Michelle's Sanctuary Sleep Stories and Meditations

podcast

Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrat...

Health & Fitness 393 recordings 2019 → today Weekly updated 17h ago
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Cozy Sleep Story | Autumn Harvest | Chalet on a Lake Bedtime Story contributed by Lukas · Nov 23, 2025
Drift Back To Sleep Guided Sleep Meditation: The Cozy Hearth contributed by Lukas · Nov 20, 2025
Magical Music Cottage | Sleep Story for Grown-Ups contributed by Lukas · Nov 16, 2025
The Softest Landing: Guided Sleep Meditation for Emotional Release & Peace contributed by Lukas · Nov 12, 2025
First Frost at the Old Depot Cafe: Sleep Story for Grown-Ups contributed by Lukas · Nov 8, 2025
The Safe Place: Guided Sleep Meditation for Calming Nerves & Protection contributed by Lukas · Nov 5, 2025
Rainy Evening at the Cotswolds Stone Inn: Cozy Bedtime Story contributed by Lukas · Nov 2, 2025
The Healing Rain: Guided Sleep Meditation for Comfort, Pain Relief, & Deep Sleep contributed by Lukas · Oct 29, 2025
Into the Velvet Hollow: Enchanting Sleep Story contributed by Lukas · Oct 26, 2025
Mood-Boosting Sleep Meditation: Harvest Your Inner Gold contributed by Lukas · Oct 22, 2025
Autumn at the Black Forest Cabin Sleep Story contributed by Lukas · Oct 19, 2025
The Autumn Passage: Deep Sleep Meditation for Lucid Dreaming contributed by Lukas · Oct 15, 2025
Rainy Autumn in the Old City: Cozy Sleep Story contributed by Lukas · Oct 12, 2025
Autumn Guided Sleep Meditation for Grounding: You Are Safe & Centered contributed by Lukas · Oct 8, 2025
Midnight Pumpkin Express: Halloween Train Sleep Story contributed by Lukas · Oct 5, 2025
Ancient Autumn Forest: Sleep Meditation for Letting Go & Balance contributed by Lukas · Oct 1, 2025
Stone Cottages of Orchard Lane: Cozy Bedtime Story for Adults contributed by Lukas · Sep 28, 2025
Fall Back To Sleep Meditation | Cozy Autumn Night | Bedtime Meditation To Help You Get Back To Sleep Fast contributed by Lukas · Sep 24, 2025
Autumn Cottage in Camden: Cozy Sleep Story to Dream Away contributed by Lukas · Sep 21, 2025
Snug Cottage in Cherry Grove: Sleep Story for Grown-Ups contributed by Lukas · Sep 13, 2025
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About

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Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrated by Michelle Hotaling, the show invites you to relax with the comforting voice of a reassuring friend. Helping listeners find insomnia relief since 2015, Michelle's Sanctuary has built a community of over 136,000 subscribers and achieved ...

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