A Meditation For Building Boundaries

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Recorded15 Feb 2021

Publisherfeeds.megaphone.fm ↗

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Show notes

In this episode Kelly leads you through a practice to help you build boundaries and gain confidence to set them. This meditation works with imagery and mantra. Please subscribe and leave a 5 star review (pretty please!) Contact the show [email protected] IG- @yogaforyouonline This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes Learn more about your ad choices. Visit megaphone.fm/adchoices

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