176: Adjusting to a New Normal - Coronavirus and Bicep Tear

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Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40 not yet transcribed

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Recorded20 Mar 2020

Publisherlevelingup.libsyn.com ↗

Handlerec:9714037

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Natalie returns this week with a Fit For Your Mind Friday. In this solo episode, she tells you where she's been, and how she has had to adjust to a new norm. When she tore her bicep and how she had to quickly adjust her mindset to gratitude. Now, we all have to adjust to a new norm with Coronavirus. Now we need to focus on gratitude. So, what are the things you now have time to focus on? What are the gifts in all of this, that's happening.

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