Mind Muscle Project

385: What Ronnie Coleman Taught Us About Life, Fixing Bad Squats & Alibaba - After Show

06 Nov 2018

Contributed by Lukas

This week we dive into one hell of a documentary, 'The King'. We also discuss how you can save tonnes of $ by shopping with our unpaid product review ...

384: Dr. Aaron Horschig on Squat University

04 Nov 2018

Contributed by Lukas

This we we are joined by the movement genius who has dedicated his life to helping people squat more, fix pain and move better, Dr Aaron Horschig. Whe...

383: Ethical Selling For Fitness Professionals With Greg Mack - In The Black

01 Nov 2018

Contributed by Lukas

Greg Mack joins us this week to talk about Sales. Greg is the head sales coach for the Madlab Gym community and has a beautiful and ethical teaching p...

382: Quality Beef Jerky, The Future Of Psyhoactive Drug Culture & More CF Games Updates - After Show

30 Oct 2018

Contributed by Lukas

This week's After Show dives into some newer CrossFit Games changes, we review some African-inspired Beef Jerky and start a powerful series called Ham...

381: Armen Hammer on The Future Of The CrossFit Games

28 Oct 2018

Contributed by Lukas

This week we have on Armen Hammer who has replaced the CrossFit HQ staff unofficially as the most popular media source for all things CrossFit Games. ...

380: Franchise Vs Independent Gyms - In The Black

25 Oct 2018

Contributed by Lukas

This week we discuss something which has been at the front of our minds and front of the fitness media, franchising. We discuss the pros and cons of f...

379: New CrossFit Sanctioned Event Rumors, Bulking Goals & Nootropics - After Show

23 Oct 2018

Contributed by Lukas

This week we cover a heap of stuff. New CrossFit Sanctioned event rumors, Brent Fikowski's updated training life, our new training and body compositio...

378: Brent Fikowski - Inside The Life Of A Professional CrossFit Games Athlete

21 Oct 2018

Contributed by Lukas

We welcome back long time friend and guest Brent Fikowski to talk about his 2018 CF Games, The Professor Project and his thoughts on the new CrossFit ...

376: The Future Of The CrossFit Affiliate Model With Craig Patterson - In The Black

18 Oct 2018

Contributed by Lukas

Craig Patterson founder of Madlabs is back on the show today to talk about how he feels the new announcement from Greg Glassman to 10x the worldwide a...

374: Matt Wiebke on A New Approach To Building Incredible Endurance

14 Oct 2018

Contributed by Lukas

Matt Wiebke founders of the Gains Lab join us today to talk about how how methods and programming are the most superior for building endurance. Matt b...

373: Secrets To Building An Online Fitness Business With Chris Dufey - In The Black

11 Oct 2018

Contributed by Lukas

We welcome on PT whisperer Chris Dufey on the show today. Chris turns PTs into real business owners helping them build a brand, team and systems to ha...

372: Highly Advanced Training Techniques, Oscar Winning Films And Stickers - After Show

09 Oct 2018

Contributed by Lukas

This week on the show we touch on one of the best and most controversial Oscar Winning Films, Spotlight. We also dive into more info on BFR which we f...

371: Nick Rolnick - Hacking Fitness & Strength With Blood Flow Restriction Training

07 Oct 2018

Contributed by Lukas

Nick Rolnick is leading the charge with an old but newly popular training technique called Blood Flow Restriction. In 2018 it's not just an extra pump...

370: Don't Apologise For Being A CrossFit Gym (Be Unapologetic) With Stu Brauer, ITB 39

03 Oct 2018

Contributed by Lukas

Stu Brauer from WTF Gym talk podcast joins us today to share his wisdom as a gym owner and mentor to other gym owners on how to build a real gym. Stu ...

369: Layne Norton On Keto Diets, Who Is America And Globo Gyms In Vietnam - After Show

02 Oct 2018

Contributed by Lukas

Raph returns as we go over the fitness scene in Vietnam, the nutrition options and some of the local crowd inner gym behaviour. We also discuss what w...

368: Mike Fitch on The Next Movement Revolution: Animal Flow

30 Sep 2018

Contributed by Lukas

This week we have on Mike Fitch who is the chief educator and founder of the training movement Animal Flow. Here about how Mike is blending science an...

367: 1200 Members In The World's Largest Affiliate, CrossFit NYC - Hari Singh, In The Black

27 Sep 2018

Contributed by Lukas

$1,000,000 yearly lease, $300,000 renovations and 25 full time coaches are just some of the day to day stats at CrossFit NYC. Here the insights and st...

366: How To Stay Positive Through Injury, Lance Armstrong Doping Trial & The Dark Web - After Show

25 Sep 2018

Contributed by Lukas

This week we do another solo Q&A where Lach answers questions about dealing with injury, competing in CrossFit again and Dubai CrossFit Championsh...

365: Noah Ohlsen on How To Create Relentless Self-belief

23 Sep 2018

Contributed by Lukas

Superstar athlete and all round legend Noah Ohlsen joins us this week. Noah has a 4th and 6th place finish at the '17 and '18 CrossFit Games. In this ...

364: The Principles To Attain 33% Net Profit In Your Gym With Chris Cooper - In The Black

20 Sep 2018

Contributed by Lukas

This week we start a new format of interviewing business minds on In The Black. We welcome Chris Cooper who is the founder of Two Brain Business and A...

362: 2x USA Olympian Weightlifter Chad Vaughn on How To Build Incredible Strength Without Adding Weight

16 Sep 2018

Contributed by Lukas

This week we welcome long time American weightlifting icon Chad Vaughn to the show. Chad competed in both the 2004 and 2008 olympics and was the best ...

361: Sharing The Numbers With Your Team - Mastering You Gym's Finances Part 3. In The Black

13 Sep 2018

Contributed by Lukas

In this final part of the gym finances series we bring to you the winning formula of full transparency with your team. We also announce the start of o...

360: Recreational Drugs & Fitness, Elon Musk & Nootropics - The After Show

11 Sep 2018

Contributed by Lukas

In light of the biggest podcast of 2018 (Joe Rogan and Elon Musk) we thought it was only fair we gave our take on the content which unfolded in the in...

359: McG And Brannen on New Training Systems To Dramatically Reduce Injury And Overtraining

09 Sep 2018

Contributed by Lukas

In the second part with McG and Brannen of Training Think Tank we dive into their daily routines and new training protocols which reduce recovery time...

358: Will You Actually Be Profitable? Predict The Financial Future Of Your Gym - Mastering Gym Finances Part 2. In The Black

06 Sep 2018

Contributed by Lukas

Have you ever wondered if you will ever make 100k salary from your gym? Is it even possible with your costs and membership prices? Will your gym ever ...

357: The Science Of BCAAs & Should The CrossFit Games Keep Masters Athletes - After Show

04 Sep 2018

Contributed by Lukas

This week we open by addressing the inflammatory comments made about last weeks after show. We clear the air on our opinion on Masters and Teen athlet...

356: Brannen Dorman And Mike McGoldrick - CrossFit For Health Versus The Sport Of Fitness

02 Sep 2018

Contributed by Lukas

in this first part of a 2-part series at TTT HQ we sit down with former guests Brannen and McG to discuss the future of CrossFit. We cover everything ...

355: The Framework For Massive Profit - Mastering Gym Finances, Part 1. In The Black

30 Aug 2018

Contributed by Lukas

Welcome to the highly requested first part in a three part series on mastering your gym's finances. So many people start off without a real plan and o...

353: Olympic And NFL Coach Tripp Smith on Training For Power And Speed

26 Aug 2018

Contributed by Lukas

This week we bring to you a lesser known but incredible human being Tripp Smith. Tripp is the founder of Hammer Smith sports and has trained multiple ...

352: The Best Calendar App To Organise Your Life - ITB 33

23 Aug 2018

Contributed by Lukas

This week we dive deep into our favourite calendar for organising our busy schedules. Listen to how we attach all our add ons, meeting apps and automa...

351: The Freakiest Athlete On Netflix, The Best And Worst Airlines We've Used And HRV - After Show

21 Aug 2018

Contributed by Lukas

This week we get back in the groove and discuss some fitness, some travel and some new HR technologies which could have the potential to greatly enhan...

350: Joel Jamieson on How To Improve Your Endurance With Less Intensity And More Technology

19 Aug 2018

Contributed by Lukas

This week we are joined by legendary conditioning coach Joel Jamieson. We talk primarily about how to improve your conditioning and the mistakes most ...

349: Mistakes To Avoid When Managing Your Gym's Finances - ITB 32

15 Aug 2018

Contributed by Lukas

In this weeks show we talk about the 3 biggest mistakes we made when managing the gym's finances. We will at a later stage bring out a 3 part series f...

348: Our New Approach To Training, Corruption In Medicine & Pat F****n Vellner - After Show

14 Aug 2018

Contributed by Lukas

There is so much to go over this week. After a dynamite show with Pat Vellner we discuss some of the best parts of the show. After we get into and cle...

347: Patrick Vellner on What It Takes To Be The 2018 Second Fittest Man On Earth

08 Aug 2018

Contributed by Lukas

Bleeding lungs, hospitals and bike crashes... In this early release we dive into an epic 2 hours with Pat Vellner 3 days after he earned the title 2nd...

345: Stuart McGill on The Truth About Heavy Lifting And Your Spine

05 Aug 2018

Contributed by Lukas

This week's guest is the leading researcher and author on everything to do with the spine. Dr McGill has helped athletes to gold medals, powerlifters ...

344: How To Crush An Event At Your Gym - ITB 31

02 Aug 2018

Contributed by Lukas

This is all about in-person events. All the mistakes we've made, lessons we have learned and resources you can use to make your next one go smooth.See...

342: Dave Tilley on How To Gain Extreme Flexibility With Minimal Effort

29 Jul 2018

Contributed by Lukas

After our biggest week of downloads in 2018 we bring to you another beast of a show with Dave Tilley. Former gymnastic and now movement expert, Doctor...

340: Steroid & SARMs - Everything You Need To Know With Kyle Ruth

25 Jul 2018

Contributed by Lukas

In celebration of century week we are releasing this bonus episode with Kyle Ruth where we dive into the mechanisms of every banned substance form the...

339: The Past, Present & Future For The MMP - After Show

24 Jul 2018

Contributed by Lukas

This week we celebrate 4 years and 200 unbroken weeks of shows. Listen in as we go big to give you all the juicy stuff about the show from the last 4 ...

338: Max El-Hag on How To Optimise Your Training In 2018

22 Jul 2018

Contributed by Lukas

In celebration of 200 weeks straight of interviews we have a big announcement. After the announcement sit back and enjoy 2.5 hours with Max El-Hag fro...

337: How To Take In Less And Do More - In The Black

19 Jul 2018

Contributed by Lukas

This week we address a massive issue we are all guilty of... consuming too much information. In the age of information it becomes very easy to constan...

335: Evan Peikon on Why We Need To Throw Out Traditional Endurance Training

15 Jul 2018

Contributed by Lukas

Back by popular demand and ready to drop a nuclear bomb of knowledge on his own solo show. Evan dives into why our old conditioning models are broken ...

334: The Best Personality Test You Will Ever Do - ITB 28

12 Jul 2018

Contributed by Lukas

Dr Sean from the Active Life is again here to take us through his favourite personality test which as he puts it has given him "more money, better rel...

332: Kyle And Evan - The New Programming & Training Revolution Part 2

08 Jul 2018

Contributed by Lukas

This week we finish off this blockbuster knowledge fest with Kyle and Evan. The main and most exciting stuff we cover is to do with how the old traini...

331: Can You Run A Gym With Competitors? In The Black

05 Jul 2018

Contributed by Lukas

This week we dive into the never ending always controversial and opinionated topic of... CrossFit competitors at the gym. We speak about our experienc...

330: Brent Fikowski Exclusive MMP Audio, Joe Rogan's Stupid Guest And The Coolest CF Shoes

03 Jul 2018

Contributed by Lukas

We went big on this week's show going nearly 40 minutes. A recent video bashing CrossFit has circled the internet as a guest on Joe Rogan takes a high...

329: Kyle And Evan on Why Old Strength Programs Do Not Work And What The New Science Says Part 1

01 Jul 2018

Contributed by Lukas

This 2 part episode is one of the most ground-breaking in MMP history. Kyle and new guest Evan discuss how our old training models for strength don't ...

328: How To Use Technology To 10x Your Fitness Business - In The Black

28 Jun 2018

Contributed by Lukas

In this day and age of business and the digital world it has never been more important to be a beast with tech. We go over some major flaws and common...

327: Russian Athletes In CrossFit, Near-perfect Film Making And Concept 2 BIke Erg - After Show

26 Jun 2018

Contributed by Lukas

This week we dig into the controversial news about the PED use in the FIFA world cup by Russian athletes which leads to speculation to the first CF Ga...

326: Travis Mayer on How To Know You Truly Want It

24 Jun 2018

Contributed by Lukas

Here begins the start of a heroic journey of USA podcasts, fresh out of Atlanta Georgia. Up first we have Travis Mayer on the show where we look back ...

325: 4 Important Business Lessons From The 2018 Madlab Summit In Miami - In The Black

21 Jun 2018

Contributed by Lukas

We reflect on the top lessons we took from the Madlab business Summit. It was our first one so we did not know what to expect. We were shocked at the ...

324: USA Podcast Tour Review, Missed Flights And Sleepless Nights - After Show

19 Jun 2018

Contributed by Lukas

We're back in Aus! We survived another USA podcast tour and we're excited to dig into some of the great stories from the trip. With out giving to much...

323: Nick Fowler - The 1 Factor Talented Athletes Neglect But The Best Never Forget

17 Jun 2018

Contributed by Lukas

This week we are joined in person by Nick Fowler. Nick was in town for the PACIFIC regionals where he coached Kara Saunders, DLL and Justin Beath who ...

322: How To Take Your Physical Business Online And Make More Profit With Sean Pastuch - In The Black

14 Jun 2018

Contributed by Lukas

Whilst in Georgia this week we T'd up a business call with good friend Sean from The Active Life. We talk about how he has recently made the move to f...

321: Zevia Review, Learn Anything In 5 Minutes And Living In Miami - The After Show

12 Jun 2018

Contributed by Lukas

We're coming to you live from Training Think Tank HQ. We stick the usual format as well with wrapping about the trip so far and how everything has bee...

320: Max Shank - The Unbreakable 5 Minute Morning Routine

09 Jun 2018

Contributed by Lukas

Max Shank is an amazing coach and teacher who has some very interesting philosophies on movement. This episode we explore his famous morning ritual th...

319: The Tools You Need To Close The Sale - Sales Part 3/3 - In The Black

07 Jun 2018

Contributed by Lukas

This week we conclude our sales series with Drew as he tell us the most important tools you will need to close any sale in your fitness business. Al...

318: How To Use Wrist Wraps Properly, LA Riots And Counting The Calories In Alcohol - After Show

05 Jun 2018

Contributed by Lukas

We are off to MIAMI! This weeks After Show we cover off our biggest nutrition lessons from Matt Walrath. As well we dive into all the wrist support pr...

317: Matt Walrath on Going Beyond Macros

03 Jun 2018

Contributed by Lukas

This episode was a long time coming. Strap in for an nearly 2 hours of nutrition gold. What we loved so much about this show is how well Matt integrat...

316: The 3 Most Important Sales Skills - Sales Part 2/3, In The Black

31 May 2018

Contributed by Lukas

Part 2 of our three part series on sales this week is about the most important skills when it comes to making the sale. Armed with the right mindset f...

314: Khan Porter on How To Live Life On Your Terms And Learn From The Past

27 May 2018

Contributed by Lukas

This episode is definitely not what you're expecting but in 2018 something you most definitely need to hear. This week we reveal one of the most open ...

313: How To Sell Ethically, Mindset - Sales Series Part 1/3 - In The Black

24 May 2018

Contributed by Lukas

This week we begin our 3 part series on Sales. It can often be a dirty word but no one does it better and more ethically than Drew from Alchemy. We br...

312: The Best Weightlifting Belts, Hip Hop Doco And Signing Up For An Endurance Event - The After Show

22 May 2018

Contributed by Lukas

This week we dive into the first half of a 2 part series review, the first 2 part review ever! We also talk about the beast from the UK Ross Edgley an...

311: Ross Edgley on Mental Techniques To Overcome Pain, Fear And Exhaustion

20 May 2018

Contributed by Lukas

Ross Edgley may just be the most savage man on the planet. Some of Ross's many accolades include an island to island 48 hour unbroken swim attempt, an...

310: Offline Marketing, How To Take To The Streets, Marketing Part 3/3 - In The Black

17 May 2018

Contributed by Lukas

This is the final part in this 3 part series on marketing. This final part is all about how to use offline marketing strategies to grow your business....

309: The Best Way To Track Your Workouts, What Every Coach Should Do And Japanese BBQ - After Show

15 May 2018

Contributed by Lukas

This week's show we recount the biggest lessons on how to coach and deal with competitive athletes from Monday's interview. We also review a film whic...

308: James Jowsey on How To Make Endurance Athletes STRONG

13 May 2018

Contributed by Lukas

James is the coach of Sam Briggs and Sara Sigmundsdottir. This episode is about uncovering the high level techniques used in coaching programming to s...

307: Trans-racial Issues, Science Based Eating & The Best Way To Make Coffee At Home - After Show

12 May 2018

Contributed by Lukas

After having Dr Mike Israetel on we discuss the best things supplement and diet related we took from the show. We also get into an unexpectedly deep d...

306: Online Marketing For The Fitness Industry Part 2/3 - In The Black

10 May 2018

Contributed by Lukas

Google adwords, youtube, instagram and facebook. So many online platforms but which ones are for you and your brand? Dig into the exciting online sphe...

305: Dr. Mike Israetel on Debunking Diets And The Data On Individual Fat Loss Abilities

06 May 2018

Contributed by Lukas

Dr. Mike Israetel is one of the most experienced and knowledgable coaches to join us on the Project. Mike works with some of the best powerlifters, we...

304: Real Fitness Marketing Part 1/3 - In The Black

03 May 2018

Contributed by Lukas

Welcome to our highly requested and long awaited marketing series. In this series we will be covering the REAL s**t that works when it comes to market...

302: Powerlifting Gold Medalist Amir Fazeli - Want To Deadlift 3.8x Bodyweight? The Simple Science Of Strength Explained

29 Apr 2018

Contributed by Lukas

Want to know how to deadlift 320kg/700lb at only 83kg bodyweight? Amir Fazeli has set some of the craziest world records in fully drug tested meets an...

301: The Business Model Revolutionising The Fitness Industry - In The Black

26 Apr 2018

Contributed by Lukas

Are you a professional coach or gym owner wanting to level up your shit and get paid for your worth? Stick around to the end of this episode.See omnys...

300: 10,000 Calories In 1 Day, Netflix Controversy And Ergonomic Chairs - The After Show

24 Apr 2018

Contributed by Lukas

This week we discuss and review our lessons learnt from the 10k calorie challenge and decide if we will try again. Lach also give's his first 5/5 but ...

299: Craig Patterson From Madlab Group - This Guy Saved Our Lives

22 Apr 2018

Contributed by Lukas

This episode is very significant to us. Without Patty's life work and mission we would have shut our gyms. Because of what he has built we have been a...

298: What We've Finally Decided To Do About Our Protein Intake, Our Fashion Crisis And Heavyweight Boxing - The After Show

21 Apr 2018

Contributed by Lukas

This week's after show has it all from the changes we've made to our protein intake and why, reviewing athletic fashion items and Anthony Joshua.See o...

297: What To Do When You Lose It All - In The Black

18 Apr 2018

Contributed by Lukas

This week's In The Black is all about covering all your bases at the gym. How to protect yourself, your coaches and your community from the worse case...

296: Coach Dalton on How To Optimise Your Protein Intake & The Scientific Approach To Muscle Gain

15 Apr 2018

Contributed by Lukas

This week we welcome Dean Mckillop's prodigy Coach Dalton. We dive into the studies of protein overfeeding, muscle building and rep ranges for hypertr...

295: Do Gym Challenges Work? In The Black

12 Apr 2018

Contributed by Lukas

this week we dive into CHALLENGES! So many gyms run them and from the outside looking in they work. But do they really?See omnystudio.com/listener for...

294: Why Most People Don't Put On Muscle, Nootropics & Creatine - After Show

10 Apr 2018

Contributed by Lukas

This week on the show we get deep into Lach's bulking challenge. We talk in depth a out the 2 most important things any athlete needs to remember when...

293: Jim Crowell CEO Of Opex - The Business Of Individual Programming

08 Apr 2018

Contributed by Lukas

Jim Crowell is the CEO of OPEX (founded by James Fitzgerald). This show is one of our all time favourites as we dive deep into the history of CrossFit...

291: The Final Verdict On Sugar With Special Guest Dean Mckillop - The After Show

03 Apr 2018

Contributed by Lukas

This week we are still on our usual format however special guest and friend of the show Dean Mckillop calls in to give his thoughts and rating on That...

290: Anders Varner on How To Leave Your Life's Work Behind And Start Fresh

01 Apr 2018

Contributed by Lukas

Anders Varner is one of the OG CrossFit affiliate owners and athletes. He now finds himself on a new life journey as Barbell Shrugged's newest co host...

289: The Pros And Cons Of Membership Contracts - In The Black

29 Mar 2018

Contributed by Lukas

This week we go over an always controversial topic of whether or not gyms should have contracts for their memberships. Raph recites some legal history...

287: Adam From True Grit on How It Feels To Live A Decade In The World's Hardest Career

25 Mar 2018

Contributed by Lukas

Adam the founder of 'True Grit' joins us in our studio this week. Adam spent nearly 15 years serving in the Australian military and 10 years in the Co...

284: Bret Contreras on How To Be More Scientific In Your Strength Training

18 Mar 2018

Contributed by Lukas

Bret Contreras is better known on the internet as "The Glute Guy". Bret has his PHD in glute training and knows a tonne about the science behind getti...

281: Adee Cazayoux From WAG on Do You Have To Count Your Macros Forever?

11 Mar 2018

Contributed by Lukas

This week we welcome Adee Cazayoux founder of Working Against Gravity (WAG). Team WAG is a global nutrition coaching company with notable athletes Dav...

275: Michele Letendre - From Elite Athlete To Elite Coach

25 Feb 2018

Contributed by Lukas

This week we welcome an all time great in the sport of Fitness Mich Letendre. A multiple time individual Games athlete and member of Team Canada Mich ...

272: Broderick Chaves on The Real Health Consequences Of Steroids

18 Feb 2018

Contributed by Lukas

This week we have on The Evil Genius also named Broderick Chaves. As a consultant to many high level athletes Broderick sheds some light on the real s...

269: Justin Su'a on Why Confidence Is Not The Key To Mental Performance And What Truly Is

11 Feb 2018

Contributed by Lukas

Justin Su'a is the mental performance coach for the Boston Red Sox and Cleveland Browns. On the show we uncover the mindset difference between great a...

266: Dr Michael Breus on How To Train According To Your Genetic Code For Sleep

04 Feb 2018

Contributed by Lukas

This week we have a show dedicated to understanding how your genetic code for sleep is hard wired. It's time to figure out yours... stop fighting agai...

264: The Dos And Don'ts Of Dating In Your Gym - After Show

30 Jan 2018

Contributed by Lukas

This week was a fun one. We review the Netflix original Bright with Will Smith and also discuss relationships in the gym. Having been involved in many...

263: Andrew Pap on How To Have Financial Freedom Through Instagram As A Fitness Influencer - Part 2

28 Jan 2018

Contributed by Lukas

This week we welcome back all time favourite guest and incredibly shredded Andrew Pap. Nearly 3 years has gone by since our last episode with him and ...

260: Ben Greenfield on How To Biohack Your Recovery

21 Jan 2018

Contributed by Lukas

This week we have New York Times best selling author Ben Greenfield on the show to talk biohacking, sex drive, hormones and ultra endurance. Ben is kn...

283: The Ultimate Checklist For Every Gym Owner - In The Black

18 Jan 2018

Contributed by Lukas

This week we talk about the 20 or so items you should be addressing related to the presentation of your gym.See omnystudio.com/listener for privacy in...

257: Mark England - Self-talk Like The 1% Highest Performers

14 Jan 2018

Contributed by Lukas

Mark England founder of Procabulary is a world class coach in mental performance. Specifically Mark teaches people to harness the power of language an...

256: Pros And Cons Of Business Partners - In The Black

10 Jan 2018

Contributed by Lukas

Our second episode brings us to one of the most widely debated issues in business. Partnerships. We talk about the highs and lows of business relation...

254: Brix Fitness - Obese, Suicidal And Divorced To Losing 60+kg And Stepping On A Bodybuilding Stage

07 Jan 2018

Contributed by Lukas

Robert 'Brix' Glover has a powerful story about going from obese and suicidal to taking control over his health and changing his life. What we love ab...

253: OUR NEW SHOW - In The Black

04 Jan 2018

Contributed by Lukas

Episode 1 of our new show about fitness business, social media and all things related to making $ in the fitness industry.See omnystudio.com/listener ...