The Ben Azadi Show
Episodes
Dr Mindy Pelz | The 6 Different Styles of Fasting, How Oxytocin Heals Your Hormones & More KKP: 519
07 Jan 2023
Contributed by Lukas
Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to ...
Cynthia Thurlow | Why Protein Is The Most Important Macronutrient on Keto & How to Boost Your Metabolism & Lose Serious Weight With Intermittent Fasting KKP: 518
06 Jan 2023
Contributed by Lukas
Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for h...
Dr Cate Shanahan | Vegetables Oils are Worse Than Smoking Cigarettes & Eating Processed Sugar! KKP: 517
04 Jan 2023
Contributed by Lukas
Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experi...
Dr Barrie Tan | The Best vs Worst Antioxidants For Cellular Health, The Truth About Vitamin E & More! KKP: 516
02 Jan 2023
Contributed by Lukas
Today, I am blessed to have here with me Dr Barrie Tan. He is hailed as a trailblazer, and the world’s foremost expert on vitamin E. Dr Tan is credi...
Austin Cavelli | Troubleshooting The Carnivore Diet, How to do Carnivore RIGHT so Your Body Can Heal KKP: 515
31 Dec 2022
Contributed by Lukas
Today, I am blessed to have here with me Austin Cavelli. She helps people optimize their health by burning fat for fuel and reducing years of underlyi...
Melanie Avalon | The Best Bio-Hacking Tips to Upgrade Your Health, How Toxins Get Stored In Fat & More! KKP: 514
30 Dec 2022
Contributed by Lukas
Today, I am blessed to have here with me Melanie Avalon. She is a SAG-AFTRA actress and host of the top iTunes podcasts, The Melanie Avalon Biohacking...
Rachel Scheer | 8 Hidden Things That Destroy Gut Health, & The Best Tips For Improving Digestive Health KKP: 513
28 Dec 2022
Contributed by Lukas
Today, I am blessed to have here with me Rachel Scheer. She is a Certified Functional Medicine Nutritionist who received her degree from Baylor Univer...
Dr Mindy Pelz | Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones KKP: 512
26 Dec 2022
Contributed by Lukas
Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to ...
Jay Nixon | The BIGGEST Mistakes People Make When Trying to Lose Weight KKP: 511
23 Dec 2022
Contributed by Lukas
Today, I am blessed to have here with me Jay Nixon. He is a skilled speaker, author, coach, and mentor for anyone looking to get results and permanent...
Dr Rebecca Warren | Why Keto & Intermittent Fasting (Done Right) Can Help With Thyroid Conditions KKP: 510
21 Dec 2022
Contributed by Lukas
Dr. Rebecca Warren is a Functional Wellness Practitioner and Doctor of Chiropractic who specializes in women’s sex hormones, thyroid hormones, and h...
Dr Judson Brandies | Why Erectile Dysfunction Leads to Heart Disease (& What You Can Do About It) KKP: 509
19 Dec 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. Judson Brandeis. He is a board-certified urologist, surgeon, medical researcher, and teacher of physician...
How to Tap Into Your Innate Intelligence With Ketosis & Vitamin G (Ketopalouza 2022 Lecture) KKP: 508
18 Dec 2022
Contributed by Lukas
Here is the full lecture from Ketopalouza 2022 in Louisville, Kentucky. Ben Azadi shares the history of ketosis, how keto reduces inflammation in the ...
Jodi Cohen | How to Use Essential Oils to Heal Your Digestive System, Improve Sleep Quality, & Move Lymph KKP: 507
16 Dec 2022
Contributed by Lukas
Today, I am blessed to have here with me Jodi Cohen. She is a bestselling author, award-winning journalist, and founder of Vibrant Blue Oils. This com...
Dr Don Clum | This Doctor Busts Myths About How Humans Burn Calories & How To Lose Weight For Good! KKP: 506
14 Dec 2022
Contributed by Lukas
Today, I am blessed to have for a THIRD time, Dr. Don Clum. He graduated from Life University in Marietta, GA in 1997 with a degree in Human Nutrition...
Rachel Varga | How to Create Radiant Skin Health & Get Rid of Dark Circles For Good! KKP: 505
12 Dec 2022
Contributed by Lukas
We have Rachel Varga with us, and we will talk about skin health. She will tell us what inspired her to make a career in the health space. She grew up...
5 Ways to Maximize Your Results on Keto & Break Any Weight Loss Stall KKP: 504
10 Dec 2022
Contributed by Lukas
Discover 5 ways to maximize your keto results. R E S O U R C E S Keto Lab Markers to Request: 1.Hemoglobin A1C (Less than 5.2) 2.C-Peptide (0.8 –...
Narado Zeco Powell | The Amazing Benefits From a Weekly 24 Hour Fast, Why You Should Get a CGM & Oura Ring KKP: 503
09 Dec 2022
Contributed by Lukas
Welcome to the Keto Kamp Podcast. Today we have with us Narado Zeco Powell who is going to join us on our conversation about metabolism flexibility, f...
Brendan Vermeire | Why Mold Illness is a Hidden Epidemic & What You Can Do To Heal From Mold KKP: 502
07 Dec 2022
Contributed by Lukas
Today, I am blessed to have here with me Practitioner, Founder, and Owner of Metabolic Solutions LLC, Brendan Dean Vermeire. Brendan has always been a...
Kara Collier | How Insulin Resistance Develops & The Best Ways to Reverse Insulin Resistance & Diabetes KKP: 501
05 Dec 2022
Contributed by Lukas
Today I am grateful to have Kara Collier, a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN), and Certified Nutrition Su...
The Top 5 Lessons I've Learned Recording 500 Episodes KKP: 500
02 Dec 2022
Contributed by Lukas
Today is episode 500 on The Keto Kamp Podcast. I shared the top 5 lessons I've learned recording 500 episodes on the show. After interviewing close t...
10 Scientifically Proven Ways to Boost Your Metabolism & Burn Fat! KKP: 499
01 Dec 2022
Contributed by Lukas
Discover 10 scientifically proven ways to boost your metabolism to lose weight fast. This episode reveals the best diet for weight loss, how coffee an...
Mollie Eastman McGlocklin | How to Get THE BEST SLEEP EVER Starting Tonight! KKP: 498
30 Nov 2022
Contributed by Lukas
Today, I am blessed to have here with me Mollie McGlocklin. Mollie is on a mission to change the conversation around sleep. This podcast originally a...
Dr Terry Wahls | How to Increase Gut Microbiome Diversity For Health & Longevity KKP: 497
28 Nov 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. Terry L. Wahls. She is a clinical professor of medicine at the University of Iowa where she teaches inter...
3 Ways to Fix Your Metabolism, Reset Your Gut & Calm Inflammation | Biohacking Congress Miami 2022 KKP: 496
27 Nov 2022
Contributed by Lukas
Ben Azadi reveals on stage at the BioHacking Congress 2022 in Miami Beach, Florida, the 3 ways to fix your metabolism, reset your gut & calm inflammat...
Dr Sharon Stills | How Castor Oil Packs Can Help Support Menstruating Women, How to Thrive in Menopause & More KKP: 495
25 Nov 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. Sharon Stills. She is a Naturopathic Medical Doctor who helps perimenopausal and menopausal women to paus...
Dr Joel Rosen | The Truth About Adrenal Fatigue & How to Support Mitochondrial Health KKP: 494
23 Nov 2022
Contributed by Lukas
Today, I am blessed to have here with me, “The Adrenal Fatigue Recovery Ninja,” Dr. Joel Rosen. He is the Founder and Creator of The Truth About A...
Dr David Minkoff | 100% of Root Canals Are Infected, Amino Acid Metabolism: Whey Protein vs. Meat and Eggs KKP: 493
21 Nov 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. David Minkoff. He graduated from the University of Wisconsin Medical School in 1974 and was elected to th...
5 Easy Ways to Burn Body Fat Starting TODAY! KKP: 492
19 Nov 2022
Contributed by Lukas
Discover 5 ways to target belly fat and love handles so you can lose weight the fastest and easiest way. Follow this 5 step routine for serious fat lo...
Dr Ron Sinha | Why Your Standard Cholesterol Risk Calculator Doesn’t Work, The Relationship Between Heart Rate Variability To Parasympathetic Effect KKP: 491
18 Nov 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. Ronesh Sinha. He is the author of The South Asian Health Solution and is an internal medicine physician a...
Dr Vincent Pedre | How Intermittent Fasting Fixes Digestive Problems (Gas, Bloating, Acid Reflux, Indigestion, etc) KKP: 490
16 Nov 2022
Contributed by Lukas
In this interview, learn how the ketogenic diet and intermittent fasting can reset your gut microbiome. Today, I am grateful to welcome back, Medical...
Deidre Sirianni | Examine Your Thoughts: Changing Your Story Can Change Your Life KKP: 489
15 Nov 2022
Contributed by Lukas
Today, I am blessed to have here with me Deidre Sirianni. She is an Activator & Guide to Visionaries, Leaders, and Impact Driven Entrepreneurs who are...
Gigi Ashworth | Farm Raised Fish OR Wild Caught Fish, Which Is Best To Consume? KKP: 488
11 Nov 2022
Contributed by Lukas
Today, I am blessed to have here with me Gigi Ashworth. She is a former competitive snowboarder and horseback rider that has since become a popular al...
Trey Suntrup | Explaining 3 Different Types of Ketones, BioSense Breath Meter Review KKP: 487
10 Nov 2022
Contributed by Lukas
Ben Azadi interviews researched from BioSense, Trey Suntrup. We discuss how the body manufactures ketones, the 3 types of ketones, why ketones drop a...
What Are The Healthiest Oils to Cook With? (BEST VS WORST OILS) KKP: 486
09 Nov 2022
Contributed by Lukas
You may be wondering what is the best cooking oil? There was a study conducted on the top 10 most popular cooking oils, the results were shocking. Lis...
Dr Lori Bouchard | Cancer is a Mitochondrial Disease, Why It Is Actually Good To Be Sick Once or Twice A Year, & More! KKP: 485
07 Nov 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. Lori Bouchard. She completed her degree in Health Science at Western University and a Doctorate of Naturo...
Dr Nathan Bryan | Nitric Oxide: The Most Important Molecule Produced, Insulin Resistance Can Happen When You Become Nitric Oxide Deficient KKP: 484
04 Nov 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. Nathan Bryan. He is an international leader in molecular medicine and nitric oxide biochemistry. Specifi...
Paul Beatty | Fixing The Cell Membrane Is The Key to Preventing & Reversing Cancer KKP: 483
02 Nov 2022
Contributed by Lukas
Ben Azadi interviews Paul Beatty for a discussion all about how cancer grows in the body, and how to reverse aggressive cancer. Visit Paul's website:...
Colette Heimowitz | Understanding the Atkins Diet, Why It Works and What it Can Do For You KKP: 482
31 Oct 2022
Contributed by Lukas
Today, I am blessed to have here with me Colette Heimowitz. She is the Director of Education and Research for Atkins Health and Medical Information Se...
Dr Dominik Nischwitz | Why Root Canals Are Causing Chronic Inflammation, The Problem With Silver Amalgam Fillings & More! KKP: 481
28 Oct 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. Dominik Nischwitz. He is a world-renowned specialist in biological dentistry, holistic odontology, and ce...
Dr Sandra Kaufmann | The Best Tips For Anti-Aging You've Never Heard Before! The Kaufmann Protocol KKP:
26 Oct 2022
Contributed by Lukas
Dr Sandra Kaufmann reveals the reasons why we age at the cellular level, and the best bio hacks for reversing our age. Order Keto Flex: http://www.ke...
Chef Michael Silverstein | Food Determines Your Mood: Health Starts and Ends In The Kitchen KKP: 479
24 Oct 2022
Contributed by Lukas
Today, I am blessed to have here with me Chef Michael Silverstein. Michael was just recently crowned Runner-up on the All-star season of MasterChef wi...
Annette Bosworth, MD | How To Uncouple The Mitochondria To Reverse Inflammation & Why Insulin Destroys Your Brain KKP: 478
21 Oct 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. Boz -- Internal Medicine Doctor, Author, Mother, Wife, Teacher, & Storyteller. Annette Bosworth, M.D., w...
This Controversial Interview Will Make You Rethink How to get Healthy | Jeremy Abramson & Ben Azadi KKP: 477
19 Oct 2022
Contributed by Lukas
In this controversial interview, Ben Azadi and Jeremy Abramson reveal why conventional medicine is designed to keep people sick. This will make you r...
Dr Oz Garcia | How This Doctor Overcame Debilitating Long Haul Covid Symptoms KKP: 476
17 Oct 2022
Contributed by Lukas
Today, I am blessed to have here with me Oz Garcia. He is recognized as a leading authority on age reversal and healthy aging. As “nutritionist to t...
Andy Mant | The Surprising Effects of Light on Your Circadian Rhythm and Sleep, How to Reduce Junk Light & More! KKP: 475
14 Oct 2022
Contributed by Lukas
Today, I am blessed to have here with me Andy Mant. He is the founder of BON CHARGE, a science-backed light management company. From just a $1,500 inv...
Dr Carrie Jones | The Role Healthy Fats Play With Our Hormones, What to do About Heavy Periods, DUTCH Test & More! KKP: 474
12 Oct 2022
Contributed by Lukas
Today, I am lucky to have here with me, Dr. Carrie Jones, a functional medicine women's health and hormone doctor. Dr. Carrie Jones believes in the im...
Noah St John | How To Get More Results on Keto Using Daily Afformations KKP: 473
10 Oct 2022
Contributed by Lukas
Today, I am blessed to have here with me Noah St. John. He is known as “The Father of AFFORMATIONS®” and “The Mental Health Coach to The Stars....
Caroline Alan | Signs of a Mineral Deficiency, & How to Boost Cellular Metabolism With Bioavailable Minerals KKP: 472
07 Oct 2022
Contributed by Lukas
Today, I am blessed to have here with me Caroline Alan. Dan Howard and Caroline Alan founded BEAM Minerals as a vehicle for promoting the amazing powe...
Chris Irvin | How The Carnivore Diet Resets Your Digestive System & Metabolism KKP: 471
05 Oct 2022
Contributed by Lukas
Today, I am blessed to have here with me Chris Irvin, a nutrition researcher, writer, and educator. He holds a master's degree in Exercise and Nutriti...
Lance Schuttler | Health Bio-Hacks to Reduce Inflammation, Create Neurogenesis & Healthy Gut Bacteria KKP: 470
03 Oct 2022
Contributed by Lukas
Today, I am blessed to have here with me Lance Schuttler. He graduated from the University of Iowa with a bachelor’s degree in Health Science and is...
Dr Matt Dawson | How Genes Mixed With Diet Can Affect Your Inflammatory Markers KKP: 469
30 Sep 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. Matt Dawson. He is an emergency medicine physician, he has won national awards for education and innovati...
Dr Richard Jacoby | How Sugar Damages Your Brain & Body, The Best Strategies For Overcoming Sugar Addiction KKP: 468
28 Sep 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. Richard P. Jacoby. With offices located in Scottsdale and Peoria, AZ, podiatrist Richard P. Jacoby, D...
James Swanwick | How Alcohol Impacts Your Body & Brain, Dangers of Junk Light, & The Healing Benefits of Gratitude KKP: 467
26 Sep 2022
Contributed by Lukas
Today, I am blessed to have here with me James Swanwick. He is an Australian-American entrepreneur who helps casual drinkers reduce or quit alcohol. H...
Dr Diane Mueller | Signs of Mold & Lyme Illness, How To Use Your Mind To Heal Your Body KKP: 466
23 Sep 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. Diane Mueller. Dr. Diane Mueller has a double doctorate degree and is certified in functional medicine. A...
Kelly Kennedy | Signs Of A Clogged Lymphatic System, Boosting Your Body's Lymphatic Drainage KKP: 465
21 Sep 2022
Contributed by Lukas
Today, I am blessed to have here with me, a holistic biological nutritionist and medical intuitive, Kelly Kennedy. Kelly's studies began more traditi...
Steve Hendricks | The Oldest Cure in the World: Adventures in the Art and Science of Fasting KKP: 464
19 Sep 2022
Contributed by Lukas
Today, I am blessed to have here with me Steve Hendricks. He is a freelance reporter and author of, among other books, The Unquiet Grave: The FBI and ...
Tero Isokauppila | Healing Adaptogens: Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance KKP: 463
16 Sep 2022
Contributed by Lukas
Today, I am blessed to have here with me Tero Isokauppila. Tero is the founder of Four Sigmatic, a nature-centric Finnish-American company specializin...
Shawn Wells | The Energy Formula: Six Life Changing Ingredients to Unleash Your Limitless Potential KKP: 462
14 Sep 2022
Contributed by Lukas
Today, I am blessed to have Shawn Wells, MPH, LDN, RD, CISSN, FISSN join the show. He is a product formulator and expert in performance nutrition, lon...
Sara Banta | The 3 Things That Contribute to Aging & What You Can Do About It! KKP: 461
12 Sep 2022
Contributed by Lukas
Today I am blessed to have here with me for a second time, Sara Banta. In addition to being the founder of Accelerated Health Products, she is also a ...
Jack Savage | Fight Free Radicals, Turn Your Brain ON, & Protect Your Immune System With Medicinal Mushrooms! KKP: 460
09 Sep 2022
Contributed by Lukas
Today, I am blessed to have here with me Jack Klauber. He is the Founder and CEO of Everyday Dose, a wellness-forward mushroom latte transforming morn...
Dr Daniel Pompa & Dr Mindy Pelz | Why Every Cell Inside Your Body Is Hardwired For Feast/Famine Cycling & Keto Flexing! KKP: 459
07 Sep 2022
Contributed by Lukas
In this episode, we bring on Dr Daniel Pompa & Dr Mindy Pelz to discuss the best way to pair intermittent fasting with keto. 💻 Register for our ...
Dr Mindy Pelz & Ben Azadi | Answering The Top Questions on The Keto Diet & Intermittent Fasting (PART 2) KKP: 458
05 Sep 2022
Contributed by Lukas
Ask Me Anything Keto + Fasting II - With Dr Mindy Pelz & Ben Azadi. This episode is about things you can do to heal yourself using fasting and keto. ...
Susan Bratton | How to Improve Your Sex Drive & Relationship, How to Boost Nitric Oxide & Oxytocin, & More! KKP: 457
02 Sep 2022
Contributed by Lukas
Today, I am blessed to have here with me Susan Bratton. Intimacy expert to millions, Susan Bratton, is a champion and advocate for all who desire inti...
Dr Benjamin Bikman | Why Counting Calories is a Waste of Time, & How to use Ketones to Reverse Metabolic Syndrome KKP: 456
31 Aug 2022
Contributed by Lukas
Who Can You Trust When It Comes To Experts In The Health Space? If the person we're seeking to learn from uses derogatory language when speaking ab...
Kristina Hess | A Customized Keto Approach Based on Nutrigenomics, Why Eating Breakfast & Skipping Dinner Is Better, & More! KKP: 455
29 Aug 2022
Contributed by Lukas
Today, I am blessed to have Kristina Hess with me for the third time! Kristina is a premier health coach and licensed dietitian/nutritionist who works...
Dr John Demartini | Signs Your Body Is Trying To Telling You Something Is Wrong, Why Symptoms Are Not Bad! KKP: 454
26 Aug 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. John Demartini. He is a polymath and a world-renowned human behavior expert. Students have described his ...
Dr Ken Berry | Why The Proper Human Diet IS THE BEST DIET FOR INFLAMMATION KKP: 453
24 Aug 2022
Contributed by Lukas
Dr Ken Berry MD reveals why the proper human diet is the best diet for inflammation. You'll learn the difference between acute inflammation and chroni...
The Meat Mafia | Amazing Health Benefits of Eating Red Meat, & How to Find the Best Quality Animal Products KKP: 452
22 Aug 2022
Contributed by Lukas
Today, I am blessed to have here with me The Meat Mafia. The Meat Mafia officially began in January 2022 with one mission: to share their wealth of pr...
Ryan Brown | Simple Steps to Reverse Autoimmune Disease For Good! KKP: 451
19 Aug 2022
Contributed by Lukas
Today, I am blessed to have here with me Ryan Brown. Having battled years of eating disorders and the chronic consequences of such behavior, Ryan has ...
Ben Azadi | 4 Reasons Why Long Term Ketosis is Bad For You & How to Practice Keto Flexing - Ben Azadi KKP: 450
17 Aug 2022
Contributed by Lukas
On this episode, I explain 4 reasons why long-term keto is a bad idea. Today is the worldwide release of Keto Flex, and I dive deep into Chapter 10 wh...
Eryn Knight | Understanding Post Prandial Glucose & How To Lower Blood Sugar Naturally With These EASY Tips KKP: 449
15 Aug 2022
Contributed by Lukas
In this episode we bring on the vice president of Good Idea, Eryn Knight. GOOD IDEA is a clean, functional beverage containing five essential amino...
Ben Azadi | What Is The Cause of Insulin Resistance? Can You Reverse Insulin Resistance? KKP: 448
13 Aug 2022
Contributed by Lukas
Insulin resistance is VERY common these days. What is the cause of insulin resistance developing in the body, and can you reverse insulin resistance? ...
Ben Azadi | 3 Ways to Tap Into The Innate Intelligence For Incredible Healing Results KKP: 447
12 Aug 2022
Contributed by Lukas
In this episode, Ben Azadi shares 3 ways to harness the innate intelligence. This was taken from the Keto Orlando Summit in Orlando, Florida, August 2...
Why You Can't Lose Weight No Matter What You Do (Number One Cause of Weight Loss Resistance) KKP: 446
10 Aug 2022
Contributed by Lukas
In this special episode you'll discover the number one cause of cellular inflammation. I bring on Dr Daniel Pompa and Dr Caitlin Czezowski. This is a...
Dr Rebecca Warren | How to Support Your Thyroid, Understanding Thyroid Labs, Autoimmune Thyroid Disease & More KKP: 445
08 Aug 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. Rebecca Warren. She is a Functional Wellness Practitioner and Doctor of Chiropractic who specializes in w...
2 Krazy Ketos | How The Keto Lifestyle Can Change Your Life FOREVER! KKP: 444
05 Aug 2022
Contributed by Lukas
Today, I am blessed to have here with me Joe and Rachel. They are happily married with three wonderful boys: John Paul, Anthony, and Caleb. After year...
Dr Will Cole | How to Use Intermittent Fasting to Reboot Your Metabolism & Fix Digestive Issues KKP: 443
03 Aug 2022
Contributed by Lukas
Today, I am blessed to have here with me for the THIRD time Dr. Will Cole. He is a leading functional-medicine expert, consults people around the worl...
Todd White | The Best vs Worst Alcohol to Consume on the Keto Diet KKP: 442
01 Aug 2022
Contributed by Lukas
Today, I am blessed to have here with me Todd White. As the founder of Dry Farm Wines, a writer, speaker, and leader in the organic/Natural Wine movem...
Dr Mindy Pelz | Intermittent Fasting Tips to Balance Your Hormones for More ENERGY & WEIGHT LOSS KKP: 441
31 Jul 2022
Contributed by Lukas
Dr Mindy Pelz delivers an amazing keynote lecture at KetoCon 2022 all about fasting strategies to balance your hormones. Pre-Order Fast Like a Girl H...
Dr Daniel Pompa | Two Missing Strategies to Stay Lean & Healthy KKP: 440
25 Jul 2022
Contributed by Lukas
Dr Daniel Pompa delivers a 40 minute keynote lecture at KetoCon Austin 2022 all about diet variation, feast/famine cycling, hormesis, & true cellular ...
Ben Azadi | Keto is a Natural Metabolic Process: Burning Fat is Our Primal Birthright! KetoCon 2022 KKP: 439
22 Jul 2022
Contributed by Lukas
Ben Azadi delivers a 40 minute keynote lecture at KetoCon Austin 2022 all about why ketosis is a natural metabolic process, not a diet. Burning fat is...
Dr Vera Tarman | What Are The Signs of Food Addiction, & How Does Sugar Impact Your Brain? KKP: 438
20 Jul 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. Vera Tarman. Dr. Vera Tarman started addictions Unplugged in 2008 because she found a need for informatio...
Larry & Kay Lynne Diamond | This Couple Lost Almost 200 Pounds With Low Carb & Fasting KKP: 437
18 Jul 2022
Contributed by Lukas
I am blessed to have Larry and Kay Lynne Diamond with me today. Larry has achieved 120 pounds of weight loss and has reversed his metabolic syndrome a...
Dr Brian Lenzkes | The Real Cause of Insulin Resistance & How to Lower Your Insulin Levels KKP: 436
15 Jul 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. Brian Lenzkes. He is an internal medicine doctor based in San Diego who has focused much of his attention...
Drew Manning | Why Transforming Your Physical Body is Way More Emotional Than You Think KKP: 435
13 Jul 2022
Contributed by Lukas
Today, I am blessed to have for a second time Drew Manning. Drew is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from...
Mark Groves | How to Set Boundaries, Love Myself More & Be Happy KKP: 434
11 Jul 2022
Contributed by Lukas
Today, I am blessed to have here with me Mark Groves. He is a Human Connection Specialist - an emotional translator, writer, and speaker. Mark is endl...
Frank Elaridi | How to Release Emotions Trapped in Your Body, How to Process Emotions Like Trauma and Anxiety KKP: 433
08 Jul 2022
Contributed by Lukas
Today, I am blessed to have here with me Frank Elaridi. Covering everything from Syrian refugee camps to the Academy Awards, Frank Elaridi is a 4-time...
Dr Lori Shemek | How Inflammation Is KILLING YOU, Causing Weight Gain, & Ways To REDUCE IT TODAY! KKP: 432
06 Jul 2022
Contributed by Lukas
Today, I am grateful to have here with me, a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most...
Dr Latt Mansor | The Benefits of The Ketogenic Diet go Beyond Weight Loss, Exogenous Ketones Bio-Hacks & More! KKP: 431
04 Jul 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. Latt Mansor. He holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford. Dr. Mansor...
Brian Sanders | Eat More Red Meat, Cows Are NOT Bad For The Environment KKP: 430
01 Jul 2022
Contributed by Lukas
Today, I am blessed to have here with me Brian Sanders. He is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak...
Dr Anthony Jay | How Artificial Estrogens Are Making You Fat, Sick, and Infertile, Plus The Benefits of Vitamin D & Cholesterol KKP: 429
29 Jun 2022
Contributed by Lukas
Today, I am blessed to have here with me the President and CEO of AJ Consulting Company, Dr. Anthony Jay. Dr. Jay earned a B.A. with a double major in...
Dr Mindy Pelz & Ben Azadi | Answering The Top Questions on The Keto Diet & Intermittent Fasting KKP: 428
27 Jun 2022
Contributed by Lukas
In this episode, we cover everything you have ever wanted to know about keto, ketosis, and fasting. Get your tickets to KetoCon: www.ketocon.org use ...
Alan Cash | Is Oxaloacetate The Best Supplement For Extending Lifespan? Tips For PMS Symptoms & More! KKP: 427
24 Jun 2022
Contributed by Lukas
Today, I am blessed to have here with me Alan Cash. He serves as founder and chief science officer at Terra Biological. Researching into the molecu...
Dr Sylvia Tara | The Secret Life of Fat: The REAL Cause of Weight Gain & What You Can Do About It! KKP: 426
22 Jun 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. Sylvia Tara. She holds a Ph.D. in biochemistry from The University of California, San Diego, and an MBA f...
Rich Smith | Why Cholesterol Is Important, The Hormonal Role of Insulin, Glucagon, Leptin, & More! KKP: 425
20 Jun 2022
Contributed by Lukas
Today, I am blessed to have here with me Richard Smith. Richard began his keto journey for weight loss hoping to cure severe anxiety, depression, chro...
Ben Azadi | How Ketones Reduce Inflammation by Supporting Mitochondria Health KKP: 424
17 Jun 2022
Contributed by Lukas
In this episode I share my full lecture from Keto Salt Lake 2022 hosted by Keto Chow. Learn more about Keto Salt Lake here: www.ketosaltlake.com Lea...
Leigh Erin Connealy, MD | The Best Strategies For Cancer Prevention, Recommended Blood Markers, Why Cancer Loves Sugar & More! KKP: 423
15 Jun 2022
Contributed by Lukas
Today, I am blessed to have here with me, a prominent leader in the field of Integrative Medicine, Dr. Erin Connealy. She utilizes the best of all sci...
Dr David Harper | Ketogenic Nutrition as a Therapeutic Intervention for Cancer, & How to Improve HDL Cholesterol KKP: 422
13 Jun 2022
Contributed by Lukas
Today, I am blessed to have here with me Dr. David Harper. As a health educator and cancer researcher, Dr. David G. Harper has studied the impact of d...
Allison Pelot | Bringing Genuine Self-Care & Joy to Your Health & Fitness Routine KKP: 421
10 Jun 2022
Contributed by Lukas
Today, I am blessed to have here with me Allison Pelot. She is a dynamic fitness trainer and energy coach specializing in rapid, permanent change thro...
Amanda Nighbert | Why This Registered Dietitian Loves Intermittent Fasting For Metabolic Flexibility KKP:420
08 Jun 2022
Contributed by Lukas
Today, I am blessed to have here with me Amanda Nighbert. She is a registered dietitian specializing in weight loss nutrition, a fitness enthusiast, a...