Mind Bully

242. Overcoming Doubt and Fear | How to Keep Going When God's Plan Feels Unclear

04 May 2026

Contributed by Lukas

FIFTH hotel in two weeks. No sublet. No guaranteed next step.And Norense is still recording.This episode is one of the most honest things he's put...

You're Worth the Investment - TT141

30 Apr 2026

Contributed by Lukas

Digital diary entries to explore my racing thoughts, to challenge my own assumptions, to examine and name my emotions, to express my feelings, while a...

241. Walking by Faith When You Have No Plan | Trusting God in Life Transitions

27 Apr 2026

Contributed by Lukas

What does it actually look like to trust God when you have no roadmap, no guaranteed outcome, and no idea how it's all going to come together?In t...

You Don't Need Anyone's Approval - TT140

24 Apr 2026

Contributed by Lukas

Digital diary entries to explore my racing thoughts, to challenge my own assumptions, to examine and name my emotions, to express my feelings, while a...

240. HOW TO FIGHT BY FAITH

20 Apr 2026

Contributed by Lukas

CHASE DOWN YOUR DREAMS.ONLY BY FAITH.MIND BULLY PODCAST:SpotifyApple PodcastsSOCIALS:@kingno_@mindbullypodcast If this episode impacted you, rate and...

I am nothing without God - TT139

17 Apr 2026

Contributed by Lukas

Digital diary entries to explore my racing thoughts, to challenge my own assumptions, to examine and name my emotions, to express my feelings, while a...

239. How to Stop letting your Emotions control your Life

13 Apr 2026

Contributed by Lukas

In this raw, unscripted episode, Norense unpacks what overwhelm is really trying to do to you — and why the small moments of frustration, the micro-...

239. How to Stop Letting your Emotions control your Life

13 Apr 2026

Contributed by Lukas

In this raw, unscripted episode, Norense unpacks what overwhelm is really trying to do to you — and why the small moments of frustration, the micro-...

OVERWHELMED & OVERTHINKING - TT138

09 Apr 2026

Contributed by Lukas

Digital diary entries to explore my racing thoughts, to challenge my own assumptions, to examine and name my emotions, to express my feelings, while a...

238. WHY YOU FEEL TRAPPED & HOW TO GET YOUR AUTHORITY BACK

06 Apr 2026

Contributed by Lukas

You think it's over. You think you're done. You're not.In this raw, unfiltered episode, Norense breaks down why so many people feel trappe...

TRY A DIFFERENT WAY - TT137

02 Apr 2026

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

237. When You Feel Lost, Return to Your Values

30 Mar 2026

Contributed by Lukas

If you've been feeling stuck, behind, or like life just isn't moving — this episode is for you.This week Norense gets real about what it loo...

TAKE CHANCES ON YOURSELF - TT135

26 Mar 2026

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

236. How to Build Confidence Through Commitment

23 Mar 2026

Contributed by Lukas

Confidence is not something you wait to feel. It is something you build through commitment. In this episode of Mind Bully, Norense Odiase shares why c...

TIME FLIES - TT135

20 Mar 2026

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

235. You're Not Called to Do EVERYTHING

15 Mar 2026

Contributed by Lukas

In a world that constantly pressures you to be everything for everyone, this episode is a reminder that you were never called to do everything.On this...

WHEN YOU’RE FRUSTRATED- TT134

13 Mar 2026

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

234. When Life Doesn’t Make Sense: Trusting God Through Grief, Waiting, and Self-Discovery

09 Mar 2026

Contributed by Lukas

Life doesn’t always go according to plan.Sometimes you feel behind.Sometimes grief hits.Sometimes your prayers don’t seem to be answered the way y...

TAKE IT EASY ON YOURSELF - TT133

06 Mar 2026

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

233. How to Stay Disciplined and Faithful When No One Is Watching

02 Mar 2026

Contributed by Lukas

What do you do when life doesn’t move on your timeline?When grief hits.When comparison creeps in.When the applause stops.When the results aren’t i...

My Perfect Morning Routine - TT132

27 Feb 2026

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

232. You Are Not Worthless

23 Feb 2026

Contributed by Lukas

In this episode of the Mind Bully Podcast, Norense addresses suicidal thoughts, suicidal ideation, performance-based identity, burnout, and spiritual ...

Why does Suffering Exist? - TT131

19 Feb 2026

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

231. Grieving is Still Believing

16 Feb 2026

Contributed by Lukas

Grief doesn’t mean your faith is failing.
And believing doesn’t mean you stop hurting.In this vulnerable episode of the Mind Bully Podcast, Nore...

WHEN YOU’RE OVERSTIMULATED - TT130

13 Feb 2026

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

230. Comfort Is Killing Your Calling

09 Feb 2026

Contributed by Lukas

Comfortable Christianity isn’t the same as following Jesus.In this episode of the Mind Bully Podcast, Norense challenges the version of faith that a...

Embrace Change - TT129

06 Feb 2026

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

229. The Negative Voice Attacks You Where You’re Called

02 Feb 2026

Contributed by Lukas

What if the frustration you feel isn’t burnout — but disobedience?In this episode of the Mind Bully Podcast, Norense breaks down what happens when...

The Power of Self Reflection - TT128

29 Jan 2026

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

228. Tell the TRUTH: Why Hiding Is Keeping You Stuck

26 Jan 2026

Contributed by Lukas

What if the thing keeping you stuck isn’t your circumstances but what you’re hiding?In this raw and deeply personal episode of Mind Bully, Norense...

STAY CURIOUS - TT127

22 Jan 2026

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

227. Why Overthinking is Killing your Calling

19 Jan 2026

Contributed by Lukas

What happens when the motivation you started the year with begins to fade?In this episode of Mind Bully Podcast, Norense delivers a raw, urgent messag...

Stop Putting Pressure on Yourself - TT126

15 Jan 2026

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

226. Faith Over Feelings: Stop Letting Your Senses Run Your Life

12 Jan 2026

Contributed by Lukas

What do you do when life feels uncertain…when your senses are loud…and your feelings are telling you to fold?In this powerful episode of the Mind ...

Walk in Wisdom - TT125

08 Jan 2026

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

225. What If Everything You Believe About Yourself Is Wrong?

05 Jan 2026

Contributed by Lukas

What if the biggest thing holding you back isn’t discipline, motivation, or opportunity — but the belief system you’ve been living on since chil...

Good Friends Last Forever - TT124

02 Jan 2026

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

224. You’re Not Done: How to Reflect on a Hard Year Without Losing Yourself

29 Dec 2025

Contributed by Lukas

This episode is a pause.Before you rush into the next year…Before you label this season a failure…Before you disqualify yourself because things di...

JESUS CHRIST LOVES YOU - TT123

25 Dec 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

223. Why Strong People Feel So Alone (And What God Is Doing in the Silence)

22 Dec 2025

Contributed by Lukas

In this deeply vulnerable episode of the Mind Bully Podcast, Norense Odiase speaks to the person who is always strong for others — but quietly strug...

YOUR INCOME IS NOT YOUR IDENTITY - TT122

18 Dec 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

222. Is Marriage the Goal… or Is Love the Standard?

16 Dec 2025

Contributed by Lukas

You are not a failure.Not because you’re still single.Not because your timeline doesn’t match everyone else’s.Not because life hasn’t unfolded...

FOCUS ON YOU - TT121

11 Dec 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

221. YOU'RE NOT A FAILURE (YOU'RE FIGHTING A LIE)

08 Dec 2025

Contributed by Lukas

In one of the most honest, practical, and spirit-filled episodes of the Mind Bully Podcast, Norense Odiase dismantles the lie that you’re failing in...

BE A PROBLEM SOLVER - TT120

04 Dec 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

220. Why You Don't Feel Like Yourself Anymore

01 Dec 2025

Contributed by Lukas

In a world where opinions shift by the hour and culture normalizes anything and everything, how do you stay rooted in who you are and what you believe...

THANK YOU JESUS - TT119

27 Nov 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

219. Stop Asking Why and Start Walking

24 Nov 2025

Contributed by Lukas

(Apologies for the sound quality)In this powerful and deeply emotional episode of the Mind Bully Podcast, Norense Odiase confronts the three–letter ...

Read your Bible - TT118

20 Nov 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

218. When You Feel Lost: Let God Lead You

17 Nov 2025

Contributed by Lukas

In this deeply personal episode of the Mind Bully Podcast, Norense Odiase explores what it means to find structure, direction, and faith when life fee...

BE YOURSELF - TT117

13 Nov 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

217. What’s Heavy on Your Heart? (Give It to God)

10 Nov 2025

Contributed by Lukas

What’s been weighing on your heart lately? In this raw, spirit-led episode of the Mind Bully Podcast, Norense Odiase returns from Lubbock, Texas ref...

STAY DANGEROUS- TT116

06 Nov 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

216. Get Loud Again: Rediscovering Confidence After Doubt

03 Nov 2025

Contributed by Lukas

In this episode of the Mind Bully Podcast, Norense Odiase delivers a passionate, unfiltered reminder to stop disrespecting your own growth. From confr...

Finding Love - TT115

30 Oct 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

215. Stop Sedating Your Emotions: How to Heal, Feel, and Return to God

27 Oct 2025

Contributed by Lukas

In this powerful episode of the Mind Bully Podcast, Norense Odiase records mid-cruise—14 men deep on a bachelor party—and finds himself reflecting...

Check on Your Friends - TT114

23 Oct 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

214. When You Want to Quit: Finding Strength in Surrender

20 Oct 2025

Contributed by Lukas

You’ve been through way too much to give up now. In this powerful, vulnerable episode of the Mind Bully Podcast, Norense Odiase opens up about losin...

Faith Over Fear - TT113

16 Oct 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

213. OVERCOMING BURNOUT

13 Oct 2025

Contributed by Lukas

Feeling burnout???? Same here. This is a different episode. RECEIVE GODS GRACE YOU ARE WORTHY OF ITSTOP TRYING TO PERFORM

Honor who you’re becoming - TT112

09 Oct 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

212. FAITH AFTER LOSS: Learning to Live Again

06 Oct 2025

Contributed by Lukas

In one of his most personal episodes yet, Norense Odiase opens up about the deep ache of losing his sister and grandmother—and how grief has reshape...

Wait on God - TT111

02 Oct 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

211. When You Feel OVERWHELMED

29 Sep 2025

Contributed by Lukas

Ever felt like you’re drowning in responsibilities, grief, or expectations? In this raw and unedited episode of the Mind Bully Podcast, Norense Odia...

Honest Self Expression - TT110

25 Sep 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

210. When God Births a Dream in You

22 Sep 2025

Contributed by Lukas

We all wrestle with negative voices, perfectionism, and fear of stepping into the unknown. In this episode of the Mind Bully Podcast, Norense Odiase t...

The Love language of a Dad - TT109

18 Sep 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

209. Who Am I at 30? Finding Identity in Christ

15 Sep 2025

Contributed by Lukas

Turning 30 isn’t just a birthday—it’s a milestone of faith, growth, and clarity. In this Mind Bully Podcast special, recorded on his birthday in...

Open up about your mental health- TT108

11 Sep 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

208. Stop Suppressing Your Emotions: How to Heal, Express, and Live Free in Christ

08 Sep 2025

Contributed by Lukas

Too many of us treat emotions like junk we stuff in a closet—hoping they’ll never resurface. But the truth is, suppressed emotions always leak out...

STOP SUPPRESSING YOUR EMOTIONS - TT107

04 Sep 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

207. Forgive Yourself FIRST

01 Sep 2025

Contributed by Lukas

In this raw and unedited episode of the Mind Bully Podcast, Norense Odiase confronts one of the hardest battles we all face—forgiving ourselves.Reco...

MIXED EMOTIONS - TT106

28 Aug 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

206. You Are Not Your Thoughts: Choosing Truth Over Lies

25 Aug 2025

Contributed by Lukas

In this vulnerable episode of the Mind Bully Podcast, Norense Odiase records from Calgary, Canada, in the middle of family weddings, memorials, and mo...

You are Resilient - TT105

21 Aug 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

205. Breaking FREE From False Identity: Who You Really Are in Christ

18 Aug 2025

Contributed by Lukas

This episode is a heart check. Norense Odiase asks a three-word question—“Who are you?”—and walks through grief, family, and everyday rhythms ...

Suffering - TT104

14 Aug 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

204. Perfection Will Keep You Stuck—Choose Purpose Instead

11 Aug 2025

Contributed by Lukas

Perfectionism is one of the enemy’s sneakiest traps—it looks like discipline and high standards, but it often leads to shame, isolation, and spiri...

YOU’RE OVERSTIMULATED - TT103

07 Aug 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

203. You’re Limiting God (Let Go of the Lie)

04 Aug 2025

Contributed by Lukas

This episode is your wake-up call.Host Norense Odiase reflects on deep grief, lost childhood memories, and the spiritual warfare of self-doubt. He bre...

How are you Feeling? - TT102

31 Jul 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

202. Losing My Sister Made Me Rethink Life’s Priorities

28 Jul 2025

Contributed by Lukas

I never thought it would be her.When I lost my sister, Bosa, everything changed. The grind, the goals, the constant chasing—none of it mattered the ...

YOU ARE NOT YOUR THOUGHTS - TT101

24 Jul 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

201. The Cost of Becoming: Grief, Family Pressure & the Call to Create

21 Jul 2025

Contributed by Lukas

This week’s episode is a tribute — to grief, to growth, and to the powerful legacy of my sister, Bosa Odiase.Before her passing, Bosa joined me on...

TIGHTEN UP & GET FOCUSED- TT100

17 Jul 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

200. How to Keep Going After Losing Someone You Love | Faith, Grief & God’s Grace

14 Jul 2025

Contributed by Lukas

In this heart-wrenching and faith-filled episode, Norense Odiase processes the recent loss of his sister and the complex emotions that come with grief...

I LOVE YOU BOSA - TT99

10 Jul 2025

Contributed by Lukas

I miss my sister.This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. ...

199. How To TRUST GOD With Your Finances

07 Jul 2025

Contributed by Lukas

When you have a stability of purpose. A clarity and consistency in who you are, and the journey God has you on….while also walking with a doubt in y...

You’re moving too Fast - TT98

03 Jul 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

198. Why Overthinking Is Disrespectful to God (And to Your Purpose)

30 Jun 2025

Contributed by Lukas

In this vulnerable and spiritually-charged solo episode, Norense Odiase explores what it means to break free from overthinking, people-pleasing, and c...

FORGIVENESS - TT97

26 Jun 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

197. When Creativity Feels Stuck: Overcoming Doubt, Pressure & Finding God in the Process

23 Jun 2025

Contributed by Lukas

In this raw and unfiltered episode of Mind Bully, host Norense Odiase shares the emotional and spiritual journey of battling creativity blocks and ove...

SLOW DOWN DUDE - TT96

19 Jun 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

196. When Everyone’s Married But You’re Still Waiting

16 Jun 2025

Contributed by Lukas

In this vulnerable and faith-filled episode of the Mind Bully Podcast, host Norense Odiase tackles the emotional weight of singleness—especially whe...

GOD IS FAITHFUL - TT95

12 Jun 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

195. TRUST YOUR PROCESS

09 Jun 2025

Contributed by Lukas

GODS TIMING PERFECT TIMING.In this honest and deeply reflective episode of the Mind Bully Podcast, Norense Odiase explores the frustration of feeling ...

DREAM BIG -TT94

06 Jun 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

194. Why Fighting Sexual Temptation Alone Will Break You

02 Jun 2025

Contributed by Lukas

Let’s talk about the battle you don’t want to admit.In this brutally honest episode of the Mind Bully Podcast, host Norense Odiase opens up about ...

Prayer is Power - TT93

29 May 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

193. How God Can Heal Your Mental and Emotional Health

26 May 2025

Contributed by Lukas

In this raw and reflective episode of the Mind Bully Podcast, I’m closing out Mental Health Awareness Month with a deep dive into what it really mea...