Show notes
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best way to work on the hamstring and glute ham tie-in, the “optimal” time for someone to get on gear, the human lifespan if all aspects of human health & wellness are optimized and how much money it would take to “sellout.” Mind Pump back in Austin! (3:34) Bill Cosby Found Guilty of Sexual Assault in Retrial. Guys share their thoughts on our perception of celebrity. (5:50) Researchers discover the key link between fat, immune cells, and heat regulation. The benefits of stressing your body for adaptation. (16:27) Older adults grow just as many new brain cells as young people. The power of exercise on the brain and the crisis of masculinity. (21:50) A liability to own a car in the future? The guys speculate on the future of automated vehicles and the changes ahead. (33:40) #Quah question #1 – What are the best ways to work on the hamstring and glute ham tie-in? (44:45) #Quah question #2 – What is the “optimal” time for someone to get on gear? (57:34) #Quah question #3 – What are your speculations on the human lifespan if all aspects of human health & wellness are optimized? (1:10:07) #Quah question #4 - How much money would it take you guys to “sell out?” (1:21:05) Related Links/Products Mentioned: Bill Cosby guilty on all three counts in indecent assault trial Urban Dictionary: cleat chaser Brown adipose tissue and thermogenesis Researchers discover key link between fat, immune cells and heat regulation Older adults grow just as many new brain cells as young people Brain-derived Neurotrophic Factor Grip strength predicts death risk better than blood pressure Driverless cars could be better or worse for our health – it's up to us Self-driving cars offer huge benefits—but have a dark side Ep 715-Mind Pump Goes Deep with Ben Pakulski MAPS Aesthetic - Mind Pump The Secret To A Great Butt | Mind Pump Media Organifi US life expectancy People Mentioned: Tom Bilyeu (@tombilyeu) Instagram Charlie Sheen (@charliesheen) Twitter Dr. Rhonda Patrick (@foundmyfitness) Instagram Ben Pakulski (@ifbbbenpak) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)