Show notes
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about tips on staying on track with your diet when your partner buys snacks and treats for you and always wants to eat out, what todo about changing recruitment patterns when pregnant, increasing strength's relationship with a sped up metabolism and getting men to understand the importance of fixing imbalances before lifting heavy. Mind Pump West Coast Tour Update! (3:53) Achilles tendon recovery update from Adam. (7:40) Sports talk with Mind Pump and the electric atmosphere of attending a live game! (10:07) The Magic Pill documentary review from Mind Pump and their biggest takeaways. (27:31) Breaking the chain. The mindset of catering to our kid’s wants/needs and their relationship with food/technology. (37:07) #Quah question #1 - Tips on staying on track with your diet when your partner buys snacks and treats for you and always wants to eat out? (58:50) #Quah question #2 - What to do about changing recruitment patterns when pregnant? (1:07:18) #Quah question #3 - Increasing strength relationship with a sped up metabolism. (1:15:04) #Quah question #4 – As a female, how can I get men to understand the importance of fixing imbalances before lifting heavy? (1:22:08) Related Links/Products Mentioned: Mind Pump West Coast Tour Vuori Clothing: Activewear & Performance Apparel How to Win at the Sport of Business: If I Can Do It, You Can Do It – Book by Mark Cuban Moneyball (2011) Billy Beane is witnessing Moneyball endgame: ‘We’re all valuing the same things’ The Magic Pill | Netflix Thrive Market One FREE month’s membership $20 off your first three purchases of $49 or more (That’s $60 off total!) Free shipping on orders of $49 or more How running made us human: Endurance running let us evolve to look the way we do Palatable Hyper-Caloric Foods Impact on Neuronal Plasticity Shrink Your Waist with Stomach Vacuums – YouTube Hip Flexor Deactivators- Do these first to maximize your Ab development – YouTube Physical Activity and Pregnancy: Past and Present Evidence and Future Recommendations Joovv Organifi People Mentioned: Josh Trent (@trent_sd) Instagram Wardell Curry (@stephencurry30) Instagram Steve Kerr (@SteveKerr) Twitter Mark Cuban (@mcuban) Instagram Kobe Bryant (@kobebryant) Instagram Max Lugavere (@maxlugavere) Instagram Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)