The Ben Azadi Show

Temple Stewart | Why Eating More Protein Can Help You Break a Keto Weight Loss Stall! KKP: 586

17 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Temple Stewart. She is a Registered Dietitian, Certified Personal Trainer, and Health Behavior Change Special...

Andy Hnilo | The Dark Side of the Skin Care Industry, Finding The Gifts in Addictive Behavior & More! KKP: 585

15 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Andy Hnilo. He is a former athlete, model, and actor who turned his life upside down. On March 20th, 2011, he...

Dr Mindy Pelz & Ben Azadi | 3 Causes of Cell Inflammation (KetoCon 2023 Keynote) KKP: 584

13 May 2023

Contributed by Lukas

In April 2023, Dr. Mindy Pelz and I had the pleasure of sharing the main stage at KetoCon in Austin, TX. Our presentation is centered around healing o...

Dr Rachel Brown & Ally Houston | The Link Between Mental Health and Leaky Gut, The Problem With Evidence-Based Medicine & More! KKP: 583

12 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Rachel Brown & Ally Houston. Rachel is a consultant psychiatrist and functional & metabolic practitioner, ...

Patrick McKeown | Breathing Exercises Scientifically Proven to Help You Become Healthier, Slimmer, Faster, and Fitter KKP: 582

10 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Patrick McKeown. World-renowned author and breathing practitioner Patrick McKeown was educated at Trinity Col...

Dr Daniel Pompa | Close to 100% of Americans Have Some Form of Autoimmune Disease, The SHOCKING Link Between Toxins & Diabetes, & More! KKP: 581

08 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Daniel Pompa. He received his Bachelor of Science from the University of Pittsburgh and his Doctor of Chir...

Ancient Healing Strategies | 2023 Hybrid Health Summit Keynote Lecture - Ben Azadi KKP: 580

06 May 2023

Contributed by Lukas

Today I present you with the keynote lecture from my appearance at the 2023 Hybrid Health Summit in Miami, FL. My speech is all about Ancient Healing ...

Warren Phillips | Toxins: What You Should Know and How To Avoid Them, The KerryGold Butter Controversy, Contaminated Chocolate & More! KKP: 579

05 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Warren Phillips. He founded Revelation Health, LLC, a wellness company dedicated to answering the call of ind...

Bitten Johnsson | The Real Cause of Sugar Addiction (& How to Break Free) For Amazing Results KKP: 578

03 May 2023

Contributed by Lukas

Today, I am blessed to have here with me Bitten Johnson. It has been 27 years since Bitten started her journey into food addiction, which she now call...

Jen Smiley | How to Read Food Labels Without Being Tricked, The Best Sugar Replacements, Understanding Grassfed & More KKP: 577

01 May 2023

Contributed by Lukas

Today, I am blessed to have Jen Smiley here with me. She is a certified holistic health coach and founder of the website "Wake Up and Read the Labels....

5 Easy Ways to Get Back Into Ketosis After Getting Kicked Out (In Less Than 24 Hours) - Ben Azadi KKP: 576

29 Apr 2023

Contributed by Lukas

So, you had a cheat day and kicked yourself out of ketosis.. Fear not, my Keto Khildern, Keto Kamp is here! Today you’ll learn 5 tips, and super sim...

Dixie Huey | Busting Weight Loss Myths, Surprising Benefits of Exercise, How to Create a Nourishment Mindset & More KKP: 575

28 Apr 2023

Contributed by Lukas

Today, I am blessed to have Dixie Huey. Dixie is the founder of Favor Fat, whose objective is to help you regain your vitality and lose fat with integ...

Dr Joan Ifland | How To Break Your SUGAR ADDICTION To Lose Weight & LIVE LONGER! KKP: 574

26 Apr 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Joan Ifland. With the publication of her textbook, Processed Food Addiction, Dr. Ifland is considered t...

Dr Joseph Radich | How to Fix a Broken Sick Care System, Cutting Edge Health Bio-Hacks, Reducing High Blood Pressure & More! KKP: 573

24 Apr 2023

Contributed by Lukas

Today, I am blessed to have Dr Joseph Radich. Dr Radich founded R3 Health, a safe and trustworthy VIP experience designed to solve its members' health...

Keto Plateau? | 5 Reasons Why You Stopped Losing Weight & Getting Results on The Ketogenic Diet - Ben Azadi KKP: 572

22 Apr 2023

Contributed by Lukas

Has the keto diet been working wonders for you until you suddenly hit a weight loss plateau? Stagnation is no fun, so today I’m going to give you 5 ...

Candace Horbacz | What Does Porn Do to Your Brain? Controversial Thoughts From a Former Adult Entertainment Star KKP: 571

21 Apr 2023

Contributed by Lukas

Today, I am blessed to have here with me Candice Horbacz. She spent the past 12+ years working in the adult industry and started out when she was just...

Dr Tom O'Bryan | 5 Pillars That Contribute To Autoimmune Disease & Chronic Inflammation KKP: 570

19 Apr 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Tom O’Bryan. He is a recognized world expert on gluten and its impact on health. He is an international...

Dr Christy Sutton | IRON OVERLOAD: Warning Signs of Having Too Much Iron, How to Reverse Hemochromatosis & More! KKP: 569

17 Apr 2023

Contributed by Lukas

Today I am fortunate to have Dr. Sutton. She earned a Bachelor of Science in Microbiology, Anatomy, and Health and Wellness in Texas State University ...

The REAL CAUSE of WEIGHT LOSS Resistance & HOW TO FIX IT! - Ben Azadi KKP: 568

15 Apr 2023

Contributed by Lukas

There’s nothing more frustrating than wanting to lose weight and not being able to, which is why today, I’m going to teach you about the real caus...

Dr Donald Vega | The Science of Weight Loss, How Quality Sleep Helps You Burn Fat, Optimizing Circadian Rhythm & More! KKP: 567

14 Apr 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Donald Vega. He is a registered dietitian, strength and conditioning specialist, and lifestyle mentor base...

Dr Peter Martone | How Your Sleep Position Affects Your Sleep Quality, Why Poor Sleep Posture Leads to Back Pain & More! KKP: 566

12 Apr 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Peter Martone. He has been dedicated to creating the happiest, healthiest most well-rested tribe of peopl...

Dr Wendie Trubow | The Untold Truth About Autoimmune Disease, The Best vs Worst Alcohol For Your Health, How Toxins Accumulate Inside Your Body & More! KKP: 565

10 Apr 2023

Contributed by Lukas

Today, I am blessed to have Dr. Wendie Trubow. Dr Trubow is the President of Five Journeys, a membership-based wellness company that uses functional m...

Sam Apple | Sugar Loves Cancer & Hates Keto, The Warburg Effect: Otto Warburg’s Cancer Metabolism Theory KKP: 564

08 Apr 2023

Contributed by Lukas

Today, I am blessed to have here with me Sam Apple. He is on the faculty of the MA in Science Writing and MA in Writing programs at Johns Hopkins. Re...

Dr Matt Halpert | Why Supporting Your Immune System is the KEY to Fighting Cancer Effectively & How Immunotherapy Works KKP: 563

07 Apr 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Matt Halpert. He has a doctorate in immunology, with a specific focus on inflammation and microbiology and...

3 Ways To Do Intermittent Fasting for Serious Weight Loss - Ben Azadi KKP: 562

06 Apr 2023

Contributed by Lukas

Today I’m going to teach you 3 ways to do intermittent fasting for SERIOUS weight loss. Many people think fasting kicks the body to go into “star...

Dr Amy Killen| The Latest Anti-Aging Research, How to Prevent Stem Cell Exhaustion to Have Glowing Skin & Feel Amazing! KKP: 561

05 Apr 2023

Contributed by Lukas

Today, I am blessed to have back with me, Dr. Amy Killen. She’s Board Certified in Emergency Medicine with 10+ years of direct patient care; Dr. Kil...

Dr Kayte Susse | How to Support Your Detoxication Pathways, The Truth About Breast Implant Illness, The Histamine-Collagen Connection & More! KKP: 560

03 Apr 2023

Contributed by Lukas

We welcome back to the show, Dr Katye Susse. She is a chiropractor and television host in Los Angeles, CA, whose research is focused on recovery from ...

Cynthia Thurlow | The Most Common Keto & Intermittent Fasting Questions, Answered For You! KKP: 559

01 Apr 2023

Contributed by Lukas

Today, I am blessed to have here with me Cynthia Thurlow. She is a nurse practitioner, metabolic health, and intermittent fasting expert. Cynthia is d...

Dr Anthony Chaffee, MD | Not a Single Plant Has Less Than 60 Known Carcinogens, Vegetables Are Trying to Kill You! The Science & Evidence Supporting Our Real Ancestral Diet KKP: 558

31 Mar 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Anthony Chaffee. He’s an American medical doctor and Neurosurgical resident who, over a span of 20+ year...

Dr Paul Saladino | How Linoleic Acid (PUFA'S) Destroys Cellular Health, The Benefits of Carb Cycling, Fish Oil Risks & More! KKP: 557

29 Mar 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Saladino. He is the leading authority on the science and application of the carnivore diet. He has used t...

Dr Daniel Pompa & Dr Mindy Pelz | Feast/Famine Cycling, The Hormetic Benefits of Stress, Why Changing Your Foods Is Key to Optimal Health & More KKP: 556

27 Mar 2023

Contributed by Lukas

Today, we welcome back Dr Pompa & Dr Mindy Pelz! Dr Pompa earned his Doctor of Chiropractic degree at Life University’s College of Chiropractic in M...

Dr Annette Boz | How Sugar Damages Protein Inside Your Body, The Value of Testing A1C, Vitamin D For Depression, & More! KKP: 555

24 Mar 2023

Contributed by Lukas

Today, we welcome back Dr Annette Boz. She is a Doctor of internal medicine with vast experience and expertise in assisting patients in overcoming lon...

Dr Amie Hornaman | The Surprising Link Between Insulin Resistance & Poor Thyroid Health, How to Support Your Thyroid With Keto & Intermitting Fasting KKP: 554

22 Mar 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Amie Hornaman DCN, MsN, CFMP. She is also known as The Thyroid-Fixer, a woman on a mission to optimize th...

Megan Ramos |The Root Cause of Insulin Resistance & Diabetes, Fasting Strategies For Amazing Results, What Breaks a Fast & More! KKP: 553

20 Mar 2023

Contributed by Lukas

Today, I am blessed to have Megan Ramos here with me. She is the Co-Founder and CEO of The Fasting Method, a program that helps people lose weight and...

Nina Teicholz | Eat MORE Saturated Fat, Busting Myths on Red Meat, Why Fish Oil is Toxic, & Why Plant Based Diets FAIL KKP: 552

18 Mar 2023

Contributed by Lukas

Today, I am blessed to have here with me Nina Teicholz. She is an investigative science journalist and leader in nutrition reporting who is challengin...

Amanda Gilbert | Can Meditation Help You Live Longer? What The Research Shows on Meditation & Cellular Aging, Telomere Health KKP: 551

17 Mar 2023

Contributed by Lukas

Today, I am blessed to have here with me Amanda Gilbert. One of Amanda's high school teachers led her in meditation. This particular homeschool in the...

Robb Wolf | Why Are Certain Foods so Addictive? Troubleshooting The Keto Diet & Intermittent Fasting, & More! KKP: 550

15 Mar 2023

Contributed by Lukas

Today, I am blessed to have Robb Wolf, a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wir...

Dr Robert Kiltz | The Role of Glycans in Red Blood Cells, Why Plants Are NOT As Healthy As We Thought, Undescended Testicle Tips & More KKP: 549

13 Mar 2023

Contributed by Lukas

Today, I am blessed to have Dr Robert Kiltz with me. Dr Kiltz is the Founder and Director of Central New York’s first successful IVF center. He is a...

Dr Nick Bitz | The Latest Research on Longevity, How to Get Rid of Senescent Cells With Autophagy, Food Rotation & More! KKP: 548

10 Mar 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Nick Bitz. He is a Doctor of Naturopathic Medicine specialising in Ayurvedic medicine. He is presently the...

9 Keto Fruits You Can Eat All The Time Without Gaining Weight - Ben Azadi KKP: 547

08 Mar 2023

Contributed by Lukas

Yes, you can have fruits on the keto diet! Watch for the best low carb fruits for fat loss. In this episode you'll discover the best and healthiest f...

Chris Irvin | The Difference Between Fat Adaptation & Keto Adaptation, & Why You Feel So Damn Good When You Are In Ketosis! KKP: 546

06 Mar 2023

Contributed by Lukas

Today, I am blessed to have you here with me Chris Irvin. He is a researcher of health and an educator whose sole focus is on low-carb and keto diets ...

Amitay Eshel | How to Tighten Loose Skin After Weight Loss, Bio-Hacks Your Skin LOVES, Young Goose Anti-Aging Products, & More! KKP: 545

03 Mar 2023

Contributed by Lukas

Today, I am blessed to have Amitay Eshel, co-founder and CEO of Young Goose, a Biohacking Skin Care Company, on the science of looking younger and rep...

Devin Burke | How Stress Impacts Your Sleep, Supplements That Increase REM & Deep Sleep, & The Best Sleep Bio-Hacks You've Never Heard Before! KKP: 544

01 Mar 2023

Contributed by Lukas

Today, I am blessed to have here with me for the second time Devin Burke. Devin helps high achievers and exhausted insomniacs get and stay asleep so t...

Anna Vocino | How to Find Clean Keto Products, Ingredients to be Aware of, Cooking Keto Meals at Home & More! KKP: 543

27 Feb 2023

Contributed by Lukas

Today, I am blessed to have Anna Vocino with me. Anna Vocino is the founder of Eat Happy Kitchen and the author of two best-selling cookbooks. She is ...

Dr Jay T Wiles | Balance Your Nervous System & Increase Heart Rate Variability With These Simple Techniques KKP: 542

24 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Jay T. Wiles. He is the co-founder and Chief Scientific Officer at Hanu Health. Dr Jay is also a prominent...

Tara Garrison | How to Practice Keto Carb Cycling For Better Results, The Adrenal Salt Connection, Fasted Workout Benefits & More! KKP: 541

22 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me Tara Garrison. She is the founder of HIGHER, a Health & Life Coaching company that offers training, nutritio...

Martha Carlin | How Antibiotics Destroy Gut Health & What To Do About It, The Role of Lipopolysaccharide on Immune Health, & More! KKP: 540

20 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me Martha Carlin. She is the founder and CEO of BiotiQuest. This company strives to help people feel better by a...

Dr Thomas Hemingway | 5 Powerful Practices to Avoid Disease & Build Unshakeable Health KKP: 539

17 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Thomas Hemingway. He graduated from the University of California, San Diego School of Medicine in 2002 wit...

Patrick Bet David | How to Overcome Lack of Motivation, A Life Changing Conversation To Help You Crush Your Goals! KKP: 538

15 Feb 2023

Contributed by Lukas

Today, I am grateful to have here with me, someone who went from a humble beginning as a young immigrant escaping war-torn Iran with his parents, to f...

Dr Michelle Jorgensen | This Holistic Dentist Believes Lack of Oxygen From Blocked Airway Pathways Are At The Root Cause of Your Symptoms! KKP: 537

13 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Michelle Jorgensen. She is an author, speaker, teacher, and holistic dentist. She is a Functional Integra...

Matt Gallant | How Poor Sleep Disrupts Your Metabolism & Hormones, Bio-Hacks to Help You Get The Best Night of Sleep Ever! KKP: 536

10 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me Matt Gallant. He is an entrepreneur, a poker champion, an ex-rock guitarist, a serial entrepreneur, a strengt...

Cameron George | 12 Days With No Water & Food Saved This Man's Life, & The Amazing Benefits of Kava For Mental Health, Addiction & Inflammation KKP: 535

08 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me, the co-founder of TRU KAVA, a company that is striving to set the industry standard for quality, safety, and...

Josephine Barbarino | How The Keto Diet Reverses Metabolic Syndrome (Diabetes, High Blood Pressure, Obesity) KKP: 534

06 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me Josephine Barbarino. She is the founder and CEO of the Keto Live Project, a project with a mission to spread ...

Dr Russell Kennedy | Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It KKP: 533

03 Feb 2023

Contributed by Lukas

Today, I am blessed to have Dr. Russell Kennedy here with me. He is a medical practitioner who also holds a degree in neuroscience and is dedicated to...

Jeffrey Smith | Why Eating Organic Food is Critical for Planet Earth & Your Health, How to Shop For Clean Ingredients at the Grocery Store & More! KKP:532

01 Feb 2023

Contributed by Lukas

Today, I am blessed to have here with me bestselling author and filmmaker Jeffrey Smith. His podcast, Live Healthy Be Well, brings you the latest nee...

Jenn Malecha | How Environmental Toxins Disrupt Mitochondrial Function, The Root Cause of Acid Reflux & More! KKP: 531

30 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Jenn Malecha. She is the Wholistic Health Boss, and she helps busy, health-minded professionals reclaim contr...

4 Reasons Why I Stopped Taking & Recommending Fish Oil - Ben Azadi KKP: 530

29 Jan 2023

Contributed by Lukas

On this episode of The Keto Kamp Podcast, you'll discover 4 reasons why I stopped taking fish oil. Join my upcoming 90 day heavy metals detox group. ...

Lesya Holzapfel | Keto Carb Cycling For Better Results, Why Strategically Adding Carbohydrates to Your Keto Diet Accelerates Results! KKP: 529

27 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Lesya Holzapfel. She is the CEO and Founder of BSB Tribe and Eat. Be Fit. Explore. She is also the host of th...

Dr Rafael Gonzalez | Getting Rid of Senescent "Zombie Cells" With Fasting Strategies & The Science of Stem Cells & Natural Killer Cells KKP: 528

25 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Gonzalez. He obtained his Ph. D and BS from the University of California, Irvine where he studied, and hi...

Maggie & Brad Jones | Overcoming Stage 4 Lung Cancer With Ketosis, Fasting & Natural Methods KKP: 527

23 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Brad & Maggie Jones. Maggie is a director & Producer, while Brad is a director, writer, editor & producer. Af...

Why You Can't Lose Weight No Matter What You Do (Number One Cause of Weight Loss Resistance) KKP: 526

21 Jan 2023

Contributed by Lukas

If you've been stuck at a weight loss plateau, and stopped getting the results you want on keto, intermittent fasting or any approach, this video expl...

Devon & Peter From Kenetik | Boost Your Brain Power with the Magnificent Effects of Drinking Ketones, The Pros & Cons of Exogenous Ketones & More! KKP: 525

20 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Devon & Peter. Devon is Peter’s brother-in-law. Devon is a healthcare scientist and engineer, and Peter is ...

Megan Hall | Artificial Sweeteners & Sugar Replacements on Keto, The Good The Bad The Ugly, Fasting for Gut Health & More! KKP: 524

18 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Megan Hall. She received her BS in Exercise Biology and MS in Nutritional Biology at UC Davis where her resea...

Damon Sununtnasuk | Everything About Monolaurin: Fight Viruses, Support Your Immune System & Boost Ketones! KKP: 523

16 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Damon Sununtnasuk. He is the founder and CEO of the Sunt Group and Palmara Health which is previously named N...

Dr Jeffry Gerber | Why Burning Fat Is MUCH Healthier For Your Body Than Burning Sugar, Calories in vs Calories out Confusion & More! KKP: 522

13 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr. Jeffry Gerber, a board-certified family physician and owner of South Suburban Family Medicine in Littleto...

Lara Adler | The Root Cause of Weight Loss Resistance, How to Reduce Your Toxic Load & More! KKP: 521

11 Jan 2023

Contributed by Lukas

Today, I am grateful to have here with me, Lara Adler, an Environmental Toxins Expert & Educator, a Certified Holistic Health Coach, and someone who i...

Marek Doyle | Pros & Cons of The Keto Diet, The Major Flaws in Popular Weight Loss Methods & More KKP: 520

09 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Marek Doyle. He has spent the last 17 years developing a model of individualized nutrition based on data from...

Dr Mindy Pelz | The 6 Different Styles of Fasting, How Oxytocin Heals Your Hormones & More KKP: 519

07 Jan 2023

Contributed by Lukas

Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to ...

Cynthia Thurlow | Why Protein Is The Most Important Macronutrient on Keto & How to Boost Your Metabolism & Lose Serious Weight With Intermittent Fasting KKP: 518

06 Jan 2023

Contributed by Lukas

Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for h...

Dr Cate Shanahan | Vegetables Oils are Worse Than Smoking Cigarettes & Eating Processed Sugar! KKP: 517

04 Jan 2023

Contributed by Lukas

Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experi...

Dr Barrie Tan | The Best vs Worst Antioxidants For Cellular Health, The Truth About Vitamin E & More! KKP: 516

02 Jan 2023

Contributed by Lukas

Today, I am blessed to have here with me Dr Barrie Tan. He is hailed as a trailblazer, and the world’s foremost expert on vitamin E. Dr Tan is credi...

Austin Cavelli | Troubleshooting The Carnivore Diet, How to do Carnivore RIGHT so Your Body Can Heal KKP: 515

31 Dec 2022

Contributed by Lukas

Today, I am blessed to have here with me Austin Cavelli. She helps people optimize their health by burning fat for fuel and reducing years of underlyi...

Melanie Avalon | The Best Bio-Hacking Tips to Upgrade Your Health, How Toxins Get Stored In Fat & More! KKP: 514

30 Dec 2022

Contributed by Lukas

Today, I am blessed to have here with me Melanie Avalon. She is a SAG-AFTRA actress and host of the top iTunes podcasts, The Melanie Avalon Biohacking...

Rachel Scheer | 8 Hidden Things That Destroy Gut Health, & The Best Tips For Improving Digestive Health KKP: 513

28 Dec 2022

Contributed by Lukas

Today, I am blessed to have here with me Rachel Scheer. She is a Certified Functional Medicine Nutritionist who received her degree from Baylor Univer...

Dr Mindy Pelz | Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones KKP: 512

26 Dec 2022

Contributed by Lukas

Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to ...

Jay Nixon | The BIGGEST Mistakes People Make When Trying to Lose Weight KKP: 511

23 Dec 2022

Contributed by Lukas

Today, I am blessed to have here with me Jay Nixon. He is a skilled speaker, author, coach, and mentor for anyone looking to get results and permanent...

Dr Rebecca Warren | Why Keto & Intermittent Fasting (Done Right) Can Help With Thyroid Conditions KKP: 510

21 Dec 2022

Contributed by Lukas

Dr. Rebecca Warren is a Functional Wellness Practitioner and Doctor of Chiropractic who specializes in women’s sex hormones, thyroid hormones, and h...

Dr Judson Brandies | Why Erectile Dysfunction Leads to Heart Disease (& What You Can Do About It) KKP: 509

19 Dec 2022

Contributed by Lukas

Today, I am blessed to have here with me Dr. Judson Brandeis. He is a board-certified urologist, surgeon, medical researcher, and teacher of physician...

How to Tap Into Your Innate Intelligence With Ketosis & Vitamin G (Ketopalouza 2022 Lecture) KKP: 508

18 Dec 2022

Contributed by Lukas

Here is the full lecture from Ketopalouza 2022 in Louisville, Kentucky. Ben Azadi shares the history of ketosis, how keto reduces inflammation in the ...

Jodi Cohen | How to Use Essential Oils to Heal Your Digestive System, Improve Sleep Quality, & Move Lymph KKP: 507

16 Dec 2022

Contributed by Lukas

Today, I am blessed to have here with me Jodi Cohen. She is a bestselling author, award-winning journalist, and founder of Vibrant Blue Oils. This com...

Dr Don Clum | This Doctor Busts Myths About How Humans Burn Calories & How To Lose Weight For Good! KKP: 506

14 Dec 2022

Contributed by Lukas

Today, I am blessed to have for a THIRD time, Dr. Don Clum. He graduated from Life University in Marietta, GA in 1997 with a degree in Human Nutrition...

Rachel Varga | How to Create Radiant Skin Health & Get Rid of Dark Circles For Good! KKP: 505

12 Dec 2022

Contributed by Lukas

We have Rachel Varga with us, and we will talk about skin health. She will tell us what inspired her to make a career in the health space. She grew up...

5 Ways to Maximize Your Results on Keto & Break Any Weight Loss Stall KKP: 504

10 Dec 2022

Contributed by Lukas

Discover 5 ways to maximize your keto results. R E S O U R C E S  Keto Lab Markers to Request: 1.Hemoglobin A1C (Less than 5.2) 2.C-Peptide (0.8 –...

Narado Zeco Powell | The Amazing Benefits From a Weekly 24 Hour Fast, Why You Should Get a CGM & Oura Ring KKP: 503

09 Dec 2022

Contributed by Lukas

Welcome to the Keto Kamp Podcast. Today we have with us Narado Zeco Powell who is going to join us on our conversation about metabolism flexibility, f...

Brendan Vermeire | Why Mold Illness is a Hidden Epidemic & What You Can Do To Heal From Mold KKP: 502

07 Dec 2022

Contributed by Lukas

Today, I am blessed to have here with me Practitioner, Founder, and Owner of Metabolic Solutions LLC, Brendan Dean Vermeire. Brendan has always been a...

Kara Collier | How Insulin Resistance Develops & The Best Ways to Reverse Insulin Resistance & Diabetes KKP: 501

05 Dec 2022

Contributed by Lukas

Today I am grateful to have Kara Collier, a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN), and Certified Nutrition Su...

The Top 5 Lessons I've Learned Recording 500 Episodes KKP: 500

02 Dec 2022

Contributed by Lukas

Today is episode 500 on The Keto Kamp Podcast. I shared the top 5 lessons I've learned recording 500 episodes on the show. After interviewing close t...

10 Scientifically Proven Ways to Boost Your Metabolism & Burn Fat! KKP: 499

01 Dec 2022

Contributed by Lukas

Discover 10 scientifically proven ways to boost your metabolism to lose weight fast. This episode reveals the best diet for weight loss, how coffee an...

Mollie Eastman McGlocklin | How to Get THE BEST SLEEP EVER Starting Tonight! KKP: 498

30 Nov 2022

Contributed by Lukas

Today, I am blessed to have here with me Mollie McGlocklin. Mollie is on a mission to change the conversation around sleep. This podcast originally a...

Dr Terry Wahls | How to Increase Gut Microbiome Diversity For Health & Longevity KKP: 497

28 Nov 2022

Contributed by Lukas

Today, I am blessed to have here with me Dr. Terry L. Wahls. She is a clinical professor of medicine at the University of Iowa where she teaches inter...

3 Ways to Fix Your Metabolism, Reset Your Gut & Calm Inflammation | Biohacking Congress Miami 2022 KKP: 496

27 Nov 2022

Contributed by Lukas

Ben Azadi reveals on stage at the BioHacking Congress 2022 in Miami Beach, Florida, the 3 ways to fix your metabolism, reset your gut & calm inflammat...

Dr Sharon Stills | How Castor Oil Packs Can Help Support Menstruating Women, How to Thrive in Menopause & More KKP: 495

25 Nov 2022

Contributed by Lukas

Today, I am blessed to have here with me Dr. Sharon Stills. She is a Naturopathic Medical Doctor who helps perimenopausal and menopausal women to paus...

Dr Joel Rosen | The Truth About Adrenal Fatigue & How to Support Mitochondrial Health KKP: 494

23 Nov 2022

Contributed by Lukas

Today, I am blessed to have here with me, “The Adrenal Fatigue Recovery Ninja,” Dr. Joel Rosen. He is the Founder and Creator of The Truth About A...

Dr David Minkoff | 100% of Root Canals Are Infected, Amino Acid Metabolism: Whey Protein vs. Meat and Eggs KKP: 493

21 Nov 2022

Contributed by Lukas

Today, I am blessed to have here with me Dr. David Minkoff. He graduated from the University of Wisconsin Medical School in 1974 and was elected to th...

5 Easy Ways to Burn Body Fat Starting TODAY! KKP: 492

19 Nov 2022

Contributed by Lukas

Discover 5 ways to target belly fat and love handles so you can lose weight the fastest and easiest way. Follow this 5 step routine for serious fat lo...

Dr Ron Sinha | Why Your Standard Cholesterol Risk Calculator Doesn’t Work, The Relationship Between Heart Rate Variability To Parasympathetic Effect KKP: 491

18 Nov 2022

Contributed by Lukas

Today, I am blessed to have here with me Dr. Ronesh Sinha. He is the author of The South Asian Health Solution and is an internal medicine physician a...

Dr Vincent Pedre | How Intermittent Fasting Fixes Digestive Problems (Gas, Bloating, Acid Reflux, Indigestion, etc) KKP: 490

16 Nov 2022

Contributed by Lukas

In this interview, learn how the ketogenic diet and intermittent fasting can reset your gut microbiome. Today, I am grateful to welcome back, Medical...

Deidre Sirianni | Examine Your Thoughts: Changing Your Story Can Change Your Life KKP: 489

15 Nov 2022

Contributed by Lukas

Today, I am blessed to have here with me Deidre Sirianni. She is an Activator & Guide to Visionaries, Leaders, and Impact Driven Entrepreneurs who are...

Gigi Ashworth | Farm Raised Fish OR Wild Caught Fish, Which Is Best To Consume? KKP: 488

11 Nov 2022

Contributed by Lukas

Today, I am blessed to have here with me Gigi Ashworth. She is a former competitive snowboarder and horseback rider that has since become a popular al...

Trey Suntrup | Explaining 3 Different Types of Ketones, BioSense Breath Meter Review KKP: 487

10 Nov 2022

Contributed by Lukas

Ben Azadi interviews researched from BioSense, Trey Suntrup. We discuss how the body manufactures ketones, the 3 types of ketones, why ketones drop a...