Show notes
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about whether or not young men are losing their sex drive, what it means to fatigue the Central Nervous System, what constitutes a quality cool down for resistance training and how a sedentary lifestyle has become the new smoking. In new territory I haven’t experienced in a while. Sal explains his exhaustion going back into high rep ranges, stepping out of comfort zones and the guys discuss communicating transparency posting their workouts. (4:15) Makes them feel better about themselves. First experiences with bullying and the right time to stand up for yourself. (21:55) Comedy should not be censored. Should someone go to jail for freedom of speech? The guys share their opinions on latest viral video, the power of perception and letting things out in the open. (33:32) Quality material. Adam gets some new Vuori gear and the importance of the fit on the body. (52:37) Breakthrough study…Weight training helps maintain muscle mass in overweight adults. Why this highlights how the medical establishment is so behind with the times and the benefits of seeking out quality information yourself. (54:49) Quah question #1 – Do you think young men are losing their sex drive? (1:02:29) Quah question #2 – Could you explain what it means to fatigue the Central Nervous System? (1:12:01) Quah question #3 - What constitutes a quality cool down for resistance training? (1:20:52) Quah question #4 – Thoughts on how a sedentary lifestyle has become the new smoking? (1:29:33) Related Links/Products Mentioned: Man guilty of hate crime for filming pug's 'Nazi salutes' How Emotions Are Made: The Secret Life of the Brain – Book by Prof. Lisa Feldman Barrett Ph.D Home | HumanProgress.org Vuori Weight training helps maintain muscle mass in overweight adults Training Slate Organifi ** Use the code “mindpump” for 20% off** Millennials are having less sex than any generation in 60 years. Here’s why it matters Evaluation of young men with organic erectile dysfunction How Men's Brains Are Wired Differently than Women's Is Internet Pornography Causing Sexual Dysfunctions? A Review with Clinical Reports Effect of Exercise on Serum Sex Hormones in Men: A 12-Month Randomized Clinical Trial Adrenal Fatigue or HPA Axis Dysregulation? Functional Range Conditioning CDC - Trends in Current Cigarette Smoking Sitting Is the New Smoking: Ways a Sedentary Lifestyle Is Killing You David Agus: Is Sitting All Day as Dangerous as Smoking? – YouTube Sitting Is the Smoking of Our Generation People Mentioned: Bishop Robert Barron (@BishopBarron) Twitter Donald J. Trump (@realDonaldTrump) Twitter Andy Galpin (@drandygalpin) Instagram Chris Kresser M.S., L.Ac. (@chriskresser) Instagram Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)