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The Ben Azadi Show

Health & Fitness

Episodes

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Dr Ken Berry | How Dairy Free Keto/Carnivore Helps You Reduce Inflammation in Your Body KKP: 385

09 Mar 2022

Contributed by Lukas

[REPLAY EPISODE] Today, I am blessed to have here with me for a THIRD time, a Family Physician, Speaker, and Author, Ken D Berry, MD. Dr. Berry was bo...

Cynthia Thurlow | How Women Can Transform Their Hormones, Lose Stubborn Weight & Slow Aging with Intermittent Fasting KKP:384

07 Mar 2022

Contributed by Lukas

Today, I am blessed to have here with me Cynthia Thurlow. She is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and internati...

Brian Gryn | The 6 Most Important Steps For Long Term Fat Loss Results KKP: 383

04 Mar 2022

Contributed by Lukas

Today, I am blessed to have here with me Brian Gryn. He is part personal trainer, part golfer, part internet entrepreneur, part author, part health co...

Dr Jason Fung | Doctor Reveals The Relationship Between High Insulin & Cancer Growth in the body KKP: 382

02 Mar 2022

Contributed by Lukas

Today, I am grateful to have a repeat Keto Kamp guest, a Canadian nephrologist, the world-leading expert on intermittent fasting and low carb, espec...

Robert Sikes | The Importance of Protein on The Keto Diet & How to Build Lean Muscle For Longevity KKP: 381

28 Feb 2022

Contributed by Lukas

Today, I am blessed to have here with me Robert Sikes. He is a natural ketogenic bodybuilder, author and entrepreneur as well as the CEO and founder o...

Shana Hussin | Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance KKP: 380

25 Feb 2022

Contributed by Lukas

Today, I am blessed to have here with me Shana Hussin. She grew up in Wisconsin, and earned her dietetics degree from the University of Wisconsin-Stev...

Two Easy Steps to GET INTO KETOSIS & BURN BODY FAT In Less Than 7 Days! - Ben Azadi KKP: 379

23 Feb 2022

Contributed by Lukas

If you are looking to get into ketosis faster without any side effects, follow these two easy steps to get into ketosis fast and burn body fat in less...

Dr William Davis | SUPER GUT! A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight KKP: 378

21 Feb 2022

Contributed by Lukas

Today, I am blessed to have here with me Dr. William Davis. He provides solutions to health problems by addressing the microbiome, massively disrupted...

Dr Christy Sutton | Epigenetics vs Genetics, Genetic Testing, APOE4 Gene, & Fasting After a Brain Injury KKP: 377

18 Feb 2022

Contributed by Lukas

Today, I am blessed to have here with me Dr. Sutton. She earned her Bachelors of Science in Microbiology, Anatomy, and Health and Wellness from Texas ...

The Number One Cause of Weight Gain & Weight Loss Resistance - Ben Azadi KKP: 376

17 Feb 2022

Contributed by Lukas

If you've been stuck at a weight loss plateau, and stopped getting the results you want on keto, intermittent fasting or any approach, this video expl...

Robbie Bent | How to Use Breathing Exercises to Overcome Stress, Anxiety & Fear (Parasympathetic vs Sympathetic Nervous System) KKP: 375

14 Feb 2022

Contributed by Lukas

Today, I am blessed to have here with me Robbie Bent. In an effort to affect positive change and address the problem of loneliness and the detrimental...

Cary Jack | 10 Alignments of Living a Happy, Healthy, Purposeful Life KKP: 374

11 Feb 2022

Contributed by Lukas

Today, I am blessed to have here with me Cary Jack. He is a lifestyle entrepreneur, professional actor/model, biohacker, eco-warrior, and philanthropi...

Brian Peskin | Shocking Research on Fish Oil, Why Most People Are Overdosing on Fish Oil KKP: 373

09 Feb 2022

Contributed by Lukas

Today, I have here with me Prof. Brian Peskin, a world-leading scientist specializing in parent EFAs — termed PEOs — and their direct relationship...

Dr Richard Johnson | The Surprising Science Behind Why We Gain Weight and How We Can Prevent It KKP: 372

07 Feb 2022

Contributed by Lukas

Today, I am blessed to have here with me Dr. Richard Johnson. He is a professor of medicine at the University of Colorado and is a clinician, educator...

Dr Ashley Lucas | The Best Ways to Fix a Broken Metabolism for Longterm Health Results KKP: 371

04 Feb 2022

Contributed by Lukas

Today, I am blessed to have here with me Dr. Ashley Lucas. She is the owner, founder and advisory consultant for PHD Weight Loss and Nutrition. She ha...

Dr Bruce Lipton | How Stress Hormones Steal From Your Body & The Importance of Cell Membrane Function KKP: 370

02 Feb 2022

Contributed by Lukas

Today, I am blessed to have here with me Dr. Bruce Lipton. He is an internationally recognized leader in bridging science and spirit. Stem cell biolog...

Dr Shayne Morris | How Ketones Benefit The Gut Microbiome & Brain Health KKP: 369

31 Jan 2022

Contributed by Lukas

Today, I am blessed to have here with me Dr. Shayne Morris. He has unique and broad experiences, for over 30 years, in the nutritional industry and sc...

Temple Stewart | The Importance of Protein on the Ketogenic Diet & Why Ketosis is Magical for Your Hormones KKP: 368

28 Jan 2022

Contributed by Lukas

Today, I am blessed to have here with me Temple Stewart. She is a Registered Dietitian, Certified Personal Trainer, and Health Behavior Change Special...

Dave Asprey | The Many Pitfalls of The Ketogenic Diet & How to Do Keto The Right Way KKP:367

26 Jan 2022

Contributed by Lukas

Today, I am grateful to have here with me, author of New York Times bestseller The Bulletproof Diet, a Silicon Valley investor and technology entrepre...

Dr Alexandra Sowa | The Best Solutions For Preventing & Reversing Insulin Resistance, PCOS, & Type 2 Diabetes KKP: 366

24 Jan 2022

Contributed by Lukas

Today, I am blessed to have here with me Dr. Alexandra Sowa. As the daughter of a hand surgeon, Dr. Alexandra Sowa was exposed to medicine at a young ...

Abby Durlewanger | 41 Day Water Fast Experience & The Biggest Mistakes People Make on Keto (& How to Fix Them!) KKP: 365

21 Jan 2022

Contributed by Lukas

Today, I am blessed to have here with me Abby Durlewanger. Abby started the Ketogenic lifestyle in 2017 after doing just about every other diet. She w...

The Number One Hidden Cause of Inflammation Inside Your Body With Dr Daniel Pompa & Dr Caitlin Czezowski KKP: 364

19 Jan 2022

Contributed by Lukas

In this episode you'll discover the number one cause of cellular inflammation. I bring on Dr Daniel Pompa and Dr Caitlin Czezowski. 90 Day Detox Prog...

Mike Collins | Surprising Signs You Might Have Sugar Addiction & What You Can Do About It KKP: 363

17 Jan 2022

Contributed by Lukas

Today, I am blessed to have here with me Michael Collins. He has been completely sugar-free for over 30 years. The 8th Annual Quit Sugar Summit! J...

Patrick McKeown | The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter KKP: 362

14 Jan 2022

Contributed by Lukas

Today, I am blessed to have here with me Patrick McKeown. World-renowned author and breathing practitioner Patrick McKeown was educated at Trinity Col...

Megan Ramos | How to Beat Insulin Resistance & Diabetes For Good, & Advanced Fasting Strategies KKP: 361

12 Jan 2022

Contributed by Lukas

Megan Ramos comes back to the Keto Kamp Podcast to discuss all things insulin resistance & diabetes. Keto Challenge Recordings: https://kka.mykajabi....

Dr Paul Saladino | The Number One Food to Remove From Your Diet Immediately, The Problem With Longterm Keto, & More! KKP: 360

09 Jan 2022

Contributed by Lukas

Today, I am blessed to have here with me Dr. Saladino. He is the leading authority on the science and application of the carnivore diet. He has used t...

Pauline Cox | How to Support Your Immune System With Metabolic Flexibility KKP: 359

07 Jan 2022

Contributed by Lukas

Today, I am blessed to have here with me Pauline Cox. She co-founded The Complete Health Clinic in 2004, a multi-disciplinary private health clinic wi...

Barton Scott | How to Support Your Keto Lifestyle With The RIGHT MINERALS KKP: 358

05 Jan 2022

Contributed by Lukas

Today, I am blessed to have here with me again, Founder of Upgraded Formulas and a Chemical Engineer, Barton Scott. Barton always had sharp cognitive...

Martha Carlin | How The Gut Microbiome Could Drive Brain Disorders KKP: 357

03 Jan 2022

Contributed by Lukas

Today, I am blessed to have here with me Martha Carlin. She is a Citizen Scientist that takes a systems approach to looking at Parkinson's disease and...

Dr Cate Shanahan | How PUFA's Get Stored in Your Body Fat & Why The American Heart Association Is The Biggest Fake News Organization KKP: 356

31 Dec 2021

Contributed by Lukas

Today, I am blessed to have here with me for a second time Dr. Cate Shanahan. She is the leading authority on nutrition and human metabolism. Free 7 ...

Dr Rebecca Warren | How Your Thyroid Works & The Best Ways to Support Thyroid Health KKP: 355

29 Dec 2021

Contributed by Lukas

Today, I am blessed to have here with me Dr. Rebecca Warren. Her approach to thyroid and hormonal health is simple but powerful: get to the cause, the...

Angela Foster | How to Overcome Depression, Fix Your Gut, Reverse PCOS & SHIFT Into A High Performer KKP: 354

27 Dec 2021

Contributed by Lukas

Today, I am blessed to have here with me Angela Foster. She is a functional nutrition practitioner and executive health & performance coach. Angela is...

Tara Garrison | Short-Term Keto: How to FOLLOW A KETO LIFESTYLE THE RIGHT WAY KKP: 353

24 Dec 2021

Contributed by Lukas

Today, I am blessed to have here with me Tara Garrison. She is the founder of HIGHER, a Health & Life Coaching company that offers training, nutritio...

Dr Benjamin Bikman | SURPRISING WAYS TO BURN BODY FAT, How to Reverse Insulin Resistance, Seed Oils vs Sugar & More! KKP: 352

22 Dec 2021

Contributed by Lukas

Today, I am blessed to have here with me for a FIFTH time Dr. Benjamin Bikman. He is a biomedical scientist, professor, and expert on insulin resistan...

Dr Tom O'Bryan | All Disease Begins In The Leaky Gut, The 5 Pillars That Contribute To Chronic Disease KKP: 351

20 Dec 2021

Contributed by Lukas

Today, I am blessed to have here with me Dr. Tom O’Bryan. He is a recognized world expert on gluten and its impact on health. He is an international...

Dr John Demartini | The Secret to Creating an Inspired and Fulfilling Life, The Neuroscience of Gratitude, & The Blessings of Covid KKP: 350

17 Dec 2021

Contributed by Lukas

Today, I am blessed to have here with me Dr. John Demartini. He is a polymath and a world-renowned human behavior expert. He has over 4 decades of res...

Dr Mindy Pelz | Improve Metabolic Health by Practicing These Keto & Fasting Variations KKP: 349

15 Dec 2021

Contributed by Lukas

Today, I am blessed to have here with me Best Selling Author, Educator, Speaker, and Podcast Host, Dr. Mindy Pelz. Dr. Mindy is empowering people worl...

Joe Cohen | How Circadian Rhythm Affects Your Sleep and Health, Keto Genes You Must Know About & More! KKP: 348

13 Dec 2021

Contributed by Lukas

Today, I am blessed to have here with me Joe Cohen, founder of SelfDecode, SelfHacked, and LabTestAnalyzer. He is a thriving speaker and entrepreneur ...

Dr Joy Kong | Why Stem Cells Are The Key to Living Longer KKP: 347

10 Dec 2021

Contributed by Lukas

Today, I am blessed to have here with me Dr. Joy Kong. She is a UCLA-trained and triple board-certified physician, president of Thea Center for Regene...

Dr Nasha Winters |The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies KKP: 346

08 Dec 2021

Contributed by Lukas

One out of every three Americans is diagnosed with cancer. So, it is very important to learn how to cope and deal with it. If you or any of your loved...

Dr Max MacCloud | How to Use Fasting, Superfoods, and Baking Soda to Achieve Homeostasis In The Body KKP: 345

06 Dec 2021

Contributed by Lukas

Today, I am blessed to have here with me Dr. Max MacCloud. Dr. Max (Max B. MacCloud, DO, ND, PhD) is the developer of Superfood Protein Mix and all of...

Sam Apple | The Connection Between Glucose, Insulin & Cancer KKP: 344

03 Dec 2021

Contributed by Lukas

Today, I am blessed to have here with me Sam Apple. He is on the faculty of the MA in Science Writing and MA in Writing programs at Johns Hopkins. Pr...

5 Intermittent Fasting Rules to NEVER Break Again - Ben Azadi KKP: 343

01 Dec 2021

Contributed by Lukas

5 intermittent fasting rules to follow for incredible results! The fasting rules should never be broken. You'll learn the foods to avoid when breaking...

Bitten Johnsson | How to Break Your Sugar Addiction & Stop Yo-Yo Dieting: KKP 342

29 Nov 2021

Contributed by Lukas

Today, I am blessed to have here with me Bitten Johnson. It has been 27 years since Bitten started her journey into food addiction, which she now call...

Dr Joan Ifland | Why Food Addiction is EVERYWHERE, & How to Make Your Food Cravings Disappear! KKP: 341

26 Nov 2021

Contributed by Lukas

Today, I am blessed to have here with me Dr. Joan Ifland. With the publication of her textbook, Processed Food Addiction, Dr. Ifland is considered t...

Dr Robert Cywes | Effectively Treating Diabetes, Calories In vs Calories Out BS, & The Problems With Too Much Fat on Keto KKP: 340

24 Nov 2021

Contributed by Lukas

Today, I am lucky to have here with me, a specialist in Weight Management and Bariatric Surgery for adults and adolescents, Dr. Robert Cywes. He has b...

Nina Teicholz | The History of Fats, Why Vegetables Oils Create Inflammation Inside Your Body, Fish Oil Dangers & More KKP: 339

22 Nov 2021

Contributed by Lukas

Today, I am blessed to have here with me Nina Teicholz. She is an investigative science journalist and leader in nutrition reporting who is challengin...

Scott Ohlgren | Enhance Brain Function With Plant Based Nootropics KKP: 338

19 Nov 2021

Contributed by Lukas

Today, I am blessed to have here with me Scott Ohlgren. He has lived his life as a self-proclaimed adventurer and trailblazer. Scott is originally fro...

5 Ketogenic FAT BURNING FOODS You Can Eat All The Time - Ben Azadi KKP: 337

17 Nov 2021

Contributed by Lukas

Ben Azadi reveals 5 ketogenic fat burning foods to eat on a daily basis for incredible keto results. You'll learn about the best and worst nuts for ke...

Dr Amy Killen | Ditch Your Mouthwash, The Role of Glucose on Sexual Dysfunction, Using Peptides, Red Light Therapy & More KKP: 336

15 Nov 2021

Contributed by Lukas

Today, I am blessed to have here with me, Dr. Amy Killen. She’s Board Certified in Emergency Medicine with 10+ years of direct patient care; Dr. Kil...

Dr Michael Goran | Hidden Dangers of Sugar Putting Your Health at Risk KKP: 335

12 Nov 2021

Contributed by Lukas

Today, I am blessed to have here with me Michael Goran. He is a Professor of Pediatrics at The Children’s Hospital of Los Angeles, which is affiliat...

7 Reasons Why You Stopped Losing Weight on Keto - Ben Azadi KKP: 334

10 Nov 2021

Contributed by Lukas

Discover how to break a weight loss plateau on keto with 7 easy to follow steps. If you've been wondering why you are not losing weight on keto, this ...

Erik Levi | Exposing The Supplement Industry, How to Find The Right Supplements & Why You Should Rotate Them KKP: 333

08 Nov 2021

Contributed by Lukas

Today, I am blessed to have here with me Erik Levi, Nutritional Therapy Practitioner. Erik Levi is a co-founder of HolisticNootropics.com and a cer...

Dr Daniel Pompa | Hormesis: Everything You Want to Know About Beneficial Stress KKP: 332

05 Nov 2021

Contributed by Lukas

Today, I am blessed to have here with me for the FOURTH time Dr. Pompa. He completed his undergraduate education at the University of Pittsburgh and e...

5 Bio Hacks For Increased Fat Loss, Health span & Lifespan - Ben Azadi KKP: 331

03 Nov 2021

Contributed by Lukas

Ben Azadi reveals 5 bio hacks to burn fat, boost energy, and increase health span and lifespan. This is the full lecture recorded at The BioHacking Co...

Tara Youngblood | Sleep Bio-hacks to Burn Fat, Wake Up Refreshed & Feel Energized KKP: 330

01 Nov 2021

Contributed by Lukas

Today, I am blessed to have here with me Tara Youngblood. She is a fusion scientist and a visionary leader in the future of sleep driven health combin...

TJ Robinson | Olive Oil Hacks You've Never Heard Before KKP: 329

29 Oct 2021

Contributed by Lukas

Today, I am blessed to have here with me for a second time T.J. Robinson, aka "The Olive Oil Hunter." He is one of the world's most respected authorit...

Is The Ketogenic Diet Safe For Diabetics? - Ben Azadi KKP: 328

27 Oct 2021

Contributed by Lukas

Are you wondering if the ketogenic diet is safe for diabetics? Watch this video discover how to use keto for diabetes. You'll understand the root caus...

John Lieurance | Top BioHacks to Optimize Your Hormones, Turn on Your Brain & Heal Your Body KKP: 327

25 Oct 2021

Contributed by Lukas

Today, I am blessed to have here with me for the FIFTH time, Dr. John A. Lieurance. He is a Chiropractic Doctor, Registered Medical Assistant, Musculo...

Keith Norris | 7 Pillars to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom KKP: 326

22 Oct 2021

Contributed by Lukas

Today, I am blessed to have with me for the second time Keith Norris. He is the co-founder (along with his amazing wife, Michelle) of the world’s la...

5 Easy Ways to GET RID OF CELLULITE FOR GOOD! - Ben Azadi KKP: 325

20 Oct 2021

Contributed by Lukas

Discover what causes cellulite and how to get rid of cellulite naturally and FAST! Whether you have cellulite on your butt, thighs, hips and/or stomac...

Dr Peter Martone | Why Changing Your Sleep Position Is The Missing Key To Your Health, Heart Rate Variability Tips, & More KKP: 324

18 Oct 2021

Contributed by Lukas

Today, I am blessed to have here with me Dr. Peter Martone. He has been dedicated to creating the happiest, healthiest most well-rested tribe of peopl...

Phil Fit | Why Muscle Is The Key To Healthy Aging KKP: 323

15 Oct 2021

Contributed by Lukas

Today, I am blessed to have here Phil Fit with me. He is the creator of the Phil Fit app. He teaches the same workouts he uses to train celebrity clie...

5 Ways to Know If You're Fat Adapted, Fat Adaptation vs Keto Adaptation, Optimal Glucose & Ketone Markers, & More - Ben Azadi KKP: 322

13 Oct 2021

Contributed by Lukas

Discover 5 ways to know if you're fat adapted on the ketogenic diet. You'll understand ways to know youre fat adapted without testing. Plus, I'll shar...

Tracy Duhs | Simple Ways to Hydrate Your Body Beyond Drinking Water KKP: 321

11 Oct 2021

Contributed by Lukas

Today, I am blessed to have here with me Tracy Duhs. Helping people activate their vitality and feel alive has been Tracy’s lifelong mission. Growin...

Dr Michael E. Platt | Why Adrenaline Dominance Might Be Causing Your Symptoms KKP: 320

08 Oct 2021

Contributed by Lukas

Today, I am blessed to have here with me Dr. Michael Platt. He is board-certified in Internal Medicine and has nearly four decades of experience worki...

Dr Robert Lufkin, MD & Ben Azadi | How to Practice Keto Flexing For Metabolic Health KKP: 319

07 Oct 2021

Contributed by Lukas

Today we discuss how a process called Keto-flexing can deliver metabolic health.  Ben is the founder of Keto Kamp. He is the go-to source for interm...

Robb Wolf | Replacing Electrolytes Are The Key to Success on The Keto Diet KKP: 318

04 Oct 2021

Contributed by Lukas

Today, I am blessed to have Robb Wolf, a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wir...

Jeffrey Smith | GMO'S & Glyphosate Destroy Your Health & The Environment KKP: 317

01 Oct 2021

Contributed by Lukas

Today, I am blessed to have here with me bestselling author and filmmaker Jeffrey Smith. His podcast, Live Healthy Be Well, brings you the latest nee...

10 Things That Destroy Your Blood Sugar & Age You Faster - Ben Azadi KKP: 316

29 Sep 2021

Contributed by Lukas

If you're wondering what to do with high blood sugar, watch this video to discover 10 hidden things spiking your blood sugar and aging you faster. Wa...

Dr Anna Marie Frank | How To Get Out Of Your Own Way & Enjoy Greater Health KKP: 315

27 Sep 2021

Contributed by Lukas

Today, I am blessed to have here with me Dr. Anna Marie Frank. As a doctor of naturopathy, certified brain health practitioner, and worksite wellness ...

Jonathan Shane | Overcoming An Eating Disorder With Keto, Common Keto Mistakes, & Inside Out Health KKP: 314

24 Sep 2021

Contributed by Lukas

Today, I am blessed to have here with me Jonathan Shane. He is the owner of Keto Road LLC and certified FNTP specializing in the ketogenic diet. Afte...

Cynthia Thurlow | Fasting Mistakes You Should Stop Making Today, Benefits of a Continuous Glucose Monitor & More KKP: 313

22 Sep 2021

Contributed by Lukas

Today, I am lucky to have here with me a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO an...

Dr Amie Hornaman | How to Improve Your Thyroid Function With The Ketogenic Diet KKP: 312

20 Sep 2021

Contributed by Lukas

Today, I am blessed to have here with me Dr. Amie Hornaman DCN, MsN, CFMP. She is also known as The Thyroid-Fixer, a woman on a mission to optimize th...

Dr Stephen Hussey | Understanding The Heart, Why The Heart Loves Ketones, Red Meat Myths & More KKP: 311

17 Sep 2021

Contributed by Lukas

Today, I am blessed to have here with me Dr. Stephen Hussey. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functio...

Dr Mindy Pelz | Autophagy Fasting, How Women Should Follow Keto & Fasting, & More! KKP: 310

15 Sep 2021

Contributed by Lukas

Today, I am blessed to have here with me Best Selling Author, Educator, Speaker, and Podcast Host, Dr. Mindy Pelz. Dr. Mindy is empowering people worl...

Devin Burke | The Sleep Advantage: Optimize Your Night to Win Your Day KKP: 309

13 Sep 2021

Contributed by Lukas

Today, I am blessed to have here with me for the second time Devin Burke. Devin helps high achievers and exhausted insomniacs get and stay asleep so t...

Amanda Nighbert | The Number One Reason Dieters Fail, Intermittent Fasting For Weight Loss & More KKP: 308

10 Sep 2021

Contributed by Lukas

Today, I am blessed to have here with me Amanda Nighbert. She is a registered dietitian specializing in weight loss nutrition, a fitness enthusiast, a...

Megan Ramos | The Root Cause of Insulin Resistance & Diabetes, Advanced Tips For Breaking a Fasting Plateau. KKP: 307

08 Sep 2021

Contributed by Lukas

Today, I am blessed to have a repeat guest, Canadian clinical researcher, and expert on therapeutic fasting and low carbohydrate diets, guiding more t...

Troy Casey | Benefits of Dry Fasting & Healing Your Body Through Consciousness KKP: 306

06 Sep 2021

Contributed by Lukas

Today, I am blessed to have here with me Troy Casey. Leading Longevity Authority, Troy Casey, Certified Health Nut, is a world renowned life coach and...

Kristina Hess | Health Complications From Insulin Resistance, Epigenetics With Keto & Fasting, Keto Symposium & More KKP: 305

03 Sep 2021

Contributed by Lukas

Today, I am blessed to have here with me Kristina Hess. Kristina is a premier health coach and licensed dietitian/nutritionist who works with clients ...

Dr Daniel Pompa | Autophagy vs mTor Balance, Diet Variation & Ancient Healing Strategies KKP: 304

01 Sep 2021

Contributed by Lukas

Dr. Daniel Pompa, PSc. D., is a global health leader on a mission to educate practitioners and the public on the origins of inflammation-driven disea...

Nicolas Pineault | The Shocking Truth About EMF's & Your Health KKP: 303

30 Aug 2021

Contributed by Lukas

Today, I am blessed to have here with me Nick Pineault. He is the author of one of the best-rated EMF book worldwide — The Non-Tinfoil Guide to EMF...

Dr Stephanie Estima | How Menstruating Women Should Follow Keto (WEEKLY BREAKDOWN) KKP: 302

27 Aug 2021

Contributed by Lukas

Today, I am blessed to have here with me a big-hearted chiropractor with a special interest in functional neurology, brain optimization, and weight lo...

Thomas DeLauer | Mistakes People Make on The Ketogenic Diet KKP: 302

25 Aug 2021

Contributed by Lukas

Today, I am blessed to have celebrity trainer, entrepreneur, and author, Thomas DeLauer. Thomas was hyper-focused on his business… a successful busi...

5 Ways to Fix a Broken Metabolism - Ben Azadi KKP: 301

23 Aug 2021

Contributed by Lukas

Metabolic damage? Discover 5 ways to increase metabolism. This is a simple solution to a slow metabolism. Ben Azadi from Keto Kamp reveals how to over...

Rachel Scheer | How Poor Gut Health Can Affect Your Entire Body KKP: 300

20 Aug 2021

Contributed by Lukas

Today, I am blessed to have here with me Rachel Scheer. She is a Certified Functional Medicine Nutritionist who received her degree from Baylor Univer...

Dr Cate Shanahan | 8 Toxic Fats to Avoid on the Ketogenic Diet KKP: 299

18 Aug 2021

Contributed by Lukas

Today, I am blessed to have here with me, the leading authority on nutrition and human metabolism, Dr. Cate Shanahan. A board-certified Family Physic...

Erika Bell | 100+ Pounds of Weight Loss From Keto, Inspiring Keto Transformation! KKP: 298

16 Aug 2021

Contributed by Lukas

Today, I am blessed to have here with me Beautiful Girl Gone Keto, Erika Bell. BBGK is her consultation service that helps wellness aspirers stay on t...

Austin Cavelli | The Carnivore Diet is the Ultimate Reset For Your Gut KKP: 297

13 Aug 2021

Contributed by Lukas

 Today, I am blessed to have here with me Austin Cavelli. She helps people optimize their health by burning fat for fuel and reducing years of underl...

5 Keto Veggies You Can Eat All The Time - Ben Azadi KKP: 296

11 Aug 2021

Contributed by Lukas

Yes, you can have vegetables on the keto diet! Watch for the best low carb veggies for fat loss. ▸ [FREE] 🔥E-BOOK: The Keto Kamp Blueprint Shoppi...

5 Ways to Maximize Your Keto Results & Break Through Any Plateaus - Ben Azadi KKP: 295

09 Aug 2021

Contributed by Lukas

Discover 5 ways to maximize your keto results. R E S O U R C E S  Keto Lab Markers to Request: 1.Hemoglobin A1C (Less than 5.2) 2.C-Peptide (0.8 –...

Tim James | The Healing Benefits of Extended Fasting, & How to Clean Out Your Colon KKP: 294

06 Aug 2021

Contributed by Lukas

Today, I am blessed to have here with me Tim James. Tim started Chemical Free Body LLC to create awareness and solutions to the man-made chemical assa...

Dr Ken Berry | Why You Should Avoid Dairy on Keto & Other Hidden Inflammatory Keto Foods KKP: 293

04 Aug 2021

Contributed by Lukas

Today, I am blessed to have here with me, a Family Physician, Speaker, and Author, Ken D Berry, MD. Dr. Berry was born in Linden, Tennessee, and grew ...

Dr Rafael Gonzalez | Senescent Cells Are The Number One Cause of a Weakened Immune System, Stem Cells, Natural Killer Cells, Autophagy & More KKP: 292

02 Aug 2021

Contributed by Lukas

Today, I am blessed to have here with me Dr. Gonzalez. He obtained his Ph. D and BS from the University of California, Irvine where he studied, and hi...

Megan Hall | How Ketosis & Intermittent Fasting Can Impact Your Gut Health KKP: 291

30 Jul 2021

Contributed by Lukas

Today, I am blessed to have here with me Megan Hall. She received her BS in Exercise Biology and MS in Nutritional Biology at UC Davis where her resea...

Dr Jason Fung | How to Reverse Type 2 Diabetes Naturally KKP: 290

28 Jul 2021

Contributed by Lukas

Today’s episode is very close to my heart as I have a personal experience with diabetes. My father developed Type II Diabetes and I have watched him...

Paul Barattiero | Enhance Your Keto & Fasting Results With Hydrogen Water KKP: 289

26 Jul 2021

Contributed by Lukas

Today, I am blessed to have here with me Paul Barattiero. He has lectured across the world over the last 22 years. 12 years ago, he set out to educate...

Dr Don Clum | Cutting Calories and Exercising More; Putting an End to this Flawed Approach KKP: 288

23 Jul 2021

Contributed by Lukas

Today, I am blessed to have for a THIRD time, Dr. Don Clum. He graduated from Life University in Marietta, GA in 1997 with a degree in Human Nutrition...

Maria Claps & Kristin Johnson | Practical Steps Women Can Take Before Perimenopause KKP: 287

19 Jul 2021

Contributed by Lukas

Today, I am blessed to have here with me Maria, an FDN practitioner, and Kristin, a Board-certified nutritionist, are plainspoken friends and practiti...

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