Show notes
In this episode, Sal, Adam & Justin interview Luke Storey of The Life Stylist Podcast. Luke has been to hell and back and like some of our other recent guests has come out stronger on the other side. You can find Luke at: The Life Stylist Podcast, Lukestorey.com and @lukestorey on Instagram. Food is religion. The dogmatic approach of how we identify with what we eat. (6:25) When I was a kid I experienced a lot of trauma. How he had to find a way to medicate to deal with his childhood trauma growing up. (12:40) Living the Hollywood dream. From being reformed in boarding school, moving to Hollywood, he shares living the rock n’ roll lifestyle. (21:20) It’s not the poison it’s the dose. My life was on the line in a spiritual sense. The steps he took to get to the level of self-awareness. (27:50) Learning spiritual principles was his gateway drug. (30:45) The need to instill the human connection and community into our children. (32:15) Drugs and alcohol were not the problem, I treated myself like shit. He shares how his sobriety and past trauma has affected his relationships. (34:35) Learning to be comfortable with myself You got to serve. How he has had a happy and meaningful life sharing his life experiences through his podcast. (50:35) Strategies he uses to bring the best out of his guests Most difficult/best guest I always knew I was going to quit that shit. Defining addiction, his process of being sober and has he had any temptations to relapse. (1:05:00) My brand is my lifestyle. How has he dealt with being attached to social media? (1:15:00) I’ve taken a Paleolithic approach. The practices has he put into his own life from guests he has had. (1:20:50) Meditation is invaluable. Luke gives his tips and life hacks to implement into your life now. (1:26:00) The power of influence. What he has in store for his podcast and the future guests he wants to bring on. (1:40:20) Related Links/Products Mentioned: Sleepers Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex – Book by John Gray John Gray: The Master Key To Enlightened Sex #39 — LUKE STOREY Jeff Kober: The Walking Dead And The Path of ... - Luke Storey The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor – Book by Gerald H. Pollack Electromagnetic Fields, Oxidative Stress, and Neurodegeneration EMF 5: What are the Biologic Effects of EMF? - Jack Kruse Headspace: Meditation and Mindfulness Made Simple Brain.fm The Technique — Vedic Path Meditation Featured Guest/People Mentioned: LUKE STOREY The Life Stylist Podcast LukeStorey (@lukestorey) Instagram (@MrLukeStorey) Twitter Rich Roll (@richroll) Instagram Diana Rodgers, RD (@sustainabledish) Instagram Jeff Kober John Gray Daniel Vitalis (@danielvitalis) Instagram Jack Kruse (@drjackkruse) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram Keith Richards (@officialKeef) Twitter Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). 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