Mind Pump: Raw Fitness Truth

736: How to Improve Strength to Weight Ratio, Knowing When to Increase Calories, Nerve Damage & MORE

28 Mar 2018

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Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to improve strength to weight ratio, signs that your body would benefit from increasing calories, their experience with nerve damage and how to pull potential clients off the floor at a big box gym and sell them personal training. Sal buys “fake” poop and the fun ensues. (5:28) Proud parent alert! Sal’s daughter the comedian! (9:25) Marketing genius. Kings fans caught on video eating mayo at game. (12:55) Adam’s infantile “sensitive” palate. What are some of the weirdest foods the guys have eaten? (16:00) Legislate morality? 'Sex Robot' Brothels Gaining Popularity in Europe. (19:42) It’s so fun to do with your significant other. Mind Pump hacks: Get your Green Chef box! (36:00) Quah question #1 - How to improve strength to weight ratio? (39:55) Quah question #2 – What are signs that your body would benefit from increasing calories? (47:52) Quah question #3 – Any experience with nerve damage? (56:50) Quah question #4 - How do you pull potential clients off the floor at a big box gym and sell them personal training? (1:03:49) Related Links/Products Mentioned: Kings fans appeared to eat spoonful’s of mayonnaise straight from the jar Organifi **Use the code “mindpump” for 20% off** Inside Germany's first sex doll-only brothel where plastic prostitutes are rented out 12 times a day for £71-an-hour Westworld Green Chef MAPS Anywhere Cut calories by 15% to stay young, study says Metabolic Slowing and Reduced Oxidative Damage with Sustained Caloric Restriction Support the Rate of Living and Oxidative Damage Theories of Aging Ep 732-Max Lugavere- Genius Foods - Mind Pump The inflammation theory of disease People Mentioned: Robert Oberst (@robertoberst) Instagram Mike Salemi (@mike.salemi) Instagram Layne Norton, PhD (@biolayne) Instagram Holly Baxter (HB Nutrition) (@hollytbaxter) Instagram Max Lugavere (@maxlugavere) Instagram Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

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Mind Pump: Raw Fitness Truth

736: How to Improve Strength to Weight Ratio, Knowing When to Increase Calories, Nerve Damage & MORE

This episode hasn't been transcribed yet

Other episodes from Mind Pump: Raw Fitness Truth

2598: The 5 Best Diets for Any Goal & More (Listener Coaching)

2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This!

2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

2595: Mike Israetel Unplugged (Explicit Content)

2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

2593: Six Weird Lifts That Make You Strong AF & More (Listener Coaching)

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