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Mind Muscle Project

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Showing 401-500 of 1135
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913: Greg Everett On The Future Of Weightlifting - Interview 358

01 Aug 2021

Contributed by Lukas

Greg Everett Instagram- https://www.instagram.com/catalystathletics/?hl=enGreg Everett Website- https://www.catalystathletics.com/BLACKROLL- https://t...

912: LOCKEROOM Update: Sales, Partnerships & Building The Team

29 Jul 2021

Contributed by Lukas

We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will...

911: TBT - Kara Saunders: CrossFit Games Athlete, New Mum & Entrepreneur

28 Jul 2021

Contributed by Lukas

This week the boys kick off the first episode of WOMEN's MONTH with CrossFit Games Elite competitor Kara Saunders.They dive into the success of her re...

910: How To Train Without Equipment, Eat Cleaner, Put on Muscle & Lose Fat

27 Jul 2021

Contributed by Lukas

True Protein- https://themindmuscleproject.com/trueproteinBuy any program in July and enter the giveaway to win a free WHOOP band https://themindmuscl...

909: Jade Spooner On Revolutionising Australian Online Nutrition Coaching - Interview 357

25 Jul 2021

Contributed by Lukas

Jade Spooner Instagram- https://www.instagram.com/jadespoonerJade Spooner Website- https://jadespooner.com/We have partnered with Teambuildr who we pe...

908: 0-1 billion, How WHOOP Dominated The Fitness Wearable Market

22 Jul 2021

Contributed by Lukas

Want to try the Billion Dollar WHOOP band? Join today and get $44 off: http://join.whoop.com/mmpBuy any program in July and enter the giveaway to win ...

907: Best Way To Address Small Niggles/Injuries

21 Jul 2021

Contributed by Lukas

Activated Nutrients- https://themindmuscleproject.com/activatedWHOOP- https://themindmuscleproject.com/whoopBuy any program in July and enter the give...

906: Do Herbal Supplements Work? Maintaining Gains With No Gym & Prepping For Competitions

20 Jul 2021

Contributed by Lukas

Get your exclusive free sample here: https://activatedxperformance.com.au/pages/mmpBLACKROLL- https://themindmuscleproject.com/blackrollBuy any progra...

905: Jared Powell On Posture & How To Live Pain Free - Interview 356

19 Jul 2021

Contributed by Lukas

Jared Powell Instagram- https://www.instagram.com/shoulder_physio/Jared Powell Website- https://www.jaredphysio.com/Get your exclusive free sample her...

904: How To Create A Profitable & Successful Fitness Business

15 Jul 2021

Contributed by Lukas

AFS Brokers- https://themindmuscleproject.com/afsNPE- https://themindmuscleproject.com/npeBuy any program in July and enter the giveaway to win a free...

903: What To Do When You Are Over CrossFit

14 Jul 2021

Contributed by Lukas

We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will...

902: What To Do When You Lose Routine & Maintaining Gains In Lockdown

13 Jul 2021

Contributed by Lukas

MANSCAPED- https://themindmuscleproject.com/manscapedBLACKROLL- https://themindmuscleproject.com/blackrollBuy any program in July and enter the giveaw...

901: Aaron Alexander on Holistic Practices To Improve Your Health & Fitness - Interview 355

11 Jul 2021

Contributed by Lukas

Aaron Alexander- https://www.instagram.com/alignpodcast/?hl=enAaron Alexander- https://www.alignpodcast.com/AXP- https://themindmuscleproject.com/axpB...

899: How To Drink Alcohol & Stay Fit

07 Jul 2021

Contributed by Lukas

True Protein- https://themindmuscleproject.com/trueproteinREC GEN- https://themindmuscleproject.com/recgenAll Project Programs- https://themindmusclep...

898: Transgender Olympic Athletes, High Protein Snacks & Best Lockdown Mobility Routine

06 Jul 2021

Contributed by Lukas

True Protein- https://themindmuscleproject.com/trueproteinREC GEN- https://themindmuscleproject.com/recgenAll Project Programs- https://themindmusclep...

897: Do You Need Cardio To Burn Fat?

03 Jul 2021

Contributed by Lukas

BLACKROLL- https://themindmuscleproject.com/blackrollWHOOP- https://themindmuscleproject.com/whoopAll Project Programs- https://themindmuscleproject.c...

896: Best Programming Software For PT's & Training During Lockdown

02 Jul 2021

Contributed by Lukas

True Protein- https://themindmuscleproject.com/trueproteinREC GEN- https://themindmuscleproject.com/recgenAll Project Programs- https://themindmusclep...

895: James Lawrence on Conquering 100 Ironman's In 100 days

29 Jun 2021

Contributed by Lukas

Today we welcome back James Lawrence aka The Iron Cowboy for one of the most exciting podcasts we’ve done in 2021. Within weeks of completing one of...

894: Dr. Ian Dunican On The Real Science Of Sleeping Better - Interview 353

28 Jun 2021

Contributed by Lukas

Dr. Ian Dunican Instagram- https://www.instagram.com/sleep4performDr. Ian Dunican Website- https://sleep4performance.com/BLACKROLL- https://themindmus...

892: Are Supplements Worth The Investment?

23 Jun 2021

Contributed by Lukas

True Protein- https://themindmuscleproject.com/trueproteinAll Project Programs- https://themindmuscleproject.com/programsOur episode sponsors - https:...

891: Transgender In Sports, Optimising Your Sleep & Transparency In Business

22 Jun 2021

Contributed by Lukas

Activated Nutrients- https://themindmuscleproject.com/activatedAll Project Programs- https://themindmuscleproject.com/programsProject Body- https://th...

Welcome To The Mind Muscle Project

20 Jun 2021

Contributed by Lukas

Youtube Channel- www.youtube.com/MMPAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enAll Project Programs- https://themi...

890: Hattie Boydle On Holistically Supporting Women - Interview 352

20 Jun 2021

Contributed by Lukas

Hattie Boydle Instagram- https://www.instagram.com/hattieboydle/Hattie Boydle Website- https://hattieboydle.com.au/BLACKROLL- https://themindmusclepro...

888: How To Improve Your Posture

16 Jun 2021

Contributed by Lukas

Teambuildr- https://themindmuscleproject.com/teambuildrAll Project Programs- https://themindmuscleproject.com/programsProject Body - https://themindmu...

887: Easiest Way To Get Better Shoulder Mobility & The Most Memorable Guest We've Interviewed.

15 Jun 2021

Contributed by Lukas

BLACKROLL- https://themindmuscleproject.com/blackrollWHOOP- https://themindmuscleproject.com/whoopAll Project Programs- https://themindmuscleproject.c...

886: 'Silent Mike' On How Social Media In The Fitness Industry Has Changed - interview 351

13 Jun 2021

Contributed by Lukas

Silent Mike Instagram- https://www.instagram.com/silentmikke/?hl=enSilent Mike Website- https://3sb.co/collections/allActivated Nutrients- https://the...

884: Are Warm-ups A Waste Of Time?

09 Jun 2021

Contributed by Lukas

True Protein- https://themindmuscleproject.com/trueproteinREC GEN- https://themindmuscleproject.com/recgenAll Project Programs- https://themindmusclep...

883: Best Exercise To Lose Fat, Side Effects Of Caffeine Addictions & Does Body Fat % Indicate Health?

08 Jun 2021

Contributed by Lukas

BLACKROLL- https://themindmuscleproject.com/blackrollActivated Nutrients- https://themindmuscleproject.com/activatedAll Project Programs- https://them...

882: Paige Mills On Life After Powerlifting, Injuries & Back Surgery - Interview 350

06 Jun 2021

Contributed by Lukas

Paige Mills Instagram: https://www.instagram.com/bikerbiddie/Paige Mills Website: https://bikerbiddie.com/BLACKROLL- https://themindmuscleproject.com/...

880: How To Break Bad Habits & Build Better Ones

02 Jun 2021

Contributed by Lukas

WHOOP- https://themindmuscleproject.com/whoopBLACKROLL- https://themindmuscleproject.com/blackrollAll Project Programs- https://themindmuscleproject.c...

879: The Hardest Fitness Challenge You'll Ever Do: 75 Hard, Is It Worth It?

01 Jun 2021

Contributed by Lukas

True Protein- https://themindmuscleproject.com/trueproteinAll Project Programs- https://themindmuscleproject.com/programsOur episode sponsors - https:...

878: Mike Matthews On Your Muscle Building Potential - Interview 349

30 May 2021

Contributed by Lukas

Mike Matthews Instagram- https://www.instagram.com/muscleforlifefitness/Mike Matthews Website- https://legionathletics.com/BLACKROLL- https://themindm...

876: Why Social Media Is Ruining Our Gains

26 May 2021

Contributed by Lukas

WHOOP- https://themindmuscleproject.com/whoopBLACKROLL- https://themindmuscleproject.com/blackrollWant to come hang with us for a day at the studio an...

875: The Truth About Our Podcast w/ Matt Fraser & How To Prepare For A Night Out

25 May 2021

Contributed by Lukas

True Protein- https://themindmuscleproject.com/trueproteinWant to come hang with us for a day at the studio and our new gym? This month we are giving ...

874: Dr. Stefi Cohen On Women's Health & Strength Training - Interview 348

23 May 2021

Contributed by Lukas

Dr. Stefi Cohen Instagram - https://www.instagram.com/steficohen/Dr. Stefi Cohen Website - https://www.hybridperformancemethod.com/BLACKROLL- https://...

872: The Reality Of 'Health At Every Weight'

19 May 2021

Contributed by Lukas

True Protein- https://themindmuscleproject.com/trueproteinREC GEN- https://themindmuscleproject.com/recgenAll Project Programs- https://themindmusclep...

871: Fixing Knee Pain In The Squat & Making It To The CrossFit Games

18 May 2021

Contributed by Lukas

BLACKROLL- https://themindmuscleproject.com/blackrollWant to come hang with us for a day at the studio and our new gym? This month we are giving one p...

870: Eating Disorders & Losing Your Period With Sarah King - Interview 347

16 May 2021

Contributed by Lukas

Sarah Liz King Instagram- https://www.instagram.com/sarahlizkingSarah Liz King Website- https://sarahlizking.com/WHOOP- https://themindmuscleproject.c...

868: Do Foam Rollers Really Work?

12 May 2021

Contributed by Lukas

BLACKROLL- https://themindmuscleproject.com/blackrollAll Project Programs- https://themindmuscleproject.com/programsProject Body - https://themindmusc...

867: Important Lessons For Starting A Fitness Business & Finding Your Why

11 May 2021

Contributed by Lukas

True Protein- https://themindmuscleproject.com/trueproteinWant to come hang with us for a day at the studio and our new gym? This month we are giving ...

866: Dr. Andy Galpin On Coaching The Worlds Elite Athletes - Interview 346

09 May 2021

Contributed by Lukas

Dr Andy Galpin Instagram - https://www.instagram.com/drandygalpin/Dr Andy Galpin Website - http://www.andygalpin.com/REC GEN- https://themindmusclepro...

864: 7 Mobility Myths Busted By Science

05 May 2021

Contributed by Lukas

Activated Nutrients- https://themindmuscleproject.com/activatedTeambuildr- https://themindmuscleproject.com/teambuildrWant to come hang with us for a ...

863: Minimising Muscle Loss When Running & Dealing With The Lows Of Training

04 May 2021

Contributed by Lukas

Want to come hang with us for a day at the studio and our new gym? This month we are giving one person the chance to train, have lunch and come on the...

862: Corey Phillpott On Breaking The Worlds Strongest Marathon Record - Interview 345

02 May 2021

Contributed by Lukas

Corey Phillpott Instagram - https://www.instagram.com/coreyphillpott_/True Protein- https://themindmuscleproject.com/trueproteinProject Fitness - http...

860: 5 Ways To Overcome Training Plateaus

28 Apr 2021

Contributed by Lukas

Neon Icons- https://themindmuscleproject.com/neoniconsMobility Program- https://themindmuscleproject.com/mobility-trialProject Fitness - https://themi...

859: Raph's Hilarious Shark Tank Pitch & Increasing Workload Capacity

27 Apr 2021

Contributed by Lukas

WHOOP- https://themindmuscleproject.com/whoopTrue Protein- https://themindmuscleproject.com/trueproteinPhase 2: 30% off - https://themindmuscleproject...

858: Mike Guadango On Coaching NBA Athlete Kevin Love Through Quarantine - Interview 344

25 Apr 2021

Contributed by Lukas

This week the boys are joined by the one and only, Mike Guadango. As they say, third times a charm and this podcast was the best yet. Personal coach t...

856: The Intermediate-Advanced Guide to Strength Training

21 Apr 2021

Contributed by Lukas

REC GEN- https://themindmuscleproject.com/recgenPhase 2: 30% off - https://themindmuscleproject.com/phase2Project Fitness - https://themindmuscleproje...

855: Full-time Career In Fitness, Science Behind Flexibility & Strength Training For Sport

20 Apr 2021

Contributed by Lukas

BLUblox- https://themindmuscleproject.com/blubloxPhase 2: 30% off - https://themindmuscleproject.com/phase2Project Fitness - https://themindmuscleproj...

854: Becoming A Digital Fitness Nomad With Mario Tomic - Interview 343

18 Apr 2021

Contributed by Lukas

Mario Tomic Instagram - https://www.instagram.com/mariotomich/?hl=enMario Tomic Website - https://www.tomic.com/Mario Tomic Youtube- https://www.youtu...

852: The Beginners Guide To Strength Training

14 Apr 2021

Contributed by Lukas

WHOOP- https://themindmuscleproject.com/whoopActivated Nutrients- https://themindmuscleproject.com/activatedPhase 2: 30% off - https://themindmusclepr...

851: Why Most PT's Don't Succeed, Dealing With Failure & Why Seaspiracy Is A Joke

13 Apr 2021

Contributed by Lukas

Hyperice- https://themindmuscleproject.com/hypericeBLUblox- https://themindmuscleproject.com/blubloxPhase 2: 30% off - https://themindmuscleproject.co...

850: Martin MacDonald On Rapid Fat Loss Science - Interview 342

11 Apr 2021

Contributed by Lukas

This week on the show, Lachy had the pleasure of sitting down with nutrition expert Martin Macdonald. They dive deep into the truth behind rapid fat l...

848: Physique Training - 6 Principles You Cannot Skip

07 Apr 2021

Contributed by Lukas

Activated Nutrients- https://themindmuscleproject.com/activatedPhase 2: 30% off - https://themindmuscleproject.com/phase2Project Fitness - https://the...

847: Training With A Busy Schedule & Breathing Techniques For Lifting Weights

06 Apr 2021

Contributed by Lukas

True Protein- https://themindmuscleproject.com/trueproteinPhase 2: 30% off - https://themindmuscleproject.com/phase2Project Fitness - https://themindm...

846: Psychedelics For PTSD With Chase Chewning - Interview 341

04 Apr 2021

Contributed by Lukas

This week Chase Chewning joins Lachy on the show. As a fellow podcast host Chase's story telling is music to your ears. He dives into never before men...

844: Fat Loss Principles For High Level Athletes

31 Mar 2021

Contributed by Lukas

WHOOP- https://themindmuscleproject.com/whoopPhase 2: 30% off - https://themindmuscleproject.com/phase2Project Fitness - https://themindmuscleproject....

843: Overtraining, Maintaining Strength With Endurance Goals & Is Creatine Worth It?

30 Mar 2021

Contributed by Lukas

True Protein- https://themindmuscleproject.com/trueproteinAFS Brokers- https://themindmuscleproject.com/afsProject Fitness(30% OFF)Code: fitness30 - h...

842: Da Rulk on Training Chris Hemsworth For Thor - Interview 340

28 Mar 2021

Contributed by Lukas

One of the leading trainers on the Centr app, and part of Chris Hemsworth's team of A-List trainers. Understand how Da Rulk made his name in the A-lis...

840: 7 Common Mistakes When Building Fitness

24 Mar 2021

Contributed by Lukas

WHOOP - https://themindmuscleproject.com/whoopProject Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitnessProject Strong - https...

839: How To Reverse Diet, The Ideal Range Of Motion, Work Ethic In Young People

23 Mar 2021

Contributed by Lukas

Torque- https://themindmuscleproject.com/torqueTrue Coach- https://themindmuscleproject.com/truecoachProject Fitness(30% OFF)Code: fitness30 - https:/...

838: Daniel 'FitnessFAQs' Vadnal on How To Train Calisthenics

21 Mar 2021

Contributed by Lukas

Daniel Vadnal is one of the Youtube's most popular gymnastics, calisthenics and bodyweight strength athletes. Daniel breaks down the steps of how anyo...

836: The Truth About Fat Loss

17 Mar 2021

Contributed by Lukas

This week the boys uncover the truth about fat loss and how to enjoy it. Filled with actionable steps on goal setting, daily actions and most importan...

835: How To Stay Strong Whilst Endurance Training, the Best Podcast Gear & Gender Equality In Fitness

16 Mar 2021

Contributed by Lukas

True Protein- https://themindmuscleproject.com/trueproteinProject Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitnessProject St...

834: Dr. Melissa Davis on Predictable Patterns Of Failure & How To Avoid Them

14 Mar 2021

Contributed by Lukas

Dr Melissa Davis is a Neuroscience PHD whose work in behavioural psychology as it relates to training, nutrition and performance changes dominates the...

832: Techniques To Improve Mental Toughness

10 Mar 2021

Contributed by Lukas

True Protein- https://themindmuscleproject.com/trueproteinREC GEN- https://themindmuscleproject.com/recgenProject Fitness(30% OFF)Code: fitness30 - ht...

831: Advice For CrossFit Beginners, Shoulder Development Techniques & Creatine Cycling

09 Mar 2021

Contributed by Lukas

WHOOP- https://themindmuscleproject.com/whoopTrue Coach- https://themindmuscleproject.com/truecoachProject Fitness(30% OFF)Code: fitness30 - https://t...

830: Shona Vertue on Why You Repeat Negative Behaviours

07 Mar 2021

Contributed by Lukas

Shona opens up a can of worms on the show diving into human psychology around your limiting beliefs, relationships and childhood trauma. This is a hel...

828: How To Train CrossFit-Style Workouts Effectively

03 Mar 2021

Contributed by Lukas

Understand the ins and outs of mix modal fitness and how you can avoid the most common mistakes when training it regularly.RECGEN- https://themindmusc...

827: Hip Flexor Strength, Butt Wink Differences & Eating To Survive

02 Mar 2021

Contributed by Lukas

BLUblox- https://themindmuscleproject.com/blubloxActivated Nutrients- https://themindmuscleproject.com/activatedProject Fitness(30% OFF)Code: fitness3...

826: Chad Wesley Smith on Individualised Vs Group Programming

28 Feb 2021

Contributed by Lukas

Chad Smith founder of Juggernaut Training systems joins us to talk about high performance coaching, elite powerlifting career and how he is using AI t...

824: The Best Rep Range For Strength

24 Feb 2021

Contributed by Lukas

1-3 reps vs 4-6 reps vs 8-15 reps? Which is best to getting as strong as possible.True Protein- https://themindmuscleproject.com/trueproteinTorque- ht...

823: Correct Programming For Everyday Gym Goers, Bar Position For Back Squats & Calf Strength Training

23 Feb 2021

Contributed by Lukas

The boys dive into how coached and athletes can correctly train for everyday activities, they talk about the finer points of back squatting and then h...

822: Dr. Aaron Horschig on A Blueprint For Injury-Free Squatting

21 Feb 2021

Contributed by Lukas

Aaron is the creator and founder of Squat University with over 1M followers to whom he teaches the most important aspects of moving injury free.Dr. Aa...

820: How To Build A Strong Chiseled Chest

17 Feb 2021

Contributed by Lukas

The boys breakdown how with functional exercises to build a well muscled and mobile chest that not only looks good but is extremely strong.AXP- https:...

819: Fat Burners, Advice For New PTs & Best Sleep/Workout Trackers

16 Feb 2021

Contributed by Lukas

The boys discuss L-carnitine as a fat burner, the best strategies as a new PT to grow fast and the best fitness wearables outside of WHOOP.BLUblox- ht...

818: Diren Kartal on The Art Of Selfishness

14 Feb 2021

Contributed by Lukas

Here the boys unpack Diren's incredible life story ft. the immigrant hustle. Diren has been a professional soccer player, top PT and now is a famous c...

817: Row, Bike & Ski Erg - How To Improve Quickly

10 Feb 2021

Contributed by Lukas

The boys breakdown simple techniques and tricks to improving your erg times.WHOOP- https://themindmuscleproject.com/whoopTrue Coach- https://themindmu...

816: Fix Forward Shoulder, What Makes a GOAT Athlete & The Best Chest Exercises

09 Feb 2021

Contributed by Lukas

After Tom Brady seals another ring the boys enter a deep discussion as to what the greatest athletes of all time posses that others don't. They answer...

815: Dr. Quinn Henoch on A Formula For Fixing Injuries

07 Feb 2021

Contributed by Lukas

Dr Quinn has doctorate of physical therapy and runs his company the clinical athlete where helps weightlifters primarily heal from minor to serious in...

813: Knee Pain - Causes, Myths & Solutions

03 Feb 2021

Contributed by Lukas

Chronic knee pain is an epidemic. With 20 years of combine experience and dealing with pain the boys breakdown everything from surgeries to injections...

812: When To Retire From Competing, Habits Of Elite Performers & Corrupt Companies

02 Feb 2021

Contributed by Lukas

This week the boys breakdown how and when is the best time for anyone to retire from high level sports as well as diving into some solutions and fixes...

811: James 'Iron Cowboy' Lawrence on 50 Ironmans in 50 Days in 50 States - Interview 332

31 Jan 2021

Contributed by Lukas

Raph sits down with Netflix Documentary Star James Lawrence aka The Iron Cowboy to chat about his upcoming 100 Ironmans in 100 days.AXP- https://themi...

809: How To Build Strong, Mobile, Functional Shoulders

27 Jan 2021

Contributed by Lukas

True Protein - https://themindmuscleproject.com/trueproteinBLUblox - https://themindmuscleproject.com/blubloxProject Fitness - https://themindmusclepr...

808: Overtraining, Over-reaching & When Deload And Hydrations Impact On Hunger

26 Jan 2021

Contributed by Lukas

The boys discuss how to manage your intensity and recovery in a state of overtraining & how to control appetite when dehydrated.BLUblox - https://...

807: Krista Scott-Dixon on The Future Of Nutrition Coaching - Interview 331

24 Jan 2021

Contributed by Lukas

Krista is the director of curriculum at Precision Nutrition the world's largest online nutrition coaching company. The boys dive into the history and ...

805: Extreme Fitness Benefits Of Swimming

20 Jan 2021

Contributed by Lukas

This week the boys breakdown how swimming can be utilised to increase fitness dramatically through techniques, drills and recovery protocols.WHOOP - h...

804: McDonalds Calorie Trick, Foot Strength For Running & Rehab Programming Protocols

19 Jan 2021

Contributed by Lukas

Fitafy - https://themindmuscleproject.com/fitafyHyperice - https://themindmuscleproject.com/hypericeProject Fitness - https://themindmuscleproject.com...

803: Anthony Balduzzi on Testosterone Replacement Therapy For Men - Interview 330

17 Jan 2021

Contributed by Lukas

This week Raph sits down with Fitness YouTuber Anthony Balduzzi from the Fit Father Project to talk about how you can offset the ageing process with t...

801: How To Increase Your Squat, Bench & Deadlift Without Doing Them

13 Jan 2021

Contributed by Lukas

This week the boys breakdown the advanced training methods anyone can use to get stronger in the big 3 with out doing the movements themselves.True Pr...

800: New Tempo Training Methods, Modern Sleep Hack Devices & 75-Day Discipline Challenge

12 Jan 2021

Contributed by Lukas

Lach and Raph hit it out to talk about new training techniques making them extra sore, the US storming of the capitol and how Lach is again trying to ...

799: Matt De Boer on The 3 Pillars of AFL Pro-Sport Performance - Interview 329

10 Jan 2021

Contributed by Lukas

This week the boys sit down with AFL athlete Matt De Boer of the GWS Giants and Blair Norfolk to discuss the pillars of elite sporting performance and...

798: How To Grow & Shape Stubborn Body Parts

06 Jan 2021

Contributed by Lukas

This week the boys breakdown the formula for bringing up weak muscles and stubborn growth areas.BluBlox Website - https://www.blublox.com/Code for 15%...

797: Double Vs Single Day Training Benefits, Losing The Holiday Weight & Minimalism

05 Jan 2021

Contributed by Lukas

The first After show of the year is here and the boys are back in the studio talking about the holiday break and how they're planning to set up their ...

795: Isaac John on NRL Player To Apparel Empire - Interview 328

30 Dec 2020

Contributed by Lukas

This week we kick off the new year with professional rugby league star turned business entrepreneur Isaac John to share how he transitioned out of pro...

796: 5 Roadblocks To Avoid When Chasing Strength Goals

30 Dec 2020

Contributed by Lukas

AXP - Activated X Performance = https://activatedxperformance.com.au/WODIFY - http://www.wodify.com/mmpYoutube Channel: https://www.youtube.com/channe...

794: How To Run Better For Non-Runners

23 Dec 2020

Contributed by Lukas

MANSCAPED - MMP20 = 20% off https://au.manscaped.com/Activated Nutrients - https://activatednutrients.com/ Code: OFFERMMP = 20% off storewidePower up ...

793: Breaking Your Instagram Addiction, 2021 Health Resolutions & Our Best Mobility Tips

22 Dec 2020

Contributed by Lukas

This final After Show of 2020 covers everything you'll need to have the best 2021 ever.True Protein Supplements - Code: mindmuscle10 = 10% offhttps://...

792: Chrissy Dask on Becoming A World-Class Powerlifter

20 Dec 2020

Contributed by Lukas

This week on the show the boys sit down with high level women's powerlifting coach Chrissy Dask to talk about empowering women through heavy weight tr...

790: 6 Unique Benefits From BodyWeight & Gymnastics Training

16 Dec 2020

Contributed by Lukas

This week on the show the boys dive into lessons and benefits developed from bodyweight only training.Project BODY 8 week program - https://themindmus...

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