Mind Bully
Episodes
Advice for Your 20s
22 May 2023
Contributed by Lukas
a solo ep on some of the lessons I’ve learned while navigating my 20s….explore more (3:00)think independently (8:00)you don’t know what you don’...
“To Be the Child of an Immigrant” - Moment 37
19 May 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this episode, you’ll hear ...
Do it Tired, Do it Overwhelmed - IT’S PROGRESS - TT37
18 May 2023
Contributed by Lukas
#talkintuff episodes are designed for me to interrogate my thoughts, and feelings. They hardly ever make sense, that’s kind of the point. My mission...
How to Use YOUR FEAR & The Undervalued Potential of the NBA G League| Jeff Aubry
15 May 2023
Contributed by Lukas
This weeks guest is Jeff Aubry. He is the Executive Director of the Next Gen Basketball Players Union (NGPU), the union for NBA G League players, form...
“I’ve been the SHORT athlete all my life” - Moment 36
12 May 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this episode, Shawndre speaks...
should you take a job out of desperation? - TT36
11 May 2023
Contributed by Lukas
#talkintuff episodes are designed for me to interrogate my thoughts, and feelings. They hardly ever make sense, that’s kind of the point. My mission...
How to Turn Childhood Adversity into FUEL for your FIGHT| Tyler Larson
08 May 2023
Contributed by Lukas
This weeks guest is Tyler Larson. He’s an Assistant coach for the Santa Cruz Warriors, former professional basketball player, and an ex teammate of ...
Black Men Cry Too - Moment 35
05 May 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Cameron McGriff on the tragic p...
"I SLID IN THE DMS" - TT35
04 May 2023
Contributed by Lukas
Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questions to: [email protected] Follow the show:https://www...
i feel lonely at my corporate job & as a professional basketball player
01 May 2023
Contributed by Lukas
when you feel lonely at your corporate job, because you work from home, and have had 3 managers, and you’re the only one in your org that looks like...
you just have to say NO! - Moment 34
28 Apr 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. This episode is on the power of...
why you should question everything - TT34
27 Apr 2023
Contributed by Lukas
Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questions to: [email protected] Follow the show:https://www...
How to be a BETTER Friend and Build CLOSER Relationships AS A GUY| AJ Tjaden
24 Apr 2023
Contributed by Lukas
This weeks guest is AJ Tjaden, He is the Director of customer success at Sharetru, and a good friend. He joins the show to share his journey from bein...
"I felt so alone when i tore my acl" - Moment 33
21 Apr 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this episode, Tihana sha...
stop trying to plan everything before I get mad - TT33
20 Apr 2023
Contributed by Lukas
Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questions to: [email protected] Follow the show:https://www...
moving to a new city alone: making friends as guy, online dating, finding a new routine
17 Apr 2023
Contributed by Lukas
Moving to a new city provides new opportunities, but also new challenges. Dealing with the uncertainty of literally your next step, could be an extrem...
you need to set boundaries and make time for yourself - Moment 32
14 Apr 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this episode I spoke on setti...
overcoming the fear of judgement on social media - TT32
13 Apr 2023
Contributed by Lukas
Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questions to: [email protected] Follow the show:https://www...
when ANXIETY ATTACKS on easter sunday...
10 Apr 2023
Contributed by Lukas
In this episode, i was so worried about putting out a perfect episode that I was not present in my life. I was anxious about not providing enough valu...
“I can’t seem to establish boundaries in my relationship” - Moment 31
07 Apr 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Sherelyn Weber r...
WHY DO I FEEL LIKE AN IMPOSTER? - TT31
06 Apr 2023
Contributed by Lukas
Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questions to: [email protected] Follow the show:https://www...
what it feels like to hire your new head coach
03 Apr 2023
Contributed by Lukas
In a rant style episode, after a week sick in bed. Here are some of my thoughts after being on the search committee for Texas Tech Men’s Basketball....
“I PRAYED ON THIS ONE THING FOR MONTHS” - MOMENT 30
31 Mar 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Trayvon Palmer ...
I need a job & ibuprofen - TT30
30 Mar 2023
Contributed by Lukas
Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questions to: [email protected] Follow the show:https://www...
HOW TO FIGHT OFF FEAR
27 Mar 2023
Contributed by Lukas
In this weeks episode, I spoke on the inner battle that everyone faces on a day to day. When you desire more for yourself, and you actually go after i...
“I WENT THRU HELL TO PLAY WITH MY BROTHERS” - Moment 29
24 Mar 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Justin Gray...
how to find inspiration in your daily life - TT29
23 Mar 2023
Contributed by Lukas
Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questions to: [email protected] Follow the show:https://www...
How to Create Happiness in Your Life
20 Mar 2023
Contributed by Lukas
This weeks guest is me! Speaking on how I find happiness in my life.Send your topic requests and questions to: [email protected] Follow the show:h...
“I FELT BETRAYED BY MY TEAMMATES” - MOMENT 28
17 Mar 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Demarcus Holl...
FINDING OUR NEW HEAD COACH AT TEXAS TECH - TT28
16 Mar 2023
Contributed by Lukas
Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questions to: [email protected] Follow the show:https://www...
How To Find The Courage to Pursue Your Dreams| Sahil Mittal
13 Mar 2023
Contributed by Lukas
This weeks guest Sahil Mittal. He’s the founder of NBA G League Tracker. A sports media platform focused on showcasing the next wave of NBA talent. ...
"THIS AIN'T NO SIDE HUSTLE, THIS IS MY LIFE” - MOMENT 27
10 Mar 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Tylah Liggins...
MY COACH QUIT - TT27
09 Mar 2023
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
How to Stop Feeling Inadequate| Zoe Azebe-Osime
06 Mar 2023
Contributed by Lukas
This weeks guest is Zoe Azebe-Osime. She is a law school student at Thurgood Marshall School of Law, and an active listener of the Mind Bully Podcast....
“YOU HAVE TO HYPE YOURSELF UP IN TOUGH TIMES” - MOMENT 26
03 Mar 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Efeturi Agbudut...
I GOT WAIVED - TT26
02 Mar 2023
Contributed by Lukas
what it's really like to be cut from a sports team...No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every...
how to be honest with yourself
27 Feb 2023
Contributed by Lukas
In this episode, I ramble on a lot ngl, but this was a demonstration of how I remain honest with myself, to better address the challenges I face.Send ...
"I fell in love with the game again at Texas Tech" - Moment 25
24 Feb 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I appeared as a...
how to become more present in your relationships - TT25
23 Feb 2023
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
How To Let Go of the Expectations of Others & Breaking Cultural Barriers in the Music Industry| Rosa Jad
20 Feb 2023
Contributed by Lukas
This weeks guest is Rosa Jad. As one of the first Palestinian women to break hip hop radio. Rosa is a true trailblazer. As an on-air radio personality...
how to trust yourself and go with your gut - Moment 24
17 Feb 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Hanna speaks on...
trying to make peace with the death of a loved one - TT24
16 Feb 2023
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
Healing Against All Odds: How to GROW through Trauma| Gerry Blakes
13 Feb 2023
Contributed by Lukas
Today's guest is professional basketball player Gerry Blakes.After losing his mother and sister to the autoimmune disease, lupus, in 2015. Gerry ...
what are you so afraid of? - Moment 23
10 Feb 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this Moment, I spoke on taki...
the mental battle of supporting a grieving partner - TT23
09 Feb 2023
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
how to stay in the present moment | from someone who can't
06 Feb 2023
Contributed by Lukas
No intro just straight to it in raw fashion. In this weeks episode, I spoke on the importance of staying in the present moment, even though I can&apos...
Moment 22 - "YOUR IDEA OF YOU IS WRONG"
03 Feb 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I spoke on cult...
TT22: GOD WAS LOCKED IN
02 Feb 2023
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
how to become the LEADER that your team NEEDS
30 Jan 2023
Contributed by Lukas
In this weeks episode, I spoke on alot ngl, but on mindset, leadership, gratitude, confidence, etc… Bottom line… Stop following your feelings. St...
Moment 21 - “IF YOU’VE HAD A STRESSFUL WEEK”
27 Jan 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I spoke on the ...
TT21: STOP FEELING SORRY FOR YOURSELF
26 Jan 2023
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
PROVE YOURSELF RIGHT: How To Develop A Winning Mindset| Jordan Sibert
23 Jan 2023
Contributed by Lukas
Todays guest is Jordan Sibert. He’s a professional basketball player for PAOK BC University of Dayton Alum, and the founder of Dynamic Missions. A l...
Moment 20 - “My 1st two weeks in the NBA, I was depressed”
20 Jan 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Jarrell Bra...
TT20: Building the Best Morning Routine
19 Jan 2023
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
how to stop overthinking everything.
16 Jan 2023
Contributed by Lukas
a demonstration of how I stop overthinking and just do. authenticity and action always wins. way better that inauthenticity and inaction (sorry wasn’...
Moment 19 - A day in the life of a professional athlete with a corporate job
13 Jan 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I spoke on the ...
TT19: it's time for a sense of damn urgency
12 Jan 2023
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
How an NBA player Built His Own Sneaker Company| Langston Galloway
09 Jan 2023
Contributed by Lukas
Todays guest is Langston Galloway. He’s a professional basketball player, and co-founder of Ethics. A brand for the underdogs who make something out...
Moment 18 - "Vulnerability is Transparency"
06 Jan 2023
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Logan Barkowsky...
TT18: do I need therapy?
05 Jan 2023
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
How to Deal with Loneliness
02 Jan 2023
Contributed by Lukas
This episode is for anyone feeling lonely, feeling guilty, or feeling shame. Happy New Year.What loneliness feels like (7:10)How your mind bully uses ...
Moment 17 - "They're only going to treat you as well as you play!"
30 Dec 2022
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Brandone Franci...
TT17: help, I am feeling unmotivated
29 Dec 2022
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
The Secret to Productivity in 2023
26 Dec 2022
Contributed by Lukas
In this episode, my twin brother and I sit down to reflect on this past year, allowing ourselves the space needed for introspection heading into 2023....
Moment 16 - “Work in YOUR Purpose”
23 Dec 2022
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I spoke on the ...
TT16: STOP BEING SO CRITICAL THIS IS JUST THE BEGINNING
22 Dec 2022
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
How to Overcome Depression and Anxiety through JESUS| Kristin Johnson
19 Dec 2022
Contributed by Lukas
Today’s guest is Kristin Johnson. She’s an educator, and the face behind @_missjohnsonsden on Tik Tok, a page dedicated to pouring life into kids ...
Moment 15 - “IT DOES NOT MATTER IF YOU’VE BEEN ADDICTED TO DRUGS”
16 Dec 2022
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Nicole Cochrane...
TT15: Mental Health is Real
15 Dec 2022
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
How to Leave your TOXIC Relationship & Love Yourself Again
12 Dec 2022
Contributed by Lukas
Setting the scene: you’re a good friend of mine and in a toxic relationship. With someone you’ve know less than three months. In my opinion, they ...
Moment 14 - “I got made fun of a lot because I’m Nigerian”
09 Dec 2022
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Etin Odiase, my...
TT14: HOW TO PRACTICE SELF-AWARENESS
08 Dec 2022
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
How to Find the Courage to leave your Comfort Zone| Colby Thompson
05 Dec 2022
Contributed by Lukas
Todays guest is Colby Thompson. She’s the Director of Marketing for the Greensboro Swarm. In this episode, you’ll hear the story of a little girl ...
Moment 13 - "LOVE CAN CHANGE YOUR SITUATION"
02 Dec 2022
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I speak on my f...
TT13: HOW TO COMMUNICATE EFFECTIVELY AS A LEADER
01 Dec 2022
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Norense Cameo: 1:47:00Hope-A-Thon ...
How to Discover Your Authentic Self| Rodney Pryor
28 Nov 2022
Contributed by Lukas
Today's guest is Rodney Pryor. He’s a professional basketball player, a preacher, and the founder of Identity Made, an activewear brand focus...
Moment 12 - THE MOST INSECURE STAGE IN DATING
25 Nov 2022
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Keenan Evans de...
TT12: Be Thankful - How to see the good in ALL that YOU have
24 Nov 2022
Contributed by Lukas
HAPPY THANKSGIVING!No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic ...
How to Improve Your Self Esteem & Mental Strength| Gabe Russell
21 Nov 2022
Contributed by Lukas
Today's guest is Gabriel Russell. He’s an educator, a coach, and the owner of Greater Express Russ Trucking. In this episode, hear how Gabe fou...
Moment 11- What To DO When Your Dreams Don’t Come True
18 Nov 2022
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Kaleb Castro sp...
TT11: STUCK ON AUTOPILOT
17 Nov 2022
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
How to Get over Heart Break & Heal A Broken Heart| Alyvia Palileo
14 Nov 2022
Contributed by Lukas
Todays guest is Alyvia Palileo. She’s a marketing, brand & strategic partnerships manager, former division 1 volleyball player, and coaches kid....
"I Don't want to Overwhelm my friends with My Problems" Moment #10
10 Nov 2022
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I sat down with...
STOP COMPLAINING - TT10
10 Nov 2022
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
59. How to Find Your Own Identity Outside of Sports| Marcellus Hill
07 Nov 2022
Contributed by Lukas
Todays guest is Marcellus Hill. He’s an educator, a podcast host, an a coaches kid.He joins the show to share his story from being a 3 sport athlete...
THE #1 Lesson from an Ongoing Pandemic - Moment #9
04 Nov 2022
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I sat down ...
Anxious about Being Anxious - TT9
03 Nov 2022
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
58. How To Build Your Courage in Times of Adversity| Joe Chealey
31 Oct 2022
Contributed by Lukas
Todays guest is Joe Chealey. He’s a professional basketball player. An artist “Jace Emmanuel”, and a College of Charleston Alum. He joins the s...
Life After Sports - WHAT AM I SUPPOSED TO DO? - Moment #8
28 Oct 2022
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I sat down and ...
IF YOU'RE OVERWHELMED - TT8
27 Oct 2022
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
57. WHY AM I ALWAYS ANGRY?
24 Oct 2022
Contributed by Lukas
In this weeks episode, I sit down to speak on anger. Where does your anger come from? How can you remain in control of your emotions?Asking for help D...
I Paid my Dues, I’m DONE - Moment #7
21 Oct 2022
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Ericka May shar...
ANXIETY OR EXCITEMENT??? - TT7
20 Oct 2022
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
56. AM I A GOOD FRIEND?
17 Oct 2022
Contributed by Lukas
In this weeks episode, I sit down and talk about friendships, and the challenges in maintaining strong relationships, while working towards your futur...
YOU NEED A GOOD MENTOR - TT6
15 Oct 2022
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret… Talking' Tuff w/ Norense Every Thursday! #talkintuff (But in this case Saturday be...
Repetition Builds Confidence - Moment #6
14 Oct 2022
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I sat down and ...
55. How to Actually Build Confidence in YOURSELF
10 Oct 2022
Contributed by Lukas
Todays guest is Norense Odiase. He’s a gorgeous young man from Fort Worth, TX, but more importantly the host of the Mind Bully Podcast! A podcast de...
It's About the Journey, Not the Destination - Moment #5
07 Oct 2022
Contributed by Lukas
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I sat down with...
Progression Over Perfection DUH - TT5
06 Oct 2022
Contributed by Lukas
No edits. No fluff. No Promo. It’s our little secret…Talkin' Tuff w/ Norense Every Thursday! #talkintuff Send your topic requests and questi...
54. Why You MUST Prioritize your Mental Health| Robin M.
03 Oct 2022
Contributed by Lukas
Todays guest is Robin. She works in sales and business development for one of the Top 5 companies in the world.She joins the show to speak on import...