Azadi KKP: 172

03 Aug 2020

Contributed by Lukas

Discover 5 ways to lose serious weight on the ketogenic diet. These are advanced strategies to break a plateau and maximize your results. // E P I S ...

Keto Benefits Beyond Weight Loss With Keto Kamp Academy Members Tara Nichol, Lisa Oakes & Laura Painter KKP: 171

31 Jul 2020

Contributed by Lukas

In this interview, I sit with Keto Kamp Academy members Laura Painter, Lisa Oakes and Tara Nichol to discuss benefits of keto that go beyond weight lo...

The Best & Worst Ways to Break a Fast, Benefits of Dry Fasting, How Keto Flexing Works - Ben Azadi & Chantel Ray KKP: 170

27 Jul 2020

Contributed by Lukas

I was honored to be interviewed by Chantel Ray, host of The Waist Away Podcast. During this episode, we discussed: How should do a flex day? How lo...

Dr John Lieurance, Reset Your Cellular Health, Suppositories, Nasal Sprays, and High Dose Melatonin KKP: 169

24 Jul 2020

Contributed by Lukas

Today, I get the pleasure of having with me here, a Doctor of Chiropractic, Registered Medical Assistant, and Performs Musculoskeletal Ultrasound, Dr....

Dave Asprey, Keto Done The Wrong Way, Benefits of Saturated Fat KKP: 168

20 Jul 2020

Contributed by Lukas

Today, I am grateful to have here with me, founder of Bulletproof and author of New York Times bestseller The Bulletproof Diet, a Silicon Valley inves...

Dr Vincent Pedre, How to Use Intermittent Fasting & Keto to Heal Your Gut KKP: 167

17 Jul 2020

Contributed by Lukas

In this interview, learn how the ketogenic diet and intermittent fasting can reset your gut microbiome. Today, I am grateful to welcome back, Medical...

Cary Jack, Simple Bio-Hacks That Will Transform Your Health KKP: 166

13 Jul 2020

Contributed by Lukas

In this episode, I interview the Happy Hustler himself, Cary Jack. We discuss the following: Why it’s important to have a morning routine The he...

Science-Backed Answers to the top 20 Questions on Intermittent Fasting - Ben Azadi KKP: 165

09 Jul 2020

Contributed by Lukas

In this episode, we answer the top 20 questions on intermittent fasting. Intermittent fasting is for anyone who is serious about their health and lon...

Wade Lightheart, Fix Keto Digestive Issues, The Number 1 Reason People Feel Like Crap on Keto KKP: 164

07 Jul 2020

Contributed by Lukas

Today, I am blessed to have here with me, 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart. He is one of the world's premier authorities...

The Healthiest Oil For Cooking, This Study Reveals Why Smoke Point Is Irrelevant! - Ben Azadi KKP:162

29 Jun 2020

Contributed by Lukas

You may be wondering what is the best cooking oil? There was a study conducted on the top 10 most popular cooking oils, the results were shocking. Lis...

Trey Suntrup, Why Ketones Drop After Exercise, 3 Types of Ketones, The First Accurate Breath Ketone Meter - KKP: 161

25 Jun 2020

Contributed by Lukas

Ben Azadi interviews researched from BioSense, Trey Suntrup. We discuss how the body manufactures ketones, the 3 types of ketones, why ketones drop a...

Paul Beatty, What Causes Cancer & How to Reverse Aggressive Cancer With The Right Fats - KKP: 160

22 Jun 2020

Contributed by Lukas

Ben Azadi interviews Paul Beatty for a discussion all about how cancer grows in the body, and how to reverse aggressive cancer. Paul Beatty, B.A., B....

3 Ways to Practice Fasting For SERIOUS Fat Loss - Ben Azadi KKP 159

19 Jun 2020

Contributed by Lukas

Ben Azadi gives tips on how to start the ketogenic diet, health tips for business people, benefits of intermittent fasting, & more.▸ [FREE] 🔥E-BO...

Dr Caitlin Czezowski, Is Your Mouth Sabotaging Your Keto & Fasting Results? - KKP: 158

15 Jun 2020

Contributed by Lukas

Today, I am grateful to have here with me, Dental Dame, Functional Doctor, Speaker, Podcaster, and Mouth-Body Expert, Dr. Caitlin Czezowski D.C, CFMP,...

Dr Jason Sonners, Upgrade Your Mitochondrial Health & Burn More Fat on Keto With Hyperbaric Oxygen Therapy - KKP: 157

11 Jun 2020

Contributed by Lukas

Today, I am blessed to have here with me an expert in all things Chiropractic, Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification, Dr. Jas...

Dr Nick & Sonya Jensen, Daily Actions That Will Transform Your Life, Tips For Removing Interference & Allowing The Body to Heal - KKP: 156

08 Jun 2020

Contributed by Lukas

I welcome back the amazing Dr Nick & Sonya Jensen to the Keto Kamp Podcast. We discuss removing interference from the body and allowing it to heal, th...

Jen Fisch From Keto In The City, Create Simple Keto Recipes, Clean Keto vs Dirty Keto vs Lazy Keto - KKP: 155

05 Jun 2020

Contributed by Lukas

I welcome to the Keto Kamp Podcast, Jen Fisch! Many of you might know her as KetoInTheCity_ on Instagram but she is also a Creative Director, a blogg...

Tammy Stewart, Hidden Causes of Inflammation, Why You Should Detox Before Getting Pregnant - KKP: 154

04 Jun 2020

Contributed by Lukas

I welcome the amazing Tammy Stewart to the Keto Kamp Podcast. We discuss hidden sources of inflammation preventing the body from healing, mold toxicit...

Cynthia Thurlow, Breakfast Is The Dumbest Meal of The Day, We Are Designed For Fasting, Tips For Achieving Youthful Skin - KKP: 153

01 Jun 2020

Contributed by Lukas

Today, I am grateful to have here with me a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO...

Siim Land, How to Break a Fast Without Gaining Weight, mTor & Autophagy Balance KKP: 152

29 May 2020

Contributed by Lukas

Today, I am grateful to have here with me an Author, Public Speaker, High Performance Coach, and an Influencer, Siim Land. He creates content about op...

Laurie Hammer, 21 Day Fasting Results, How Toxins Create Disease, Ingredients To Avoid KKP: 151

27 May 2020

Contributed by Lukas

Laurie Hammer, NTP, NNTP, explains how toxins can create disease inside the body, which ingredients to be aware of, and her 21 day fasting experience....

Debunking Keto & Fasting Myths, Developing a Mental Six Pack, Hidden Sources of Inflammation - Ben Azadi KKP: 150

25 May 2020

Contributed by Lukas

Ben Azadi gives tips on how to start the ketogenic diet, health tips for business people, benefits of intermittent fasting, & more.▸ [FREE] 🔥E-BO...

Justin Mares, Discover The Healing Benefits of Bone Broth With The Founder of Kettle & Fire KKP: 149

22 May 2020

Contributed by Lukas

We welcome the founder of Kettle & Fire, Justin Mares. Discover how quality bone broth can heal the body. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart G...

Can You Get Rid of Gout? Foods That Trigger Gout, How to Follow Keto Without Gout Flare Ups - Ben Azadi KKP: 148

21 May 2020

Contributed by Lukas

Having trouble with your gout? In this video you will learn about foods that trigger gout, the best gout diet to get rid of it, and more! ▸ [FREE] 🔥...

Kicked Out of Ketosis? Here Are 7 Surprising Reasons Why - Ben Azadi KKP: 147

20 May 2020

Contributed by Lukas

Are you making any of these 7 hidden mistakes? Find out why you keep getting knocked out of ketosis. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide:...

10 Keto Foods That Boost The Immune System - Ben Azadi KKP: 146

19 May 2020

Contributed by Lukas

10 foods that put you in ketosis and build your immune system. Eat these daily. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning F...

Dr Don Clum, Insulin Resistance is at the Root of COVID-19 Problems, How to Improve Immune Function With Vitamin D, Fasting & Exercise KKP: 145

18 May 2020

Contributed by Lukas

I am grateful to welcome back to the show, someone who is on mission to build awareness of healing and self-empowerment through advanced, cutting edge...

Nora Gedgaudas, How to Achieve Metabolic Freedom Through Keto & Intermittent Fasting KKP: 144

15 May 2020

Contributed by Lukas

I am grateful to have here with me, a widely recognized expert on what is popularly referred to as the “Paleo diet,” Nora Gedgaudas. She is the au...

9 Sneaky Keto Mistakes Causing A Plateau (And How to Fix Them) - Ben Azadi KKP: 143

12 May 2020

Contributed by Lukas

Discover the 9 keto mistakes that cause weight gain and a ketogenic plateau.▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat I...

Elena Cardone, Building Your Health to Build an Empire :KKP 142

11 May 2020

Contributed by Lukas

Today I interview, an investor, author, public speaker, lifestyle influencer, and empire builder, Elena Cardone.   The Queen of her Empire, Elena ha...

Dr Benjamin Bikman, Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It :KKP 141

08 May 2020

Contributed by Lukas

We welcome back, a biomedical scientist, professor, and expert on insulin resistance, Dr. Benjamin Bikman.  Dr. Benjamin Bikman studies diabetes and...

How to Start The Ketogenic Diet & Intermittent Fasting - Ben Azadi KKP: 140

06 May 2020

Contributed by Lukas

This is a must watch interview with Ben Azadi, Founder of Keto Kamp on how to start keto and intermittent fasting.  🎁 FREE GIFT: ►FREE FASTING ...

Patrick Bet David, Lesson's Learned From Kobe Bryant, Discipline Equals Freedom, Health Is Wealth :KKP 139

05 May 2020

Contributed by Lukas

Today, I am grateful to have here with me, someone who went from a humble beginning as a young immigrant escaping war-torn Iran with his parents, to f...

Dr Anna Cabeca, Alkaline Keto Foods to Eat, Combat Cortisol & Stress With Oxytocin :KKP 138

01 May 2020

Contributed by Lukas

I am grateful to have here with me someone who has worked with thousands of women one-on-one to help them understand and improve their health and mana...

Dr Amy Killen, Using Fasting to Activate Stem Cells, Top Anti-Aging Tips, & Boosting Sexual Performance :KKP 137

27 Apr 2020

Contributed by Lukas

Today, I'm blessed to have here with me, Dr. Amy Killen, Board Certified in Emergency Medicine with 10+ years of direct patient care she has been prac...

Dr Jeff Matheson, Life Begins & Ends In The Cell Membrane, Vegetable Oil & Cancer, How Genes Turn On And Off :KKP 136

24 Apr 2020

Contributed by Lukas

We welcome back Dr. Jeff Matheson, co-founder of an all-natural migraine and headache centre, which promotes a non-narcotic approach to pain and heada...

7 Ways to Lose Weight While Being Stuck at Home - Ben Azadi KKP: 135

23 Apr 2020

Contributed by Lukas

Follow these 7 steps to get blast fat while being quarantine. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Suga...

David Wolfe, Overcoming Sugar & Carb Addiction For Good! :KKP 134

21 Apr 2020

Contributed by Lukas

On this episode, registered dietitian and sugar addiction coach David Wolfe explains practical tips for overcoming sugar and carbohydrate addiction. ...

Dr Zach Bush, MD, Restoring The Gut Microbiome With Keto, Fasting & Non-Gmo Foods :KKP 133

20 Apr 2020

Contributed by Lukas

I am grateful to have, a physician specializing in internal medicine, endocrinology, and hospice care, Dr. Zach Bush. He is an internationally recogni...

Dr Kedar Prasad PhD, Boost Your Immune System With Micro Nutrients :KKP 132

17 Apr 2020

Contributed by Lukas

In today's interview, Dr Kedar Prasad breaks down how the immune system works, and why micronutrients are key for fighting infections and viruses. Pu...

How to get Back into Ketosis Fast After Cheating (5 Easy Steps) - Ben Azadi KKP: 131

14 Apr 2020

Contributed by Lukas

Follow these 5 steps to get back into ketosis within 24 hours. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sug...

Why You Feel Cold When Intermittent Fasting & The Solution! - Ben Azadi :KKP 130

13 Apr 2020

Contributed by Lukas

Cold hands and feet during fasting? This video explains why you feel cold during intermittent fasting, and easy solutions. 🎓Want to become a keto ...

Brian Peskin, Enhancing Your Body’s Ability to Fight the COVID-19 Virus with EFAs :KKP 129

10 Apr 2020

Contributed by Lukas

Today, I have here with me Prof. Brian Peskin, a world-leading scientist specializing in parent EFAs — termed PEOs — and their direct relationship...

Dr Shiva Ayyadura, The Interview on the Coronavirus that you NEED to hear (Controversial) :KKP 128

08 Apr 2020

Contributed by Lukas

Today, I am lucky to have here with me Dr. V.A. Shiva Ayyadurai, the inventor of email and polymath, holds four degrees from MIT, is a world-renowned ...

Dr Vincent Pedre, M.D., Immune Health & The Digestive System; What's The Link? :KKP 127

06 Apr 2020

Contributed by Lukas

Today, I am grateful to have here with me, Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, Dr. Vincent Pedre. Dr. Pe...

Molly Maloof MD, Boost Your Mitochondria, Increase Energy and Enhance Longevity :KKP 126

02 Apr 2020

Contributed by Lukas

In this episode, Dr Molly Maloof explains her favorite strategies for boosting mitochondria function. These include autophagy via fasting, exercise, c...

Dr Mindy Pelz, Women's Complete Guide to the Keto Diet & Intermittent Fasting :KKP 125

30 Mar 2020

Contributed by Lukas

Today I interview someone crazy passionate about helping families stay healthy for life, Dr. Mindy Pelz. Her best-selling book, The Reset Factor, was ...

Dr Michael Breus, How to Burn Fat With Sleep, Why Melatonin is Key, How Much Sleep do you Really Need? :KKP 124

27 Mar 2020

Contributed by Lukas

Today I have a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medici...

Dr Lane Phillips, Who is at Risk For Coronavirus Covid-19? Surprising Statistics, Supportive Treatments & Supplements :KKP 123

26 Mar 2020

Contributed by Lukas

On this episode, we sit down with Dr. Lane Phillips to discuss all things coronavirus (covid-19). // O V E R V I E W What is the coronavirus? What...

4 Things That Weaken Your Immune System - Ben Azadi :KKP 122

24 Mar 2020

Contributed by Lukas

Discover how the human body is amazing and designed to heal, and the 4 things that weaken our immune system. ▸ 🎁FREE FASTING EBOOK: http://www.fa...

Thomas DeLauer, Can Keto Reduce Inflammation? How Much Protein on Keto? Biggest Keto/Fasting Mistakes :KKP 121

23 Mar 2020

Contributed by Lukas

Celebrity trainer, entrepreneur, and author, Thomas DeLauer. Thomas was hyper-focused on his business… a successful business at that, but he was afr...

How to Get Rid of Loose Flabby Skin after Weight Loss (5 Simple Steps) - Ben Azadi :KKP 120

22 Mar 2020

Contributed by Lukas

There are natural concepts you can follow to slowly but surely improve your loose skin. In this video you'll learn why pills and potions do not work, ...

Dr Nadia Pateguana, Prevent a & Reverse PCOS Through The Keto Diet & Intermittent Fasting :KKP 119

19 Mar 2020

Contributed by Lukas

Discover how the keto diet and intermittent fasting can help to reverse polycystic ovarian syndrome (PCOS) with Dr. Nadia Pateguana, ND.▸ [FREE] 🔥...

Dr Robert Cywes MD, Dopamine Fasting Serotonin Loading, Sugar Addiction, & The Truth Behind The Keto Diet & Diabetes :KKP 118

16 Mar 2020

Contributed by Lukas

Today we welcome a specialist in Weight Management and Bariatric Surgery for adults and adolescents, Dr. Robert Cywes. He has been doing bariatric sur...

Dr Ken Berry on Skin Tags, How to Start Keto, Intermittent Fasting & More! :KKP 117

12 Mar 2020

Contributed by Lukas

I welcome back, a Family Physician, Speaker, and Author, Ken D Berry, MD. Ken was born in Linden, Tennessee, and grew up in the very small Southern to...

Why Am I Not Losing Weight on Keto? (7 REASONS) - Ben Azadi KKP: 116

11 Mar 2020

Contributed by Lukas

Have you stopped losing weight on the keto diet? Learn 7 ways to break through weight loss plateau on the ketogenic diet. ▸ [FREE] 🔥E-BOOK: "The ...