Mind Bully
Episodes
ALL Great Leaders MUST Do This - Moment #4
30 Sep 2022
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this Moment, I sat down an...
I am Blessed & I am Stressed - TT4
29 Sep 2022
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
53. Why You MUST Surround Yourself with People Who PUSH YOU
26 Sep 2022
Contributed by Lukas
Jordan Kennard joins the podcast for an unscripted, off the cuff style episode. Just two friends, bouncing thoughts off each other. Trying to improve ...
Why am I always Sad? - Moment #3
23 Sep 2022
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I sat down with...
Stop Being a Perfectionist - TT3
22 Sep 2022
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
52. Life On the Verge: Why YOUR Success is Inevitable| Stephen Spurlock Jr
19 Sep 2022
Contributed by Lukas
Todays guest is Stephen Spurlock Jr. He’s a fashion model, Coach, and former Division 1 basketball player.He joins the show to speak on the mindset ...
“I'M TRAPPED IN MY OWN PRISON” - Moment #2
16 Sep 2022
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I speak on some...
How to be more Empathetic - TT2
15 Sep 2022
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and ques...
51. How To Feel Comfortable in Your Own Skin| Aliyah Autry
12 Sep 2022
Contributed by Lukas
Todays guest is Aliyah Autry. She’s a fearless fashion model hailing from Fort Worth, TX. A rare blend of grace, confidence and humility, makes Aliy...
BONUS: When a loved one passes, and it’s their birthday…
10 Sep 2022
Contributed by Lukas
Extremely personal unplanned episode, but shared because why not? Someone might be encouraged to sit back, and remember their lost loved ones. Instead...
“I Became Obsessed with my Perception” - Moment #1
09 Sep 2022
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, my twin brother...
“It’s Disrespecting God being someone else” - TT1
08 Sep 2022
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and ques...
50. How To Be Proud of Yourself
05 Sep 2022
Contributed by Lukas
Episode 50. Self Reflection Point. Sometimes, you’ve just gotta to look back at your past and smile, or rant, or whatever you do….and appreciate t...
49. How to Build Resilience after Grief and through Uncertainty| Jordan Tolbert
29 Aug 2022
Contributed by Lukas
Todays guest is Jordan Tolbert. He’s a professional basketball player, an artist “BIG GAME JAMES”, and the host of Catch You On The Rebound: A p...
48. How to Deal with Stress during your Life Transitions| Bosa Odiase
22 Aug 2022
Contributed by Lukas
Todays guest is Bosa Odiase. She’s a Design Director, a spoken word artist, a leader. More importantly, she’s my big sister.One who’s infectious...
47. How to Be Confident in Yourself and not Care what People think
15 Aug 2022
Contributed by Lukas
How to build self confidence(3:00)When you feel like you’re alone (7:15)Your feelings are VALID, OK and then what?? (13:00)“Toxic positivity” (1...
46. How to FREE YOURSELF from Negative Thoughts by Practicing Gratitude
08 Aug 2022
Contributed by Lukas
This episode is a demonstration of how to look back on your past, and appreciate ALL that you’ve been through.The good times. The bad times. The tea...
45. How to Use Negativity as MOTIVATION & FUEL For Your FUTURE| Shawndre Jones
01 Aug 2022
Contributed by Lukas
Todays guest is Shawndre Jones. He’s a professional basketball player, University of Richmond alum, and co-owner of AOC Outreach Services, a company...
44. How to ACHIEVE YOUR GOALS with NOCOSIGN| Cameron McGriff
25 Jul 2022
Contributed by Lukas
Todays guest is Cameron McGriff. He’s a professional basketball player, an Oklahoma State Cowboy, and the face behind lifestyle brand NOCOSIGN.He jo...
43. How To Set Healthy Boundaries To Reduce Stress
18 Jul 2022
Contributed by Lukas
Well hello gorgeous! It’s me, Norense. This episode is on the power of saying NO, knowing your capacity, and decision making. Solely based on my u...
42. How to Overcome Imposter Syndrome & Pursue Your Dreams with Confidence| Tihana Stojsavljevic
11 Jul 2022
Contributed by Lukas
Todays guest is Tihana Stojsavljevic. She’s a professional basketball player, an illustrator, and a future diplomat. She joins the show to talk abo...
41. A SICK RANT (Literally)
04 Jul 2022
Contributed by Lukas
Hi guys, no guest this week. It’s just me, ranting… because you said I could remember? On IG @mindbullypodcast we voted on this hellooooo, so yeah...
40. Overcoming Childhood Trauma: How To Heal Your Inner Child| Sherelyn Weber
27 Jun 2022
Contributed by Lukas
Today’s guest is Sherelyn Weber. She’s an entrepreneur, a writer, a model, but more importantly, she’s incredibly brave.She joins the show to sp...
39. HSFB TO NBA: Why Self-Determination Makes Dreams Come True| Trayvon Palmer
20 Jun 2022
Contributed by Lukas
Today’s guest is Trayvon Palmer. He’s a professional basketball player, a former teammate, but more importantly, a great friend.Trayvon joins the ...
38. How To Stay Motivated During TOUGH Times| Justin Gray
13 Jun 2022
Contributed by Lukas
Todays guest is Justin Gray. He’s a professional basketball player, and a former collegiate athlete at Texas Tech University. He is my brother, and ...
37. How Stay Confident When Facing Adversity| Demarcus Holland
06 Jun 2022
Contributed by Lukas
Today’s guest is Demarcus Holland. He’s a professional basketball player, a longhorn, a former teammate, but more importantly, a great friend.Dema...
36. How To Let Go of Fear and Self-Doubt While Creating Content| Tylah Liggins
30 May 2022
Contributed by Lukas
Todays guest is Tylah Liggins. She’s an operations analyst at IBM and Ernst Young. She’s an entertainment content creator for the up and coming Ty...
35. Finding your Calm During Competition| Efeturi Agbuduta
23 May 2022
Contributed by Lukas
Todays guest is Efeturi Agbuduta. She’s an Associate at O’ Hagan Meyer, a law student in D.C. but more importantly a good friend.She joins the sho...
34. MY TRUE LIFE STORY
16 May 2022
Contributed by Lukas
Today’s guest is me. I was asked to be the featured guest on the 8th episode of the Full Court Press podcast. I discussed the journey in finding my...
33. Life as an Au Pair: Traveling to Find Your Truth| Hanna Schwegler
09 May 2022
Contributed by Lukas
Today’s guest is Hanna Schwegler. She’s an Au pair in LA, hailing from the great country of Deutschland. She joins the pod to speak on the challe...
32. "I'm Not Qualified" - How To Boss Up When You Think You Can't
02 May 2022
Contributed by Lukas
Hi guys, it’s Norense back from the UK! I’m sad, take me back! On this episode, the RANT is alive and well, this time focused on this “I’m not...
31. WHY I HATE CANCEL CULTURE
25 Apr 2022
Contributed by Lukas
Hi guys, for this weeks episode, it's just me again. Reporting live from the UK! Global man back at it again! London is a city rich in culture, a...
30. Letters to Self - When In Doubt, Write it Out
18 Apr 2022
Contributed by Lukas
Hi guys, for this weeks episode, it's just yours truly, speaking from the heart. This was a therapy session for me. I looked up some writing prom...
29. How To Find GRACE through YOUR Grind| Jarrell Brantley
11 Apr 2022
Contributed by Lukas
Today’s guest is Jarrell Brantley. He’s an NBA pro, former member of the Utah Jazz. He’s a College of Charleston alum, and the 1st cougar to be ...
28. TAKING TIMEOUT: How To Embrace Change & Find PURPOSE
04 Apr 2022
Contributed by Lukas
Hi guys, no guest this week, just Norense here, recording live from Toronto! 3 months down, 9 more to go. The first quarter of the year is finished an...
27. How To Stay True To Yourself| Logan Barkowsky
28 Mar 2022
Contributed by Lukas
Hi guys, for todays episode, I wanted to sit down to have a conversation, with one of you! I’m blessed to have supporters of this podcast, and for t...
26. What You NEED While Chasing Your Dreams| Brandone Francis
21 Mar 2022
Contributed by Lukas
Today’s guest is Brandone Francis. He’s a professional basketball player, and a former collegiate athlete at Texas Tech University. He joins the p...
25. THE TRUTH ON MARCH MADNESS - What Tournament Time Feels Like
14 Mar 2022
Contributed by Lukas
Hi guys, no guest this week, just Norense here. I'm back, and here to talk MARCH MADNESS BABY! But not in the way that you'd typically expec...
24. How To HEAL Your Past & LOVE YOURSELF Again| Nicole Cochrane
07 Mar 2022
Contributed by Lukas
Todays guest is Nicole Cochrane. She’s a Director of Marketing for a logistics company, a Tik Tok influencer (@itsnicolefaith), and a member of the ...
23. How To ELEVATE Your Self-Identity as A TWIN| Etin Odiase
28 Feb 2022
Contributed by Lukas
Today’s guest is Etin Odiase. My big sister. She works in finance, is a “Madridista” (die-hard Real Madrid fan), and a twin. A “younger” twi...
22. WHEN ANXIETY ATTACKS AGAIN
21 Feb 2022
Contributed by Lukas
Hi guys, no guest this week, just Norense here. I'm back, and I've got some things to get off my chest... If you're feeling anxious in ...
21. How to Find Love as a Professional Athlete| Keenan Evans
14 Feb 2022
Contributed by Lukas
Todays guest is Keenan Evans. He’s a professional basketball player for Euroleague powerhouse, Maccabi Tel Aviv. He’s a former collegiate athlete ...
20. Making Healthy Connections To Build LONG LASTING Relationships| Kaleb Castro
07 Feb 2022
Contributed by Lukas
Todays guest is Kaleb Castro. He’s in Talent Management, an independent A&R, and a former collegiate athlete at the University of Memphis. He’...
19. How To Focus Your SELF-DETERMINATION to Reach YOUR Goals| Ericka May
31 Jan 2022
Contributed by Lukas
Todays guest is Ericka May. She’s a project manager, a former collegiate athlete, and the talent behind the ever-growing food page @erickaeats_ She...
18. Long Distance Friendships: THIS Is How to Keep Them Alive In 2022| Tevin Orr
24 Jan 2022
Contributed by Lukas
Today’s guest is Tevin Orr. He’s a network engineer, an Airman, but more importantly, a drip god from the 314. He also happens to be my best frien...
17. How To Set Healthy Boundaries in ALL Areas of YOUR Life| Julie Doles
17 Jan 2022
Contributed by Lukas
Today’s guest is Julie Doles. She's a Director of Communications for a sports and entertainment brokerage. She's a TCU Graduate, and more ...
16. COURT TO CORPORATE: LIFE AFTER SPORTS - the transition and struggles no one talks about
10 Jan 2022
Contributed by Lukas
Episode 16 of the Mind Bully podcast starts with a lengthy life update, followed by a rant-ish style episode on the transition out of sports, and the ...
15. How To Stop LOSING In 2022
03 Jan 2022
Contributed by Lukas
Episode 15 of the Mind Bully podcast starts with Norense celebrating the new year! He then gives a life update, which leads into the first episode of ...
14. Friends With Benefits- Why You NEED Them In 2022| Andrew Sorrells
27 Dec 2021
Contributed by Lukas
Today’s guest is Andrew Sorrells. He’s a former Texas Tech Men's Basketball player, a people leader, and my best friend. Andrew joins as host...
13. 3 Steps To DECLUTTER Your Messy Mind
20 Dec 2021
Contributed by Lukas
Episode 13 of the Mind Bully podcast starts with Norense whining about how he lost the 1st recording of this episode. He then checks in with the squad...
12. Becoming EMOTIONALLY AVAILABLE In Your Relationship- The MALE Perspective| Caleb Banks & Jordan Kennard
13 Dec 2021
Contributed by Lukas
Today’s guests are Jordan Kennard & Caleb Banks. Jordan joins as host of Say More Than Less Podcast, and co-owner of 94 Pours, a wine company ba...
11. What SOCIAL ANXIETY Feels Like, Literally...|Jazmyn Smith
06 Dec 2021
Contributed by Lukas
Today’s guest is @justjazzzyidk host of Bringing Baggage PodcastShe’s a Tik Tok influencer who quit college at 19 to start her career in real esta...
10. How To UNLOCK Your ANXIOUS MIND: Nick Odiase Jr.
29 Nov 2021
Contributed by Lukas
Today’s guest is Nick Odiase Jr. He’s a med school student, people leader, and a twin. My twin. He joins me as the 1st ever guest to Mind Bully Po...
9. “Hey God, Hurry Up!”- How To Practice PATIENCE While Chasing Your Dreams
22 Nov 2021
Contributed by Lukas
Episode 9 of the Mind Bully podcast starts with Norense showcasing sweet Adele-esque vocals. He then check- ins with his audience, displaying his curr...
8. #1 Way To Reconnect With Your Purpose—What’s Your “Why”?
15 Nov 2021
Contributed by Lukas
Episode 8 of the Mind Bully podcast starts with Norense updating the audience where he is currently mentally and physically. No then announces the win...
7. Lost in Loss: How to Handle Grief & Guilt
08 Nov 2021
Contributed by Lukas
On this episode of the Mind Bully podcast Norense shares his grief process surrounding the biggest tragedy in his life. What Losing A Loved One Feel...
6. The 1 LOVE that MATTERS: Why We MUST Have It In Our RELATIONSHIPS
01 Nov 2021
Contributed by Lukas
Episode 6 of the Mind Bully podcast dives into to topic of relationships. Norense breaks down the different types of relationships kicking it off with...
5. Unmasking Authentic Living: Embracing Life Without Constraints
25 Oct 2021
Contributed by Lukas
Episode five of the Mind Bully podcast starts off with Norense doing a check-in with the audience. No then introduces the topic of this episode by e...
4. WHEN ANXIETY ATTACKS
18 Oct 2021
Contributed by Lukas
On this episode of the Mind Bully podcast, Norense gives the audience a looks at his current mental state as he has a vent session. You Can’t Outwo...
3. Embracing the Unknown: Navigating Life's Fight or Flight Moments
11 Oct 2021
Contributed by Lukas
Episode three of the Mind Bully podcast begins with Norense encouraging the audience to choose to fight against their mind bully. No then tells a co...
2. Unlocking Your Inner Voice: Connect Instantly for Empowerment and Growth
04 Oct 2021
Contributed by Lukas
Episode two starts off with Norense showing his appreciation for the amount of support the inaugural episode of the Mind Bully podcast received, as ...
1. COURT TO CRISIS: When Life Goes Left
27 Sep 2021
Contributed by Lukas
Welcome to the inaugural episode of Mind Bully! On this episode, host Norense Odiase dives right in, and introduces the audience to "Mind Bully...
Introducing: Mind Bully
23 Sep 2021
Contributed by Lukas
The inaugural episode of the Mind Bully podcast premieres September 27th. Let’s get it! Super stoked! Stay up to date with everything Mind Bully b...