Show notes
Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. The Shrugged Collective. A creative hub under the Barbell Shrugged umbrella and the pros/cons of starting a new podcast. (5:11) The New Standard. The practices the guys put in place to stand out in the podcasting world. (12:21) The profound wisdom of Paul Chek. (17:50) The power of frequency. The importance is releasing more shows in this content war game. (21:30) #PodcastingHard. Is the juice worth the squeeze? (23:53) The State of CrossFit. The Good, the Bad and the Ugly. (30:21) Saw the writing on the wall. The origin story of Barbell Shrugged and the opportunities/failures they encountered along the way. (48:00) Saw the writing on the wall. The origin story of Barbell Shrugged and the opportunities/failures they encountered along the way. (48:00) Analysis by Paralysis. Grow a successful business through your failures and having no ego. (57:14) Real people are listening. The impact of your community. (1:09:00) The future for Barbell Shrugged and beyond. (1:14:25) Single piece of advice for someone starting a new podcast or venture. (1:20:00) The worst jobs they have ever had. (1:24:56) Related Links/Products Mentioned: C.H.E.K Institute Average Commute Times Zone Meal Plans by Greg Glassman - CrossFit Journal The Black Box Summit Or How I Got Fired from the CrossFit Nutrition Certification The Paleo Solution: The Original Human Diet - Book by Robb Wolf Bad Behavior @ OC Throwdown – YouTube Technique WOD – YouTube Ep 644-Brendan Schaub - Mind Pump Episode 754: 420 SPECIAL- 19th Century Muscle Building Wisdom, Unexpected Muscle Building Exercises, Cannabis...the Good, the Bad & the Ugly & MORE David Logan: Tribal leadership | TED Talk Featured Guest/People Mentioned: Shrugged Collective Shrugged Collective – YouTube Barbell Shrugged (@BarbellShrugged) Twitter Mike Bledsoe (@mike_bledsoe) Instagram Doug Larson (@douglaselarson) Instagram Anders Varner (@andersvarner) Instagram Ryan Fischer (@ryanfisch) Instagram Paul Chek (@paul.chek) Instagram Mike Salemi (@mike.salemi) Instagram Dr Mike T Nelson (@drmiketnelson) Instagram Mark Sisson (@marksissonprimal) Instagram Dr. Barry Sears (@DrBarrySears) Twitter Greg Glassman (@CrossFitCEO) Twitter Robb Wolf (@dasrobbwolf) Instagram Chris Spealler (@cspealler) Instagram Catalyst Athletics (@catalystathletics) Instagram Dave Castro (@thedavecastro) Instagram Joe Rogan (@joerogan) Instagram Brendan Schaub (@brendanschaub) Instagram Dave Logan (@davelogan1) Twitter Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)