Mind Bully
Episodes
Never Forget the Big Picture - MOMENT #104
30 Aug 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. A moment on what it feels like ...
Worrying about Making the Right Decision - TT104
29 Aug 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
154. I Feel Lonely All The Time
26 Aug 2024
Contributed by Lukas
Probably not the most SEO-friendly title, but if you are experiencing loneliness and depression, this episode is for you. i love you. you are not alon...
WIN THE WAR IN YOUR HEAD - MOMENT #103
23 Aug 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense (me) sp...
GO TALK TO PEOPLE - TT103
22 Aug 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
153. The Power of Connection and Serving Others
19 Aug 2024
Contributed by Lukas
Hi, another unscripted episode about how you must challenge your natural behaviors to think about yourself and think about somebody else. Use your tal...
Making your Parents Proud - Moment #102
16 Aug 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense speaks ...
STOP RUNNING FROM YOUR CALLING - TT102
15 Aug 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
152. How to Silence Your Inner Critic & Find Your Purpose in Life
12 Aug 2024
Contributed by Lukas
Hi, this episode is about confronting that negative voice in your head. You are loved and have greatness inside of you. Don't ever get it twisted!...
Who Are You Without Your Sport? - MOMENT #101
09 Aug 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense shares ...
Doing NOTHING is So Hard - TT101
08 Aug 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
151. How to Be Confident in Yourself
05 Aug 2024
Contributed by Lukas
Probably a clickbait title ngl bc there is no quick fix, or easy answer.. Confidence occurs by doing. In every situation in life… Takeaways Confid...
High-Performance Anxiety - MOMENT #100
02 Aug 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense reads o...
BUILDING GENUINE RELATIONSHIPS - TT100
01 Aug 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
150. Understanding Spirituality and Mental Health
29 Jul 2024
Contributed by Lukas
Take charge over your life! Recognize the attacks on your mind are spiritual and not just physical. Takeaways via ChatGPT (you know i never name the...
Overcoming Obstacles while Chasing Your Dreams - MOMENT #99
26 Jul 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Riko Jeffers on overcoming pe...
GET OFF SOCIAL MEDIA - TT99
25 Jul 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
149. Overcoming Your Emotional Triggers
22 Jul 2024
Contributed by Lukas
Hi, i honestly never know what to name these tbh. I know that if you struggle with emotional triggers, anxiety, depression, ptsd, etc. This episode wi...
STOP CHASING WHAT’S POPULAR - MOMENT #98
19 Jul 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. This moment is on following y...
STOP TRYING TO BE PERFECT - TT98
18 Jul 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
148. ATTACKING YOUR LOW SELF-ESTEEM
15 Jul 2024
Contributed by Lukas
HI, THIS IS ME IN MY RAWEST FORM TACKLING THE TOPIC OF LOW SELF-ESTEEM WRITING THIS DESCRIPTION IS ALLOWING ME TO REALIZE THAT FOR THE TOPIC HAVING 3 ...
NIL & Athletic Departments - MOMENT #97
12 Jul 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this episode, Norense shar...
CHANGING CAREERS IN YOUR 20s - TT97
11 Jul 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
147. Breaking FREE from Comparing Yourself to Others
07 Jul 2024
Contributed by Lukas
This episode is on the harmful effects of self-comparison and the importance of stopping the habit. Focus on your own growth and potential. Trust in t...
“I DON’T KNOW WHO I AM” - MOMENT #96
05 Jul 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense speak...
YOU ARE BEING TOO HARD ON YOURSELF - TT96
04 Jul 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
146. Overcoming Depression & Loneliness with Jesus Christ
01 Jul 2024
Contributed by Lukas
This week, we're joined by Teeya McLean, former collegiate volleyball player at Fayetteville St. She joins to share her journey of overcoming dep...
Use YOUR Talents to Glorify God - MOMENT #95
28 Jun 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Jarrett Culver...
TRUST GOD - TT95
27 Jun 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
145. What Men Want in A Relationship
24 Jun 2024
Contributed by Lukas
In this conversation, my guests and i, Davis Okpamen (cousin) and Timothy Oladute (friend) discuss the importance of open and honest conversations abo...
Get Comfortable Being Uncomfortable - MOMENT #94
21 Jun 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I share my ex...
YOU CAN DREAM AGAIN - TT94
20 Jun 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
144. The Role of A MAN in 2024
17 Jun 2024
Contributed by Lukas
What does it mean to be a man in 2024? What is masculinity? In this week's episode, we discuss everything involving manhood. Follow the show! ...
Dating As A Male in Your Late 20s - MOMENT #93
14 Jun 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. I do not know how to date okay,...
Coping Under Pressure - TT93
13 Jun 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
143. How Leaving Home and Chasing a Creative Career Transformed My Life | Claire Dew
10 Jun 2024
Contributed by Lukas
Welcome back to the Mind Bully Podcast, where we focus on overcoming your negative voice and striving towards everything you want in life. I'm you...
Be a Leader, Not a Follower - MOMENT #92
06 Jun 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. EP100 Stop trying to Fit In You...
STOP THINKING SMALL - TT92
06 Jun 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
142. Tired of God's Timing.
03 Jun 2024
Contributed by Lukas
if you are in a moment in your life where you are thirsty for more, it gets frustrating when you can't have it all right now. To embrace personal ...
Building Your Confidence & Self Worth - MOMENT #91
31 May 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Learn how to build and maintai...
Stop Taking People For Granted - TT91
30 May 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
141. SIGNS OF A BAD FRIEND
27 May 2024
Contributed by Lukas
In this episode, you'll hear more about what being a good friend looks like, the signs of a bad friend, the signs of a real friend, and how listen...
Talking to Yourself Is NOT Crazy - MOMENT #90
24 May 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I spoke on posi...
Enjoy the Small Moments - TT90
23 May 2024
Contributed by Lukas
I just realized that I spoke on this morning routine last week. Journaling has been that impactful for me, hello! Your sign to do it too!
140. Question Your Depression
20 May 2024
Contributed by Lukas
What to do when you're depressed... Listen to this when you are struggling and need a different perspective on your situation. Stay curious. You w...
When No One Believes in You - MOMENT #89
17 May 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Adonis Arms on his journey from...
Your Morning Routine - TT89
16 May 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
139. How to Manage Stress in your Late 20s
13 May 2024
Contributed by Lukas
if you have lost someone if you have lost your job, if you have ended your relationship, if you are battling an illness. Stress will come, but you don...
Student Athlete Mental Health - MOMENT #88
10 May 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Men suffer in silence. Men’s ...
Limit Your Distractions - TT88
09 May 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
138. FROM RAGS TO RICHES: The Man Behind A Self-Made Storage Empire
06 May 2024
Contributed by Lukas
This week, we're joined by Michael Postar, Owner of Affordable Storage in Lubbock, Texas. Tune in as we dive into his entrepreneurial journey from...
Challenge Your Thoughts & Beliefs - Moment #87
03 May 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. EP 95 Your Ignorance is TOO E...
It’s Mental Health Awareness Month - TT87
02 May 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
137. Navigating Your 20s As a Child of Immigrants
29 Apr 2024
Contributed by Lukas
This week's guest is my cousin, Daniel Odiase, a Solutions Engineer based in Toronto, Ontario. In this episode, Daniel shares his journey from ...
Less Talking, More Listening - MOMENT #86
27 Apr 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this Moment i share my NBA...
A Resilient Mind - TT86
25 Apr 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
136. BUILDING YOUR RESILIENCE
22 Apr 2024
Contributed by Lukas
This is an unreleased on Resilience. I felt like dropping it now. No intro, straight to it. hope this helps. cheers. YOU NEED A MORNING ROUTINE (1:00...
Self-Sabotage in Relationships - MOMENT #85
19 Apr 2024
Contributed by Lukas
In these Moment episodes, kingno_will be selecting my favorite moments from previous episodes of Mind Bully Podcast. This Moment is on self-sa...
Perception is Reality - TT85
18 Apr 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
135. The Voice in Your Head is Lying to You - Overcoming Self-Doubt and Negative Self-Talk | Brianna Fisher
15 Apr 2024
Contributed by Lukas
This weeks guest is Brianna Fisher. She’s a former collegiate volleyball player at Tuskegee University, and the host of Made In His Image podcast. W...
You Are NOT an Imposter - MOMENT #84
12 Apr 2024
Contributed by Lukas
In these Moment episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, i speak on experienc...
Progression Over Perfection - TT84
11 Apr 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
134. How to Overcome Self-Doubt in Sports & #1 Mindset Shift You Need To Make To Build Confidence| Eric Mika
08 Apr 2024
Contributed by Lukas
This weeks guest is Eric Mika to the show. He is a professional basketball player for the NBA G League Ignite and former BYU star. He is also the host...
Overcoming Suicidal Thoughts in the NBA (Reggie’s Testimony) - MOMENT #83
05 Apr 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Reggie shares...
I'm not happy right now in life - TT83
04 Apr 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
133. How Toxic Sports Culture Inspired a New Age of Storytelling| Ashten Smith-Gooden
01 Apr 2024
Contributed by Lukas
This week’s guest is Ashten Smith-Gooden, former collegiate volleyball player at UC Berkeley turned co-founder and COO of Swish Cultures. Despite fa...
I Feel Depressed - MOMENT #82
29 Mar 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast In this episode, hear how to chal...
I Hate the Transfer Portal (RANT) - TT82
28 Mar 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
132. “I Don’t Know Who I Am” - Why You Feel This Way and What to Do
25 Mar 2024
Contributed by Lukas
Hi, I was editing the episode I planned to put out when I just pressed record. I believe this episode is for one specific person, and that’s good ...
Confidence is Overrated - MOMENT #81
22 Mar 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense shares w...
Maybe it’s Your Fault - TT81
21 Mar 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
131. How to Find Your Purpose in Life After Sports| Anyssa Barbosa
18 Mar 2024
Contributed by Lukas
This week’s guest is Anyssa Barbosa. She’s a Lawyer, A graduate of Texas Tech Law School. A former collegiate softball player and an athlete advoc...
Why Men Avoid Talking About Their Emotions - MOMENT #80
15 Mar 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense and Jord...
Making Grown Up Decisions - TT80
14 Mar 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
130. HOW TO SILENCE YOUR INNER CRITIC & FIND YOURSELF AFTER SPORTS| AJ RAMOS
11 Mar 2024
Contributed by Lukas
This week’s guest is AJ Ramos. A former MLB All-Star, Red Raider Alum, and Host of The Locker Room, a platform dedicated to championing athlete phys...
Living At Home in Your 20s - MOMENT #79
08 Mar 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I share my exper...
The Power of Curiosity - TT79
07 Mar 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
129. Why Men NEED Male Friendships & The Power of Humility and Vulnerability
04 Mar 2024
Contributed by Lukas
This week’s guests are Benjamin Charlton, Centre Bishop Arts GM + Meka Ibe, Markowicz Art Advisor @benjaminmcharlton @mightbemeka A conversation a...
The Insane Truth on Playing Basketball Overseas- MOMENT #78
01 Mar 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Jeff shares his ...
Never Let Them Silence You - TT78
29 Feb 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
128. When You Lose All Hope
26 Feb 2024
Contributed by Lukas
Never look to what you lost… look to what you have left.
Coping With Grief & Loss While Chasing Your Dreams - MOMENT #77
23 Feb 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Tyler shares his...
Mental Health is EVERYTHING - TT77
22 Feb 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
127. How to Overcome Adversity and Thrive During Hard Times
19 Feb 2024
Contributed by Lukas
I attended NBA All-Star Weekend. I got a rental car. I lost the keys to that rental car. I had all my belongings in that rental car. I missed my fligh...
How to Overcome Imposter Syndrome at Work - MOMENT #76
16 Feb 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I spoke about m...
Vulnerability is Not A Weakness DUH - TT76
15 Feb 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
125. The Untold Journey of Women in Sports Media| Maya Reese
12 Feb 2024
Contributed by Lukas
This month, I will be showcasing some of the most inspiring stories in sports, specifically from WOMEN I truly admire. These women are battle-tested. ...
Finding Time for Your Friends - MOMENT #75
09 Feb 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. AJ speaks on finding time versus...
Be Honest with Yourself - TT75
08 Feb 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
124. How to Be a Confident Black Woman in the Sports Industry| Alexis Stuckey
06 Feb 2024
Contributed by Lukas
This month, I will be showcasing some of the most inspiring stories in sports, specifically from WOMEN I truly admire. These women are battle-tested. ...
Moving Away from Home - MOMENT #74
02 Feb 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this Moment, Jordan shares h...
Find Your Passion Outside of Sports - TT74
01 Feb 2024
Contributed by Lukas
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be una...
123. Your Dreams Have the Power to Change Your Generation| Keljin Blevins
29 Jan 2024
Contributed by Lukas
This week's guest is Keljin Blevins. He is a professional basketball player, Montana State Alumni, and my former teammate with the NAZ Suns. Keljin ...
Why Can’t I Stop Being Jealous? - MOMENT #73
26 Jan 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this Moment, I was anxious, ...
SOCIAL MEDIA IS TOXIC FOR RELATIONSHIPS - TT73
24 Jan 2024
Contributed by Lukas
#talkintuff episodes are designed for me to interrogate my thoughts, and feelings. They hardly ever make sense, that’s kind of the point. My mission...
122. When Anxiety Attacks
22 Jan 2024
Contributed by Lukas
Back to the basics. Stripped down. No intro. Right to it. Desperate times call for desperate measures. Time to roll your sleeves up, let’s get to wo...
I HIRED the next National Coach of the Year - MOMENT #72
19 Jan 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I share the beh...
STAND ON ALL TEN DUH - TT72
18 Jan 2024
Contributed by Lukas
#talkintuff episodes are designed for me to interrogate my thoughts, and feelings. They hardly ever make sense, that’s kind of the point. My mission...
121. Love is a Principal Thing
15 Jan 2024
Contributed by Lukas
Martin Luther King Jr's Letter to American Christians. This is such a beautiful speech, please give it a listen and let me know what you think!
I HATE BEING A TEAM PLAYER - MOMENT #71
12 Jan 2024
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. If you are frustrated, and feel...