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Mind Muscle Project

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Showing 301-400 of 1135
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1014: Stephanie Sanzo On Relationships, Mental Health & Parenthood

07 Feb 2022

Contributed by Lukas

Stephanie Sanzo Instagram: https://www.instagram.com/stephaniesanzo/?hl=en Stephanie Sanzo Website: https://stephaniesanzo.com/ Partners supporting th...

1013: Is It Too Late To Start A Fitness Podcast?

03 Feb 2022

Contributed by Lukas

Our business education partner NPE is getting ready to go LIVE with their free training on attracting premium clients who pay $500-$2,000 a Month. Reg...

1012: 5 Pieces of Equipment Under $100 Every Home Gym Needs

03 Feb 2022

Contributed by Lukas

Partners supporting this show: REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us)https://themin...

1011: Peloton's Downfall, Biggest Fitness Trends To Stay Away From & Best At Home Training Solution

03 Feb 2022

Contributed by Lukas

Partners supporting this show: The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able t...

1010: Marika Day On The Future Of Nutrition & Food Technology

31 Jan 2022

Contributed by Lukas

Marika Day Instagram: https://www.instagram.com/marikaday/?hl=en Marika Day Website: https://www.marikaday.com/ Partners supporting this show: True Pr...

1009: The Blueprint To Successful Business Partnerships

28 Jan 2022

Contributed by Lukas

Learn the best way to generate a predictable stream of high-quality leads and prospects for your fitness studio/gym this year. By using the NPE Local ...

1008: How To Create Your Most Productive Morning Routine

25 Jan 2022

Contributed by Lukas

Partners supporting this show: REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us)https://themin...

1007: Nike Firing Unvaccinated Employees, Can You Trust Your Physiotherapist? & PulI-Up Training For Females

25 Jan 2022

Contributed by Lukas

Partners supporting this show: REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themi...

1006: How To Set & Achieve Your Business Goals For 2022

23 Jan 2022

Contributed by Lukas

Supporting todays show: AFS Brokers- https://themindmuscleproject.com/afs We have partnered with Teambuildr who we personally use for all our online p...

1005: TBT - James Fitzgerald on Longevity/Health vs Performance, the pros and cons of each method

19 Jan 2022

Contributed by Lukas

This week the boys sit down for a round 3 with OPEX founder James Fitzgerald. The discussion centres around the future of the programming in the fitne...

1004: Nutrition Strategies For Every Goal, Early Morning Productivity & Upskilling Beyond Cert 4

19 Jan 2022

Contributed by Lukas

Partners supporting this show: The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able t...

1003: How To Generate Better Leads For Your Gym In 2022

13 Jan 2022

Contributed by Lukas

Learn the best way to generate a predictable stream of high-quality leads and prospects for your fitness studio/gym this year. By using the NPE Local ...

1002: Why Only 1% Of People Succeed With New Year Goals

13 Jan 2022

Contributed by Lukas

Partners supporting this show: Get your exclusive free AXP sample here: https://activatedxperformance.com.au/pages/mmp BLACKROLL: https://themindmuscl...

1001: The Problem With Fitness Goals, Supplements & Earning Potential For Fitness Instructors

13 Jan 2022

Contributed by Lukas

Partners supporting this show: XERO: https://themindmuscleproject.com/xero YoPro: https://themindmuscleproject.com/yopro BLACKROLL: https://themindmus...

1000 EPISODE SPECIAL - Drunk Q&A

09 Jan 2022

Contributed by Lukas

Join us for our 1000th podcast episode! 7 years of stories about our worst guests, favourite memories and biggest lessons. Listen in for plenty of ban...

999: Training Through Injury.

04 Jan 2022

Contributed by Lukas

Partners supporting this show: True Protein: https://themindmuscleproject.com/trueprotein YoPro: https://themindmuscleproject.com/yopro Check out our ...

998: TBT - Mind Pump Radio's Sal, Justin & Adam on Why Group Training Ruined The Fitness Industry

02 Jan 2022

Contributed by Lukas

Partners supporting this show: Activated Nutrients- https://themindmuscleproject.com/activated Fitness: https://themindmuscleproject.com/saga Check ou...

997: LOCKEROOM 1 Year Review

30 Dec 2021

Contributed by Lukas

Partners supporting this show: Make 2022 Your Best Year Ever  Register for the NPE Best-Year-Ever Blueprint™. Join NPE for this FREE L...

996: TBT - Nick Sorell On Gymnastics Strength Training Common Mistakes and Fixes

29 Dec 2021

Contributed by Lukas

Partners supporting this show: Activated Nutrients- https://themindmuscleproject.com/activated The new underrated training tool you haven't considered...

995: WHOOP 4.0 Review

28 Dec 2021

Contributed by Lukas

Partners supporting this show: XERO: https://themindmuscleproject.com/xero REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not d...

994: Dr. Michael Ruscio On Gut Health From Common Issues To Fixes & Body Composition.

28 Dec 2021

Contributed by Lukas

Dr. Michael Ruscio Instagram: https://www.instagram.com/drruscio/?hl=en Dr. Michael Ruscio Website: https://drruscio.com/ Partners supporting this sho...

993: How Justin Ashley Made Millions With Fitness Playground

24 Dec 2021

Contributed by Lukas

Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to th...

992: 10 Tips To Avoid Holiday Weight Gain

22 Dec 2021

Contributed by Lukas

On this podcast we share10 tips to avoid putting on weight during the holiday period. Partners supporting this show: YoPro: https://themindmuscleproje...

991: The Future Of Fitness Tech, Beginner Gains & Optimal Sessions Per Week

22 Dec 2021

Contributed by Lukas

Partners supporting this show: YoPro: https://themindmuscleproject.com/yopro Business Wars: https://wondery.com/shows/business-wars Check out our YOUT...

990: Chris Williamson On Personal Development & Evolutionary Psychology

20 Dec 2021

Contributed by Lukas

Modern Wisdom’s Jordan Peterson Episode - https://link.chtbl.com/jbp Chris Williamson Instagram: https://www.instagram.com/chriswillx/?hl=e...

989: We Sold Our Gym! 7 Lessons To Grow A Successful Gym

17 Dec 2021

Contributed by Lukas

Partners supporting this show: AFS Brokers- https://themindmuscleproject.com/afs XERO: https://themindmuscleproject.com/xero Check out our YOUTUBE Cha...

988: TBT - Tanya Poppett on Why intensity is not essential for your best physique

15 Dec 2021

Contributed by Lukas

This week Lach sat down with Adidas's Head female ambassador Tanya Poppett to talk about women's body image and why we are being sold the wrong traini...

987: Beginners Blueprint For The Gym, Strength Training For Runners & Injury Management

15 Dec 2021

Contributed by Lukas

Partners supporting this show: True Protein: https://themindmuscleproject.com/trueprotein REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. R...

986: Dr Lara Briden On Hormone Repair & Natural Contraception

13 Dec 2021

Contributed by Lukas

Lara Briden Instagram: https://www.instagram.com/larabriden/?hl=en Lara Briden Website: https://www.larabriden.com/ Partners supporting this show: The...

985: Sonny Webster On Retiring From Weightlifting & Dominating Online Sales

09 Dec 2021

Contributed by Lukas

Partners supporting this show: AFS Brokers- https://themindmuscleproject.com/afs Business Wars: https://wondery.com/shows/business-wars/ Check out our...

984: 5 Reasons You Need A New Training Plan

08 Dec 2021

Contributed by Lukas

Partners supporting this show: True Protein- https://themindmuscleproject.com/trueprotein REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. R...

983: Advice For New PT's, Tailoring Training To Sport & Fixing Pain In The Squat

08 Dec 2021

Contributed by Lukas

Partners supporting this show: True Protein- https://themindmuscleproject.com/trueprotein BLACKROLL: https://themindmuscleproject.com/blackroll Check ...

982: James Krause on Transitioning From Athlete To Business Owner - Interview 374

05 Dec 2021

Contributed by Lukas

James Krause Instagram: https://www.instagram.com/thejameskrause/?hl=en James Krause Website: https://courses.masteringmma.com/courses/complete-cage-c...

981: How To Take Your PT Business Online with Jenna Davies

02 Dec 2021

Contributed by Lukas

Partners supporting this show: XERO: https://themindmuscleproject.com/xero Make 2022 Your Best Year Ever  Register for the NPE Best-Year-Eve...

980: TBT - Dr Andy Galpin on Exercise Addiction, Muscle Soreness Myths and Cryotherapy

01 Dec 2021

Contributed by Lukas

Partners supporting this show: Get your exclusive free AXP sample here: https://activatedxperformance.com.au/pages/mmp REC GEN (Recgen.com/MMP for lat...

979: How to Maintain Performance, Muscle Mass & Reduce DOMS During Fat Loss Phases

30 Nov 2021

Contributed by Lukas

Partners supporting this show: Get your exclusive free sample of AXP here: https://activatedxperformance.com.au/pages/mmp We have partnered with Teamb...

978: Ryan Fischer On Mental Resilience Through Injuries

29 Nov 2021

Contributed by Lukas

Ryan Fischer Instagram: https://www.instagram.com/ryanfisch/ Ryan Fischer Website: https://www.gymryan.com/ Partners supporting this show: True Protei...

977:How To Build A Successful Gym & PT Business In 2022

25 Nov 2021

Contributed by Lukas

Partners supporting this show: XERO: https://themindmuscleproject.com/xero Make 2022 Your Best Year Ever  Register for the NPE Best-Year-Eve...

976: How To Return To Sport After Time Off

24 Nov 2021

Contributed by Lukas

Partners supporting this show: BLACKROLL- https://themindmuscleproject.com/blackroll Get your exclusive free sample here: https://activatedxperformanc...

975: Bodybuilding For Beginners, Tracking Food & Improving Running Cadence

23 Nov 2021

Contributed by Lukas

Partners supporting this show: True Protein- https://themindmuscleproject.com/trueprotein BLACKROLL- https://themindmuscleproject.com/blackroll Activa...

974: Dr Lindsey Mathews On Training During & After Pregnancy - Interview 372

22 Nov 2021

Contributed by Lukas

Dr Lindsey Mathews Instagram: https://www.instagram.com/birthfit/?hl=en Dr Lindsey Mathews Website: https://birthfit.com/meet-the-team Partners suppor...

973: Shocking Prediction For Gyms & PT's in 2022

19 Nov 2021

Contributed by Lukas

Partners supporting this show: Make 2022 Your Best Year Ever  Register for the NPE Best-Year-Ever Blueprint™. Join NPE for this FREE L...

972: Why You Can't Lose Weight

17 Nov 2021

Contributed by Lukas

Partners supporting this show: Get your exclusive free sample here: https://activatedxperformance.com.au/pages/mmp True Protein- https://themindmuscle...

971: Professional Body Builders Dying, How To Address Plateaus & Isometric Training Benefits

17 Nov 2021

Contributed by Lukas

Partners supporting this show: BLACKROLL- https://themindmuscleproject.com/blackroll Activated Nutrients- https://themindmuscleproject.com/activated C...

970: Ben Carpenter On The Fitness Industry Identity Crisis - Interview 371

14 Nov 2021

Contributed by Lukas

Ben Carpenter Instagram: https://www.instagram.com/bdccarpenter/?hl=en Ben Carpenter Website: https://bdccarpenter.com/ Partners supporting this show:...

969: 4 Critical Things To Drop As Your Gym Grows

13 Nov 2021

Contributed by Lukas

Partners supporting this show: XERO: https://themindmuscleproject.com/xero Check out our training programs:https://themindmuscleproject.com/programs O...

968: TBT - Bret Contreras on The Science of Glute Strength Rd 2

10 Nov 2021

Contributed by Lukas

This week the boys welcome back Bret Contreras to shoot the shit over some very important industry topics.Outside of the glute strengthening and scien...

967: Quality Sleep With A Busy Schedule, Meal Timing & Intra-Workout Nutrition

10 Nov 2021

Contributed by Lukas

Partners supporting this show: Activated Nutrients- https://themindmuscleproject.com/activated YoPro: https://themindmuscleproject.com/yopro Check out...

966: Tyler Minton On Extreme Health Risks Of Chronic Dieting - Interview 370

07 Nov 2021

Contributed by Lukas

Tyler Minton Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en Tyler Minton Website: https://tylermintonnutrition.com/ Partners support...

965: 3 Tools That Make You More Money

04 Nov 2021

Contributed by Lukas

Partners supporting this show: AFS Brokers- https://themindmuscleproject.com/afs We have partnered with Teambuildr who we personally use for all our o...

964: TBT - Dr. Jordan Shallow on Why Most Fitness & Health Professionals Suck

03 Nov 2021

Contributed by Lukas

This week the boys are joined by Dr Jordan Shallow who is one of the world's leading educators on human movement, programming science and anatomy.List...

963: Training With COVID-19, Maintaining Fitness On Holidays & Eating More To Lose Weight

02 Nov 2021

Contributed by Lukas

Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to th...

962: Kien Vuu On Securing Your Longevity In Health - Interview 369

01 Nov 2021

Contributed by Lukas

Kien Vuu Instagram- https://www.instagram.com/kienvuumd/?hl=en Kien Vuu Website- https://kienvuu.com/ Partners supporting this show: State Breathing A...

961: A Surprising Prediction For The Future Of The Fitness Industry

28 Oct 2021

Contributed by Lukas

Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to th...

960: Toxic Mentality Of Always Being Lean

27 Oct 2021

Contributed by Lukas

Partners supporting this show: Get your exclusive free sample here: https://activatedxperformance.com.au/pages/mmp BLACKROLL- https://themindmusclepro...

959: Shift Work Sleep Routines, Nutrition For Building Muscle & Improving Your Deadlift

26 Oct 2021

Contributed by Lukas

Partners supporting this show: Activated Nutrients- https://themindmuscleproject.com/activated BLACKROLL- https://themindmuscleproject.com/blackroll T...

958: Dave Lipson From CrossFit Games To Competitive Bodybuilding - Interview 368

24 Oct 2021

Contributed by Lukas

Dave Lipson Instagram- https://www.instagram.com/davefreakinlipson/?hl=en Dave Lipson Website- https://thundrbro.com/pages/about-us Partners supportin...

957: How To Lose Fat Without Tracking Food

21 Oct 2021

Contributed by Lukas

Partners supporting this show: AXP- https://activatedxperformance.com.au/pages/mmp True Protein- https://themindmuscleproject.com/trueproteinCheck out...

956: Should You Repeat Programs? Nutrition During Injuries & High Fat vs High Carb Diets

20 Oct 2021

Contributed by Lukas

Partners supporting this show: BLACKROLL- https://themindmuscleproject.com/blackroll Activated Nutrients- https://themindmuscleproject.com/activated C...

955: TBT - John Berardi, The World's Most Influential Nutrition Coach

18 Oct 2021

Contributed by Lukas

If you don't know John you most certainly know his company Precision Nutrition.Since the inception of the show the boys have always wanted John as a g...

954: How To Turn A 100,000 Gym Into A Million Dollar Gym

14 Oct 2021

Contributed by Lukas

Partners supporting this show: XERO: https://themindmuscleproject.com/xero NPE Learn more- https://bit.ly/3Cm9ZXf NPE- https://themindmuscleproject.co...

953: TBT - Simon Hill on Plant-Based Nutrition

14 Oct 2021

Contributed by Lukas

This week the boys are joined by Simon Hill founder of Plant Proof and host of the Plant Proof podcast.Simon shares his incredible story harnessing th...

952: A Guide For Returning To Gyms, Fixing Lower Back Pain & Building Muscle

12 Oct 2021

Contributed by Lukas

Partners supporting this show: YoPro: https://themindmuscleproject.com/yopro Activated Nutrients - https://themindmuscleproject.com/activated Check ou...

951: Will Gyms Survive COVID?

07 Oct 2021

Contributed by Lukas

Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to th...

950: TBT - Sonny Webster on What You Sacrifice To Be An Olympian

06 Oct 2021

Contributed by Lukas

This week the boys chat to British Olympian Weightlifter Sonny Webster. They cover a wide range of topics on drug testing, money problems in amateur s...

949: Can You Bank Up Sleep? Optimal Time For Fat Loss & Nutrition Coaching

05 Oct 2021

Contributed by Lukas

Partners supporting this show: True Protein- https://themindmuscleproject.com/trueprotein REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. R...

948: Robert J. Davis on Weight Loss Myths - Interview 367

04 Oct 2021

Contributed by Lukas

Robert J. Davis Bio: https://www.webmd.com/robert-j-davis Robert J. Davis Website: https://www.healthyskeptic.com/ Partners supporting this show: Stat...

947: 6 Lies The Fitness Industry Has Promised You

30 Sep 2021

Contributed by Lukas

Partners supporting this show: REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us)https://themin...

946: Optimal HR Zones For Fat Loss? Protein Absorption & Is Band Activation Useful

28 Sep 2021

Contributed by Lukas

Partners supporting this show: REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themi...

945: Charlotte Caslick On Defying Women's Sports Stereotypes

26 Sep 2021

Contributed by Lukas

Charlotte Caslick Instagram: https://www.instagram.com/charlottecaslick/Partners supporting this show:Women’s Month is powered by Activated Nutrient...

943: Barrie Elvish On Evolving The Fitness Industry - CEO Fitness Australia

23 Sep 2021

Contributed by Lukas

Partners supporting this show:AFS Brokers- https://themindmuscleproject.com/afsCheck out our training programs:https://themindmuscleproject.com/progra...

942: The Truth About Pre, Mid & Post Workout Supplements

22 Sep 2021

Contributed by Lukas

Partners supporting this show:We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to the...

941: How To Grow A Personal Training Business & The Future Of Gyms

21 Sep 2021

Contributed by Lukas

Partners supporting this show:Get your exclusive free AXP sample here: https://activatedxperformance.com.au/pages/mmpBLACKROLL- https://themindmusclep...

940: Sarah King On Body Dysmorphia - Interview 365

19 Sep 2021

Contributed by Lukas

Sarah Liz King Instagram- https://www.instagram.com/sarahlizkingSarah Liz King Website- https://sarahlizking.com/Partners supporting this show:Get you...

939: Hewitt Tomlin On Revolutionising The Training App Industry

16 Sep 2021

Contributed by Lukas

Hewitt Tomlin Instagram: https://www.instagram.com/teambuildr/Partners supporting this show:We have partnered with Teambuildr who we personally use fo...

938: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic

15 Sep 2021

Contributed by Lukas

This stop on the USA Podcast Tour features internet sensation (tens of millions of youtube hits), best selling author and lovable teddy bear K-Starr.K...

937: How To Lose Weight When You Plateau & Three Undeniable Truths

14 Sep 2021

Contributed by Lukas

Partners supporting this show:Get 10% Off MMP Podcast Guest Tony Boutagy's New Course: Fat Loss Fundamentals. Starting Monday 27th September: https://...

936: Sharelle Grant On Self-Reflection & Embracing Your Unique Self - Interview 364

12 Sep 2021

Contributed by Lukas

Sharelle Grant Instagram: https://www.instagram.com/sharellegrant/?hl=enSharelle Grant Website: https://direct.me/sharellegrantPartners supporting thi...

935: Part 5 - Effective Marketing

09 Sep 2021

Contributed by Lukas

Partners supporting this show: NPE- https://themindmuscleproject.com/npe NPE Learn more- https://bit.ly/3Cm9ZXf Check out our training programs:https:...

934: How To Build More Muscle With Less Time In The Gym

08 Sep 2021

Contributed by Lukas

Partners supporting this show:True Protein- https://themindmuscleproject.com/trueproteinBLACKROLL- https://themindmuscleproject.com/blackrollCheck out...

933: Body Dysmorphia, Full-Body Training & Unqualified Nutrition Advice

07 Sep 2021

Contributed by Lukas

REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us)https://themindmuscleproject.com/recgenCheck ...

932: Sophie Allen On The Impact Of Acne & Social Media On Mental Health - Interview 363

05 Sep 2021

Contributed by Lukas

Sophie Allen Instagram: https://www.instagram.com/sopheallenSophie Allen Youtube: https://www.youtube.com/c/SophActiveLife/featuredPartners supporting...

931: Attracting Premium Clients

04 Sep 2021

Contributed by Lukas

Partners supporting this show: NPE- https://themindmuscleproject.com/npe NPE Learn more- https://bit.ly/3Cm9ZXf Check out our training programs:https:...

930: TBT - Hazel Gale - This podcast will change your life

01 Sep 2021

Contributed by Lukas

Imagine a life without limitations. Are you as successful as you want to be? Are you surrounded by loving relationships? Is life going as planned? Wha...

929: Supplements For Performance, Calorie Tracking Apps & Injury Rehab

31 Aug 2021

Contributed by Lukas

Partners supporting this show:True Protein- https://themindmuscleproject.com/trueproteinREC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC...

928: Dr. Dominic D'Agostino On The Science & Application Of Ketogenic Diets - Interview 362

29 Aug 2021

Contributed by Lukas

Dr Dominic D'Agostino Website:https://ketonutrition.org/Dr Dominic D'Agostino Bio:https://ketonutrition.org/about/Ketone Supplement recommendation:htt...

927: Part 4 - Optimising Your Sales

26 Aug 2021

Contributed by Lukas

Partners supporting this show:We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to the...

926: TBT - Dr. Stacy Sims on Why Women Are Not Small Men

25 Aug 2021

Contributed by Lukas

The boys are extremely excited to bring you this episode with Stacy Sims. They have been mentioning it for the past 4 weeks on the show and can't stop...

925: 24 WOD's In 24 Hours, Correcting Butt Wink & The Mental Struggle Of Increasing Calories

24 Aug 2021

Contributed by Lukas

Partners supporting this show:Get 10% Off MMP Podcast Guest Tony Boutagy's New Course: Fat Loss Fundamentals. Starting Monday 27th September: https://...

924: Dr Stephen Cabral On Healing Your Gut Health - Interview 361

22 Aug 2021

Contributed by Lukas

Dr Stephen Cabral Instagram: https://www.instagram.com/stephencabral/?hl=enDr Stephen Cabral Website: https://stephencabral.com/Partners supporting th...

923: Product Innovation At The Worlds Leading Massage & Recovery Brand - BLACKROLL

19 Aug 2021

Contributed by Lukas

Marius Keckeisen Instagram- https://www.instagram.com/mariuskeckeisen/?hl=enPartners supporting this show:BLACKROLL- https://themindmuscleproject.com/...

922: The Number 1 Reason People Don't Achieve Weight Loss

18 Aug 2021

Contributed by Lukas

Partners supporting this show:Activated Nutrients- https://themindmuscleproject.com/activatedREC GEN (Recgen.com/MMP for latest offer exclusive to MMP...

921: Personal Trainers In Lockdown, Best Warm Ups & Increasing Training Without Injuries

17 Aug 2021

Contributed by Lukas

Partners supporting this show:Activated Nutrients- https://themindmuscleproject.com/activatedCheck out our training programs:https://themindmuscleproj...

920: Eric Helms On The Olympics & It's Potential Without Drug Testing - Interview 360

15 Aug 2021

Contributed by Lukas

Eric Helms Instagram- https://www.instagram.com/helms3dmj/?hl=enEric Helms Website- https://3dmusclejourney.com/Partners supporting this show:True Pro...

919: Part 3 - Operations & Systems

12 Aug 2021

Contributed by Lukas

Partners supporting this show:NPE- https://themindmuscleproject.com/npe NPE Learn more- https://bit.ly/3Cm9ZXf Check out our training programs:https:/...

918: TBT - James Smith 'PT' on Happiness, Dating & Instagram

11 Aug 2021

Contributed by Lukas

Partners supporting this show:We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to the...

917: Accuracy Of Calorie Trackers? Repeating Training Programs & Tips For When Gyms Open Again

10 Aug 2021

Contributed by Lukas

Partners supporting this show:Get your exclusive free sample here: https://activatedxperformance.com.au/pages/mmpREC GEN (Recgen.com/MMP for latest of...

916: Dr Tony Boutagy On Training, Body Composition & Recovery Methods - Interview 359

08 Aug 2021

Contributed by Lukas

Dr Tony Boutagy Instagram: https://www.instagram.com/tonyboutagy/Dr Tony Boutagy Website: https://www.tonyboutagy.com/MANSCAPED- https://themindmuscle...

915: How To Build A Productive Daily Routine Unique To You

04 Aug 2021

Contributed by Lukas

Partners supporting this show:BLACKROLL- https://themindmuscleproject.com/blackrollGet your exclusive free sample here: https://activatedxperformance....

914: Working From Home, Why Training Programs Don't Work & Morning Routines

03 Aug 2021

Contributed by Lukas

Partners supporting this show:WHOOP- https://themindmuscleproject.com/whoopREC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not d...

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