Mind Bully
Episodes
You Don't Have to Know Everything - TT92
22 May 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
192. Overcoming Social Anxiety & Shyness (BOOST YOUR CONFIDENCE)
19 May 2025
Contributed by Lukas
If you’ve ever walked into a room and immediately questioned your worth, stayed silent in a group, or overthought every word you said—you’re not...
BREAK THE RULES - TT91
15 May 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
191. How to Overcome High-Performance Anxiety & Stop Running Scared
12 May 2025
Contributed by Lukas
i hate the audio on this one, i'll do better next time duh:)In this honest and powerful episode of Mind bully Podcast, host Norense Odiase explore...
Patience, Persistence, Perspective - TT90
08 May 2025
Contributed by Lukas
I took Melatonin last night. Would not recommend. This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and y...
190. How to Wait on God's Timing & Break Free from Limiting Beliefs
04 May 2025
Contributed by Lukas
In this powerful episode of the Mind bully Podcast, host Norense Odiase dives deep into overcoming the negative inner voice and embracing God's perfec...
God cares about your Mental Health - TT89
01 May 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
189. How to ESCAPE Your Comfort Zone and Transform Your Life
28 Apr 2025
Contributed by Lukas
Do you feel trapped in a routine that's keeping you from becoming the person you're meant to be? In this empowering episode of the Mind Bully Podcast,...
Feeling Judged by Your Parents - TT88
24 Apr 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
188. How to Navigate Life Transitions and Silence Self-Doubt
21 Apr 2025
Contributed by Lukas
Feeling lost or uncertain during a life transition? You're not alone. In this deeply personal episode of the Mind Bully Podcast, host Norense Odia...
I Struggle with Vulnerability - TT87
17 Apr 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
187. OVERCOMING IMPOSTER SYNDROME
14 Apr 2025
Contributed by Lukas
Do you constantly doubt yourself, questioning your abilities despite clear evidence of your accomplishments? Welcome back to the Mind Bully Podcast, a...
Stop Undervaluing Yourself - TT86
10 Apr 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
186. How to DEFEAT Your Inner Critic and Walk BOLDLY in Faith
07 Apr 2025
Contributed by Lukas
Are you trapped by negative self-talk, constantly battling limiting beliefs that try to hold you back from your true potential? You're not alone. ...
For the Stubborn People - TT85
03 Apr 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
185. Challenge Your Negative Thoughts: Your Path to True Freedom
31 Mar 2025
Contributed by Lukas
Your life is a journey—and every step counts. But how often do you find yourself dismissing your own progress because you can’t see immediate resu...
STEP OUT IN FAITH - TT84
27 Mar 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
184. Outgrowing Friendships: How to Move Forward and Embrace Your Purpose
24 Mar 2025
Contributed by Lukas
In this powerful episode of Mind Bully, I talk openly about why losing friendships is often a necessary part of personal growth and spiritual maturity...
Goal setting for Ambitious people is Hard - TT83
20 Mar 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
183. LOSE YOUR FEAR OF FAILURE
17 Mar 2025
Contributed by Lukas
Failure is apart of the process. Failure is a pathway to success. Failure is not your identity, you’ve been defined.
When You’re Overstimulated - TT82
13 Mar 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
182. How to Fight Spiritual Battles (Spiritual warfare vs Mental health)
10 Mar 2025
Contributed by Lukas
Spiritual warfare vs mental healthYou have tried everything but taking up your God given authority. How bout' we try that? You have authority over the...
One Step At A Time - TT81
06 Mar 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
181. Why You Keep FAILING in Life (And How to Change Your Mindset for Success)
03 Mar 2025
Contributed by Lukas
“You fail in life because you see yourself failing in life.”In this raw and unfiltered episode of Mind Bully, I confront the mental battles, limit...
You deserve to make money - TT80
27 Feb 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
180. STOP PEOPLE PLEASING: Set Boundaries, Protect Your Energy & Reclaim Your Life
24 Feb 2025
Contributed by Lukas
Are you struggling with people-pleasing and constantly putting others before yourself? Do you feel drained, resentful, and like you're losing your...
The Gospel is Insulting- TT79
21 Feb 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
179. Overcome Your Fear of Change
18 Feb 2025
Contributed by Lukas
Feeling stuck in life Join the club. Let’s figure out how to tackle this together. When to make a life change???
Overcoming the Fear of Making the Wrong Choice - MOMENT #128
14 Feb 2025
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.Norense on making decisions when ...
Your Hard Work Will ALWAYS Pay Off - TT78
13 Feb 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
178. Stop Letting Fear Control Your Life
10 Feb 2025
Contributed by Lukas
In thispowerful and unfiltered episode, Norense Odiase challenges thelimiting beliefs andself-doubt that hold us back. If you’ve ever struggled with...
From College Side Hustle to Business Empire: A Self-Made Millionaire’s Journey - MOMENT #127
07 Feb 2025
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.In this moment,Michael Postar sha...
STOP BEING A WORKAHOLIC - TT77
06 Feb 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
177. You MUST Challenge Your Limiting Beliefs to OVERCOME SELF DOUBT
02 Feb 2025
Contributed by Lukas
In this powerful episode of the Mind Bully Podcast, host Norense Odiase confronts the internal battles that hold us back. Whether it's self-doubt,...
Fitting In vs. Belonging: The Immigrant Struggle - MOMENT #126
31 Jan 2025
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this episode my cousin Danie...
Why You Should Document Your Life - TT76
30 Jan 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
176. Discover Your Authentic Self & Upgrade Your Life
26 Jan 2025
Contributed by Lukas
A rant on authenticity and remaining who you are, during your life transitions This is an episode i posted on YouTube. I felt like you could use this ...
Pain is Preparation - MOMENT #125
24 Jan 2025
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. EP136 BUILDING YOUR RESILIENCE ...
Stop Comparing Yourself to others on Social Media - TT75
23 Jan 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
175. Overcoming Negative Thoughts: Finding Strength Through Faith
20 Jan 2025
Contributed by Lukas
In this heartfelt episode of the Mind Bully Podcast, host Norense Odiase speaks directly to those feeling overwhelmed by struggle, despair, and self-d...
YOUR INNER VOICE IS LYING TO YOU - MOMENT #124
17 Jan 2025
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Your inner critic is lying to yo...
YOU’RE NOT DESPERATE ENOUGH- TT124
16 Jan 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
174. Pursue Your Dreams Without Losing Yourself: A Journey to Self-Acceptance
13 Jan 2025
Contributed by Lukas
In this two part series of the Mind Bully Podcast, Norense Odiase sits down with Lydia Aberkane @lydia.aberkane to explore her incredible journey of r...
I LEFT BASKETBALL TO FOLLOW MY FAITH - MOMENT #123
10 Jan 2025
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Eric Mika on his decision to pla...
YOU ARE NOT SHY - TT123
09 Jan 2025
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
173. Trauma to Triumph: The Power of Chasing Dreams & Self Discovery
06 Jan 2025
Contributed by Lukas
In this two part series of the Mind Bully Podcast, Norense Odiase sits down with Lydia Aberkane @lydia.aberkane to explore her incredible journey of r...
Overcoming Adversity and Toxicity in College Sports - MOMENT #122
03 Jan 2025
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Ashten Smith-Gooden reflects on...
Perfectionism Is Ruining Your Life - TT122
02 Jan 2025
Contributed by Lukas
Perfectionism is ruining your life. Not this year. This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and...
172. Reinvent Yourself in 2025: Break Free from Fear, Comparison, and Self-Doubt
30 Dec 2024
Contributed by Lukas
As we step into 2025, it’s time to leave fear, self-doubt, and comparison behind and embrace the life you’re meant to live. In this episode of the...
Getting Unstuck During Life Transitions - MOMENT #121
27 Dec 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Norense shares his raw thoughts...
Jesus is The Way - TT121
26 Dec 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
171. Stop Being So Hard on YOURSELF
23 Dec 2024
Contributed by Lukas
In this heartfelt episode of the Mind Bully Podcast, host Norense Odiase dives into the struggle of self-judgment, the weight of expectations, and the...
Feeling Lost in Life After Sports - MOMENT #120
20 Dec 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Anyssa Barbosa on feeling lost a...
GOD GAVE YOU A GIFT - TT120
19 Dec 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
170. How to Forgive Someone During the Holidays: A Guide to Finding Peace and Healing
16 Dec 2024
Contributed by Lukas
In this episode of the Mind Bully Podcast, we explore the transformative power of forgiveness during the holiday season. Reflecting on personal strugg...
Supporting a Partner Battling Depression - MOMENT #119
13 Dec 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Former MLB All-Star AJ Ramos re...
You're Free To Express Yourself - TT119
12 Dec 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
169. Breaking Free from PRIDE & Embracing Vulnerability
09 Dec 2024
Contributed by Lukas
In this episode of the Mind Bully Podcast, host Norense Odiase dives deep into the power of vulnerability and the dangers of pride. Through raw reflec...
Healing Your Inner Child - MOMENT #118
06 Dec 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. A conversation with 3 dudes abo...
Take Time to Reflect and Prepare for 2025- TT118
05 Dec 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
168. From Self-Doubt to Confidence: How a Mindset Shift Transforms Your Purpose
02 Dec 2024
Contributed by Lukas
In this episode of the Mind Bully Podcast, host Norense Odiase dives into the power of mindset shifts and self-acceptance. Learn how to silence the ne...
YOUR HOPE IS NOT LOST - MOMENT #117
29 Nov 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Norense lost his hard drive on a...
Thankful God Didn't Give Me What I Wanted: Faith and Gratitude - TT117
28 Nov 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
167. How To Practice Gratitude & Transform Your Mindset
25 Nov 2024
Contributed by Lukas
In this special Thanksgiving episode of the Mind Bully Podcast, host Norense Odiase dives deep into the transformative power of gratitude. Discover ho...
Why People Skills Matter More Than Hard Skills for Success - MOMENT #116
22 Nov 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Interpersonal skills are everyth...
Go Talk to Someone - TT116
21 Nov 2024
Contributed by Lukas
I SEE YOU. I LOVE YOU. GOD LOVES YOU. THIS IS FOR YOU! YES YOU!!!!!! This is my digital diary. I do this every Thursday. It is my reminder to check in...
166. How to Overcome Burnout and Find Purpose Through Faith and Self-Talk
18 Nov 2024
Contributed by Lukas
In this candid and introspective episode of MindBully, host Norense Odiase shares a heartfelt journey of rediscovering purpose, managing burnout, and...
Overcoming Childhood Bullying - MOMENT #115
15 Nov 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Maya Reese shared her experience...
Stop Doing Life Alone - TT115
14 Nov 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
165. The Power of Forgiveness: Breaking Free, Healing, and Thriving
11 Nov 2024
Contributed by Lukas
Forgiveness can be transformative, freeing us from the grip of those who have hurt us. In this episode of MindBully, Norense Odiase explores how letti...
How to Be a Confident Black Woman in the Sports Industry - MOMENT #114
08 Nov 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Alexis Stuckey on her experienc...
Become Who You Are - TT114
07 Nov 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
164. From Chasing Money to Living with Purpose: A Guide to Finding True Fulfillment
04 Nov 2024
Contributed by Lukas
In this episode, Norense Odiase explores the shift from chasing financial success to pursuing a purpose-driven life. Reflecting on his own journey, he...
Overcoming Self-Doubt as an NBA Player - MOMENT #113
01 Nov 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Keljin Blevins on his experience...
Fear is NOT an Excuse - TT113
31 Oct 2024
Contributed by Lukas
Sorry for the annoying sound, i'm not sure where it's from!!! This is my digital diary. I do this every Thursday. It is my reminder to check in with m...
163. Finding Love in a Season of Change: Overcoming Self-Doubt, Embracing Vulnerability, and Discovering Purpose
28 Oct 2024
Contributed by Lukas
In this episode of the Mind Bully Podcast, we’re diving deep into the transformative power of love, vulnerability, and self-acceptance. Join Norense...
Your Inner Critic is LYING - MOMENT #112
25 Oct 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Anxiety tried to take me under ...
Patience is Powerful - TT112
24 Oct 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
162. Why Adversity Leads to Purpose: Finding Clarity Through the Noise
21 Oct 2024
Contributed by Lukas
My style for the episodes makes it incredibly challenging to accurately convey my emotions through the episode title... we'll still give it a try! Tak...
LOVE IS THE ONLY WAY - MOMENT#111
18 Oct 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. This was recorded on MLK Day. I ...
You Deserve To Keep Living - TT111
17 Oct 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
161. If You're Feeling Lost & Stuck in Life
14 Oct 2024
Contributed by Lukas
Feeling stuck? Lack of purpose? - This is your episode... my eyes look scary yikes...still a heartthrob :) Takeaways You can practice authenticity a...
Are You Ready for a Relationship? - MOMENT #110
11 Oct 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. This moment is on relationships,...
HOPE HELPS HEAL - TT110
10 Oct 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
160. Your Dreams NEED Your Attention
07 Oct 2024
Contributed by Lukas
Time for some soul-searching..Rediscover your dreams, and ask yourself a lot of questions. Takeaways Overcoming the negative voice is essential for ...
GET FOCUSED & STAY FAITHFUL - MOMENT #109
04 Oct 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. This moment is about setting in...
Discipline Yourself & Chase Your Dreams - TT109
03 Oct 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
159. How to Stop Intrusive Thoughts - The Armor of God
30 Sep 2024
Contributed by Lukas
Can faith and mental health conversations exist on one podcast? Duhhhh... Fight intrusive thoughts with the Word of God. Ephesians 6:10-20 Takeaways ...
The Root of Your Self Doubt - MOMENT #108
27 Sep 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this Moment, you will listen...
You are Strong & Not Alone - TT108
26 Sep 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
158. How to Unlock Your Authentic Self
23 Sep 2024
Contributed by Lukas
You do not have to walk in their shoes... they don't fit you! Takeaways via CHATGPT The negative voice in our heads can be overcome. Self-reflect...
How to Become MENTALLY TOUGH - MOMENT #107
20 Sep 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment is all about GRIT...
Take it Day by Day - TT107
19 Sep 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
157. How to Build Confidence in Yourself by Transforming Your Self-Talk
16 Sep 2024
Contributed by Lukas
WATCH YOUR MOUTH. What are you saying to yourself? Self-talk builds. Self-talk breaks. Takeaways via CHATGPT Words have the power to shape our reali...
How to UPGRADE Your Mindset FOR GOOD - MOMENT #106
13 Sep 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. This Moment is on UPRGRADING YOU...
GROWING UP IS WEIRD - TT106
12 Sep 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
156. How to Stay True to Yourself During Uncertainty and Change
09 Sep 2024
Contributed by Lukas
So you are in a transitional stage of your life? DON'T CHANGE WHO YOU ARE! SHOW UP FOR YOURSELF EVERYDAY. Takeaways VIA CHATGPT Be true to your...
Financial Insecurity During a Career Change - MOMENT #105
06 Sep 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Norense on Financial Insecurity...
Passion NEEDS Patience - TT105
05 Sep 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
155. You MUST Take ACTION to Make a Difference
02 Sep 2024
Contributed by Lukas
Please take some time this week to refocus. Lock back into what you want in this life, not just in your year. You have greatness inside of you. I need...