Mind Bully

You’re moving too Fast - TT98

03 Jul 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

198. Why Overthinking Is Disrespectful to God (And to Your Purpose)

30 Jun 2025

Contributed by Lukas

In this vulnerable and spiritually-charged solo episode, Norense Odiase explores what it means to break free from overthinking, people-pleasing, and c...

FORGIVENESS - TT97

26 Jun 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

197. When Creativity Feels Stuck: Overcoming Doubt, Pressure & Finding God in the Process

23 Jun 2025

Contributed by Lukas

In this raw and unfiltered episode of Mind Bully, host Norense Odiase shares the emotional and spiritual journey of battling creativity blocks and ove...

SLOW DOWN DUDE - TT96

19 Jun 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

196. When Everyone’s Married But You’re Still Waiting

16 Jun 2025

Contributed by Lukas

In this vulnerable and faith-filled episode of the Mind Bully Podcast, host Norense Odiase tackles the emotional weight of singleness—especially whe...

GOD IS FAITHFUL - TT95

12 Jun 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

195. TRUST YOUR PROCESS

09 Jun 2025

Contributed by Lukas

GODS TIMING PERFECT TIMING.In this honest and deeply reflective episode of the Mind Bully Podcast, Norense Odiase explores the frustration of feeling ...

DREAM BIG -TT94

06 Jun 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

194. Why Fighting Sexual Temptation Alone Will Break You

02 Jun 2025

Contributed by Lukas

Let’s talk about the battle you don’t want to admit.In this brutally honest episode of the Mind Bully Podcast, host Norense Odiase opens up about ...

Prayer is Power - TT93

29 May 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

193. How God Can Heal Your Mental and Emotional Health

26 May 2025

Contributed by Lukas

In this raw and reflective episode of the Mind Bully Podcast, I’m closing out Mental Health Awareness Month with a deep dive into what it really mea...

You Don't Have to Know Everything - TT92

22 May 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

192. Overcoming Social Anxiety & Shyness (BOOST YOUR CONFIDENCE)

19 May 2025

Contributed by Lukas

If you’ve ever walked into a room and immediately questioned your worth, stayed silent in a group, or overthought every word you said—you’re not...

BREAK THE RULES - TT91

15 May 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

191. How to Overcome High-Performance Anxiety & Stop Running Scared

12 May 2025

Contributed by Lukas

i hate the audio on this one, i'll do better next time duh:)In this honest and powerful episode of Mind bully Podcast, host Norense Odiase explore...

Patience, Persistence, Perspective - TT90

08 May 2025

Contributed by Lukas

I took Melatonin last night. Would not recommend. This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and y...

190. How to Wait on God's Timing & Break Free from Limiting Beliefs

04 May 2025

Contributed by Lukas

In this powerful episode of the Mind bully Podcast, host Norense Odiase dives deep into overcoming the negative inner voice and embracing God's perfec...

God cares about your Mental Health - TT89

01 May 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

189. How to ESCAPE Your Comfort Zone and Transform Your Life

28 Apr 2025

Contributed by Lukas

Do you feel trapped in a routine that's keeping you from becoming the person you're meant to be? In this empowering episode of the Mind Bully Podcast,...

Feeling Judged by Your Parents - TT88

24 Apr 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

188. How to Navigate Life Transitions and Silence Self-Doubt

21 Apr 2025

Contributed by Lukas

Feeling lost or uncertain during a life transition? You're not alone. In this deeply personal episode of the Mind Bully Podcast, host Norense Odia...

I Struggle with Vulnerability - TT87

17 Apr 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

187. OVERCOMING IMPOSTER SYNDROME

14 Apr 2025

Contributed by Lukas

Do you constantly doubt yourself, questioning your abilities despite clear evidence of your accomplishments? Welcome back to the Mind Bully Podcast, a...

Stop Undervaluing Yourself - TT86

10 Apr 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

186. How to DEFEAT Your Inner Critic and Walk BOLDLY in Faith

07 Apr 2025

Contributed by Lukas

Are you trapped by negative self-talk, constantly battling limiting beliefs that try to hold you back from your true potential? You're not alone. ...

For the Stubborn People - TT85

03 Apr 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

185. Challenge Your Negative Thoughts: Your Path to True Freedom

31 Mar 2025

Contributed by Lukas

Your life is a journey—and every step counts. But how often do you find yourself dismissing your own progress because you can’t see immediate resu...

STEP OUT IN FAITH - TT84

27 Mar 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

184. Outgrowing Friendships: How to Move Forward and Embrace Your Purpose

24 Mar 2025

Contributed by Lukas

In this powerful episode of Mind Bully, I talk openly about why losing friendships is often a necessary part of personal growth and spiritual maturity...

Goal setting for Ambitious people is Hard - TT83

20 Mar 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

183. LOSE YOUR FEAR OF FAILURE

17 Mar 2025

Contributed by Lukas

Failure is apart of the process. Failure is a pathway to success. Failure is not your identity, you’ve been defined.

When You’re Overstimulated - TT82

13 Mar 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

182. How to Fight Spiritual Battles (Spiritual warfare vs Mental health)

10 Mar 2025

Contributed by Lukas

Spiritual warfare vs mental healthYou have tried everything but taking up your God given authority. How bout' we try that? You have authority over the...

One Step At A Time - TT81

06 Mar 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

181. Why You Keep FAILING in Life (And How to Change Your Mindset for Success)

03 Mar 2025

Contributed by Lukas

“You fail in life because you see yourself failing in life.”In this raw and unfiltered episode of Mind Bully, I confront the mental battles, limit...

You deserve to make money - TT80

27 Feb 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

180. STOP PEOPLE PLEASING: Set Boundaries, Protect Your Energy & Reclaim Your Life

24 Feb 2025

Contributed by Lukas

Are you struggling with people-pleasing and constantly putting others before yourself? Do you feel drained, resentful, and like you're losing your...

The Gospel is Insulting- TT79

21 Feb 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

179. Overcome Your Fear of Change

18 Feb 2025

Contributed by Lukas

Feeling stuck in life Join the club. Let’s figure out how to tackle this together. When to make a life change???

Overcoming the Fear of Making the Wrong Choice - MOMENT #128

14 Feb 2025

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.Norense on making decisions when ...

Your Hard Work Will ALWAYS Pay Off - TT78

13 Feb 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

178. Stop Letting Fear Control Your Life

10 Feb 2025

Contributed by Lukas

In thispowerful and unfiltered episode, Norense Odiase challenges thelimiting beliefs andself-doubt that hold us back. If you’ve ever struggled with...

From College Side Hustle to Business Empire: A Self-Made Millionaire’s Journey - MOMENT #127

07 Feb 2025

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.In this moment,Michael Postar sha...

STOP BEING A WORKAHOLIC - TT77

06 Feb 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

177. You MUST Challenge Your Limiting Beliefs to OVERCOME SELF DOUBT

02 Feb 2025

Contributed by Lukas

In this powerful episode of the Mind Bully Podcast, host Norense Odiase confronts the internal battles that hold us back. Whether it's self-doubt,...

Fitting In vs. Belonging: The Immigrant Struggle - MOMENT #126

31 Jan 2025

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this episode my cousin Danie...

Why You Should Document Your Life - TT76

30 Jan 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

176. Discover Your Authentic Self & Upgrade Your Life

26 Jan 2025

Contributed by Lukas

A rant on authenticity and remaining who you are, during your life transitions This is an episode i posted on YouTube. I felt like you could use this ...

Pain is Preparation - MOMENT #125

24 Jan 2025

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. EP136 BUILDING YOUR RESILIENCE ...

Stop Comparing Yourself to others on Social Media - TT75

23 Jan 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

175. Overcoming Negative Thoughts: Finding Strength Through Faith

20 Jan 2025

Contributed by Lukas

In this heartfelt episode of the Mind Bully Podcast, host Norense Odiase speaks directly to those feeling overwhelmed by struggle, despair, and self-d...

YOUR INNER VOICE IS LYING TO YOU - MOMENT #124

17 Jan 2025

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Your inner critic is lying to yo...

YOU’RE NOT DESPERATE ENOUGH- TT124

16 Jan 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

174. Pursue Your Dreams Without Losing Yourself: A Journey to Self-Acceptance

13 Jan 2025

Contributed by Lukas

In this two part series of the Mind Bully Podcast, Norense Odiase sits down with Lydia Aberkane @lydia.aberkane to explore her incredible journey of r...

I LEFT BASKETBALL TO FOLLOW MY FAITH - MOMENT #123

10 Jan 2025

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Eric Mika on his decision to pla...

YOU ARE NOT SHY - TT123

09 Jan 2025

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

173. Trauma to Triumph: The Power of Chasing Dreams & Self Discovery

06 Jan 2025

Contributed by Lukas

In this two part series of the Mind Bully Podcast, Norense Odiase sits down with Lydia Aberkane @lydia.aberkane to explore her incredible journey of r...

Overcoming Adversity and Toxicity in College Sports - MOMENT #122

03 Jan 2025

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Ashten Smith-Gooden reflects on...

Perfectionism Is Ruining Your Life - TT122

02 Jan 2025

Contributed by Lukas

Perfectionism is ruining your life. Not this year. This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and...

172. Reinvent Yourself in 2025: Break Free from Fear, Comparison, and Self-Doubt

30 Dec 2024

Contributed by Lukas

As we step into 2025, it’s time to leave fear, self-doubt, and comparison behind and embrace the life you’re meant to live. In this episode of the...

Getting Unstuck During Life Transitions - MOMENT #121

27 Dec 2024

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Norense shares his raw thoughts...

Jesus is The Way - TT121

26 Dec 2024

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

171. Stop Being So Hard on YOURSELF

23 Dec 2024

Contributed by Lukas

In this heartfelt episode of the Mind Bully Podcast, host Norense Odiase dives into the struggle of self-judgment, the weight of expectations, and the...

Feeling Lost in Life After Sports - MOMENT #120

20 Dec 2024

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Anyssa Barbosa on feeling lost a...

GOD GAVE YOU A GIFT - TT120

19 Dec 2024

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

170. How to Forgive Someone During the Holidays: A Guide to Finding Peace and Healing

16 Dec 2024

Contributed by Lukas

In this episode of the Mind Bully Podcast, we explore the transformative power of forgiveness during the holiday season. Reflecting on personal strugg...

Supporting a Partner Battling Depression - MOMENT #119

13 Dec 2024

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Former MLB All-Star AJ Ramos re...

You're Free To Express Yourself - TT119

12 Dec 2024

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

169. Breaking Free from PRIDE & Embracing Vulnerability

09 Dec 2024

Contributed by Lukas

In this episode of the Mind Bully Podcast, host Norense Odiase dives deep into the power of vulnerability and the dangers of pride. Through raw reflec...

Healing Your Inner Child - MOMENT #118

06 Dec 2024

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. A conversation with 3 dudes abo...

Take Time to Reflect and Prepare for 2025- TT118

05 Dec 2024

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

168. From Self-Doubt to Confidence: How a Mindset Shift Transforms Your Purpose

02 Dec 2024

Contributed by Lukas

In this episode of the Mind Bully Podcast, host Norense Odiase dives into the power of mindset shifts and self-acceptance. Learn how to silence the ne...

YOUR HOPE IS NOT LOST - MOMENT #117

29 Nov 2024

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Norense lost his hard drive on a...

Thankful God Didn't Give Me What I Wanted: Faith and Gratitude - TT117

28 Nov 2024

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

167. How To Practice Gratitude & Transform Your Mindset

25 Nov 2024

Contributed by Lukas

In this special Thanksgiving episode of the Mind Bully Podcast, host Norense Odiase dives deep into the transformative power of gratitude. Discover ho...

Why People Skills Matter More Than Hard Skills for Success - MOMENT #116

22 Nov 2024

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Interpersonal skills are everyth...

Go Talk to Someone - TT116

21 Nov 2024

Contributed by Lukas

I SEE YOU. I LOVE YOU. GOD LOVES YOU. THIS IS FOR YOU! YES YOU!!!!!! This is my digital diary. I do this every Thursday. It is my reminder to check in...

166. How to Overcome Burnout and Find Purpose Through Faith and Self-Talk

18 Nov 2024

Contributed by Lukas

In this candid and introspective episode of MindBully, host Norense Odiase shares a heartfelt journey of rediscovering purpose, managing burnout, and...

Overcoming Childhood Bullying - MOMENT #115

15 Nov 2024

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Maya Reese shared her experience...

Stop Doing Life Alone - TT115

14 Nov 2024

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

165. The Power of Forgiveness: Breaking Free, Healing, and Thriving

11 Nov 2024

Contributed by Lukas

Forgiveness can be transformative, freeing us from the grip of those who have hurt us. In this episode of MindBully, Norense Odiase explores how letti...

How to Be a Confident Black Woman in the Sports Industry - MOMENT #114

08 Nov 2024

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Alexis Stuckey on her experienc...

Become Who You Are - TT114

07 Nov 2024

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

164. From Chasing Money to Living with Purpose: A Guide to Finding True Fulfillment

04 Nov 2024

Contributed by Lukas

In this episode, Norense Odiase explores the shift from chasing financial success to pursuing a purpose-driven life. Reflecting on his own journey, he...

Overcoming Self-Doubt as an NBA Player - MOMENT #113

01 Nov 2024

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Keljin Blevins on his experience...

Fear is NOT an Excuse - TT113

31 Oct 2024

Contributed by Lukas

Sorry for the annoying sound, i'm not sure where it's from!!! This is my digital diary. I do this every Thursday. It is my reminder to check in with m...

163. Finding Love in a Season of Change: Overcoming Self-Doubt, Embracing Vulnerability, and Discovering Purpose

28 Oct 2024

Contributed by Lukas

In this episode of the Mind Bully Podcast, we’re diving deep into the transformative power of love, vulnerability, and self-acceptance. Join Norense...

Your Inner Critic is LYING - MOMENT #112

25 Oct 2024

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Anxiety tried to take me under ...

Patience is Powerful - TT112

24 Oct 2024

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

162. Why Adversity Leads to Purpose: Finding Clarity Through the Noise

21 Oct 2024

Contributed by Lukas

My style for the episodes makes it incredibly challenging to accurately convey my emotions through the episode title... we'll still give it a try! Tak...

LOVE IS THE ONLY WAY - MOMENT#111

18 Oct 2024

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. This was recorded on MLK Day. I ...

You Deserve To Keep Living - TT111

17 Oct 2024

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

161. If You're Feeling Lost & Stuck in Life

14 Oct 2024

Contributed by Lukas

Feeling stuck? Lack of purpose? - This is your episode... my eyes look scary yikes...still a heartthrob :) Takeaways You can practice authenticity a...

Are You Ready for a Relationship? - MOMENT #110

11 Oct 2024

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. This moment is on relationships,...

HOPE HELPS HEAL - TT110

10 Oct 2024

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

160. Your Dreams NEED Your Attention

07 Oct 2024

Contributed by Lukas

Time for some soul-searching..Rediscover your dreams, and ask yourself a lot of questions. Takeaways Overcoming the negative voice is essential for ...

GET FOCUSED & STAY FAITHFUL - MOMENT #109

04 Oct 2024

Contributed by Lukas

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. This moment is about setting in...

Discipline Yourself & Chase Your Dreams - TT109

03 Oct 2024

Contributed by Lukas

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...

159. How to Stop Intrusive Thoughts - The Armor of God

30 Sep 2024

Contributed by Lukas

Can faith and mental health conversations exist on one podcast? Duhhhh... Fight intrusive thoughts with the Word of God. Ephesians 6:10-20 Takeaways ...