In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the value of decline presses to lift the breasts, whether foods like Halo Top give people an excuse to overeat and create a bad relationship with food, the benefits of massage therapy for training, mentality and recovery and their immediate first impression of the other 3 mind pump partners. Is there truly a market out there for breast milk? Plus, the theory behind women with large breasts. (4:43) Mind Pump checks themselves on their definition of ‘powerbuilding’. (9:39) Red light therapy for muscle growth and peak physical performance using Joovv. (16:18) How Sal uses the ‘gold juice’ from Organifi to recover from a hard workout. (20:56) The internet needs new rules and Mark Zuckerberg wants to write them. How less liberty does not equal more safety. (22:16) The NEW and IMPROVED Mind Pump Media website + the updated ‘30 Days of Coaching’. (29:30) Marvel breaks the internet!! Why Disney will be the company to take down Netflix. (33:17) Justice Department Warns Academy Over Potential Oscar Rule Changes Threatening Netflix. (38:37) Media multitasking is associated with a higher risk for obesity and increased responsiveness to rewarding food stimuli. (40:11) #Quah question #1 – My chiropractor told me to stop doing straight bar flat bench because it’s terrible for shoulders and being a woman it wouldn’t build my chest muscles. He told me if I had to bench to use the decline bench and it would hit my underboob muscles and give me a lift. Is he full of shit? (42:34) #Quah question #2 - Do you think foods like Halo Top give people an excuse to overeat and create a bad relationship with food? (50:05) #Quah question #3 – What are the benefits of massage therapy for training, mentality, and recovery? How often should you get a massage? What kind of massage? And what to look for in a massage therapist? (59:20) #Quah question #4 – What was your immediate first impression of the other 3 Mind Pump partners? Can you think of something they have done since that has solidified that impression or broken that impression? (1:08:57) People Mentioned The TITAN Mike OHearn (@mikeohearn) Instagram Jordan Harbinger (@jordanharbinger) Instagram Joe Rogan (@joerogan) Instagram Dr. Justin Brink (@premiere_spine_sport) Instagram Dr. Jordan Shallow D.C (@the_muscle_doc) Instagram Related Links/Products Mentioned MAPS Fitness Products Joovv Organifi **Code “mindpump” for 20% off** Mark Zuckerberg: The Internet needs new rules. Let’s start in these four areas. - The Washington Post 172: Clint Watts | Surviving in a World of Fake News - Jordan Harbinger Avengers: Endgame Tickets Pre-Sale Breaks The Internet | Collider Apple reportedly close to adding HBO, Showtime, and Starz to upcoming video service DOJ Warns Academy Over Proposed Oscar Rule Changes – Variety Media multitasking is associated with higher risk for obesity and increased responsiveness to rewarding food stimuli Mind Pump Free Resources

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.