Mind Pump: Raw Fitness Truth

991: How to Bring Up Your Weaker Side, the Diet & Training Differences Between Men & Women, Muscle Preservation Tactics & MORE

20 Mar 2019

Audio

Description

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the misconceptions some people have about the difference between men’s and women’s training and nutrition, training your weaker side, how to maintain fitness without gaining more size and the most important things to keep in mind as an online trainer. The many benefits and durability of Felix Gray glasses. (4:38) That one time Sal got laser eye surgery. (8:00) The people of Ned doing things the RIGHT way + why quality matters. (10:58) Update on the Noxzema girl: Rebecca Gayheart in a threesome sex tape. (18:44) Why Adam is convinced Billions is the best show on TV. (20:58) The Wire: shows that changed the landscape of television. (24:05) Mind Pump recommends Waco - The Rules of Engagement on Prime Video. (25:48) Harvard University uncovers DNA switch that controls genes for whole-body regeneration. Would you want to be immortal? (29:18) Mind Pump ‘St. Patty’s Day’ Weekend Recap. (37:06) Live call in with Max Lugavere! His take on the recent egg study and how this is the classic case of why correlation does not equal causation. (45:50) #Quah question #1 – Can you guys talk about the misconceptions some people have about the difference between men’s and women’s training and nutrition? (53:02) #Quah question #2 – What do you recommend when training your weaker side? (1:05:57) #Quah question #3 – Once you met your muscle building goals, what should we do to maintain fitness without gaining more size? (1:12:20) #Quah question #4 – What are the most important things to keep in mind as an online trainer? (1:20:04) People Mentioned: Enzo Coglitore (@enzocog) Instagram Max Lugavere (@maxlugavere) Instagram Products Mentioned: March Promotion: MAPS Aesthetic is ½ off!! **Code “BLACK50” at checkout** Felix Gray **FREE Shipping & FREE Returns** NED **15% off first purchase** Eric Dane/Rebecca Gayheart Threesome Sex Tape Surfaces | HuffPost Billions: Official Series Site | Showtime Amazon.com: Watch Waco: The Rules of Engagement | Prime Video Harvard University uncovers DNA switch that controls genes for whole-body regeneration Can Retirement Be a Depression Risk? | Patient Advice | US News Eggs: Three or more a week increase your risk of heart disease and early death, study says - CNN Prime Pro Bundle | MAPS Fitness Products - Mind Pump Mind Pump Free Resources

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Other episodes from Mind Pump: Raw Fitness Truth

Transcribed and ready to explore now

2598: The 5 Best Diets for Any Goal & More (Listener Coaching)

16 May 2025

Mind Pump: Raw Fitness Truth

2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This!

15 May 2025

Mind Pump: Raw Fitness Truth

2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

14 May 2025

Mind Pump: Raw Fitness Truth

2595: Mike Israetel Unplugged (Explicit Content)

12 May 2025

Mind Pump: Raw Fitness Truth

2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

10 May 2025

Mind Pump: Raw Fitness Truth

2593: Six Weird Lifts That Make You Strong AF & More (Listener Coaching)

09 May 2025

Mind Pump: Raw Fitness Truth

View all episodes from Mind Pump: Raw Fitness Truth

Comments

There are no comments yet.

Please log in to write the first comment.

Report any issue

Mind Pump: Raw Fitness Truth

991: How to Bring Up Your Weaker Side, the Diet & Training Differences Between Men & Women, Muscle Preservation Tactics & MORE

This episode hasn't been transcribed yet

Other episodes from Mind Pump: Raw Fitness Truth

2598: The 5 Best Diets for Any Goal & More (Listener Coaching)

2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This!

2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

2595: Mike Israetel Unplugged (Explicit Content)

2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

2593: Six Weird Lifts That Make You Strong AF & More (Listener Coaching)

Sign in to Audioscrape

Share this moment