Mind Pump: Raw Fitness Truth

1806: The Best Way to Work Out Without Equipment, All-Day Workouts For Accelerated Muscle Gain, How to Determine How Fast Your Metabolism Is & More

04 May 2022

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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: When it comes to resistance training, it is a SKILL. The MOST important factors with resistance training are FORM, TECHNIQUE, and CONTROL. (2:43) Becoming aware and dealing with your impulses. (13:02) The good, the bad, and the ugly in Salt Lake City. (21:00) Have women been shaming men since the beginning of time? (30:02) Stunning statistics of Americans’ view on cremation. (37:08) Busting the myths around the popular narratives surrounding millionaires and billionaires. (40:54) Public Goods, a hedge to protect yourself from inflation. (50:23) The changing trends in people returning to the gym. (52:44) If you’re feeling anxious, put on blue-blocking glasses! (58:30) #ListenerLive question #1 - Is weight lifting hurting my progress in break dancing? (1:00:19) #ListenerLive question #2 - Any suggestions to maintain muscle when working in a remote location with limited equipment? (1:13:01) #ListenerLive question #3 – Am I wasting my time by breaking up my workouts, being a shift-worker, and not wanting to impact my sleep? (1:21:23) #ListenerLive question #4 - How do I determine my caloric intake based on my activity level? (1:32:54) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: [email protected] Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase** Visit Felix Gray for an exclusive offer for Mind Pump listeners! May Promotion: MAPS Starter Bundle and MAPS Spilt 50% off! **Promo code MAYSPECIAL at checkout** Mind Pump #1727: Ten Traits Of Successful Lifters Jordan Peterson Post - “Women have been making men feel self-conscious since the beginning of time.” The stunning rise of cremation reveals America’s changing idea of death Megan Fox says she and Machine Gun Kelly drink each other’s blood ‘for ritual purposes’ Visit From You Flowers for an exclusive offer for Mind Pump listeners! Ultra Wealthy Population Analysis: The World Ultra Wealth Report 2019 The Millionaire Next Door: The Surprising Secrets of America’s Wealthy Governor Ron DeSantis Signs Financial Literacy Bill to Support Florida’s Students Mind Pump Store @jasonfurman Twitter post - “People still buying lots of sports equipment, but not returning to gym.” Visit Drink LMNT for an exclusive offer for Mind Pump listeners! MAPS Fitness Performance MAPS Fitness Anywhere MAPS Suspension Training Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Mind Pump #1487: The Best Way For First Responders To Stay In Shape MAPS Fitness Anabolic MAPS O.C.R. MAPS Macro Calculator Mind Pump #1387: Turning Your Body Into A Fat-Burning Machine Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jordan Peterson (@jordan.b.peterson) Instagram Vicki Reynolds (@vicki__reynolds) Instagram Mike Matthews (@muscleforlifefitness) Instagram

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Mind Pump: Raw Fitness Truth

1806: The Best Way to Work Out Without Equipment, All-Day Workouts For Accelerated Muscle Gain, How to Determine How Fast Your Metabolism Is & More

This episode hasn't been transcribed yet

Other episodes from Mind Pump: Raw Fitness Truth

2598: The 5 Best Diets for Any Goal & More (Listener Coaching)

2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This!

2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

2595: Mike Israetel Unplugged (Explicit Content)

2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

2593: Six Weird Lifts That Make You Strong AF & More (Listener Coaching)

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