Michelle's Sanctuary Sleep Stories and Meditations

podcast

Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrat...

Health & Fitness 393 recordings 2019 → today Weekly updated 18h ago
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Unwind and Find Your True North | Guided Sleep Meditation for Clarity and Purpose contributed by Lukas · Sep 10, 2025
The Cranberry Cottage: Cozy Sleep Story contributed by Lukas · Sep 7, 2025
Drifting in Moonlight: Stargazing Affirmations for Sleep contributed by Lukas · Sep 3, 2025
The Cozy Launderette: A Happy Accident in 1972 | Rainy Sleep Story contributed by Lukas · Aug 31, 2025
Back to Sleep: Cozy Night Train Sleep Meditation to Fall Back Asleep contributed by Lukas · Aug 27, 2025
The Lighthouse Bedtime Collection: Continuous Sleepy Stories contributed by Lukas · Aug 24, 2025
The Summer Nap: Guided Sleep Meditation contributed by Lukas · Aug 20, 2025
Old Cottage in Cornwall: A Rainy Bedtime Story contributed by Lukas · Aug 17, 2025
The Healing Mist: Sleep Meditation for Relief & Relaxation contributed by Lukas · Aug 13, 2025
The Floating Garden Village: Deep Sleep Story contributed by Lukas · Aug 10, 2025
The Comforting Rain: Guided Sleep Meditation contributed by Lukas · Aug 6, 2025
The Beachcomber's Hideaway: Calming Sleep Story contributed by Lukas · Aug 3, 2025
Safe to Sleep: Guided Bedtime Meditation contributed by Lukas · Jul 30, 2025
Bedtime Story for Grown-Ups: Magical Summer Rain at the Witches' Cottage contributed by Lukas · Jul 27, 2025
5 Best Sleep Meditations for Safety and Comfort contributed by Lukas · Jul 24, 2025
The Ice Castle: Calming Bedtime Story for Grown-Ups contributed by Lukas · Jul 20, 2025
Stormy Night at the Lilac Lighthouse | Calming Bedtime Story contributed by Lukas · Jul 13, 2025
Summer Holiday: A Nostalgic Night in '88 Bedtime Story contributed by Lukas · Jul 6, 2025
20 Minutes to Sleep | Lullaby of the Mountain Bedtime Meditation contributed by Lukas · Jul 2, 2025
Lakeside Villa in Italy: Cozy Bedtime Story to Fall Asleep contributed by Lukas · Jun 29, 2025
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About

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Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrated by Michelle Hotaling, the show invites you to relax with the comforting voice of a reassuring friend. Helping listeners find insomnia relief since 2015, Michelle's Sanctuary has built a community of over 136,000 subscribers and achieved ...

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