Show notes
Organifi Quah! iTunes Review Winners In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about Tennis Elbow Fix, Building Endurance Without Cardio, Ego Control & MORE Adam’s rough weekend of food poisoning and dog scare. (6:18) Is Layne Norton becoming esoteric? The guys tease upcoming podcast. (20:00) Paying attention to histamine food intake and Sal shares his new Organifi oatmeal recipe. (21:55) Will the Warriors win it all again? Sports talk with Mind Pump. (27:52) Dr. Dre Loses Name Lawsuit To Medical Doctor. (34:45) Only one-third of marijuana extracts accurately labeled. The guys talk about recent study of the labeling accuracy of cannabidiol extracts sold online. (36:40) The validity of utilizing substances and justifying their use of it. (47:00) The titans of Hollywood continue to crash down. The guys talk about legacy and all the recent sexual harassment scandals. (54:20) Dow plunges nearly 400 points and European stocks suffer as Italian candidates threaten to leave the euro. The guys go deep on consumer demand, free markets and how the tide is changing. (57:40) #Quah question #1 – What is another way to build endurance rather than doing cardio? (1:12:02) #Quah question #2 – What would you recommend for helping with tennis elbow? (1:25:30) #Quah question #3 – Am I an ass because I view problems as an opportunity to improve and think other people should too? (1:31:21) #Quah question #4 – How do you rein in your egos? (1:44:04) People Mentioned: Layne Norton, PhD (@biolayne) Instagram Holly Baxter (HB Nutrition) (@hollytbaxter) Instagram Dr. Michael Ruscio (@drruscio) Instagram Kevin Durant (@kevindurant) Instagram LeBron James (@kingjames) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram Dr. Justin Brink (@premiere_spine_sport) Instagram Craig Capurso (@craigcapurso) Instagram Related Links/Products Mentioned: Norovirus Update – Can the Virus be Passed from Dog to Human? Organifi Rapper Dr. Dre loses a trademark dispute with ob/gyn Dr. Drai Mind Pump: The Psychology of Bodybuilding - Book by Tom Kubistant Only one-third of marijuana extracts accurately labeled Labeling Accuracy of Cannabidiol Extracts Sold Online Morgan Freeman: 'I did not assault women' Italy now poses an 'existential threat to the eurozone' Is the Gig Economy Working? | The New Yorker Muscular Adaptation Programming System | MAPS HIIT Simple Elbow Pain Solution – YouTube Relieve Elbow Pain with Elbow Flossing – YouTube Maps Prime Pro Bundle - Mind Pump Vuori Clothing MIIR Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)