The Ben Azadi Show

Dr Brian Lenzkes | Insulin Resistance & Diabetes Explained, Simple Tips to Lower A1C & Triglycerides, & The PROBLEM With Conventional Medicine KKP: 619

12 Jul 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Brian Lenzkes. He is an internal medicine doctor based in San Diego who has focused much of his attention...

Judith Kohlheim | I Lost 83 Lbs by Doing the OPPOSITE of What My Doctors Told Me KKP: 618

10 Jul 2023

Contributed by Lukas

Today, I am blessed to have Judith Kohlheim. Judith is a wife, mother, and the founder and creator of Keto 4 The Soul and Keto Cake Bakes & More. Her ...

Richard Smith | How Cholesterol Builds Your Sex Hormones, Signs of Insulin Resistance, Fat For Fuel & More! KKP: 617

08 Jul 2023

Contributed by Lukas

Today, I am blessed to have here with me Richard Smith. Richard began his keto journey for weight loss hoping to cure severe anxiety, depression, chro...

Zane Griggs | The TRUTH About Bio-Identical Hormones, Carnivore Calcium Score Results, & The 3 Pillars of Health KKP: 616

07 Jul 2023

Contributed by Lukas

Today, I am blessed to have here with me Zane Griggs. He is an Optimal Health & Longevity Consultant, an expert in the field of health focusing on pre...

THE NUMBER ONE CAUSE OF CELL INFLAMMATION (& HOW TO FIX IT) - Ben Azadi KKP: 615

06 Jul 2023

Contributed by Lukas

In this brand new Keto Kamp Podcast episode, we'll talk about weight loss resistance and what's causing it. We'll discuss the effects of toxins and c...

Dr Steven Gundry | How Ketones Supercharge Your Mitochondria & Help You Lose Weight! KKP: 614

05 Jul 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Steven Gundry. He is a cum laude graduate of Yale University with special honors in Human Biological and ...

Joel Evan | Ignite Weight Loss, Feel Confident in Your Own Body and Optimize Your Health With The BEST HEALTH BIO-HACKS! KKP: 613

03 Jul 2023

Contributed by Lukas

Today, I am blessed to have here with me Joel Evan. He is a health and life coach. His mission is to end human suffering and disease and empower other...

Dr David Jockers | Keto vs Fat Adaptation, Fasting Strategies For Autophagy & Gut Health, & More! KKP: 612

01 Jul 2023

Contributed by Lukas

About Dr. David Jockers Dr. David Jockers DNM, DC, MS is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He i...

Andreas Wecker | How to Fix Your Cell Membrane With Quality Omega 6 & 3 Fats KKP: 611

30 Jun 2023

Contributed by Lukas

Today, I am blessed to have Andreas Wecker. Andreas is an Olympic gold medalist and the founder of Andreas Seed Oils. He is known for his incredible c...

Courtney Hunt, MD | How Ketosis & Sunshine Helps to Lower Inflammation & Beat Fatigue by Supercharging Your Mitochondria! KKP: 610

28 Jun 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Courtney Hunt. She attended the University of California at Berkeley for her undergraduate studies and co...

Rachel Scheer | How to Create More Gut Microbiome Diversity, The Truth About Stomach Acid, Healthy Body Fat Percentages For Women & More! KKP: 609

26 Jun 2023

Contributed by Lukas

Today, I am blessed to have here with me Rachel Scheer. She is a Functional Medicine Nutritionist with a Nutrition Science and Dietetics degree from B...

Dr William Davis | The Truth About Gallstones, The SIBO & Fatty Liver Connection, How Antibiotics Destroy Your Gut & More! KKP: 608

24 Jun 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. William Davis. He provides solutions to health problems by addressing the microbiome, massively disrupted...

Dr Ken Berry | Why High Cholesterol & LDL on the Keto Diet is Good Thing, & Understanding Your Lipid Panel! KKP: 607

23 Jun 2023

Contributed by Lukas

Dr. Ken Berry is a family physician and a well-known advocate for the low-carb, high-fat ketogenic diet. He received his medical degree from the Unive...

Dr Daniel Pompa | The TRUTH About Detox, Benefits of Dry Fasting, Dangers of Antibiotics & More! KKP: 606

21 Jun 2023

Contributed by Lukas

This first episode is very special to me as I am joined by my coach, mentor and friend, Doctor Daniel Pompa. Not only is Dr. Pompa my coach and mentor...

Dr Annette Boz | Sardine Fasting Benefits, Understanding A1C Testing, Ozempic Side Effects & More! KKP: 605

19 Jun 2023

Contributed by Lukas

Dr. Annette Bosworth, Dr. Boz, is an Internal Medicine physician, author, believer, and former faculty member with over two decades of experience assi...

Dr Shayne Morris | How Ketone Bodies Change Your Gene Expression by Fixing Gut & Brain Health KKP: 604

17 Jun 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Shayne Morris. He has unique and broad experiences, for over 30 years, in the nutritional industry and sc...

Dr Jason Fung | Destroying The Calories in vs Calories Out Model, Fasting Tips For Insulin Resistance/Diabetes, & More! KKP: 603

16 Jun 2023

Contributed by Lukas

Dr. Jason Fung is a Canadian nephrologist and the Author of the best-selling books The Obesity Code and The Complete Guide to Fasting. While working ...

Dr Richard Johnson | Why it’s Fructose (NOT GLUCOSE) That Drives Insulin Resistance and Metabolic Disease KKP: 602

14 Jun 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Richard Johnson. He is a professor of medicine at the University of Colorado and is a clinician, educator...

Dr Lee Know | The Mitochondria Are Key to Understanding Disease, Chronic Illness, Aging, and Life Itself KKP 601

12 Jun 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Lee Know. He is a licensed naturopathic doctor and Cannanda's co-founder and Managing Director. This compa...

9 Important Blood Tests to Order on Keto - Ben Azadi KKP: 600

10 Jun 2023

Contributed by Lukas

9 Important Blood Tests to Order on Keto Don’t guess, test! The more data you have, the more metrics you can analyze for progress and necessary twe...

Megan Ramos | How Women Can Use Fasting to Balance Their Hormones, Lose Weight, Lower Stress, and Optimize Health KKP: 599

09 Jun 2023

Contributed by Lukas

Today, I am blessed to have here with me Megan Ramos, a renowned Canadian clinical educator and expert in the field. With her extensive experience, ha...

Angela Foster | How Poor Gut Health Increases Anxiety and Depression Risk KKP: 598

07 Jun 2023

Contributed by Lukas

Today, I am blessed to have here with me Angela Foster. She is a functional nutrition practitioner and executive health & performance coach. Angela is...

Dr Chris Knobbe | How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover! KKP: 597

05 Jun 2023

Contributed by Lukas

Today, we have the privilege of speaking with Dr. Chris Knobbe, a distinguished physician, ophthalmologist, nutrition researcher, author, speaker, and...

5 Inflammatory Keto Diet Foods To Avoid + Healthy Swaps - Ben Azadi KKP: 596

03 Jun 2023

Contributed by Lukas

The keto diet is powerful, so long as you know what you’re doing but it’s easy to be misled. Today I’m going to teach you about 5 keto foods tha...

Dr Ian Smith | Debunking Metabolic Myths, How to Burn More Fat With Intermittent Fasting Strategies & More! KKP: 595

02 Jun 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Ian Smith. He is a medical expert, and television personality, known for his incredible achievements in he...

Dr Ashley Lucas | Fat Loss 101: How to Create a Metabolic Shift so you Lose Weight Quickly KKP: 594

31 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Ashley Lucas. She is the owner, founder and advisory consultant for PHD Weight Loss and Nutrition. She ha...

Dr Michel Turner | Insulin Sensitivity and Its Role in Weight Loss, Meal Timing, Sleep BioHacks & More! KKP: 593

29 May 2023

Contributed by Lukas

Today, I am blessed to have Dr. Michael Turner. Dr. Turner is certified in Physical Medicine & Rehabilitation and got his medical degree from Harvard....

Metabolic Flexibility Is the Key to Longevity - Ben Azadi KKP:592

27 May 2023

Contributed by Lukas

This is a lecture that I gave at FAENA Hotel’s “Ultimate Wellness Workshop” on May 12, 2023 in Miami, Florida, located in their Tierra Santa Hea...

Kaylor Betts | How Your Environment Affects Your Mental Health, Addiction vs. Obsession & More! KKP: 591

26 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Kaylor Betts. A fearless and authentic advocate in the realm of mental well-being. With his groundbreaking po...

Dr Michael Goran | Reversing Non-Alcoholic Fatty Liver Disease, & Surprising Sources of Hidden Sugar Damaging Your Health! KKP: 590

24 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Michael Goran. He is a Professor of Pediatrics at The Children’s Hospital of Los Angeles, which is affiliat...

James Barry | How to Eat More Organ Meats on Keto & Carnivore, Creative Ways to Enhance The Nutritional Profile of Your Food! KKP: 589

22 May 2023

Contributed by Lukas

Today, I am blessed to have here with me James Barry. He is a highly accomplished chef and entrepreneur with over 16 years of experience in the culina...

5 Intermittent Fasting Mistakes to STOP Making - Ben Azadi KKP: 588

20 May 2023

Contributed by Lukas

Intermittent fasting is an incredible tool but unless done correctly, your results could be the opposite of what you hoped for. Today I’m going to t...

Dr John Lieurance | The Cell Danger Response: Why Too Much Cell Inflammation Disrupts Mitochondria Function Leading To Your Symptoms! KKP: 587

19 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr John Lieurance. He is a Naturopath & Chiropractic Neurologist and has been in private practice for over 27...

Temple Stewart | Why Eating More Protein Can Help You Break a Keto Weight Loss Stall! KKP: 586

17 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Temple Stewart. She is a Registered Dietitian, Certified Personal Trainer, and Health Behavior Change Special...

Andy Hnilo | The Dark Side of the Skin Care Industry, Finding The Gifts in Addictive Behavior & More! KKP: 585

15 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Andy Hnilo. He is a former athlete, model, and actor who turned his life upside down. On March 20th, 2011, he...

Dr Mindy Pelz & Ben Azadi | 3 Causes of Cell Inflammation (KetoCon 2023 Keynote) KKP: 584

13 May 2023

Contributed by Lukas

In April 2023, Dr. Mindy Pelz and I had the pleasure of sharing the main stage at KetoCon in Austin, TX. Our presentation is centered around healing o...

Dr Rachel Brown & Ally Houston | The Link Between Mental Health and Leaky Gut, The Problem With Evidence-Based Medicine & More! KKP: 583

12 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Rachel Brown & Ally Houston. Rachel is a consultant psychiatrist and functional & metabolic practitioner, ...

Patrick McKeown | Breathing Exercises Scientifically Proven to Help You Become Healthier, Slimmer, Faster, and Fitter KKP: 582

10 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Patrick McKeown. World-renowned author and breathing practitioner Patrick McKeown was educated at Trinity Col...

Dr Daniel Pompa | Close to 100% of Americans Have Some Form of Autoimmune Disease, The SHOCKING Link Between Toxins & Diabetes, & More! KKP: 581

08 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Daniel Pompa. He received his Bachelor of Science from the University of Pittsburgh and his Doctor of Chir...

Ancient Healing Strategies | 2023 Hybrid Health Summit Keynote Lecture - Ben Azadi KKP: 580

06 May 2023

Contributed by Lukas

Today I present you with the keynote lecture from my appearance at the 2023 Hybrid Health Summit in Miami, FL. My speech is all about Ancient Healing ...

Warren Phillips | Toxins: What You Should Know and How To Avoid Them, The KerryGold Butter Controversy, Contaminated Chocolate & More! KKP: 579

05 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Warren Phillips. He founded Revelation Health, LLC, a wellness company dedicated to answering the call of ind...

Bitten Johnsson | The Real Cause of Sugar Addiction (& How to Break Free) For Amazing Results KKP: 578

03 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Bitten Johnson. It has been 27 years since Bitten started her journey into food addiction, which she now call...

Jen Smiley | How to Read Food Labels Without Being Tricked, The Best Sugar Replacements, Understanding Grassfed & More KKP: 577

01 May 2023

Contributed by Lukas

Today, I am blessed to have Jen Smiley here with me. She is a certified holistic health coach and founder of the website "Wake Up and Read the Labels....

5 Easy Ways to Get Back Into Ketosis After Getting Kicked Out (In Less Than 24 Hours) - Ben Azadi KKP: 576

29 Apr 2023

Contributed by Lukas

So, you had a cheat day and kicked yourself out of ketosis.. Fear not, my Keto Khildern, Keto Kamp is here! Today you’ll learn 5 tips, and super sim...

Dixie Huey | Busting Weight Loss Myths, Surprising Benefits of Exercise, How to Create a Nourishment Mindset & More KKP: 575

28 Apr 2023

Contributed by Lukas

Today, I am blessed to have Dixie Huey. Dixie is the founder of Favor Fat, whose objective is to help you regain your vitality and lose fat with integ...

Dr Joan Ifland | How To Break Your SUGAR ADDICTION To Lose Weight & LIVE LONGER! KKP: 574

26 Apr 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Joan Ifland. With the publication of her textbook, Processed Food Addiction, Dr. Ifland is considered t...

Dr Joseph Radich | How to Fix a Broken Sick Care System, Cutting Edge Health Bio-Hacks, Reducing High Blood Pressure & More! KKP: 573

24 Apr 2023

Contributed by Lukas

Today, I am blessed to have Dr Joseph Radich. Dr Radich founded R3 Health, a safe and trustworthy VIP experience designed to solve its members' health...

Keto Plateau? | 5 Reasons Why You Stopped Losing Weight & Getting Results on The Ketogenic Diet - Ben Azadi KKP: 572

22 Apr 2023

Contributed by Lukas

Has the keto diet been working wonders for you until you suddenly hit a weight loss plateau? Stagnation is no fun, so today I’m going to give you 5 ...

Candace Horbacz | What Does Porn Do to Your Brain? Controversial Thoughts From a Former Adult Entertainment Star KKP: 571

21 Apr 2023

Contributed by Lukas

Today, I am blessed to have here with me Candice Horbacz. She spent the past 12+ years working in the adult industry and started out when she was just...

Dr Tom O'Bryan | 5 Pillars That Contribute To Autoimmune Disease & Chronic Inflammation KKP: 570

19 Apr 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Tom O’Bryan. He is a recognized world expert on gluten and its impact on health. He is an international...

Dr Christy Sutton | IRON OVERLOAD: Warning Signs of Having Too Much Iron, How to Reverse Hemochromatosis & More! KKP: 569

17 Apr 2023

Contributed by Lukas

Today I am fortunate to have Dr. Sutton. She earned a Bachelor of Science in Microbiology, Anatomy, and Health and Wellness in Texas State University ...

The REAL CAUSE of WEIGHT LOSS Resistance & HOW TO FIX IT! - Ben Azadi KKP: 568

15 Apr 2023

Contributed by Lukas

There’s nothing more frustrating than wanting to lose weight and not being able to, which is why today, I’m going to teach you about the real caus...

Dr Donald Vega | The Science of Weight Loss, How Quality Sleep Helps You Burn Fat, Optimizing Circadian Rhythm & More! KKP: 567

14 Apr 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Donald Vega. He is a registered dietitian, strength and conditioning specialist, and lifestyle mentor base...

Dr Peter Martone | How Your Sleep Position Affects Your Sleep Quality, Why Poor Sleep Posture Leads to Back Pain & More! KKP: 566

12 Apr 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Peter Martone. He has been dedicated to creating the happiest, healthiest most well-rested tribe of peopl...

Dr Wendie Trubow | The Untold Truth About Autoimmune Disease, The Best vs Worst Alcohol For Your Health, How Toxins Accumulate Inside Your Body & More! KKP: 565

10 Apr 2023

Contributed by Lukas

Today, I am blessed to have Dr. Wendie Trubow. Dr Trubow is the President of Five Journeys, a membership-based wellness company that uses functional m...

Sam Apple | Sugar Loves Cancer & Hates Keto, The Warburg Effect: Otto Warburg’s Cancer Metabolism Theory KKP: 564

08 Apr 2023

Contributed by Lukas

Today, I am blessed to have here with me Sam Apple. He is on the faculty of the MA in Science Writing and MA in Writing programs at Johns Hopkins. Re...

Dr Matt Halpert | Why Supporting Your Immune System is the KEY to Fighting Cancer Effectively & How Immunotherapy Works KKP: 563

07 Apr 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Matt Halpert. He has a doctorate in immunology, with a specific focus on inflammation and microbiology and...

3 Ways To Do Intermittent Fasting for Serious Weight Loss - Ben Azadi KKP: 562

06 Apr 2023

Contributed by Lukas

Today I’m going to teach you 3 ways to do intermittent fasting for SERIOUS weight loss. Many people think fasting kicks the body to go into “star...

Dr Amy Killen| The Latest Anti-Aging Research, How to Prevent Stem Cell Exhaustion to Have Glowing Skin & Feel Amazing! KKP: 561

05 Apr 2023

Contributed by Lukas

Today, I am blessed to have back with me, Dr. Amy Killen. She’s Board Certified in Emergency Medicine with 10+ years of direct patient care; Dr. Kil...

Dr Kayte Susse | How to Support Your Detoxication Pathways, The Truth About Breast Implant Illness, The Histamine-Collagen Connection & More! KKP: 560

03 Apr 2023

Contributed by Lukas

We welcome back to the show, Dr Katye Susse. She is a chiropractor and television host in Los Angeles, CA, whose research is focused on recovery from ...

Cynthia Thurlow | The Most Common Keto & Intermittent Fasting Questions, Answered For You! KKP: 559

01 Apr 2023

Contributed by Lukas

Today, I am blessed to have here with me Cynthia Thurlow. She is a nurse practitioner, metabolic health, and intermittent fasting expert. Cynthia is d...

Dr Anthony Chaffee, MD | Not a Single Plant Has Less Than 60 Known Carcinogens, Vegetables Are Trying to Kill You! The Science & Evidence Supporting Our Real Ancestral Diet KKP: 558

31 Mar 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Anthony Chaffee. He’s an American medical doctor and Neurosurgical resident who, over a span of 20+ year...

Dr Paul Saladino | How Linoleic Acid (PUFA'S) Destroys Cellular Health, The Benefits of Carb Cycling, Fish Oil Risks & More! KKP: 557

29 Mar 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Saladino. He is the leading authority on the science and application of the carnivore diet. He has used t...

Dr Daniel Pompa & Dr Mindy Pelz | Feast/Famine Cycling, The Hormetic Benefits of Stress, Why Changing Your Foods Is Key to Optimal Health & More KKP: 556

27 Mar 2023

Contributed by Lukas

Today, we welcome back Dr Pompa & Dr Mindy Pelz! Dr Pompa earned his Doctor of Chiropractic degree at Life University’s College of Chiropractic in M...

Dr Annette Boz | How Sugar Damages Protein Inside Your Body, The Value of Testing A1C, Vitamin D For Depression, & More! KKP: 555

24 Mar 2023

Contributed by Lukas

Today, we welcome back Dr Annette Boz. She is a Doctor of internal medicine with vast experience and expertise in assisting patients in overcoming lon...

Dr Amie Hornaman | The Surprising Link Between Insulin Resistance & Poor Thyroid Health, How to Support Your Thyroid With Keto & Intermitting Fasting KKP: 554

22 Mar 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Amie Hornaman DCN, MsN, CFMP. She is also known as The Thyroid-Fixer, a woman on a mission to optimize th...

Megan Ramos |The Root Cause of Insulin Resistance & Diabetes, Fasting Strategies For Amazing Results, What Breaks a Fast & More! KKP: 553

20 Mar 2023

Contributed by Lukas

Today, I am blessed to have Megan Ramos here with me. She is the Co-Founder and CEO of The Fasting Method, a program that helps people lose weight and...

Nina Teicholz | Eat MORE Saturated Fat, Busting Myths on Red Meat, Why Fish Oil is Toxic, & Why Plant Based Diets FAIL KKP: 552

18 Mar 2023

Contributed by Lukas

Today, I am blessed to have here with me Nina Teicholz. She is an investigative science journalist and leader in nutrition reporting who is challengin...

Amanda Gilbert | Can Meditation Help You Live Longer? What The Research Shows on Meditation & Cellular Aging, Telomere Health KKP: 551

17 Mar 2023

Contributed by Lukas

Today, I am blessed to have here with me Amanda Gilbert. One of Amanda's high school teachers led her in meditation. This particular homeschool in the...

Robb Wolf | Why Are Certain Foods so Addictive? Troubleshooting The Keto Diet & Intermittent Fasting, & More! KKP: 550

15 Mar 2023

Contributed by Lukas

Today, I am blessed to have Robb Wolf, a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wir...

Dr Robert Kiltz | The Role of Glycans in Red Blood Cells, Why Plants Are NOT As Healthy As We Thought, Undescended Testicle Tips & More KKP: 549

13 Mar 2023

Contributed by Lukas

Today, I am blessed to have Dr Robert Kiltz with me. Dr Kiltz is the Founder and Director of Central New York’s first successful IVF center. He is a...

Dr Nick Bitz | The Latest Research on Longevity, How to Get Rid of Senescent Cells With Autophagy, Food Rotation & More! KKP: 548

10 Mar 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Nick Bitz. He is a Doctor of Naturopathic Medicine specialising in Ayurvedic medicine. He is presently the...

9 Keto Fruits You Can Eat All The Time Without Gaining Weight - Ben Azadi KKP: 547

08 Mar 2023

Contributed by Lukas

Yes, you can have fruits on the keto diet! Watch for the best low carb fruits for fat loss. In this episode you'll discover the best and healthiest f...

Chris Irvin | The Difference Between Fat Adaptation & Keto Adaptation, & Why You Feel So Damn Good When You Are In Ketosis! KKP: 546

06 Mar 2023

Contributed by Lukas

Today, I am blessed to have you here with me Chris Irvin. He is a researcher of health and an educator whose sole focus is on low-carb and keto diets ...

Amitay Eshel | How to Tighten Loose Skin After Weight Loss, Bio-Hacks Your Skin LOVES, Young Goose Anti-Aging Products, & More! KKP: 545

03 Mar 2023

Contributed by Lukas

Today, I am blessed to have Amitay Eshel, co-founder and CEO of Young Goose, a Biohacking Skin Care Company, on the science of looking younger and rep...

Devin Burke | How Stress Impacts Your Sleep, Supplements That Increase REM & Deep Sleep, & The Best Sleep Bio-Hacks You've Never Heard Before! KKP: 544

01 Mar 2023

Contributed by Lukas

Today, I am blessed to have here with me for the second time Devin Burke. Devin helps high achievers and exhausted insomniacs get and stay asleep so t...

Anna Vocino | How to Find Clean Keto Products, Ingredients to be Aware of, Cooking Keto Meals at Home & More! KKP: 543

27 Feb 2023

Contributed by Lukas

Today, I am blessed to have Anna Vocino with me. Anna Vocino is the founder of Eat Happy Kitchen and the author of two best-selling cookbooks. She is ...

Dr Jay T Wiles | Balance Your Nervous System & Increase Heart Rate Variability With These Simple Techniques KKP: 542

24 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Jay T. Wiles. He is the co-founder and Chief Scientific Officer at Hanu Health. Dr Jay is also a prominent...

Tara Garrison | How to Practice Keto Carb Cycling For Better Results, The Adrenal Salt Connection, Fasted Workout Benefits & More! KKP: 541

22 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me Tara Garrison. She is the founder of HIGHER, a Health & Life Coaching company that offers training, nutritio...

Martha Carlin | How Antibiotics Destroy Gut Health & What To Do About It, The Role of Lipopolysaccharide on Immune Health, & More! KKP: 540

20 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me Martha Carlin. She is the founder and CEO of BiotiQuest. This company strives to help people feel better by a...

Dr Thomas Hemingway | 5 Powerful Practices to Avoid Disease & Build Unshakeable Health KKP: 539

17 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Thomas Hemingway. He graduated from the University of California, San Diego School of Medicine in 2002 wit...

Patrick Bet David | How to Overcome Lack of Motivation, A Life Changing Conversation To Help You Crush Your Goals! KKP: 538

15 Feb 2023

Contributed by Lukas

Today, I am grateful to have here with me, someone who went from a humble beginning as a young immigrant escaping war-torn Iran with his parents, to f...

Dr Michelle Jorgensen | This Holistic Dentist Believes Lack of Oxygen From Blocked Airway Pathways Are At The Root Cause of Your Symptoms! KKP: 537

13 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Michelle Jorgensen. She is an author, speaker, teacher, and holistic dentist. She is a Functional Integra...

Matt Gallant | How Poor Sleep Disrupts Your Metabolism & Hormones, Bio-Hacks to Help You Get The Best Night of Sleep Ever! KKP: 536

10 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me Matt Gallant. He is an entrepreneur, a poker champion, an ex-rock guitarist, a serial entrepreneur, a strengt...

Cameron George | 12 Days With No Water & Food Saved This Man's Life, & The Amazing Benefits of Kava For Mental Health, Addiction & Inflammation KKP: 535

08 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me, the co-founder of TRU KAVA, a company that is striving to set the industry standard for quality, safety, and...

Josephine Barbarino | How The Keto Diet Reverses Metabolic Syndrome (Diabetes, High Blood Pressure, Obesity) KKP: 534

06 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me Josephine Barbarino. She is the founder and CEO of the Keto Live Project, a project with a mission to spread ...

Dr Russell Kennedy | Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It KKP: 533

03 Feb 2023

Contributed by Lukas

Today, I am blessed to have Dr. Russell Kennedy here with me. He is a medical practitioner who also holds a degree in neuroscience and is dedicated to...

Jeffrey Smith | Why Eating Organic Food is Critical for Planet Earth & Your Health, How to Shop For Clean Ingredients at the Grocery Store & More! KKP:532

01 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me bestselling author and filmmaker Jeffrey Smith. His podcast, Live Healthy Be Well, brings you the latest nee...

Jenn Malecha | How Environmental Toxins Disrupt Mitochondrial Function, The Root Cause of Acid Reflux & More! KKP: 531

30 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Jenn Malecha. She is the Wholistic Health Boss, and she helps busy, health-minded professionals reclaim contr...

4 Reasons Why I Stopped Taking & Recommending Fish Oil - Ben Azadi KKP: 530

29 Jan 2023

Contributed by Lukas

On this episode of The Keto Kamp Podcast, you'll discover 4 reasons why I stopped taking fish oil. Join my upcoming 90 day heavy metals detox group. ...

Lesya Holzapfel | Keto Carb Cycling For Better Results, Why Strategically Adding Carbohydrates to Your Keto Diet Accelerates Results! KKP: 529

27 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Lesya Holzapfel. She is the CEO and Founder of BSB Tribe and Eat. Be Fit. Explore. She is also the host of th...

Dr Rafael Gonzalez | Getting Rid of Senescent "Zombie Cells" With Fasting Strategies & The Science of Stem Cells & Natural Killer Cells KKP: 528

25 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Gonzalez. He obtained his Ph. D and BS from the University of California, Irvine where he studied, and hi...

Maggie & Brad Jones | Overcoming Stage 4 Lung Cancer With Ketosis, Fasting & Natural Methods KKP: 527

23 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Brad & Maggie Jones. Maggie is a director & Producer, while Brad is a director, writer, editor & producer. Af...

Why You Can't Lose Weight No Matter What You Do (Number One Cause of Weight Loss Resistance) KKP: 526

21 Jan 2023

Contributed by Lukas

If you've been stuck at a weight loss plateau, and stopped getting the results you want on keto, intermittent fasting or any approach, this video expl...

Devon & Peter From Kenetik | Boost Your Brain Power with the Magnificent Effects of Drinking Ketones, The Pros & Cons of Exogenous Ketones & More! KKP: 525

20 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Devon & Peter. Devon is Peter’s brother-in-law. Devon is a healthcare scientist and engineer, and Peter is ...

Megan Hall | Artificial Sweeteners & Sugar Replacements on Keto, The Good The Bad The Ugly, Fasting for Gut Health & More! KKP: 524

18 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Megan Hall. She received her BS in Exercise Biology and MS in Nutritional Biology at UC Davis where her resea...

Damon Sununtnasuk | Everything About Monolaurin: Fight Viruses, Support Your Immune System & Boost Ketones! KKP: 523

16 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Damon Sununtnasuk. He is the founder and CEO of the Sunt Group and Palmara Health which is previously named N...

Dr Jeffry Gerber | Why Burning Fat Is MUCH Healthier For Your Body Than Burning Sugar, Calories in vs Calories out Confusion & More! KKP: 522

13 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Jeffry Gerber, a board-certified family physician and owner of South Suburban Family Medicine in Littleto...

Lara Adler | The Root Cause of Weight Loss Resistance, How to Reduce Your Toxic Load & More! KKP: 521

11 Jan 2023

Contributed by Lukas

Today, I am grateful to have here with me, Lara Adler, an Environmental Toxins Expert & Educator, a Certified Holistic Health Coach, and someone who i...

Marek Doyle | Pros & Cons of The Keto Diet, The Major Flaws in Popular Weight Loss Methods & More KKP: 520

09 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Marek Doyle. He has spent the last 17 years developing a model of individualized nutrition based on data from...